I personally do not recommend ANY specific supplements to my clients. If a
client asks if it is good to take a multivitamin, I tell them there should be no
harm in taking one that contains 100% or less of the RDA of the basic
vitamins/minerals. I caution them to read labels and look for herbs or
excessive values over RDA. I do not steer clients to protein supplements and
certainly not fat burners. I always teach about whole foods and that there is
no need for additional supplementation if one is following a balanced diet. Any
need for supplementation due to medical issues needs to be addressed by a doctor
or RD.

Kathi
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