Search the web
Sign In
New User? Sign Up
Explosive_Fitness · Explosive Fitness-SCT- MIT-1 REP GYM
? Already a member? Sign in to Yahoo!

Yahoo! Groups Tips

Did you know...
Want your group to be featured on the Yahoo! Groups website? Add a group photo to Flickr.

Best of Y! Groups

   Check them out and nominate your group.
Having problems with message search? Fill out this form to ensure your group is one of the first to be migrated to the new message search system.

Messages

  Messages Help
Advanced
Looking for SCT info   Message List  
Reply | Forward Message #531 of 4573 |
Re: [Explosive_Fitness] Looking for SCT info

Hi there:

I suggest that you ask Tony Reno at Explosive Fitness
for names and numbers or email addresses of people you
can call who currently use the equipment. I called a
personal trainer and he raves about it. He trains all
his clients exclusively on this.
Hope that helps
Tom

--- rule1red <mikemusk1@...> wrote:

>
> Hi All,
>
> I recently joined this group in the hopes of finding
> out some more
> info about SCT. I would like to know what type of
> results people are
> getting with these SCT Explosive Fitness machines.
> I've heard from
> many people, and read several articles about this
> type of training,
> and they all seem to have negative feedback. Also,
> several of the
> competitive bodybuilders at my gym have tried this
> training, and all
> say the same thing, that you will increase the
> amount you can hold in
> the static position, but none of them saw any
> increase in actual
> muscle size. They were all adamant that there is no
> way you can add
> new muscle by training only once every six weeks or
> so, as the SCT
> books state.
> Does anybody know of any websites, or have any
> pictures of anyone who
> has put on new muscle from this type of training?
> Also, does anyone
> have any pictures of the authors, Pete Sisco, John
> Little, or Tony
> Reno? I would very much like to see what these guys
> look like, and
> see what type of shape they are in. I would imagine
> they use these
> machines, and would be in great shape themselves. I
> and many people I
> work out with are very curious to know. I am posting
> this email at
> both Yahoo groups in the hopes of getting some
> feedback.
>
> Thanks in advance,
> Rule1Red
>
>
>
>




__________________________________
Do you Yahoo!?
Yahoo! Mail - Easier than ever with enhanced search. Learn more.
http://info.mail.yahoo.com/mail_250



Fri Jan 21, 2005 11:00 pm

tommybommys
Offline Offline
Send Email Send Email

Forward
Message #531 of 4573 |
Expand Messages Author Sort by Date

Hi All, I recently joined this group in the hopes of finding out some more info about SCT. I would like to know what type of results people are getting with...
rule1red
Offline Send Email
Jan 21, 2005
8:14 pm

Hi there: I suggest that you ask Tony Reno at Explosive Fitness for names and numbers or email addresses of people you can call who currently use the...
thomas schanz
tommybommys
Offline Send Email
Jan 21, 2005
11:00 pm

This should be the place, but the group seems to have disappeared. I don't see much action on the SCT group, either. My experience with the EF equipment is...
William Holt Penninge...
artmusikaolcom
Offline Send Email
Jan 21, 2005
11:54 pm

Hi to all, ... Welcome to the group. Welcome also to the other new members I've rudely failed to greet and welcome. I apologise for that...I've been out of...
Stephen Hopper
stevehop2001
Offline Send Email
Jan 22, 2005
9:18 am

Anthony: Anthony, no offense but you sound like you are a partner with EF:::))) I agree with most of what you say and thank you for taking the time to go into...
rEs
bacmanron
Offline Send Email
Jan 23, 2005
8:18 pm

Hi Ron! Well, I'm not a partner! lol. My post really had to do with some of the things I've seen and read in general, not legitimate complaints. There are...
Anthony Bowyer
adb1x1
Offline Send Email
Jan 23, 2005
10:30 pm

Thanks Anthony.... ... From: Anthony Bowyer [mailto:adb1x1@...] Sent: Sunday, January 23, 2005 2:31 PM To: Explosive_Fitness@yahoogroups.com Subject: Re:...
rEs
bacmanron
Offline Send Email
Jan 24, 2005
1:21 am

Hi rule1red, I too wondered why i never saw photos of anybody who has done static contraction training. I've seen what Pete Sisco and john Little look like...
Tome Tomeski
tomtomeski
Offline Send Email
Jan 23, 2005
11:29 pm

Anthony, Thanks for the very informative letter; points well taken. In reference to your last point, gaining 20 lbs of lean muscle in 1 year is very impressive...
rule1red
Offline Send Email
Jan 24, 2005
9:32 pm
Advanced

Copyright © 2009 Yahoo! Inc. All rights reserved.
Privacy Policy - Terms of Service - Guidelines - Help