--- In Diets@yahoogroups.com, "group_secretary <group_secretary@...>"
<group_secretary@...> wrote:
>
> Is there anyone currently on a diet? What is it? Does it work?


I have been on newer plan out there call Just Stop Eating So Much by
Gregg McBride. I have a friend who has been on his plan for a four
months and she has lost a good amount of weight. I have seen her on
other plans and she has never looked or sounded so good. She says his
plan is now just a part of her life and she really does not think of
it as a diet program. I just started it myself last month and already
I feel a difference. The thing I like about it is it is safe, not
like all those nasty pills that are out there and also the plan
allows me to eat about the same kind of food as the rest of my
family. His book has great recipes in it that have even shocked me as
my kids ask my wife for his meal choices now. I am very impressed and
proud knowing my children are learning and enjoying eating healthy.
Here is a link to his site if you wanted to review it for yourself. I
highly recommend it. www.juststopeatingsomuch.com

Follow the simple diet tips from experts to get rid of those extra
pounds. Learn the most effective methods right here:
http://health.weightlossbud.com

Hi Pat,
somehow your message didn't get through, sorry for that.
But I can post a copy here.
Good luck with your new site.
Feel invited to post details of diets, recipes and interesting news
here!

Cheers!

GS

================

This is to notify everyone that we have recent site changes.

Please come and see
http://members.aol.com/hrrhnn/recipes.html

Thanks

Pat

This is a new site offering free recipes for healthy eating and low
calories. Information on a great new diet idea as well.
http://members.aol.com/hrrhnn.recipes.html
Let us know what you think
Thanks

Hi I'm new here and want to share this new diet program with all.
It is easy to follow and safe to stay on as long as desired.  You
never get that hungry feeling because of the combination of the foods
eaten. Please email me for more information if you are interested in
learning more.
Thanks and good luck to all of us

Hi, I'm a nurse and am always looking to stay in shape due to I'm
slightly overweight.  I have tied many diets and some worked for
awhile and some did not.  This program was given to me from a close
friend, I have been on it for about a year off and on it found it to
really work. The best part is you eat as much as you like of all
sorts of great tasting food.  You don't have to have a shopping list
of special foods and it is safe to stay on it as long as you like.
It has a special soup recipe with it that is amazing. If I thought it
wasn't worth telling people I wouldn't share it. The site is at
http://hometown.aol.com/hrrhnn/diet.html
Good Luck and please let me know your results.

Is there anyone currently on a diet? What is it? Does it work?

GS

 Hi , there,

I have found a  great website. Over there you can make vegetarian friends or pen pals from your area or from all over the world.  It is free.

Check it out.

http://www.veganfriendship.com

Best regards,

Kathleen