Hey I am a US Soldier, 35 yrs old and stationed in Iraq. I have been trying to get rid of these love handles for the last couple of months. I am doing pretty...
You don't need supplements you need diet and exercise. Unit? MOS? I was 1st Cav, 11C for a few years. (Sorry to bore everyone else with that) Craig What we...
I am in 46th Engineers, 25U I am trying to go to Hood when I get back from here so I can still be close to my house. But its hard to get the right diet out...
Hey Soldier :) (since I don't know your name), As far as 'losing the love handles', the only way I could give an educated answer is if you provide some more...
I wouold like to thank everyone for the helpful suggestions and advice. Just the other day, my OIC told me he could see that I had gotten alot bigger since we...
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Anyone know of some links to get more ideas for using exercise bands for strength work? Thanks blessings, Paresh http://home.earthlink.net/~sunmoonyoga/...
I am going to to the ACE home study course and wondering if anyone else has done this. What materials do you recommend buying? They have so many different...
I am selling a summary/reference guide I typed out that is based on the Personal Trainer Certification Manual offered by American Council on Exercise (ACE). I...
Dietary Supplements Ever notice that when you pick up a bottle of fat-burnners, it say's on the bottle\package=> "To HELP ASSIST" "Lose Up To 20 LBS" (Over a...
Catherine; I took the ACE exam, and used the ACE home study course. I would certainly study it, but more importantly, I would take the two day exam prep course...
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THE NEW VFT (*Mandy Gibbons*) SITE HAS LAUNCHED! So Stop by & join the party! That's right! Click here to visit the new - built from scratch - VFT: ...
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Hi I live in Tampa Fl. I was in an automobile accident over a year and a half ago. The impact from the car that hit me was so hard it broke the front axle of...
... Trainer@yahoogroups.com, "mlee_personaltrainer" ... You are most welcome. i hope this helped you. i am dealing with alot of gymnasts again ,in additon to...
Team; I've got an issue that I hope someone can help me with. I have a 40-something female client who is at least 100 lb over desired weight. I put her on the...
Nick, I can tell you right away that you are a great trainer. Probably very determined and strict. BUT I am a trainer that has been in your client's...
Let me know what you have I will try to help. Karen ... From: Certified-Personal-Trainer@yahoogroups.com [mailto:Certified-Personal-Trainer@yahoogroups.com] On...
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hi freddy and group, i was wondering if anyone can suggest a free website that shows that different strength exercises with photos for abs, back, bottom, and ...
Anastasia, Try this one. Great site. Lots of good information. http://www.exrx.net/ C! What we think, we become. Buddha http://www.innerathlete.com - find...
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