Hello folks, I'm new to this group and have had fun browsing the comments. I want to buy the equip (either old or new version) and would like to find owners...
did any of you purchase the equipment when they had the 20lbs in a year refund???? if so are any of you going to make the 20 lbs or will you be returning the...
... I did. I am just comming up on my first 3month interval. So far I have been a little skeptical on the results, however I really want this to workout in the...
You say, "...when they had..." That is interesting to me. Does that mean that the guarantee doesn't exist any more? I'm female, so the guarantee for me was...
Bienn JJ, You dont mention in your response if your numbers have gone up. If you have gotten stronger but have not gained in muscle size. There might be a...
Dave, Thanks a bunch for the feedback. Some of my numbers have gone up some, but other numbers have stayed fairly flat. I don't feel any stronger than when I...
Is there some simple way to explain: what do you eat? what way do you eat? ... From: erikdavid43 To: Explosive_Fitness@yahoogroups.com Sent: Monday, March 13,...
This is for Jeff and JJ, There is a right and wrong way to eat to loose weight and gain muscle. You should start with 6 to 7 small meals a day. eating every 2...
Gday JJ. i had my old equipment about a year and a half before the refund came in, i had already purchased the new equipment before the refund came in. I would...
Dear JJ Thank you for your intelligent message. I have had a very similar experience to you with this machine. I purchased the equipment last June with full...
I have the older machine. I wanted to turn into muscular man. I followed the directions and used the on line Strength Coach. I received a guarantee of getting...
Ian, It would be interesting to know how many people actually gain muscle and how many people don't. It would also be interesting to me know how many of those...
Richard, Glad you have gained those 12 pounds. That's wonderful! Out of curiosity: Had you been doing SCT training (say in a gym) before you got the older...
Hey all, I agree that buzz and enthusiasm for this group has dwindled. I also found no where else on the web where people are getting positive results. On a...
JJ, No, I didn't belong to a gym and never been a weight lifter. I just followed the directions and used the my strength coach site to record information. Tony...
Hi, After doing this fantastic workout in the gym for 2.5 years, I just purchased both the EF 2000 and the EF 5000 used. Does anyone have a copy of the manuals...
Keith You can still find the EF manual in the files section of this site, under 'XFWrkOut.pdf - XF Workout - Compliments of Danielle McCloskey at EF' This...
"Didn't Pete say..." Clarification Question: Are we being asked to pay for this video or is it possible that the XF company will be mailing the video to...
All, I am getting confused by the torrent of confusion concerning this question. If you have the new machine, or are interested in the book, why don't you CALL...
I bought and downloaded it, I think xf 7000 pro owners shouldn't have to (no instructions were shipped with mine). Tony would probably have to setup something...
... I would personally like to get that seat belt they were using. I don't like the Velcro one. I found the scheduling part of the E-book interesting even...
Justin - I agree the velcro belt sucks. And so do the folks at Ex- Fit New Zealand who are now "running the show" for all support and everything. JJ & Everyone...
Cam: I'm writing because you specifically addressed me in your posting. I've only had a time to read a very small part of your posting, but I wanted you to...
Hi to everyone in the group! Shawn Bennett will be the new moderator for this group. I will stick around for a bit until he is confortable, then I will be...
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