--- In pmscured@y..., "FuTuReChElLoGiRliE25 \(Carol Veenema\)"
<venem010@w...> wrote:
----- Original Message -----
From: Elaine Kelly
To: pmscured@y...
Sent: Sunday, March 04, 2001 3:05 PM
Subject: Re: [pmscured] new to pmscured


Dear Line,
The U.K., Unlike Denmark and most sensible countries allows it's
Food,Toiletries, and Medicines to be 'Tarted up' with Artificial
Colourings and Flavourings, which cause all sorts of problems,Pms is
one.
Since cutting out these substances from my life ,My life
returned to
normal,from being a 'zombie' controlling my PMS With Valium and
anti-depressants my life returned to normal

Everyone is different, but my lists of what to avoid, and what to
take in
its place, are as follows.



Toothpaste,
Euthymol.Any toothpastes with colourings and Flouride
RELACE with Boots NON -FLOURIDE TOOTHPASTE.

oxo cubes, food containg MSG -=MONO SODIUM GLUTAMATE.E-621

replace with
MEAT cubes from health food shops
avoid ANY OTHER FOODS WITH BLUE AND YELLOW DIE


also avoid highly coloured bath preparations
BEST


eLAINE kELLY




>From: "Line Vibeke Andersen" <linebine@h...>
>Reply-To: pmscured@y...
>To: pmscured@y...
>Subject: [pmscured] new to pmscured
>Date: Sun, 25 Feb 2001 21:53:12 -0000
>
>hello everyone!
>I found this e-group a few days ago and decided to see what I can
gain from
>it and what others can gain from me.
>I am 25, and the last few years it has become obvious to me that I
am not
>an
>unhappy person with a few happy spells, I am a happy person who is
terribly
>premenstrual. I go from positive, being able to handle the whole
world, in
>love and in lust to utterly unhappy, negative, weepy, emotional in
general
>and quite needy of friends and close ones.
>It's come to a point in my life where I feel it is terrible enough to
>potentially ruin my relationship because I have such long spells of
pms
>that
>it basically takes up half of my life...
>I would like to know if anyone else feels that they are premenstrual
for
>that amount of time. What I'm beginning to fear is that I really AM
just a
>depressed person who now and again feels happy?! I started reading
through
>the messages in this egroup and found a few remedies to perhaps be
useful.
>I've got myself started on B-vitamins and Oil of Evening Primrose
which I'm
>told hopefully should at least reduce the lenght of time that I am
>premenstrual?

(You have to give it some time.........maybe then it will reduce the
amount of PMS.You have also have to make some diet-changes,like cut
back on coffee,salt.....more exercice.....)

Does anyone else have experiences with reducing the amount of
>time they have pms? and also does anyone have experiences of using
this
>egroups to a point where they feel it has helped them as well?!?!
And does
>anyone have anything good to say about my chosen 'medication'? I
live in
>England (despite being Danish - hence the name) and we have hardly
any of
>the drugs etc I've seen in the messages posted...
>I feel for all of you out there, but mostly for myself right now as
it's
>that time of the month again... But I'm sure you all know how it
is...
>Take care one and all,
>Line
>
(You to.............)
>_____________________________________________________________________
____
--- End forwarded message ---