Dirk,
I was just woring on something for this! I had it set up for PFT,
but not Static Contraction Training yet! Thanks for Uploading!

Anthony


--- In Explosive_Fitness@yahoogroups.com, "Dirk_R" <dirk@d...> wrote:
> This is a new tracking sheet I uploaded to the files section.
>
> What can I say, I get bored and like excel. It will calculate your
> days between workouts and even graph your progress. The sample data
> is the data from the manual. Feel free to replace it with your own
> and tell me how it works. I would love for someone who has been
using
> the equipment to put their data into it and upload it so I can see
> how someone progresses with it. If you find anything wrong with it,
> let me know.
>
> --Dirk