My wife and I are opening a Luxurious Training center in New Mexico between santa Fe and Taos in June this year! Bring up to 10 max and we'll charge you,...
Hi, well I choose ISSA due to the fact I won't have to take a test anywhere but at home if I choose. So far I find there book well written in lay men terms. I...
Hi, I am looking for anatomy websites that state primary muscles that are worked through an exercise and also opposite exercises. If you know of any good books...
Hello I am going on to the next phase of my weight loss. Having lost 81pds. I am becoming less moviataed. I do not work out at a franchise gym. Just a gym...
Seeking professional, certified PT (preferably ACE, NSCA, or ACSM) with experience and with personal trainer liability insurance. References preferred from...
Hi Lana, Using an internet search engine, you can search the name of the exact muscle group in question. This search should yield the fatstest, and most exact...
Congratulations on your success. That’s terrific! As far as finding a trainer goes, IMHO, the best way to find one is through word of mouth. Do you know...
Hi All*** Hey stop by and Check Out SandLot Sports Academy, Its New ANd Opening Soon here in The Corning, Elmira sandlotsportsacademy.com Just me, Freddie...
Hi, I just finished off my January 2007 Fitness & Rehab Newsletter. It may interest some of you. Have a look. http://www.tiny.cc/LICD7 ... Rick Kaselj -...
Happy Valentine's Day EveryOne!!! Just me, Freddie ________________________________________________________________________ Check out the new AOL. Most...
The benchpress will build powerful chest, shoulder and triceps muscles. For emphasis on the chest muscles, use a grip slightly wider than shoulder width, or...
How Great Is This*** Two Great Place's AND Two Grand Openings Here In The Souther Tier Of New York *Sand Lot Sports Academy*, (Sat, Feb 24th & Sunday The 25th)...
T-Bar Rows are a great exercise for back thickness. They are much safer than bent rows, as the back is in a much stronger position because of the angle of...
Hey check this out* I saw on the news the other day, about us needing water during the winter months, just as we need water during the summer months! The cold,...
Hi everybody on here. I have a Personal Trainer Specialist Certification with the Canadian CanFitPro. I will be very shortly moving to the UK and whant to take...
Dips are a great builder for the chest, shoulders and triceps. I perform them on my Power Stand, but they can be done on parallel bars, or the backs of two...
Exercising the ANTERIOR TIBIALIS muscle. The anterior tibialis is the opposing muscle group to the calf muscles, so strengthening the anterior tibialis helps...
When trying to get into shape, there are several steps involved. The first step is exercise. Even if you don't do anything else, you will see improvements if...
Hey check this Out*** __________________________________________________________________ Live Personal Trainer Certification Class - Corning, NY Personal...
New Guy here with two more cents. If you are having issues with potential clients that seem stuck on this subject, Spend a little more time building rapport...
Top Of The Mornining* Hey I did it again, The link for C.H.E.K. Institute should have been=> http://www.chekinstitute.com I've corrected the link below as...
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