Has anyone successfully incorporated the Bent Over Row in their
routine? I was trying it the other day from a standing position
(upper body almost parallel to the floor) and it was kind of
uncomfortable. I thought of an idea that is similar to the Supine
Curl. You get into the Bench Press position with the bar maybe a
little higher (than you would use for Bench Press). Buckle the seat
belt around your chest area. With a wide, overhand grip, pull the bar
toward your body. Your arms should only be slightly bent.

One possible drawback is that someone really strong may experience
some discomfort with the seatbelt. Also, I'm not sure if this
technique would be too stressful on the lower back area. I was just
"playing around" and pulled over 200 pounds without any of these
problems, so, maybe it could work. Anyhow, I'm not a personal trainer
or anything, so, try it at your own risk. Thanks.