The Group Fitness Instructor’s Handbook Creative and Practical Solutions for Designing Great Classes IDEA Resource Series Create group fitness classes that draw a crowd with this collection of successful classes and practical ideas from experts in the field. Filled with over a dozen sample classes, this IDEA Resource Series is sure to inspire your creativity. Read More
TYPE: Resource Series Member: $19.95 Nonmember: $29.95
Explains how using small equipment can enable participants to experience a comprehensive approach to improved mobility and how to release soft tissue and stiff joints. MORE Type: DVD
Learn how to isolate muscles and increase movement efficiency while emphasizing core stability in two sport-specific reformer-based workouts. MORE Type: DVD
Two fitness band workout routines will help post-natal women safely build their core strength, stability and recondition their abdominal muscles. MORE Type: DVD
Member: $129.00 Nonmember: $139.00 CECs: 0.8 ACE, 8 AEA, 8 AFPA and more
Restore function and fitness in your clients who have undergone joint replacement. Course materials include a 150-page illustrated workbook and exam. MORE Type: CEC
Educational Products on Hot Topics The Group Fitness Instructor’s Handbook Creative and Practical Solutions for Designing Great Classes IDEA Resource Series ...