I normally experience slight abdominal pain when running and are able
to work it out during my run. Last night, the paid was so bad in my
lower right abdominal that I had to stop.

I have a 1 ½ mile test this Saturday and concerned that I will not be
able to get rid of this pain.

Last night, my routine was light. I did one 300 meter dash, then
rested for about 10 minutes. I then started to run at my normal pace
and only make it ¾ of a mile.

My question is what causes this pain and is there any way that I can
get what ever is in my body causing this out by Friday?

I do know I eat about 8 oz of lunchmeat about 3 times a week. Could
too much sodium be the cause? Could I be to dehydrated before running?

Any suggestion would be very helpful. It is very important that I pass
this test on Saturday.

Joe