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ACEfitness *Health E-tips for June 2005*   Message List  
Reply | Forward Message #465 of 894 |
_____________________________________________________________________
 
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Shop the ACE Store  | Find a Health Club |  Find ACE Fit Facts™ |  Find an ACE Pro |  Find a Fitness Job 
 June 2005 celebrating 20 years: america's authority on fitness™ 
www.acefitness.org 
"C" is for Cardiovascular Fitness
By monitoring and varying your cardiovascular fitness, you can increase your fitness level and the benefits to your health.

Read more
Stability Ball 101
Learn to incorporate one of the most versatile pieces of gym equipment into your workout.

Read more
Curves Revealed
ACE looks into the effectiveness and safety of the Curves franchise.

Read more
Health & Fitness News
      
  • What ever happened to plain old water?
    Full story

  • Futuristic office keeps workers fit on the job
    Full story

  • Clearing up the confusion over carbs
    Full story
The American Council on Exercise is featured in hundreds of articles every year reaching millions across the country.

Bookmark this link to see more Health & Fitness News
2005 Calendar of Events
ACE Certification Exams Worldwide
August 6
November 5
Register today

ACE Workshops and Educational Programs Nationwide
June 25-26: Practical Training for Personal Trainers
July 16-17: Personal Trainer Exam Review
July 23: Heartsaver First Aid with CPR and AED
August 6: Specialized Strength Training
August 6-7: Functional Training: Movement by Design
August 13-14: Training and Conditioning for Sports Performance
October 22-23: Postural Assessment and Spinal Stabilization
Register today

Tradeshows and Exhibiting Events
July 6-9 – IDEA World Fitness Convention/ACE Forum
July 25-26 – FitLife 2005
August 3-45 – MACMA 2005
August 26-28 – THRSA 2005
October 6-9 – IDEA Personal Trainer Summit®/ACE Forum V
October 6-10 – HAFP 2005
October 20-21 – NEHRSA
November 2-5 – Club Industry 2005
November 30-December 2 – MFA 2005
View our complete schedule of events
The American Council on Exercise is featured in hundreds of articles every
Top Picks from the ACE Store
Get a free Interchangable Tubing System with the purchase of any of these products or combination of other ACE products equaling $99 or more:

Musculoskeletal Anatomy and Human Movement
Features detailed, color illustrations for each muscle in the body, along with a brief description that includes its joint crossings, associated body actions, blood supply, controlling nerves, and insertion and origin.
Buy now
Youth Strength Training
Evidence- and experience-based responses to some of the most common myths concerning youth strength training as well as practical advice on building a successful youth-based program or fitness center.
Buy now
Get Fit T-shirt
Encourage the world to get fit! Perfect for working out or walking around town, this comfortable, short-sleeve tee gets the message across to get moving.
Buy now
Find these products and more in the ACE Store or call customer service at 1-800-825-3636 x653.
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Fitness Poll
What do you think of the new Food Guide Pyramid?

See previous poll results

Exercise of the Month
Add the Heel Raise to your next workout.

See the how-to

Search complete Exercise Library

The ACE Top Ten List
Get moving this summer with fun activities for the whole family.

Read more

Healthy Recipe
Give dad a break on Father's Day and fix him Teriyaki Chicken and Summer Vegetable Brochettes on the grill.

Get the recipe

Search for other recipes

Check out the summer grilling guide for more healthy summertime meals.

ACE Fit Facts™
Learn how a moderate intensity workout can be beneficial and enjoyable.

Read more

Find more Fit Facts™

Fitness Q&A
Q. Can a person be too flexible?

Get the answer
Discussion Boards
"I have been on my diet for 2 weeks now and have been exercising everyday for at least an hour. I have yet to lose any real weight..."

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________________________________________________________________________________________

 



 Just Me,
Freddie Scoggan (CFI HFS CSN)
ISSA Rep. # 2082
170 West 3rd Street
Corning NY 14830
1-607-684-0484
Freddie.scoggan@...
http://www.fredysnet.com

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Fri Jun 10, 2005 3:19 pm

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Forward 		Message #465 of 894 |
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_____________________________________________________________________ Prefer to read our newsletters in your browser? Click here — Shop the ACE Store | Find... 		freddie scoggan
fredysfitness
Offline Send Email 		Jun 10, 2005
3:19 pm
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