Hi interested in purchasing used equipment or training with someone for a fee in the San Francisco bay area. Any one out there? Thanks. You can write directly...
Happy New Year Is this the year that people using this type of training will see it for what it is. After almost a year using the XF7000 machine these are the...
Hi Dave, It's good to see you're getting good results through XF. I wish I could say the same for myself, but it's been a big struggle. Seems to be, two steps...
Dan: I just want to give you moral support by saying that your story mirrors mine quite a bit. I too am not getting any results, though not for lack of trying...
Hi: I can not afford to buy equipment at the present time and would like to train with some one in the Metro Boston Area. I am willing to pay a reasonable fee...
I have the older machines (2000 and 5000) for sale. I live in the east bay, but you would need to be able to pick them up. They are just like new, let me know...
Dan, It looks like your progression problems are coming from too much exercise and not enough rest. If you are doing yoga and 20 min of cardio every day I...
I am selling my FX7000 for $1800 or best offer. I owe money and have to sell a lot of my things. This is in great shape, used a couple of times. Email me for...
That website(www.hypertrophy-specific.com/hst_index.html) seems to support training on XF machines to an extent. Following the basic principles: 1. Mechanical...
I was wanting to get some feed back on the new machine. I have the old system and love it. I'm moving and was thinking of leaving my old machine for my...
Rob, I have only a little experience with the old machine. I have had the new machine since last march. I am ver happy with it although I have not gained the...
... Rob, I never owned the old machine, but I can tell you what I think of the XF7000 so far. I put the machine together and did my first workout 12/28/05. I...
I have had a great experience with the old machine. The worst part was putting it together. I found it very difficult but I'm not the best with tools. I've...
I greatly preferred old machine to new one. I had both the old leg press and the upper body machines. I miss the old machines a lot in terms of ease of use,...
I still have the old upper and lower body machines, meter and bench for sale in Southern California. Please contact if interested. Thanks! Kathy Gardarian 949...
I was critical of the new EXF-7000 at first until I fixed some of the things that I did't like about it. 1.Pins were hard to push into the slots on the posts:...
David, What tools do you use to determine the 8 pounds of muscle gain? Thanks. Gordon david knapp <erikdavid43@...> wrote: Rob, I have only a little...
Gordon, I used a fat caliper figured out my bodyfat pecentage. Then figured out lean weight as opposed to fat and saw an 8 pound increase in lean bodymass...
Hi Dan You sound kinda frustrated! Hey, have you kept a complete record of your workout results since you started? If so, contact Gerard at Explosive Fitness....
Beliot, I have the older model equipment that I may be willing to part with. I moved from a house to a condo and do not have room for it as you can imagine....
Hi, guys I purchased the ef and xf equip (original stuff) 2-3 yrs ago, I worked in the fitness industry, and sold fitness equipment for around 7-8 yrs so i...
thanks for the suggestion! robber_jon <robber_jon@...> wrote: Hi Dan You sound kinda frustrated! Hey, have you kept a complete record of your workout...
I dont think the 20lb gain is atainable but I do think with the proper training 8 to 10lbs is feasible. I have added weak range and mid range exercises to the...
Hello everyone. I've notice that some people have posted that they are no longer using the sct training machines and are going back to a different style of...
Hello folks, I'm new to this group and have had fun browsing the comments. I want to buy the equip (either old or new version) and would like to find owners...
did any of you purchase the equipment when they had the 20lbs in a year refund???? if so are any of you going to make the 20 lbs or will you be returning the...
... I did. I am just comming up on my first 3month interval. So far I have been a little skeptical on the results, however I really want this to workout in the...
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