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I have been doing core secrets now on and off for a couple of years. I love it! I can see results fairly quickly. I had my first baby a few months ago and...
Thanks Debbie. I gave it a break for 3 days, and then got back into it and im fine now. :-) I am really loving Core secrets. Its pretty fun, and although I...
Hi everybody My name is Adam and I'm from the UK. I just started on core secrets a week ago and I really like it. This morning though I woke up and the muscles...
Hello everyone! I got Core Secrets to try to motivate myself to start working out again regularly. I've been doing the program for a week now, and I...
Good Morning Everyone, I just checked & there are 27 people subscribed to this list. Cara & I have been the only ones to respond to new folks, (or have any...
I bought the Core Secrets dvd set a few weeks ago. I took it out of the box, set it up and now I just need to find the time to use it! Got to get motivated! I...
Hello & Welcome, I started using 10 pound weights when using my 5 pound weights became too easy. It hasn't added any bulk! Give C.S. a try, I think you'll...
I can't really see this program adding alot of bulk unless you use heavy weights for the weight training portion. i don't really think this work out is intense...
Awesome! I hope you enjoy it. I haven't purchased it yet, but would like to get some reviews and thoughts about it and if it bulks, like squats and lunges do...
Hi, I have seen the Core Secrets informercials on tv a lot lately. I have been contemplating getting the $39.99 set at my local sports store. I am wondering,...
Cara, I know what C.S. set your talking about & one of these days I going to get it! It's seems to be the only video set for $19.95. The rest of the videos...
i just got this dvd today. i haven't done it yet. i was trying to do 60 minutes of cardio per day, 5 days per week. I've been using Billy Blanks' Cardio Fat...
Hi Stacy! Glad you found this group. I was happy to find it but like Debbie said, it's pretty quiet. What got you interested in CORE Secrets? Did you buy it...
Hi Stacy, Welcome! Unfortunately this group is very quiet, even though there are now 25 members. Tell us about your successes & goals, maybe it will get some...
So, did you here that Nick Lachey has signed a deal to do some CORE Secrets videos with Brook? I could care less about him - but i'm excited that there will be...
Hi Cara, Thank you for replying! I was going to give it a couple weeks, & unsubscribe from this list if I didn't receive a response. I don't own Gunnar's...
I am a big core secrets fan. I've heard people say that it's too easy but i don't think it's so much easy as it is do-able. If you focus and use proper muscle...
Yes, I'm here. I was WAY behind on my email! This is my 3rd week exercising again after being sick for about 8 weeks. My goal is to rotate my 3 C.S. tapes...
ive gone through 6 of the workouts--- they were all way too easy for me-- and too inconsistant in regards to floor exercises and then the standing ones. im...
I'm also new, just signed up for this group yesterday. I wan't sure that I'd get any mail since it looks like the group is not very active. I've been doing...
Hey guys* I made a new database: http://health.groups.yahoo.com/group/Coresecrets/database? method=reportRows&tbl=2 I'd love to see what everyone has to say...
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