Hi there, I am new here, i read about the coconut diet in womans world, found this website through there.I went out today and bought the oil.I am so excited to...
The Low-Carb Coconut Smoothie recipe calls for 1 cup coconut milk, which is 8 ounces. Cans of coconut milk vary between 13.5 and 15 ounces. The recipe is...
Hi - I've recently really gotten into the whole coconut oil thing. I've been watching my carbs for awhile & recently bought The Coconut Diet. I would like to...
Hello Beth, The tv show probably was referring to a study done in Australia with milk shakes and carrot cake using coconut oil. My question was what kind of...
Hello Beth, I use The Ultimate Sweetener, which is xylitol made from Finnish birch bark,as a sweetener for baking. It tastes like sugar, although not quite as...
Hi everyone, I've been on the coconut diet since April 9, 2006. I just had a blood draw last week and compared the results with last year's results. I just...
Hi I know I have been a bit skeptical if not fearful over using coconut oil....I am on another list where I first started hearing about the benefits of ...
Hi....I had a friend drop off some Stevia plus packets today. I have not used these before and am trying to not use artificial sweetners...I am a bit ...
Hello Beth, Stevia is one of the healthiest herbal sweeteners there is. Regarding hair loss, I would recommend that you cut back on sweetners I would also...
Hi I just started using VCO last week. I had read about it a yr or so ago but truthfully have been afraid of it. Since March 1st I have lost 35lbs counting...
Well all, just going to quickly write my experiences with the coconut diet My husband had an issue with HBP while on holidays. He was under a lot of stress at...
Hello Alana and everyone, I'm still here, reading your messages and posting them as they come in. I've been working on a new book that will be out in January....
To Beth and all concerned about saturated fats, I'm printing a part of an article I wrote for our local Puget Consumer Co-op. There is such confusion about...
In my first 21 days on the Coconut Diet I lost the last 5 pounds that I have been trying to lose for years. Plus I feel great. I'm now doing the Bowel Cleanse...
Hi everyone, I have actually been a member of the group for a while now, but have not gotten into it. Now, I am interested in trying the Coconut Diet. But I ...
I'm at the point where I'm ready to start the cleanses, however, I can't seem to find in the book the proportions for the psyllium and betonite clay in the...
Hi everyone, I'm Rebecca. I've read the book and I just started doing the coconut diet last week. I'm also reading "The Coconut Oil Miracle" by Bruce Fife. I'm...
Hello to All, I have a question about the coconut oil. I have been using it for over a month now, pretty much daily other than when I was traveling for 5...
Hi All, I am brand new to the group. I have really been struggling with my weight for the last several years. Since becoming menopausal, the weight just does...
Hello I am new to the group - I read the book and got some virgin coconut oil. I am excited to be doing this. I have been following phase one for one week...
I think my question to you would be what else are you eating with the coconut oil? I have been using coconut oil, I have type O blood, and I am loosing...
Dear all including Cherie The Coconut Diet doesnt mention soy milk, tofu, etc. under forbidden foods - or under permitted foods. Could you please let me know...
Hello all-- I've been consistently gaining a pound a week since I started eating coconut oil (3-4 tbls/day). I have tried to stick with it but am growing out...
I had problems with the coconut oil. I cannot tolerate it well but I would like to pass my book onto someone interested. Email me at singlemommyof3@......
HI, I REALLY need support SO....if anybody out there wants to support me and give me HELPFUL advise I would GREATLY love it!! I just ordered the book! Thanks...
My wife and I have seen very good changes in our bodies during phase I, but now after two days into phase II we are constipated but were expecting the...
Yum. I have it every morning. You know, in about 1985 when I was 16, I remember yelling at my dad about eating butter - how bad it was for him (I was eating...
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