I was wanting to get some feed back on the new machine. I have the old system and love it. I'm moving and was thinking of leaving my old machine for my...
Rob, I have only a little experience with the old machine. I have had the new machine since last march. I am ver happy with it although I have not gained the...
... Rob, I never owned the old machine, but I can tell you what I think of the XF7000 so far. I put the machine together and did my first workout 12/28/05. I...
I have had a great experience with the old machine. The worst part was putting it together. I found it very difficult but I'm not the best with tools. I've...
I greatly preferred old machine to new one. I had both the old leg press and the upper body machines. I miss the old machines a lot in terms of ease of use,...
I still have the old upper and lower body machines, meter and bench for sale in Southern California. Please contact if interested. Thanks! Kathy Gardarian 949...
I was critical of the new EXF-7000 at first until I fixed some of the things that I did't like about it. 1.Pins were hard to push into the slots on the posts:...
David, What tools do you use to determine the 8 pounds of muscle gain? Thanks. Gordon david knapp <erikdavid43@...> wrote: Rob, I have only a little...
Gordon, I used a fat caliper figured out my bodyfat pecentage. Then figured out lean weight as opposed to fat and saw an 8 pound increase in lean bodymass...
Hi Dan You sound kinda frustrated! Hey, have you kept a complete record of your workout results since you started? If so, contact Gerard at Explosive Fitness....
Beliot, I have the older model equipment that I may be willing to part with. I moved from a house to a condo and do not have room for it as you can imagine....
Hi, guys I purchased the ef and xf equip (original stuff) 2-3 yrs ago, I worked in the fitness industry, and sold fitness equipment for around 7-8 yrs so i...
thanks for the suggestion! robber_jon <robber_jon@...> wrote: Hi Dan You sound kinda frustrated! Hey, have you kept a complete record of your workout...
I dont think the 20lb gain is atainable but I do think with the proper training 8 to 10lbs is feasible. I have added weak range and mid range exercises to the...
Hello everyone. I've notice that some people have posted that they are no longer using the sct training machines and are going back to a different style of...
Hello folks, I'm new to this group and have had fun browsing the comments. I want to buy the equip (either old or new version) and would like to find owners...
did any of you purchase the equipment when they had the 20lbs in a year refund???? if so are any of you going to make the 20 lbs or will you be returning the...
... I did. I am just comming up on my first 3month interval. So far I have been a little skeptical on the results, however I really want this to workout in the...
You say, "...when they had..." That is interesting to me. Does that mean that the guarantee doesn't exist any more? I'm female, so the guarantee for me was...
Bienn JJ, You dont mention in your response if your numbers have gone up. If you have gotten stronger but have not gained in muscle size. There might be a...
Dave, Thanks a bunch for the feedback. Some of my numbers have gone up some, but other numbers have stayed fairly flat. I don't feel any stronger than when I...
Is there some simple way to explain: what do you eat? what way do you eat? ... From: erikdavid43 To: Explosive_Fitness@yahoogroups.com Sent: Monday, March 13,...
This is for Jeff and JJ, There is a right and wrong way to eat to loose weight and gain muscle. You should start with 6 to 7 small meals a day. eating every 2...
Gday JJ. i had my old equipment about a year and a half before the refund came in, i had already purchased the new equipment before the refund came in. I would...
Dear JJ Thank you for your intelligent message. I have had a very similar experience to you with this machine. I purchased the equipment last June with full...