Insight on A.D.D. Announces New Group!
All fitness levels are welcome!
Motivation, time, and energy are difficult to maintain all on your own. Take advantage of this one-time, FREE opportunity to share positive energy, and to learn proper exercise form by a certified personal trainer (and fellow Adder).
You can help us determine what kind of physical activity works in a group setting, and you can share your ideas about groups in the future. The exercise groups will include a small fee after this first trial group, so join us this time to see if the group is a good fit for you.
It's no secret that ADDers desperately need to exercise and clear their minds. Yet, it is often the most difficult area of one's life in which to stay consistent. Groups and classes are designed to help fight the boredom, fatigue, and procrastination.
Attached are the forms that MUST be filled out and turned in prior to participating. You can either e-mail them back to jeff4fitness@... or you can fax them to 312-372-3240.
Be sure to wear comfortable clothing!
See you on the 29th!
Laurie Walsh, MSW, LCSW
Insight EAP LLC 312-933-5510 The contents of this e-mail message and all attachments are private,confidential and proprietary communications, intended solely for review and use by the addressee(s). If you are not the intended recipient, or the recipient's authorized agent, please 1) do not read the rest of this email and/or any of its attachments; 2) be aware that any dissemination, distribution and/or copying of this e-mail or its attachments is strictly prohibited; 3) immediately notify the sender of the error by reply e-mail and; 4) immediately delete this message and all of its attachments. |
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