I think my question to you would be what else are you eating with the
coconut oil? I have been using coconut oil, I have type O blood, and I
am loosing weight. Any "diet" will fail, and/or cause you to gain
weight if you do not follow the entire discipline. Cutting corners in
some areas of a "diet," especially the corners that makes our "flesh
scream" will create negative results. Perhaps you are not drinking
enough water to flush your system... you should be drinking 1/2 ounce
per pound every day; therefore, if you weigh 200 pounds you need to
drink almost a gallon of water every day. If you are not already
drinking enough water, you are probably dehydrated, so try drinking 4
ounces of water every hour that you are awake for three days, then at
least 1/2 ounce for every pound that you weigh. Another thought is that
the author of the coconut diet also has a great juice fast that will
get your body on track, perhaps you might consider it if you are having
weight loss issues.