Thanks for the replies, i guess i must tell you that i have not bought the book yet. I live in a very small place and i couldn't find it here.I guess i will...
Hi Cheryl, Yes, ideally I have about 30 more pounds to lose.I would be happy with 20 more. Cleanses.just last week I did a liver / gallbladder cleanse,...
Ellen, I have read that if you purchase coconut oil that is not of the Virgin type it is processed differently and will have a horrid taste. Make sure you...
Am i allowed a snack at night, and if soo what would be the best choice? Please bare with me till i can get my book...lol. Also am i able to eat untill i am...
How many ounces of fresh coconut equal 3 tblsp. of VCO? How many spoonfuls of coconut flakes equal 3 tblsp. of VCO? How many spoonfuls of VCO concentrated...
Hello everyone, Was wondering how everyone is doing on the Coconut diet. Monday I will have finished my first week. I have already lost 7 pd. and am feeling...
You guys i have lost 5 pounds in three days is this possible? I don't know if my scale is broke or what? But it can't be that broke i feel a difference in my...
I am not sure if I could eat the coconut cream. Is there any type of Pill that I could take instead [Non-text portions of this message have been removed]...
Hello Coconut Dieters, I'm just wondering how you are all doing on your diet. I have plateaued at 15 pounds.now I have added exercising. I do free weights 3...
Hi, I just signed up after reading about coconut oil. I'm 43 and find that the weight doesn't just fall off anymore so I am hopeful this will help. Started...
... Pill that I could take instead ... The coconut cream is good, all by itself, misleading however, it says you can mix with water to create a coconut milk...
Yum. I have it every morning. You know, in about 1985 when I was 16, I remember yelling at my dad about eating butter - how bad it was for him (I was eating...
My wife and I have seen very good changes in our bodies during phase I, but now after two days into phase II we are constipated but were expecting the...
Hi, my name is melody and I have not bought the book yet, but read about the diet in Womens Weekly, I have not even cut out all the foods that need to go yet,...
milk of magnesia will do it. Or some fiber will also do the same. But I am from South Africa and I have to tell you about a herbal tea that is very good for...
HI, I REALLY need support SO....if anybody out there wants to support me and give me HELPFUL advise I would GREATLY love it!! I just ordered the book! Thanks...
I have not got the book yet but believe me I have tried the diet and it truely works, I am not even too serious about it yet as I am going to california for a...
I had problems with the coconut oil. I cannot tolerate it well but I would like to pass my book onto someone interested. Email me at singlemommyof3@......
Hello all-- I've been consistently gaining a pound a week since I started eating coconut oil (3-4 tbls/day). I have tried to stick with it but am growing out...
Hello there! I would recommend that you cut back on the amount of coconut oil you are consuming. Use only about 1 Tbsp per day. Stick with primarily lean...
Dear all including Cherie The Coconut Diet doesnt mention soy milk, tofu, etc. under forbidden foods - or under permitted foods. Could you please let me know...
I think my question to you would be what else are you eating with the coconut oil? I have been using coconut oil, I have type O blood, and I am loosing...
Hello I am new to the group - I read the book and got some virgin coconut oil. I am excited to be doing this. I have been following phase one for one week...
Hi Judy, I am very new to the group and was wondering if you would share with me what liver gallbladder cleanse you did that allowed things to move more...
... coconut ... one ... 1/2 ... meals. ... not ... discouraged. ... you. ... today!!! I also feel discouraged and a bit worried about the low carb aspect of...
Wonderful!! Thank you, Cherie! Alana _____ From: CoconutDiet@yahoogroups.com [mailto:CoconutDiet@yahoogroups.com] On Behalf Of trinityretreat@... Sent:...
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