Hello again everyone...

As you can see above I am trying to squeeze every last moment out of summer. The weather has been warm and nice and that's how I am feeling, warm and nice :-) I hope you are too. I wanted to bring you several feel good stories this issue, and I think I accomplished that. Canadian Nationals, a very successful former IFBB pro and a look back at the 80's. You can't get much more "feel good" than that! Have an intense rest of the summer! - Lori

See all of Lori's videos om YouTUBE

Lisa Marie Varon does it all

Known now as WWE wrestler Victoria, Lisa is a former bodybuilder and IFBB pro fitness competitor who will add another feather to her cap - mixed martial arts fighting. Lisa has been with the WWE since 2000 after retiring from the competitive stage.

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Shemuscle looks back to the 80's

Brian Moss says, "A few weeks ago, I uncovered an old VHS tape [remember VHS?] that I produced around 1985. The opening segment was a four minute "music video" that I put together to introduce the advertising world to Gladys Portugues [often referred to as a "reel"]..."

See the rest of the historical posts at Shemuscle.com

2009 Canadian Nationals

The CBBF Canadian National Fitness, Figure & Bikini Championship was held on August 15 and produced a variety of new pros of all divisions. The new figure pros are Aleisha Hart, Kim Tilden and Ginette Delhaes - pictured at right. Veteran fitness competitor Sylvia Tremblay, the 2009 Arnold Amateur fitness Champion, won a well deserved pro card in fitness.

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