Well all, just going to quickly write my experiences with the coconut diet My husband had an issue with HBP while on holidays. He was under a lot of stress at...
To Beth and all concerned about saturated fats, I'm printing a part of an article I wrote for our local Puget Consumer Co-op. There is such confusion about...
Hello Alana and everyone, I'm still here, reading your messages and posting them as they come in. I've been working on a new book that will be out in January....
Hi Beth, Initially you are not supposed to eat grains other than wild rice but oat bran is so high in fiber it would probably be fine. Only lemon and lime are...
If you are gaining weight with coconut oil, I would not use it personally. I know that it does not work for everyone in the same way. I have put a few of my...
Hi Beth, If you are gaining weight with coconut oil, I would not use it personally. I know that it does not work for everyone in the same way. I have put a...
Hi I just started using VCO last week. I had read about it a yr or so ago but truthfully have been afraid of it. Since March 1st I have lost 35lbs counting...
In my first 21 days on the Coconut Diet I lost the last 5 pounds that I have been trying to lose for years. Plus I feel great. I'm now doing the Bowel Cleanse...
Hi everyone, I have actually been a member of the group for a while now, but have not gotten into it. Now, I am interested in trying the Coconut Diet. But I ...
I'm at the point where I'm ready to start the cleanses, however, I can't seem to find in the book the proportions for the psyllium and betonite clay in the...
Hi everyone, I'm Rebecca. I've read the book and I just started doing the coconut diet last week. I'm also reading "The Coconut Oil Miracle" by Bruce Fife. I'm...
Thanks Cherie. It feels like I drank a huge cup of coffee! I called Dr. Mary Enig about it and talked with her – I am going to cut it down to just about ½...
Hello Alana, I've heard from a number of people who have experienced a surge in energy like you are describing when on The Coconut Diet. Coconut oil burns...
Hello to All, I have a question about the coconut oil. I have been using it for over a month now, pretty much daily other than when I was traveling for 5...
Hi Alana, Actually, there is a Whole Foods Market in one of the neighboring towns. I'll have to check them out. I've done searches on the web for coconuts and...
Hi Beverly, Do you live anywhere near a Whole Foods Market? They often have young coconuts. You may also be able to order them online. Have you tried to ...
... Hi Cherie, I think they might. It's one of the side affects, and Dr. Atkins advised that it might be harder to lose while on them. Since I have chronic ...
Hello, Do you think the depression meds might be preventing the weight loss? It's possible that the coconut diet may help you regarding this aspect of your...
Hi All, I am brand new to the group. I have really been struggling with my weight for the last several years. Since becoming menopausal, the weight just does...
Thanks so much for your encouragement! Alana _____ From: CoconutDiet@yahoogroups.com [mailto:CoconutDiet@yahoogroups.com] On Behalf Of springfever47 Sent:...
Wonderful!! Thank you, Cherie! Alana _____ From: CoconutDiet@yahoogroups.com [mailto:CoconutDiet@yahoogroups.com] On Behalf Of trinityretreat@... Sent:...
... coconut ... one ... 1/2 ... meals. ... not ... discouraged. ... you. ... today!!! I also feel discouraged and a bit worried about the low carb aspect of...
Hi Judy, I am very new to the group and was wondering if you would share with me what liver gallbladder cleanse you did that allowed things to move more...
Hello I am new to the group - I read the book and got some virgin coconut oil. I am excited to be doing this. I have been following phase one for one week...
I think my question to you would be what else are you eating with the coconut oil? I have been using coconut oil, I have type O blood, and I am loosing...
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