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Helping/Control Patterns   Message List  
Reply | Forward Message #2075 of 7688 |
The following "helping/control patterns" are often a large part of codependent behavior.

I must be "needed" in order to have a relationship with others.

I value other's approval of my thinking, feelings, and behavior over my own.

I agree with others so they will like me.

I focus my attention on protecting others.

I believe most people are incapable of taking care of themselves.

I keep score of "good deeds and favors", becoming very hurt when they are not repaid.

I am very skilled at guessing how other people are feeling.

I can anticipate other's needs and desires, meeting them before they are asked to be met.

I become resentful when others will not let me help them.

I am calm and efficient in other people's crisis situations.

I feel good about myself only when I am helping others.

I freely offer others advice and directions without being asked.

I put aside my own interests and concerns in order to do what others want.

I ask for help and nurturing only when I am ill, and then reluctantly.

I cannot tolerate seeing others in pain.

I lavish gifts and favors on those I care about.

I use sex to gain approval and acceptance.

I attempt to convince others of how they "truly" think and "should" feel.

I perceive myself as completely unselfish and dedicated to the well-being of others.



Girl, Interrupted...

AZFae
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Thu Jul 24, 2003 9:06 pm

arizona_terri
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The following "helping/control patterns" are often a large part of codependent behavior. I must be "needed" in order to have a relationship with others. I...
AZTerri@...
arizona_terri
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Jul 24, 2003
9:07 pm
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