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HHHHEEELLLLPPP !!!   Message List  
Reply | Forward Message #645 of 894 |
Re: [Certified-Personal-Trainer] HHHHEEELLLLPPP !!!

Hey Soldier :) (since I don't know your name),

As far as 'losing the love handles', the only way I
could give an educated answer is if you provide some
more information. What is your diet like? And what
is your workout regimen?

As far as supplements go, their gain ratio is probably
similar. Weight gainers are designed to make the
muscle retain water, so when you go off of them you
will lose some of the water. The actual muscle gain
won't be lost though :) So, whichever one you prefer
is great!

Hope to hear from you soon,
Taryn
(CPT and Health Club Owner)


--- what i was born with <purple_nite@...>
wrote:

> Hey I am a US Soldier, 35 yrs old and stationed in
> Iraq. I have been
> trying to get rid of these love handles for the last
> couple of
> months. I am doing pretty good as far as my chest
> and arms but I can
> not seem to get rid of this crap on my sides. Can
> anyone help me in
> this area? Also, we dont have a big selection of
> supplements out
> here, but I am able to order online. Whats the best
> to take for good
> and lasting gains? We have Nitro Tech and myoplex
> out here. Is there
> anything better?
>
>
>
>
>
>
>
>
> Disclaimer
>
> All information provided by this Group, is in no way
> intended to be a substitute for professional medical
> advice.
> You should not use this information to diagnose or
> treat
> a health problem or disease without consulting with
> a
> qualified healthcare provider.
>
> ~~~«¤»~~~«¤»~~~«¤»~~~«¤»~~~«¤»~~~«¤»~~~
>
> Thank You For Joining & Being A Web Member Of The
> "Certified-Personal-Trainer Group."
>
> http://www.fredysnet.com
>
> ~~~«¤»~~~«¤»~~~«¤»~~~«¤»~~~«¤»~~~«¤»~~~«¤»~~~
> Yahoo! Groups Links
>
>
http://groups.yahoo.com/group/Certified-Personal-Trainer/
>
>
>
Certified-Personal-Trainer-unsubscribe@yahoogroups.com
>
>
>
>
>


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Sun Mar 12, 2006 3:05 am

tarynjpm
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Forward
Message #645 of 894 |
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Hey I am a US Soldier, 35 yrs old and stationed in Iraq. I have been trying to get rid of these love handles for the last couple of months. I am doing pretty...
what i was born with
purple_nite
Offline Send Email
Mar 9, 2006
6:37 pm

You don't need supplements you need diet and exercise. Unit? MOS? I was 1st Cav, 11C for a few years. (Sorry to bore everyone else with that) Craig What we...
Craig
endurodude
Offline Send Email
Mar 9, 2006
9:00 pm

I am in 46th Engineers, 25U I am trying to go to Hood when I get back from here so I can still be close to my house. But its hard to get the right diet out...
what i was born with
purple_nite
Offline Send Email
Mar 10, 2006
7:54 am

Hey Soldier :) (since I don't know your name), As far as 'losing the love handles', the only way I could give an educated answer is if you provide some more...
Taryn Metrokotsas
tarynjpm
Online Now Send Email
Mar 12, 2006
3:05 am
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