Hello Coconut Dieters, I'm just wondering how you are all doing on your diet. I have plateaued at 15 pounds.now I have added exercising. I do free weights 3...
Hi, I just signed up after reading about coconut oil. I'm 43 and find that the weight doesn't just fall off anymore so I am hopeful this will help. Started...
... Pill that I could take instead ... The coconut cream is good, all by itself, misleading however, it says you can mix with water to create a coconut milk...
Yum. I have it every morning. You know, in about 1985 when I was 16, I remember yelling at my dad about eating butter - how bad it was for him (I was eating...
My wife and I have seen very good changes in our bodies during phase I, but now after two days into phase II we are constipated but were expecting the...
Hi, my name is melody and I have not bought the book yet, but read about the diet in Womens Weekly, I have not even cut out all the foods that need to go yet,...
milk of magnesia will do it. Or some fiber will also do the same. But I am from South Africa and I have to tell you about a herbal tea that is very good for...
HI, I REALLY need support SO....if anybody out there wants to support me and give me HELPFUL advise I would GREATLY love it!! I just ordered the book! Thanks...
I have not got the book yet but believe me I have tried the diet and it truely works, I am not even too serious about it yet as I am going to california for a...
I had problems with the coconut oil. I cannot tolerate it well but I would like to pass my book onto someone interested. Email me at singlemommyof3@......
Hello all-- I've been consistently gaining a pound a week since I started eating coconut oil (3-4 tbls/day). I have tried to stick with it but am growing out...
Hello there! I would recommend that you cut back on the amount of coconut oil you are consuming. Use only about 1 Tbsp per day. Stick with primarily lean...
Dear all including Cherie The Coconut Diet doesnt mention soy milk, tofu, etc. under forbidden foods - or under permitted foods. Could you please let me know...
I think my question to you would be what else are you eating with the coconut oil? I have been using coconut oil, I have type O blood, and I am loosing...
Hello I am new to the group - I read the book and got some virgin coconut oil. I am excited to be doing this. I have been following phase one for one week...
Hi Judy, I am very new to the group and was wondering if you would share with me what liver gallbladder cleanse you did that allowed things to move more...
... coconut ... one ... 1/2 ... meals. ... not ... discouraged. ... you. ... today!!! I also feel discouraged and a bit worried about the low carb aspect of...
Wonderful!! Thank you, Cherie! Alana _____ From: CoconutDiet@yahoogroups.com [mailto:CoconutDiet@yahoogroups.com] On Behalf Of trinityretreat@... Sent:...
Thanks so much for your encouragement! Alana _____ From: CoconutDiet@yahoogroups.com [mailto:CoconutDiet@yahoogroups.com] On Behalf Of springfever47 Sent:...
Hi All, I am brand new to the group. I have really been struggling with my weight for the last several years. Since becoming menopausal, the weight just does...
Hello, Do you think the depression meds might be preventing the weight loss? It's possible that the coconut diet may help you regarding this aspect of your...
... Hi Cherie, I think they might. It's one of the side affects, and Dr. Atkins advised that it might be harder to lose while on them. Since I have chronic ...
Hi Beverly, Do you live anywhere near a Whole Foods Market? They often have young coconuts. You may also be able to order them online. Have you tried to ...
Hi Alana, Actually, there is a Whole Foods Market in one of the neighboring towns. I'll have to check them out. I've done searches on the web for coconuts and...
Hello to All, I have a question about the coconut oil. I have been using it for over a month now, pretty much daily other than when I was traveling for 5...
Hello Alana, I've heard from a number of people who have experienced a surge in energy like you are describing when on The Coconut Diet. Coconut oil burns...
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