--- In CoconutDiet@yahoogroups.com, Sandy Hamann <s.hamann@s...> wrote:
>
> I am not sure if I could eat the coconut cream. Is there any type of
Pill that I could take instead
>
>
> [Non-text portions of this message have been removed]

The coconut cream is good, all by itself, misleading however, it says
you can mix with water to create a coconut milk drink - its too high in
fat and unless the water is hot, it just forms a glob. I drink and mix
with smoothies just plain old, whole, organic coconut milk - which is
fine, processed yes, but still fine.