I can't see here where the group will meet. Â Will you let me know please?
Thanks
Janice
-----Original Message-----
From: Laurie Walsh <llwlcsw@...>
To: insightonaddgroups@yahoogroups.com
Cc: chiaddult@yahoogroups.com; Chicago-ADHD-Adults@yahoogroups.com; DuPage Group <westerndupageadultchadd@yahoogroups.com>
Sent: Wed, 9 Jul 2008 10:41 pm
Subject: [Chicago-CHADD] Insight on A.D.D. Exercise Group 7/29/08
-----Original Message-----
From: Laurie Walsh <llwlcsw@...>
To: insightonaddgroups@yahoogroups.com
Cc: chiaddult@yahoogroups.com; Chicago-ADHD-Adults@yahoogroups.com; DuPage Group <westerndupageadultchadd@yahoogroups.com>
Sent: Wed, 9 Jul 2008 10:41 pm
Subject: [Chicago-CHADD] Insight on A.D.D. Exercise Group 7/29/08
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Insight on A.D.D. Announces New Group!Â
Insight on A.D.D. Exercise Group will begin with a trial program on Tuesday, July 29, 2008. This first group will include 20-30 minutes of physical fitness/exercise from 6:30-7p.m., and will be followed by a brief group discussion20on the importance and benefits of group fitness as it relates to the treatment of AD/HD. Â
All fitness levels are welcome!
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Motivation, time, and energy are difficult to maintain all on your own. Take advantage of this one-time, FREE opportunity to share positive energy, and to learn proper exercise form by a certified personal trainer (and fellow Adder).Â
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You can help us determine what kind of physical activity works in a group setting, and you can share your ideas
about groups in the future.Â
The exercise groups will include a small fee after this first trial group, so join us this time to see if the group is a good fit for you.
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It's no secret that ADDers desperately need to exercise and clear their minds.  Yet, it is often the most difficult area of one's life in which to stay consistent. Groups and classes are designed to help fight the boredom, fatigue, and procrastination.
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Attached are the forms that MUST be filled out and turned in prior to participating. You can either e-mail them back to jeff4fitness@
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Be sure to wear comfortable clothing!
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 See you on the 29th!
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Laurie Walsh, MSW, LCSW
Insight EAP LLC 312-933-5510 The contents of this e-mail message and all attachments are private,confidentia |