In a message dated 9/7/2006 11:05:58 P.M. Pacific Standard Time,
alanasugar@... writes:

I don't see this forum as active at all. At one point the author Cherie
Calbom would answer people but I have not seen anything for quite some time.



Alana...Again thank you for your response....Would you mind sharing your
experience with me about coconut oil? I am sorry if you have already shared
this
and I have missed it...My mind is a bit scattered right now...We have had a
death in our family and I am leaving right now for a few days to attend the
funeral...I will check back here when I return...

I have changed my morning breakfast...to...whey protien, coconut milk, flax
seed, coconut oil about 1 TBS...I did have some banana in it this morning
because I was making it for my husband and daughter as well.

I guess my concern is....that the saturated oil in the coconut oil will
cause heart issues...or an attack! I am researching and reading and that really
is one of my biggest concerns...I admit it could be the media talk about it....

Have you known anyone who has had any negative effects besides weight
gain...from adding vco?

Also I did want to mention that Cheri has emailed with me a couple times and
answered some questions...So she is here just maybe answering emails
privately!!

Have a great weeekend....Beth


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