Hey Cam: I am very curious to see your results. Can you please send me your photo(s) and also a photo or description of the "wheel" equipment that you are...
First of I would like to thank John Little, Pete Sisco and Tony Reno for them being pioneers. John and Pete for furthering the research on static contraction...
The Velcro works great on the seat pads and bench. I used black industrial strength 2 inch wide strips from Home Depot. It looks good and holds the pads...
I am interested in getting this DVD and the new gauging system anymore info available on when it will be ready to ship. Over all I think this machine has alot...
The way I understood it, is that it was somewhat similar to a bridge, except that your arms are fully extended & supported by the wheel. The fundamental...
Dear All, I've been in Tokyo and Osaka these past two weeks on the culmination of a project I have been working on for six months. If you are interested, go to...
One of the 3 boxes my XF7000 came in was torn. There were no directions or hardware (or My Strength Coach, for that matter). Are the directions available on...
Hi. Made a quick web page to show the "abs" and also my "rolly". I could not be mountain biking as much as I do, nor doing any of the aerobics or years of...
William, You wrote: "There were no directions or hardware" - In my box there were several photocopy "pamphlets" showing how to assemble the machine, as well as...
Cam, There were no bolts, lock washers, nuts or pushpins. There was plenty of foam - the equipment doesn't seem damaged at all. Thanks for the info (on this &...
Has anyone figured out a way to do abs on the new machine. I've tried using the ab setup that I bought from a link to the old machine which consisted of a...
Richard, if you are using the new machine with the new velcro belt you may be having the same trouble I am having. The bar needs to be a bit above shoulder...
What is this "new" machine with the "new" belt that you are talking about? I have the XF7000 and have been so unsatisfied with the crunch exercise that I don't...
Jeff, It is indeed the XF7000 which is the "new"(est) machine. The previous machine did not use velcro closure belts it seems. When doing the ab exercise, the...
Does anyone have the new or old system for sale. If you live in New York State, New Hampshire, Mass., Maine or Conn.or Canada, I can pick it up. I'm in ...
Well, let's just say I've found a better road to follow. ... __________________________________ Yahoo! FareChase: Search multiple travel sites in one click. ...
Does anyone have the new or old system for sale. If you live in New York State, New Hampshire, Mass., Maine or Conn.or Canada, I can pick it up. I'm in ...
Folks, I have come to the conclusion that this is the most efficient way to attach the "new velcro belt" that comes with the XF-7000 to the base unit in such a...
The contact person you should send all inquiries to regarding your Explosive Fitness machinery (as well as maybe assistance regarding plateaus, suggestions on...
I'd like to put the issue to rest, once and for all. Does SCT work or not? This is a quote from a member of the SCT and XF Yahoo Groups. He used to be very ...
... by Mike Tuesday, 18 October 2005, 01:30 AM I have just started using the max contraction system, but have used powerfactor training in the past. I was...
Show me the proof!!!...... Check this out from www.hypertrophy-specific.com/hst_index.html "As opposed to hypertrophy, the foundation for the development of...
I have been doing SCT for about 16 months now and it sure has worked for me. I just got the EF equipment last July. Before I did it on a rigged up homemade...
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