Hi Beldon,

"In principle" means that sometimes I take even more time off than I
am supposed to. I don't do any other strength work. I do some high
intensity cardio from time to time and the occaisional aikido work
out and that is about it.

Best,

Jim

--- In Explosive_Fitness@yahoogroups.com, "Beldon Yee" <mr.kapu@...>
wrote:
>
> Hi, Jim,
> What do you mean "in principle"? Are you doing something other
than cardio,
> you know, keeping the muscles "greased"?
>
> Beldon
>
>
> On 9/27/07, James Ashby <james_ashby@...> wrote:
> >
> > Some of us are still here anyway. I had a pretty decent A set
> > recently after about 5 weeks rest. In principle I am now working
out
> > once a month and loving it.
> >
> > Jim
> >
> > --- In Explosive_Fitness@yahoogroups.com<Explosive_Fitness%
40yahoogroups.com>,
> > "Doug Buchanan"
> > <buchanan_doug@> wrote:
> > >
> > > I guess the subject line says it all. This was such a lively
site.
> > What
> > > happened. The other alternative MIT site is even deader.
> > >
> >
> >
> >
>
>
> [Non-text portions of this message have been removed]
>