ConEd Center Spotlight Metabolism, Weight Management, Sports Nutrition
Over 2/3 of all members joining health clubs cite weight management as a primary goal, yet weight management is a multi-faceted challenge that requires a thorough understanding of all the parameters at work. Another area of nutritional interest lies with strategies that clients and athletes can follow before, during and following exercise to improve both their exercise performance and experience. Given the popularity of these topics, I have selected these two new courses that will prove to be educational, informative and useful for working with your clients.
Fabio Comana Exercise Physiologist American Council on
Exercise
Fabio's Top Picks
Fat Metabolism & Weight Management Strategies NEW! Nearly 2/3 of the U.S. population is considered overweight or obese. Learn details of fat metabolism and discover tools and strategies to develop effective weight management programs to help combat the problem and facilitate lifestyle change for your clients. | 0.3 CEC | Learn More >>
Nutrition Strategies for Fitness & Performance NEW! Learn effective nutrition and hydration strategies for intake before, during and after exercise to improve workouts, accelerate recovery and enhance overall performance and results. Covering sports nutrition and supplements this course can give you the tools you need to make real and effective enhancements to your fitness programming. | 0.3 CEC | Learn More >>
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