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HHHHEEELLLLPPP !!!   Message List  
Reply | Forward Message #644 of 895 |
Re: SPAM-MED: [Certified-Personal-Trainer] HHHHEEELLLLPPP !!!

I am in 46th Engineers, 25U I am trying to go to Hood when I get
back from here so I can still be close to my house. But its hard to
get the right diet out here. Unless you have some ideas... they are
more than welcomed








--- In Certified-Personal-Trainer@yahoogroups.com, "Craig"
<mountains@...> wrote:
>
> You don't need supplements you need diet and exercise.
>
> Unit? MOS?
>
> I was 1st Cav, 11C for a few years.
>
> (Sorry to bore everyone else with that)
>
> Craig
>
>
>
> What we think, we become.
> Buddha
>
> http://www.innerathlete.com - find the athlete in you!
>
>
> -----Original Message-----
> From: Certified-Personal-Trainer@yahoogroups.com
> [mailto:Certified-Personal-Trainer@yahoogroups.com] On Behalf Of
what i
> was born with
> Sent: Thursday, March 09, 2006 7:19 AM
> To: Certified-Personal-Trainer@yahoogroups.com
> Subject: SPAM-MED: [Certified-Personal-Trainer] HHHHEEELLLLPPP !!!
>
>
> Hey I am a US Soldier, 35 yrs old and stationed in Iraq. I have
been
> trying to get rid of these love handles for the last couple of
> months. I am doing pretty good as far as my chest and arms but I
can
> not seem to get rid of this crap on my sides. Can anyone help me
in
> this area? Also, we dont have a big selection of supplements out
> here, but I am able to order online. Whats the best to take for
good
> and lasting gains? We have Nitro Tech and myoplex out here. Is
there
> anything better?
>
>
>
>
>
>
>
>
> Disclaimer
>
> All information provided by this Group, is in no way intended to
be a
> substitute for professional medical advice.
> You should not use this information to diagnose or treat
> a health problem or disease without consulting with a
> qualified healthcare provider.
>
> ~~~«¤»~~~«¤»~~~«¤»~~~«¤»~~~«¤»~~~«¤»~~~
>
> Thank You For Joining & Being A Web Member Of The
> "Certified-Personal-Trainer Group."
>
> http://www.fredysnet.com
>
> ~~~«¤»~~~«¤»~~~«¤»~~~«¤»~~~«¤»~~~«¤»~~~«¤»~~~
> Yahoo! Groups Links
>










Thu Mar 9, 2006 10:32 pm

purple_nite
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Message #644 of 895 |
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Hey I am a US Soldier, 35 yrs old and stationed in Iraq. I have been trying to get rid of these love handles for the last couple of months. I am doing pretty...
what i was born with
purple_nite
Offline Send Email
Mar 9, 2006
6:37 pm

You don't need supplements you need diet and exercise. Unit? MOS? I was 1st Cav, 11C for a few years. (Sorry to bore everyone else with that) Craig What we...
Craig
endurodude
Offline Send Email
Mar 9, 2006
9:00 pm

I am in 46th Engineers, 25U I am trying to go to Hood when I get back from here so I can still be close to my house. But its hard to get the right diet out...
what i was born with
purple_nite
Offline Send Email
Mar 10, 2006
7:54 am

Hey Soldier :) (since I don't know your name), As far as 'losing the love handles', the only way I could give an educated answer is if you provide some more...
Taryn Metrokotsas
tarynjpm
Offline Send Email
Mar 12, 2006
3:05 am
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