It does seem as if that may be the case & I haven't seen the machines first
hand, but I think this is the first time McGuff used the equipment, and so, the
trainer's doing things a client -could- do after a little experience. Also, some
styles of personal training are very hands-on, keeping clients focused on pure
simple effort w/no technical distractions, but I'm not seeing anything here a
user couldn't do while working out alone.--- In
Explosive_Fitness@yahoogroups.com, "petebmc" <petebmc@...> wrote:
>
> But it takes two people to bench press
>
>
> --- In Explosive_Fitness@yahoogroups.com, Ed White <kitesurfer257@> wrote:
> >
> > Statics are great, but for those of us who want maximum strength and muscle
growth, the bar has just been raised.
> >
> > This may very well be the future of strength training:
> >
> > http://www.youtube.com/watch?v=cw2RMm_LETc
> >
> > It is like full range statics with forced eccentrics - called Hyper reps.
> >
> > Revolutionary.
> >
> > Ed
> >
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> > [Non-text portions of this message have been removed]
> >
>