"Start the day right. Save all that frantic wasted time used in the
morning to prepare for the day. Spend the night before preparing for
the next day."
http://ohioline.osu.edu/flm01/FS21.html
From: Life Savors: How to Simplify Your Life
By Cynthia R. Shuster, M.S., Family and Consumer Sciences Agent, Perry
County, Associate Professor, Ohio State University Extension, The Ohio
State University
Antony: Metta meditation the night before would prepare for the next
morning!
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