I have one set up for power factor training too, I can upload it if
anyone wants.

--- In Explosive_Fitness@yahoogroups.com, "adb1x1" <adb1x1@y...>
wrote:
> Dirk,
> I was just woring on something for this! I had it set up for PFT,
> but not Static Contraction Training yet! Thanks for Uploading!
>
> Anthony
>
>
> --- In Explosive_Fitness@yahoogroups.com, "Dirk_R" <dirk@d...>
wrote:
> > This is a new tracking sheet I uploaded to the files section.
> >
> > What can I say, I get bored and like excel. It will calculate
your
> > days between workouts and even graph your progress. The sample
data
> > is the data from the manual. Feel free to replace it with your
own
> > and tell me how it works. I would love for someone who has been
> using
> > the equipment to put their data into it and upload it so I can
see
> > how someone progresses with it. If you find anything wrong with
it,
> > let me know.
> >
> > --Dirk