Hi, All* :) Hey next Saturday, here in Corning NY, Fitness Expert & Author *Lee Welles* will be Launching her newest Children's book. "Gaia Girls-Enter the...
Hi Anthony, A while back, I belive it was in Muscle & Fitness, about Rock-Climbing, (Mountain Climbing). Well anyway, there had been a study done between Women...
at least you replyed cheers Freddie Scoggan <fredysfitness@...> wrote: Hi Anthony, A while back, I belive it was in Muscle & Fitness, about Rock-Climbing,...
Is anyone familiar with the Snap Fitness franchise? There is one opening up in my area and I am meeting with the owners today about employment. I was...
Wishing EveryOne a Really Happy & Safe Thanksgiving Hoilday* (The Following is a Courtesy Of AtoZfitness Weekly Fitness eNewsletter) http://www.atozfitness.com...
Hi John* It seems I've seen a ad for them some where (???) But I would think the best three place's to check would be run a search in\at http://www.google.com...
Before I trained my first triathlon client, I went to Barnes and Noble and looked through numerous triathlon books to educate myself more on the sport. I have...
Quite a large question there mate !!! Is it a full tri or a half ? The rule of thumb as iv been tought is you need to build up to be doing in a week twice...
Does anyone have experience training double jointed clients? I have had several slightly DJ'ed (hypermobile) people and I've been able to modify the exercises...
Hello, I have delt with double jointed athletes in the course of my career as a Competitive Gymnastics Coach, but not during the course of Personal Training....
Hi, Hopefully you'll rec'v the rely I sent you from my personal e- mail addy, and it will post to the site, I'll check back to make sue it does, and re- send...
RE: Yoga and Pilates JOBS,HELLO,I am interested in JOB possiblities in the San Diego/ Greater San Diego, CA region. Any of those locations would be agreeable,...
Hi* This is really Great, and a Courtesy of AtoZfitness.com http://www.atozfitness.com ____________________________________________________________ Diana...
Thanks Bryan. M ... my career as a Competitive Gymnastics Coach, but not during the course of Personal Training. One of my young pre- elite gymnasts from many...
Thanks Bryan. M ... my career as a Competitive Gymnastics Coach, but not during the course of Personal Training. One of my young pre- elite gymnasts from many...
Some time ago. a message was posted to say that leg Ex. are bad for the knee, and the more safe Ex. was the "sissy Squat" I have asked a number of trainers but...
leg extension is is bad for the knee when you hold the weight for too long at the top of the movement. There is a lot of tension going on in the patela of the...
Dear All Gud Day! Recently, I have diagnosed of have a slight lumbar levoscoliosis, the doctor says that I have a 8 degree curve of my spine to the left. I was...
His site sucks. Come on - its so 1989. Poor design and just messy style. There is only one site on the face of the earth that deserves to be claimed as...
i agree, to lose that much weight in 14 days is crazy afedorek <no_reply@yahoogroups.com> wrote: His site sucks. Come on - its so 1989. Poor design and just...
stay away from lifting weights from the ground. You can pull down any weights from above your head - thats safe. Main thing is to avoid vertical load on your...
I would really enjoy taking a look a your sites. All the best, Tony Books Avilez ... Learn the Secrets to the Slimmer Stronger Sexier body you've always...
Does anyone have a good handout describing different low back/abdominal exercises with a picture. I have a couple clients that have requested a handout like...
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