Explosive_Fitness : Message: CNS workout?

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CNS workout?

Message #28 of 4573 |

So has anyone performed the CNS workout from sisco's new book?
Anyone Read it?

--Dirk

Mon Mar 29, 2004 3:28 pm

"Dirk_R" <dirk@...>

Dirk_R

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Message #28 of 4573 |

Expand Messages	Author	Sort by Date
So has anyone performed the CNS workout from sisco's new book? Anyone Read it? --Dirk...	Dirk_R	Mar 29, 2004 3:29 pm
Dirk, I have the CNS workout, just haven't done it yet, I plan to try incorporate it into my worked schedule. I was going to last cycle, but my son, who works...	Anthony Bowyer adb1x1	Mar 29, 2004 4:35 pm
Hi Dirk & all, ... I bought the CNS workout e-book, and read it with great interest. I haven't yet done a CNS workout, as I don't feel I'm ready to do so. I...	Stephen Hopper stevehop2001	Mar 29, 2004 4:51 pm