Hi, I'm a nurse and am always looking to stay in shape due to I'm
slightly overweight. I have tied many diets and some worked for
awhile and some did not. This program was given to me from a close
friend, I have been on it for about a year off and on it found it to
really work. The best part is you eat as much as you like of all
sorts of great tasting food. You don't have to have a shopping list
of special foods and it is safe to stay on it as long as you like.
It has a special soup recipe with it that is amazing. If I thought it
wasn't worth telling people I wouldn't share it. The site is at
http://hometown.aol.com/hrrhnn/diet.html
Good Luck and please let me know your results.