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Looking for SCT info - Con't   Message List  
Reply | Forward Message #535 of 4573 |
Re: [Explosive_Fitness] Looking for SCT info - Con't

Attn: Tony Reno / Explosive Fitness

Hello Tony:

Could you get hold of some actual photos of people
working out on EF equipment, perhaps even Pete Sisco?
It seems than people are getting both positive AND
negative feedback on the EF equipment.

Thanks alot,
Tom

--- rule1red <mikemusk1@...> wrote:

>
> Hi Steve, Tom, Bill, and All,
>
> Thanks for all your quick replies. I'm glad these
> Yahoo groups are
> still open for discussions, as I do feel this is a
> very interesting
> topic.
>
> In response to your 3 emails, I fully intend on
> contacting the people
> over at EF fitness, but prior to doing that, I'm
> trying to gather as
> much opinion as possible. The reason being, I don't
> think EF fitness
> is going to give me the name of any person that did
> not find the
> equipment favorable. By coming to these 2 Yahoo
> groups, I'm hoping
> that someone in the 150 or more members here has
> some solid numbers
> on body fat reduction, muscle size increase, to show
> for these
> machines over a set amount of time. Making an
> investment of more than
> $2000 (US) is not something I'm going to do without
> solid proof that
> these machines do what the maker says it's going to
> do.
>
> In the Train Smart ebook, Pete Sisco states that he
> has trainees who
> now workout using SCT as little as once every 6
> weeks, with no loss
> of muscle size, and that they actually increase in
> size over that
> rest period! Incredible, if true. What my friends
> and I are trying to
> find is, where are these trainees? He doesn't show
> any person, in any
> of his books, who have accomplished these great
> numbers, he just
> states that it's so. The models that he's using in
> his books to show
> the exercises are bodybuilders who have used
> conventional type of
> training, not SCT. I know this as fact because one
> of the models and
> his brother workout in the same gym as myself; they
> appear in several
> weightlifting books and magazines and take these
> type of pictures for
> hire. If Sisco and Little have been using this type
> of training since
> 1991 or '92, when he says that he started with HIT,
> than PFT, than
> SCT, they should be in incredible shape, and at
> least have some
> pictures of themselves in their books, or at least
> some pictures of
> these trainees, so we can see some real life
> results. If you pick up
> a book by Dorian Yates, Bill Phillips, Scott
> Connelly, Arnold, etc,
> you plainly see what they look like, and what their
> particular type
> of training has done for them.
>
> Even with the money back guarantee that EF fitness
> is offering on the
> machines, I just don't feel like having to unpack
> and pack up these
> machines if they don't put on the size they claim
> they do. (I've also
> heard and read on several posts that these machines
> are very
> difficult to assemble; I'd really like to hear more
> about that if
> someone could explain). Hopefully there's at least a
> few members here
> that have some positive proof with their own
> training of the
> incredible claims made in these books.
>
> Thanks in advance for your help with this research,
> Rule1red
>
>
>
>
>




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Sun Jan 23, 2005 2:11 am

tommybommys
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Forward
Message #535 of 4573 |
Expand Messages Author Sort by Date

Hi Steve, Tom, Bill, and All, Thanks for all your quick replies. I'm glad these Yahoo groups are still open for discussions, as I do feel this is a very...
rule1red
Offline Send Email
Jan 23, 2005
1:06 am

Attn: Tony Reno / Explosive Fitness Hello Tony: Could you get hold of some actual photos of people working out on EF equipment, perhaps even Pete Sisco? It...
thomas schanz
tommybommys
Offline Send Email
Jan 23, 2005
2:11 am

I'm at some sort of plateau or in some slump at the moment and I'm not sure why, so I'll not be as positive on the equipment as others on these lists. As part...
William Holt Penninge...
artmusikaolcom
Offline Send Email
Jan 23, 2005
4:09 am

Hi Bill, Thanks for the detailed info; very informative. Sorry to hear about your VIOXX problem; hope your feeling better! It looks like you have been using...
rule1red
Offline Send Email
Jan 23, 2005
5:01 pm

I'm a novice at bodybuilding. My prior experience was about a year and a half on the Nautilus equipment at the fitness center primarily toning. I looked...
William Holt Penninge...
artmusikaolcom
Offline Send Email
Jan 23, 2005
6:43 pm

Bill, I've been looking into issues similar to what you descibe (progress stopping) with my son. I'm beginning to see something that may be of help. I will...
Anthony Bowyer
adb1x1
Offline Send Email
Jan 23, 2005
10:36 pm

Bill, ( sorry for my lack of punctuation, and my tardiness with my response) If you could post all your w\outs that would make it easier to see how you have...
Andrew loch
won_dr01
Offline Send Email
Jan 30, 2005
4:57 am

Andrew, Thanks for your response. I listed all of the exercises that I have done on the EF equipment. I've stopped doing some, substituted others in, switched...
William Holt Penninge...
artmusikaolcom
Offline Send Email
Feb 2, 2005
1:05 pm

Gday Bill, from what youve put down here, its quite tough to see why ur in a plateau or slump like youve said. if you could put it your training frequency, how...
Andrew loch
won_dr01
Offline Send Email
Jan 24, 2005
8:41 pm

Thanks Andrew! I didn't post my results in a good format for that kind of analysis. I have added, dropped & changed some of the exercises over the time I've ...
William Holt Penninge...
artmusikaolcom
Offline Send Email
Jan 25, 2005
12:16 am

Hi Tom, Thanks for the forwarding note to Explosive Fitness, hopefully they have some detailed info and pictures to send the group. Are you currently using the...
rule1red
Offline Send Email
Jan 23, 2005
4:50 pm

Was that a set-up question, Rule1red? This group was hibernating until you stirred things up again. I thought everyone had been abducted by aliens or...
William Holt Penninge...
artmusikaolcom
Offline Send Email
Jan 23, 2005
5:56 pm

William: Can you expound on the meter informing you when you are not waiting long enough.. Thanks Ron ... From: William Holt Penninger, Jr....
rEs
bacmanron
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Jan 24, 2005
4:19 am

If you use the A/B workout in the XF Workout Instructions, if your numbers do not go up in 3 out of 5 exercises, add 3 days to the time between workouts. If...
William Holt Penninge...
artmusikaolcom
Offline Send Email
Jan 24, 2005
4:37 am

Thanks Bill... I thought you mean there was a warning or something within the meter I was missing as far as waiting etc... I have 2 out of 4 of your ailments...
rEs
bacmanron
Offline Send Email
Jan 24, 2005
5:00 am

No the overtraining warning function has apparently been disabled on my meter, as have the functions that permit the meter to set my alarm, turn out the lights...
William Holt Penninge...
artmusikaolcom
Offline Send Email
Jan 25, 2005
12:20 am

HO HO HO ... From: William Holt Penninger, Jr. [mailto:artmusik@...] Sent: Monday, January 24, 2005 4:21 PM To: Explosive_Fitness@yahoogroups.com ...
rEs
bacmanron
Offline Send Email
Jan 25, 2005
2:42 am
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