What you’re experiencing is not
abnormal. I too went through the same thing. After working all day in the gym,
the last thing I wanted to do was spend more time in the same place. Many
personal trainers have gym memberships at gyms other than the ones that they
work in.
Because I don’t want to spend more
time at the end of the day exercising, I have to get my cardio out of the way
in the morning. Yes, is sucks having to get up at 5:15 am (and I’m sure
many on this list get up much earlier than that) most days of the week, but it’s
done & over with. As far as strength training goes, I’ve broken my
split up into individual body parts – and will strength train when I get
a cancellation or a short break in my schedule.
You’re a role model now & you
can empathize with your clients when they say that they don’t want to
workout – but it needs to get done. You are selling your services by the
way you look, and if there’s one thing that drives me crazy in this
profession, is other personal trainers who are overweight and don’t look
like they take their own advice.
Good Luck!
Elizabeth Sherman
ACE Certified Personal Trainer
ACE Certified
Lifestyle & Weight Management Consultant
NESTA Certified Fitness Nutrition Coach
http://www.elizabethsherman.com
My Blog: http://www.elizabethsherman.com/cs/blogs/ambassador_of_wellness/default.aspx
From:
Sent: Monday, July 23, 2007 6:47
PM
To:
Subject: RE:
[Certified-Personal-Trainer] Lack of Motivation for my own workouts...
I have been a trainer for some time now I
find I do not like to write my own programs. (Maybe because it is what I
do all day long for everyone else, I don't know) I use other fitness
professionals that I know and trust and do their workouts. Try this
website for over 5000 different workouts created by many of the greats out
there. http://workoutpass.
-----Original Message-----
From:Certified-Personal- [mailto:Trainer@yahoogro ups.com Certified- ] On Behalf Of AnnettaPersonal- Trainer@yahoogro ups.com
Sent: Monday, July 23, 2007 8:44 AM
To:Certified-Personal- Trainer@yahoogro ups.com
Subject: [Certified-Personal-Trainer] Lack of Motivation for my own workouts... Since becoming a personal trainer in May 06, my motivation to workout
(myself, not my clients) has gone. Has this happened to anyone else,
and if so, what have you done to get it back?