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Reply | Forward Message #1113 of 4573 |
Re: [Explosive_Fitness] xf7000

Rob, I have only a little experience with the old machine. I have had the new
machine since last march. I am ver happy with it although I have not gained the
20lbs of muscles promised. More like 8 lbs. Not bad for a 49 year old part ime
personal trainer. I have clients that have gained muscle size quickly and other
that have just gained strength and only a small amount of Muscle. What has been
you experience with the old machine. Iterested to here.
Dave K
OTH Fitness

robulanowski <robulanowski@...> wrote:
I was wanting to get some feed back on the new machine. I have the old
system and love it. I'm moving and was thinking of leaving my old
machine for my brother. Do you think the new machine is better and
how? Is there a big difference and does anyone prefer th eold machine?
Any other comments would be appreciated.
Thanks
Rob







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the door is open but the rides not free

dave k

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Mon Feb 6, 2006 1:22 pm

erikdavid43
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Forward
Message #1113 of 4573 |
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Hello, Is anyone in this group using the xf7000? Is it just me or just my equipment, or are those pins for the lift bar just hard to get in (two pins are easy,...
someonejust2004
Offline Send Email
May 6, 2005
12:09 am

I was wanting to get some feed back on the new machine. I have the old system and love it. I'm moving and was thinking of leaving my old machine for my...
robulanowski
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Feb 5, 2006
10:25 pm

Rob, I have only a little experience with the old machine. I have had the new machine since last march. I am ver happy with it although I have not gained the...
david knapp
erikdavid43
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Feb 6, 2006
1:23 pm

David, What tools do you use to determine the 8 pounds of muscle gain? Thanks. Gordon david knapp <erikdavid43@...> wrote: Rob, I have only a little...
gordon ide
gordonbide
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Feb 13, 2006
4:52 pm

Gordon, I used a fat caliper figured out my bodyfat pecentage. Then figured out lean weight as opposed to fat and saw an 8 pound increase in lean bodymass...
david knapp
erikdavid43
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Feb 13, 2006
7:34 pm

... Rob, I never owned the old machine, but I can tell you what I think of the XF7000 so far. I put the machine together and did my first workout 12/28/05. I...
justinarkoosh
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Feb 9, 2006
9:28 am

hello I live in Chicago and Im looking to buy a used xf7000. if you or someone you know has one they would like to sell please contact me. SamDalsanto@yahoo ...
Sam Dalsanto
samdalsanto
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Jul 14, 2006
12:25 am
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