I am selling a summary/reference guide I typed out that is based on
the Personal Trainer Certification Manual offered by American Council
on Exercise (ACE). I am also including a summary I made based on
ACE's Lifestyle and Weight Management Consultant Manual (LWMC). I have
100% positive feedback on eBay on these publications.

PERSONAL TRAINER EXAM: I have made an easy to memorize 64 page typed
summary and reference guide of the pertinent points from ACE's
Personal Trainer Manual. I also included pertinent info from ACE's
Group Exercise Instructor Manual (published in 2000) if it was
relevant to the ACE PT exam.

LIFESTYLE AND WEIGHT MANAGEMENT CONSULTANT EXAM: I have also made a
typed summary and reference guide of the pertinent points from ACE's
Lifestyle and Weight Management Consultant Manual and ACE monthly
publications in 2003 and 2004. It has all formulas and charts and is
approximately 80 pages long. Even if you are not planning on taking
the Lifestyle and Weight Management Exam, my summary will help you
answer questions from your clients. You will be able to confidently
answer the caloric deficit required to lose 1 pound of fat, research
on how to increase resting metabolic rate, if they can lose weight in
certain problem areas (spot-reduction theory), and the safety and
effectiveness of commercial weight-loss programs.
These study guides will allow you to rapidly review formulas and
critical info that may be tested on the American Council on Exercise's
Personal Trainer or LWMC Exams. It will also allow you to look up
complicated info (such as a client's ideal weight) while creating
fitness or nutrition programs. They are both single spaced text in an
easy to read format. I created these study summaries to prepare for
and pass both these ACE exams on my first attempt. I achieved over
85% in all categories on these two exams.
An easy to memorize study guide is critical in the 2 weeks before the
exam.
The ACE manual for each certification is designed as the most
comprehensive guide to help prepare you for the ACE exam from a
theoretical standpoint. It will address the majority of exam
questions. I am a graduate student with excellent grammar and
spelling. Chapters 2 and 3 from the PT Manual on anatomy and
biomechanics are not summarized since they are mostly drawings. There
are NO shipping costs if I can e-mail it to you as an attachment. It
is in a Microsoft Word or Word Perfect format. E-mail me at
Proactive2@... for questions and send me your shipping address
for shipping costs if you want a paper copy. Copyrighted 2004. NO
C.O.D. (Cash On Delivery) and full payment must be tendered before
shipment.

CUSTOMER FEEDBACK
See my 100% positive feedback from my buyers on eBay under my username
ProActiveProducts.
"Excellent outline! Very thorough, more than an outline! Easy to study
from! I am very glad that I purchased it! Thank you for putting all
the work into it!" Amy Burris Burrow, RD, LD, CESMT Certified Equine
Sports Massage Therapist, Registered, Licensed Dietitian
"I am so glad I bought this... and glad you did this - you're a
godsend! This will get me started and create a great foundation to
build upon with the ACE materials. You are brilliant!! (Annie from NY)
"I passed the test easily due to your guide. I studied in under a week
or so." (Karen Webster, Pennsylvania) (Author's Note: however I do
not recommend studying only 1 week unless you have a background in
nutrition)


"Thank you very much for everything. Your guides look great and I am
sure they will be helpful for me." (Lynsey H., Oakland, CA)

"It looks GREAT!!! I can tell a lot of hard work went into the
document. Thanks for going above and beyond the call of duty.
A practical, thorough and easy to comprehend study guide that has
reduced broad ideas into the specific concepts that are most relevant
for certification. Wonderfully organized and user friendly, it is an
indispensable tool for taking the ACE Personal Trainer Certification
Exam. (Jon I., San Diego, CA)

"Your study guide and practice test have been very helpful. Well worth
what I paid for them. Thanks for being so thorough." (Kim H.,
Andover, MA)
"Thank you for sending your ACE PT publication which so far has been
easy to follow and comprehend." (Paulette H., Los Angeles, CA)


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The floor to ceiling double-end accuracy bag is one of the best tools
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• 9" and 6oz vinyl target double-end accuracy bag
• easily adjustable elastic bungee cords are over 10 ft and 6mm
• air pump with pin
• eyehooks for a wood beam set up is included. You can set it in
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eyehook on a tree branch outside your house or in your doorway
and still be able to build hand speed, and eye coordination,
and the ability to move pretty quickly.
• plastic container for your bottom base. You can add water or
we like to use some sand to makes the base very stationary.




PAYMENT
I accept paypal payments and money orders. Many of my buyers use the
U.S. Post Office for Money Orders.