They are terrific! I use them, too, and I now supply them to all of
my new clients. They really help your hands from taking a beating.

Francesco


--- In Explosive_Fitness@yahoogroups.com, "repetemini"
<bryan_peters@...> wrote:
>
> To anyone that is encountering this problem.
>
> ".....The main thing I dislike about the Streamline is the bar not
> being knurled so my grip slips very easily....."
>
> Go here to find your solution: www.newgrip.com I use these and they
> are sweet. Pete Sisco advertised these on his site at one time.
>
> I highly recommend them. Your wrapping the bar with the rubber side
> of the neoprene and it provides a very good grip not to mention the
> cushioning effect of the neoprene. The neoprene is 1/4 in thick and
> you can even double it to 1/2 in. It works real well when you start
> to really work in the high lbs range.
>
> Pete
>
> ===================================================================
> --- In Explosive_Fitness@yahoogroups.com, "kduop" <kdawg2@> wrote:
> >
> > Shawn,
> >
> > I have been using the XF7000 for 14 months and the upgrade 1
month,
> > one A and B cycle. The first 10 months of using the system I was
> > going by the instructions from Explosive Fitness on timing my
> > workouts. I was not skipping/adding days properly according to
your
> > instructions and my progress was slow to nonexistent.
> >
> > Once I found the Yahoo site and you took over, I have corrected
the
> > add/skip day sequence and now with the dvd I will be performing
the
> > exercises correctly. I am going to give the streamline a fair
trial
> > run, but I do have the 7000 Pro components waiting in the wings
in
> > case I decide to go back. The main thing I dislike about the
> > Streamline is the bar not being knurled so my grip slips very
> easily.
> > I take those rubber grippers that you can open jars with and wrap
> > them around the bar when needed to get a better grip.
> >
> > I just want to get a clean slate and start with the CNS and then
go
> > from there. Could you give me the list of the order of exercises
> for
> > the CNS if the video is incorrect? I would like to do this on my
> next
> > workout and I have the previous video on how to perform the
> exercises.
> >
> > I am soaking up as much information as I can. I really appreciate
> > your assistance and all the information you have posted in the
> group.
> >
> > Keith
> >
> > --- In Explosive_Fitness@yahoogroups.com, "shawnaf12001" <shawn@>
> > wrote:
> > >
> > > Keith,
> > >
> > >
> > > How long have you been training. Typically you should see add
> days
> > > (not skip days) close to every 4-6 weeks.
> > >
> > > Did the bar settings seem to give the same feel on the
Streamline
> > as
> > > the 7000 PRO? Meaning did you feel the intensity as much.
> > >
> > > My feedback from many has been that it isn't quite the same.
> > >
> > > If in fact you hit your max peak on the 7000 PRO prior to the
> > > Streamline A and B you're seeing exactly what should've
happened
> > with
> > > a decrease in muscular output.
> > >
> > > Thefore you should do a CNS wokrout if you haven't performed
> ever,
> > or
> > > it has been at least 4 months (preferably 6) since your last.
> > >
> > > You say now you are at 21 days off. Cool.
> > >
> > > Now wait 2 weeks, perform the CNS, and get back on the 21 day
> > > schedule. You never want to perform a regular workout within 2
> > weeks
> > > of a CNS workout.
> > >
> > > IMPORTANT!!!!!!!!!!!!
> > >
> > > DO NOT PERFORM THE CNS WORKOUT AS IT IS ON THE STREAMLINE
VIDEO,
> IT
> > > IS INCORRECT.
> > >
> > > I have the proper workout on video to be included in the NEXT
> > release
> > > of my MIT training DVDS.
> > >
> > > DON'T WORRY, ALL THOSE WHO PURCHASED MY TRAINING DVDS ALREADY
> WILL
> > > RECEIVE THE CORRECT WORKOUT FREE OF CHARGE.
> > >
> > >
> > >
> > > All the best,
> > >
> > > Shawn
> > >
> > >
> > >
> > >
> > >
> > > --- In Explosive_Fitness@yahoogroups.com, "kduop" <kdawg2@>
wrote:
> > > >
> > > > I recently installed the streamline upgrade on the XF7000. I
> have
> > > > completed an A and B workout getting the bar positions set
> > > correctly
> > > > for each exercise. My numbers went down in 3 areas for each
> > workout
> > > > and I added 3 days to my workout schedule each time. I am not
> > sure
> > > if
> > > > the numbers went down due to the new streamline equipment and
> > > > resetting the bar positions or due to reaching my max
potential
> > in
> > > > gains and needing more rest.
> > > >
> > > > I was thinking of doing the CNS workout now that I have the
> > correct
> > > > settings on the Streamline. If I perform the CNS workout,
what
> is
> > > the
> > > > interval of rest I start back at upon completion of the CNS?
I
> am
> > > > currently at 21 days rest after adding 6 days over the past 2
> > > > workouts.
> > > >
> > > > Thanks,
> > > >
> > > > Keith
> > > >
> > >
> >
>