Certified-Personal-Trainer : Message: leg ex. bad for the knee

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leg ex. bad for the knee

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Message #600 of 895 |

Some time ago. a message was posted to say that leg Ex. are bad for
the knee, and the more safe Ex. was the "sissy Squat" I have asked a
number of trainers but nobody is familer with this Ex. could someone
please advise me on this.
regards
ghandi

Sun Dec 4, 2005 6:01 pm

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"adfitness" <adfitness@...>

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Message #600 of 895 |

Expand Messages	Author	Sort by Date
Some time ago. a message was posted to say that leg Ex. are bad for the knee, and the more safe Ex. was the "sissy Squat" I have asked a number of trainers but...	adfitness	Dec 4, 2005 6:01 pm
leg extension is is bad for the knee when you hold the weight for too long at the top of the movement. There is a lot of tension going on in the patela of the...	Personal Trainer foto312	Dec 4, 2005 6:28 pm
adfitness <adfitness@...> wrote: Some time ago. a message was posted to say that leg Ex. are bad for the knee, and the more safe Ex. was the "sissy...	Anthony Daykin adfitness	Dec 4, 2005 6:39 pm
In a message dated 12/4/2005 12:41:16 PM Central Standard Time, adfitness@... writes: adfitness <adfitness@...> wrote: Some time ago. a message...	dan4fitness@... dan4fitness	Dec 4, 2005 6:55 pm

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