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We are undertaking some essential, but extensive maintenance to improve Yahoo!
Calendar. Your Group Calendar is being migrated to a much improved version of
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Groups Calendar.
We sincerely apologize for this inconvenience. Your Groups Calendar is in great
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Hi, ... I thought I would post a short email, welcoming all members to the group. Perhaps I should introduce myself. My name is Steve, I reside in the UK, and ...
Hi Steve I live in Singapore and have just received (well 3 weeks ago) both Explosive Fitnes equipment but the XF meter (for US 115VAC) does not work. I...
Hi Cecil, Welcome to the group. :~ ) Cecil, you wrote: _______________________________________________________ I live in Singapore and have just received...
Hi Steve Thank you for your advice. No I did not use the meter without the converter. They sent me a Radio Shack converter. Unfortunately the meter is not...
Hi Cecil, ... Thank you for your advice. No I did not use the meter without the converter. They sent me a Radio Shack converter. Unfortunately the meter is not...
Hi Steve I have had the XF equipment for about 2 months now and all is going well. My main reason for seeking you out was to get feedback from others to see...
Hi Tim & all, ... Welcome to the group. I'm delighted you've decided to join. <I have had the XF equipment for about 2 months now and all is going <well. My...
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Explosive_Fitness@yah...
Jan 30, 2004 8:22 am
Hello, This email message is a notification to let you know that a file has been uploaded to the Files area of the Explosive_Fitness group. File : /XF...
Hi Tim & all, ... The Training Log you've uploaded is great. Thank you for this, it is just the sort of thing that's needed. Keeping track with proper...
Hi to all, ... I resumed my EF training yesterday (Sunday, 1st February 2004). I've started with the introductory 4-week workout advocated in Train Smart, as I...
Hi to all, ... I hope you are well. I've been giving some thought of late to the subject of training forearms and grip strength on the XF2000 apparatus....
Hi to all, ... We have a new member, hauserj3. Welcome to the group. Do please tell us your name. :~ ) You have elected not to reveal your email address, or...
Hi Cecil & all, ... Cecil wrote: "Very creative Steve. How do you do abs with the equipment? Anybody tried?" Thank you Cecil. I'm pleased you found my recent...
Hello again Steven! Any idea how the Six Pack Strap connects to the XF 2000? I git this email too and was curious. By the way, I think I will be ordering the...
Hi Anthony & all ... I took delivery of my Six Pack Strap last week, and have used it once. I'm delighted with it. It is beautifully constructed, as KD...
Steven, I've ran into a similar problem with conventional equipment. If you do more than your body weight, you come up off the floor! My son works out with me...
... Hi Tim & all, Tim, please see my recent post to Anthony (March 10th), wherein I address this matter. You were set to not receive group email. I've changed...
Hi to all, ... I tried a little experiment today. Earlier in the day I did Bench Press, and benched 13 lbs less than the last time I benched (a sure sign it is...
Thanks for the welcome. I'm really excited to finially have my equipment. All I have to say is I LOVE Ebay! Any way, I'm from grand rapids, MI, had my...
Couldn't the same effect be achieved by wearing some padded gloves? I think sisco mentioned some in the train smart book that had gel in them. I assume that...
This is a new tracking sheet I uploaded to the files section. What can I say, I get bored and like excel. It will calculate your days between workouts and even...
Dirk, I was just woring on something for this! I had it set up for PFT, but not Static Contraction Training yet! Thanks for Uploading! Anthony ... using...
Hi Dirk, Did you find the EF equip on eBay? I've looked there several HUNDRED times and have never seen anything!! I must have been looking the wrong place! I...
Dirk, I have the CNS workout, just haven't done it yet, I plan to try incorporate it into my worked schedule. I was going to last cycle, but my son, who works...
Scheduled Maintenance:
We are undertaking some essential, but extensive maintenance to improve Yahoo!
Calendar. Your Group Calendar is being migrated to a much improved version of
Yahoo! Calendar. During the maintenance period, you may not have access to your
Groups Calendar.
We sincerely apologize for this inconvenience. Your Groups Calendar is in great
shape and we are working to have it available again as quickly as possible
- Yahoo! Groups & Yahoo! Calendar Team
