Hello, I noticed this group just started, but just finished reading the Coconut Diet book and was wanting to start it soon. I have hypothyroidism and have been...
Hi Cheryl I just joined the group too, but haven't received the book yet, though I did just order it. I am actually working on the South Beach diet, but...
I just bought a jar from my health store, and I think I may have gotten a rancid jar. This tastes just terrible.....there is no way I could eat 2 TBS per day....
Coconut oil doesn't have much of a taste. But, if you try to taste it without cooking, it is not as greasy/oily as liquid oils. If your jar is not solid, or...
I must have read the same article in Women's world. The stuff i bought doesn't taste bad...a slight coconutty flavor ..but i don't see me eating it straight....
Hello, I also am new to the diet. I just finished the book and will hopefully begin the diet this weekend or Monday at the latest. Depends on when I can go ...
Hello, can anyone email me and let me know if this has worked for them before I go and buy all this stuff. I have tried a number of things that haven't worked...
I am very curious about this diet. I am currently doing South Beach Diet and have been since 4/2003. I lost 52 pounds the first year. I then got stuck and...
Hi Heather, I am new to this group, but not new to the diet and I can tell you that this diet has given me the energy and weight loss results that previously...
Judy You can get organic coconut oil in the health food sections of some of the bigger grocery stores, otherwise, you have to get it at a health food store....
Pam, Thanks for the info.I will look for it in the supermarket. Can you tell me what you mean by a bigger grocery store.is it like a Whole Foods type store or...
Judy I live in NY about 10 miles from NYC We have big chain grocery stores like Stop and Shop, A&P, Pathmark, and Shoprite. I found the oil at Stop & Shop A&P...
Hi there, I am new here, i read about the coconut diet in womans world, found this website through there.I went out today and bought the oil.I am so excited to...
Hello Amanda and welcome. I officially started my coconut diet today. I had been using the coconut oil sporadically for about a year, but today I am following...
Hello Amanda & Cheryl, I am new here too (last Friday).I have followed the diet for about a month and as previously stated in an earlier email I used to feel...
Thanks for the replies, i guess i must tell you that i have not bought the book yet. I live in a very small place and i couldn't find it here.I guess i will...
Hi Cheryl, Yes, ideally I have about 30 more pounds to lose.I would be happy with 20 more. Cleanses.just last week I did a liver / gallbladder cleanse,...
Ellen, I have read that if you purchase coconut oil that is not of the Virgin type it is processed differently and will have a horrid taste. Make sure you...
Am i allowed a snack at night, and if soo what would be the best choice? Please bare with me till i can get my book...lol. Also am i able to eat untill i am...
How many ounces of fresh coconut equal 3 tblsp. of VCO? How many spoonfuls of coconut flakes equal 3 tblsp. of VCO? How many spoonfuls of VCO concentrated...
Hello everyone, Was wondering how everyone is doing on the Coconut diet. Monday I will have finished my first week. I have already lost 7 pd. and am feeling...
You guys i have lost 5 pounds in three days is this possible? I don't know if my scale is broke or what? But it can't be that broke i feel a difference in my...
I am not sure if I could eat the coconut cream. Is there any type of Pill that I could take instead [Non-text portions of this message have been removed]...
Hello Coconut Dieters, I'm just wondering how you are all doing on your diet. I have plateaued at 15 pounds.now I have added exercising. I do free weights 3...
Hi, I just signed up after reading about coconut oil. I'm 43 and find that the weight doesn't just fall off anymore so I am hopeful this will help. Started...
... Pill that I could take instead ... The coconut cream is good, all by itself, misleading however, it says you can mix with water to create a coconut milk...
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