Anastasia,
Try this one. Great site. Lots of good information.

http://www.exrx.net/

C!

What we think, we become.
Buddha

http://www.innerathlete.com - find the athlete within!


-----Original Message-----
From: Certified-Personal-Trainer@yahoogroups.com
[mailto:Certified-Personal-Trainer@yahoogroups.com] On Behalf Of
azn_qt12
Sent: Wednesday, June 07, 2006 11:58 PM
To: Certified-Personal-Trainer@yahoogroups.com
Subject: SPAM-LOW: [Certified-Personal-Trainer] Work Outs


hi freddy and group,

i was wondering if anyone can suggest a free website that shows that
different strength exercises with photos for abs, back, bottom, and
legs using a gym ball or with nothing. all i have at home are a gym
ball and small dumbells.

thanks for the help.

anastasia
http://groups.yahoo.com/group/clubanastasia






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