=== Center of Attention ===
Newsletter of CHADD of Northern California
Also at: http://www.chaddnorcal.org/newsletter
30 May 2005

Support CHADD of Northern California when you shop at Amazon.com by
starting with this link:
http://www.amazon.com/exec/obidos/redirect-home/chaddofnorthernc

**********************
>>  IN THIS ISSUE    <<
**********************

*Calendar of Events
*Announcements:
       June 4 Conference in South San Francisco
       Annual Elections
*Please Tell Us
*Subscription Information
*CHADD Information

******************************
>>     CALENDAR OF EVENTS    <<
******************************

This calendar does not list some CHADD groups which may be closer to
you and it does not list some non-CHADD events. For a thorough
calendar, including directions, look at:
http://www.chaddnorcal.org/schedule and also
http://www.chaddnorcal.org/schedule/otherevent.htm.

The Calendar is organized by County

============================
=== Alameda =========================
============================
- 6/8/2005, Wed. 7 - 8:45 pm
Tri-Valley Parent Support Meeting --
Thomas J. Hart Middle School, Pleasanton - Contact: JoAnn Matone: 925-484-2173
============================
- 6/9/2005, Thu. 7 - 9 pm
Albany Adult Support Group.  -- Come and connect with others who
really understand. Learn new skills.
Albany Senior Center, Albany - Contact: Linda Lawton: 510-524-0350
============================
- 6/18/2005, Sat. 1-4 pm
Annual Strategic Planning and Election Meeting for CHADD of Northern
California.
TBA - Contact: Lew Mills: 888-759-9758
============================
- 6/29/2005, Wed. 7 - 9 pm
South East Bay Parent Support Group --
Forest Park Elementary School, Fremont - Contact: Shari: 510-386-7642
============================
- 7/14/2005, Thu. 7 - 9 pm
Albany Adult Support Group  -- Come and connect with others who
really understand. Learn new skills.
Albany Senior Center, Albany - Contact: Linda Lawton: 510-524-0350
============================

============================
=== Contra Costa =========================
============================
- 6/1/2005, Wed. 7 - 9 pm
Walnut Creek Adult Topical Meeting -- Topic:  Medications, part two
discussion follows
710 South Broadway, Walnut Creek - Contact: Donna Love: 925-687-4324
============================
- 6/14/2005, Tues. 7 - 9 pm
Danville Parent Meeting:  -- Topic followed by Group Discussion
Los Cerros Middle School Library, Danville - Contact: Liz: 925-886-8735
============================
- 6/15/2005, Wed. 7 - 9 pm
Walnut Creek Adult General Support Meeting -- Ongoing, confidential
support groups for Adults with ADHD
710 South Broadway, Walnut Creek - Contact: Donna Love: 925-687-4324
============================

============================
=== Marin =========================
============================
- 6/7/2005, Tues. 7-9 pm
Adult Support Group, with SueZee Poinsett, Professional coach and
organizer.  -- Free, drop-in peer-support group, the first Tuesday of
each month. Talk with others who really understand. And share and
develop life skills.
Marin Community Mental Health, Greenbrae - Contact: Beverlee: 415-789-9464
============================
- 6/16/2005, Thu. 7-9 pm
Town Center Corte Madera Community Room, Corte Madera - Contact:
Beverlee: 415-789-9464
============================
- 7/5/2005, Tues. 7-9 pm
Adult Support Group, with SueZee Poinsett, Professional coach and
organizer.  -- Free, drop-in peer-support group, the first Tuesday of
each month. Talk with others who really understand. And share and
develop life skills.
Marin Community Mental Health, Greenbrae - Contact: Beverlee: 415-789-9464
============================
- 7/21/2005, Thu. 7-9 pm
Town Center Corte Madera Community Room, Corte Madera - Contact:
Beverlee: 415-789-9464
============================

============================
=== Online =========================
============================
- 6/28/2005, Tues. 6 - 8 pm PST
"Ask The Expert" Chat: Life Transitions, with Chris Dendy.  --
Online Chat, Internet - Contact: Chat Web Page: www.chadd.org - Support - Chat
============================
- 7/27/2005, Wed. 6 - 8 pm PST
"Ask The Expert" Chat: Adult ADHD - Work and Relationships, with
Arthur Robin, PhD.  --
Online Chat, Internet - Contact: Chat Web Page: www.chadd.org - Support - Chat
============================
- 9/22/2005, Thu. 6 - 8 pm PST
"Ask The Expert" Chat: Complementary and Controversial Interventions,
with David Rabiner, PhD.  --
Online Chat, Internet - Contact: Chat Web Page: www.chadd.org - Support - Chat
============================
- 10/27/2005, Thu. 6 - 8 pm PST
"Ask The Expert" Chat: Mini Med School - The Brain and ADHD, with
Chandan J. Vaidya, PhD.  --
Online Chat, Internet - Contact: Chat Web Page: www.chadd.org - Support - Chat
============================

============================
=== San Francisco =========================
============================
- 6/20/2005, Mon.  7 - 9 pm
Adult Success Group -- Share skills and strategies for success at
home, in the workplace, in relationships, etc.
First Unitarian Universalist Church, San Francisco - Contact: Rachel
Rosenfeld: 888-759-9758
============================
- 7/18/2005, Mon.  7 - 9 pm
Adult Success Group -- Share skills and strategies for success at
home, in the workplace, in relationships, etc.
First Unitarian Universalist Church, San Francisco - Contact: Rachel
Rosenfeld: 888-759-9758
============================
- 8/22/2005, Mon.  7 - 9 pm
Adult Success Group -- Share skills and strategies for success at
home, in the workplace, in relationships, etc.
First Unitarian Universalist Church, San Francisco - Contact: Rachel
Rosenfeld: 888-759-9758
============================

============================
=== San Mateo =========================
============================
- 6/4/2005, Sat. All Day
CHADD's Bay Area Regional Conference on ADHD for families and primary
care providers.  -- Learn practical strategies in facing the
challenges of Attention-Deficit/Hyperactivity Disorder, including
diagnosis and treatment, impact on parents and siblings and quality
care of children with the disorder.
South San Francisco Conference Center, South San Francisco
See: http://www.chaddnorcal.org/Conference/index.htm
or Contact: Lew Mills: 888-759-9758.
============================
- 9/17/2005, Sat. 8 am to 5 pm, probably
Kitty Petty ADD/LD Institute's Tenth Annual Symposium
TBA, TBA - Contact: Kitty Petty ADD/LD Institute: 650-329-9443 or
visit www.kpinst.org
============================

============================
=== Santa Clara =========================
============================
- 6/1/2005, Wed. 7:15 - 9:30 pm
Topic to be announced.  -- Speaker: Matthew Stubblefield, MD
Friends Meeting House, Palo Alto - Contact: Silicon Valley Warmline:
650-949-5472
============================
- 6/2/2005, Thu. 7:15 - 9:30 pm
Kitty Petty ADD/LD Institute - Discussion & Sharing Strategies &
Coping Skills Peer Group for ADDults.   --
Friends Meeting House, Palo Alto - Contact: Kitty Petty ADD/LD
Institute: 650-329-9443 or visit www.kpinst.org
============================
- 6/14/2005, Tues. 7:15 - 9 pm
Support Group for Partners! -- This meeting is for those whose
partners have AD/HD. Whether your partner is already diagnosed or you
want to explore the possibility that your partner might have AD/HD,
you will find support and information here in a private, informal
setting.
PLEASE: THIS IS NOT A COUPLES GROUP. It is ONLY for those who have a
partner with AD/HD.
Friends Meeting House, Palo Alto - Contact: Gina Pera: 888-759-9758
============================
- 6/15/2005, Wed. 7:15 - 9:30 pm
Silicon Valley Adult and Parent Support Groups -- Support for Adults
and Parents, with Coach Michael Hinckley and Peggy Goodman.
Friends Meeting House, Palo Alto - Contact: Silicon Valley Warmline:
650-949-5472
============================

============================
=== Sonoma =========================
============================
- 6/14/2005, Tues. 7 - 9 pm
Drop-in Peer Support Group for Adults with ADHD.  --
Elim Lutheran Church, Petaluma - Contact: Molly Bloom: 707- 769-1835
============================
- 7/12/2005, Tues. 7 - 9 pm
Drop-in Peer Support Group for Adults with ADHD.  --
Elim Lutheran Church, Petaluma - Contact: Molly Bloom: 707- 769-1835
============================
- 8/9/2005, Tues. 7 - 9 pm
Drop-in Peer Support Group for Adults with ADHD.  --
Elim Lutheran Church, Petaluma - Contact: Molly Bloom: 707- 769-1835
============================

============================
=== Stanislaus =========================
============================
- 6/7/2005, Tues. 7 - 8pm
Modesto Support Group -- (No children please)
Doctors Medical Center, Modesto - Contact: Bonnie: 209-523-4939
============================
- 7/5/2005, Tues. 7 - 8pm
Modesto Support Group -- (No children please)
Doctors Medical Center, Modesto - Contact: Bonnie: 209-523-4939
============================
- 8/2/2005, Tues. 7 - 8pm
Modesto Support Group -- (No children please)
Doctors Medical Center, Modesto - Contact: Bonnie: 209-523-4939
============================
- 9/6/2005, Tues. 7 - 8pm
Modesto Support Group -- (No children please)
Doctors Medical Center, Modesto - Contact: Bonnie: 209-523-4939
============================
- 10/4/2005, Tues. 7 - 8pm
Modesto Support Group -- (No children please)
Doctors Medical Center, Modesto - Contact: Bonnie: 209-523-4939
============================
- 11/1/2005, Tues. 7 - 8pm
Modesto Support Group -- (No children please)
Doctors Medical Center, Modesto - Contact: Bonnie: 209-523-4939
============================
- 12/6/2005, Tues. 7 - 8pm
Modesto Support Group -- (No children please)
Doctors Medical Center, Modesto - Contact: Bonnie: 209-523-4939
============================

*************************
>>     ANNOUNCEMENTS    <<
*************************

* June 4, 2005 CHADD Conference in South San Francisco

Don't miss CHADD's Bay Area Regional Conference on ADHD for families
and primary care providers.  -- Learn practical strategies in facing
the challenges of Attention-Deficit/Hyperactivity Disorder, including
diagnosis and treatment, impact on parents and siblings and quality
care of children with the disorder.
South San Francisco Conference Center, South San Francisco
See: http://www.chaddnorcal.org/Conference/index.htm
or Contact: Lew Mills: 888-759-9758.

* Annual CHADD Elections

In accordance with CHADD policy relating to CHADD Chapter elections,
the CHADD Chapter of Northern California will hold its annual
election for the Chapter Board of Directors and Officers by written
ballot on Saturday, June 18, 2005, from 1 pm to 4 pm.

Details at http://www.chaddnorcal.org/ExecBoard/Election05-06/

**************************
>>     PLEASE TELL US    <<
**************************

We thank members for their responses to the Newsletter. Any comments,
suggestions, or criticisms will be greatly appreciated. Please
continue to help us make this newsletter and CHADD of Northern
California more beneficial to you all.

We also invite readers to share their experiences with us and other
members. Please feel free to write to us about anything that you
would like to see published.

You can e-mail your comments to us at Lew@.... Simply
replying to this e-mail will also send your message to the editor.

Lew Mills, Editor

************************************
>>     SUBSCRIPTION INFORMATION    <<
************************************
UNSUBSCRIBE
      To unsubscribe from this group, send an email to:
      Center_of_Attention-unsubscribe@yahoogroups.com

      This will not affect your CHADD membership.

SUBSCRIBE
      If this was forwarded to youŠ
      You can subscribe by sending an e-mail to:
      Center_of_Attention-subscribe@yahoogroups.com

      Feel free to forward this newsletter to others
      and they can subscribe the same way.

CHANGE ADDRESS
      To change your e-mail address, simply:
        1. Unsubscribe from the old address
        2. Subscribe from the new one

*****************************
>>     CHADD INFORMATION    <<
*****************************
Visit our webpage at http://www.chaddnorcal.org if you wish toŠ
     * See the up-to-date schedule
     * Read this newsletter and the archives
     * Join CHADD of Northern California or renew your membership

About the Newsletter:

The Center of Attention is CHADD of Northern California's tri-weekly
newsletter. The newsletter is designed to keep you up to date with
CHADD of Northern California's activities and updates in the field.

* CHADD Works to Improve the Lives of People with
Attention-Deficit/Hyperactivity Disorder through Education, Advocacy,
and Support *

Contact:

--

Lew Mills, PhD, LMFT
Editor, "Center of Attention"
CHADD of Northern California, Chapter # 504
mailto:Lew@...
http://www.chaddnorcal.org/newsletter
Fax or Voice Message: 510-291-2950
Toll Free 888-759-9758
PO Box 720302; San Francisco, CA 94172-0302

=== Center of Attention ===
Newsletter of CHADD of Northern California
Also at: http://www.chaddnorcal.org/newsletter
9 May 2005

Support CHADD of Northern California when you shop at Amazon.com by
starting with this link:
http://www.amazon.com/exec/obidos/redirect-home/chaddofnorthernc

**********************
>>  IN THIS ISSUE    <<
**********************

*Calendar of Events
*Announcements:  Remembering Kitty Petty
*Please Tell Us
*Subscription Information
*CHADD Information

******************************
>>     CALENDAR OF EVENTS    <<
******************************

This calendar does not list some CHADD groups which may be closer to
you and it does not list some non-CHADD events. For a thorough
calendar, including directions, look at:
http://www.chaddnorcal.org/schedule and also
http://www.chaddnorcal.org/schedule/otherevent.htm.

The Calendar is organized by County

============================
=== REGIONAL =========================
============================
- 6/4/2005, Sat. All Day
CHADD's Bay Area Regional Conference on ADHD for families and primary
care providers.  -- Learn practical strategies in facing the
challenges of Attention-Deficit/Hyperactivity Disorder, including
diagnosis and treatment, impact on parents and siblings and quality
care of children with the disorder.
South San Francisco Conference Center, South San Francisco - Contact:
Lew Mills: 888-759-9758 and more information is coming soon.
============================

============================
=== Out of Town =========================
============================
-  5/12/2005, thru 5/15/05
New Frontiers in AD/HD - ADDA 2005 National Conference --
Presentations to be detailed later. Look for earlybird registration
discount of $100.
Weston LaPaloma Hotel and Resort, Tucson, AZ - Contact: See Website:
www.add.org/conferences
============================

============================
=== Alameda =========================
============================
- 5/11/2005, Wed. 7 - 8:45 pm
Tri-Valley Parent Support Meeting --
Thomas J. Hart Middle School, Pleasanton - Contact: JoAnn Matone: 925-484-2173
============================
- 5/12/2005, Thu. 7 - 9 pm
Albany Adult Support Group.  -- Come and connect with others who
really understand. Learn new skills.
Albany Senior Center, Albany - Contact: Linda Lawton: 510-524-0350
============================
- 5/24/2005, Tues. 7 - 8:30 pm
Adult Support Group --
Lynnwood United Methodist Church, Pleasanton - Contact: Pattie: 925-548-3997
============================
- 5/25/2005, Wed. 7 - 9 pm
South East Bay Parent Support Group --
Forest Park Elementary School, Fremont - Contact: Shari: 510-386-7642
============================
- 6/8/2005, Wed. 7 - 8:45 pm
Tri-Valley Parent Support Meeting --
Thomas J. Hart Middle School, Pleasanton - Contact: JoAnn Matone: 925-484-2173
============================
- 6/9/2005, Thu. 7 - 9 pm
Albany Adult Support Group.  -- Come and connect with others who
really understand. Learn new skills.
Albany Senior Center, Albany - Contact: Linda Lawton: 510-524-0350
============================
- 6/18/2005, Sat. 1-4 pm
Annual Strategic Planning and Election Meeting for CHADD of Northern
California.  TBA - Contact: Lew Mills: 888-759-9758
============================
- 6/29/2005, Wed. 7 - 9 pm
South East Bay Parent Support Group --
Forest Park Elementary School, Fremont - Contact: Shari: 510-386-7642
============================
- 7/14/2005, Thu. 7 - 9 pm
Albany Adult Support Group  -- Come and connect with others who
really understand. Learn new skills.
Albany Senior Center, Albany - Contact: Linda Lawton: 510-524-0350
============================

============================
=== Contra Costa =========================
============================
- 5/18/2005, Wed. 7 - 9 pm
Walnut Creek Adult General Support Meeting -- Ongoing, confidential
support groups for Adults with ADHD
710 South Broadway, Walnut Creek - Contact: Donna Love: 925-687-4324
============================
- 5/24/2005, Tues. 7 - 9 pm
Danville Parent Meeting:  -- Topic followed by Group Discussion
Los Cerros Middle School Library, Danville - Contact: Liz: 925-886-8735
============================
- 6/1/2005, Wed. 7 - 9 pm
Walnut Creek Adult Topical Meeting -- Topic:  Medications, part two
discussion follows
710 South Broadway, Walnut Creek - Contact: Donna Love: 925-687-4324
============================
- 6/14/2005, Tues. 7 - 9 pm
Danville Parent Meeting:  -- Topic followed by Group Discussion
Los Cerros Middle School Library, Danville - Contact: Liz: 925-886-8735
============================
- 6/15/2005, Wed. 7 - 9 pm
Walnut Creek Adult General Support Meeting -- Ongoing, confidential
support groups for Adults with ADHD
710 South Broadway, Walnut Creek - Contact: Donna Love: 925-687-4324
============================

============================
=== Marin =========================
============================
- 5/19/2005, Thu. 7-9 pm
ADHD from the inside out  - Barbara Berman, PhD  -- A local
Psychologist shares her personal experience with her own ADHD, and
discusses coping strategies we can all use. Barbara Berman, PhD has a
private practice in Corte Madera. 415-499-7655.
Town Center Corte Madera Community Room, Corte Madera - Contact:
Beverlee: 415-789-9464
============================
- 5/23/2005, Mon.  12:30 pm - 2:00 pm
Parent Resource & Support Group -- Call for directions in Mill Valley.
Mill Valley Home, Mill Valley - Contact: Victoria Vogel & Holly
Seerley: 415-383-6048 or 415-924-6656
============================
- 6/7/2005, Tues. 7-9 pm
Adult Support Group, with SueZee Poinsett, Professional coach and
organizer.  -- Free, drop-in peer-support group, the first Tuesday of
each month. Talk with others who really understand. And share and
develop life skills.
Marin Community Mental Health, Greenbrae - Contact: Beverlee: 415-789-9464
============================
- 6/16/2005, Thu. 7-9 pm
TBA -- TBA
Town Center Corte Madera Community Room, Corte Madera - Contact:
Beverlee: 415-789-9464
============================
- 7/5/2005, Tues. 7-9 pm
Adult Support Group, with SueZee Poinsett, Professional coach and
organizer.  -- Free, drop-in peer-support group, the first Tuesday of
each month. Talk with others who really understand. And share and
develop life skills.
Marin Community Mental Health, Greenbrae - Contact: Beverlee: 415-789-9464
============================
- 7/21/2005, Thu. 7-9 pm
TBA
Town Center Corte Madera Community Room, Corte Madera - Contact:
Beverlee: 415-789-9464
============================

============================
=== Online =========================
============================
- 5/24/2005, Tues. 6 - 8 pm PST
"Ask The Expert" Chat: Medication, with Andrew Adesman, MD.  --
Online Chat, Internet - Contact: Chat Web Page: www.chadd.org - Support - Chat
============================
- 6/28/2005, Tues. 6 - 8 pm PST
"Ask The Expert" Chat: Life Transitions, with Chris Dendy.  --
Online Chat, Internet - Contact: Chat Web Page: www.chadd.org - Support - Chat
============================
- 7/27/2005, Wed. 6 - 8 pm PST
"Ask The Expert" Chat: Adult ADHD - Work and Relationships, with
Arthur Robin, PhD.  --
Online Chat, Internet - Contact: Chat Web Page: www.chadd.org - Support - Chat
============================
- 9/22/2005, Thu. 6 - 8 pm PST
"Ask The Expert" Chat: Complementary and Controversial Interventions,
with David Rabiner, PhD.  --
Online Chat, Internet - Contact: Chat Web Page: www.chadd.org - Support - Chat
============================
- 10/27/2005, Thu. 6 - 8 pm PST
"Ask The Expert" Chat: Mini Med School - The Brain and ADHD, with
Chandan J. Vaidya, PhD.  --
Online Chat, Internet - Contact: Chat Web Page: www.chadd.org - Support - Chat
============================

============================
=== San Francisco =========================
============================
- 5/21/2005, Sat. 10 am
NAMIWalks for the Mind of America, the first ever walk for Mental
Health in the Bay Area!!  -- This event is a fundraiser for NAMI,
which like CHADD provides advocacy, education and support for mental
health through volunteer devotion. Beverlee is forming a CHADD of
Marin walk team. It does not cost anything.You can catch our
chartered bus from the Marin Civic Center. There will be food vendors
and music. Best of all, being together. If you would like to register
to walk, visit our team's page at
http://www.nami.org/namiwalks05/SFO/chadd. Donating online is fast
and secure.
Golden Gate Park, San Francisco - Contact: Beverlee: 415-789-9464
============================
- 5/23/2005, Mon.  7 - 9 pm
Adult Success Group -- Share skills and strategies for success at
home, in the workplace, in relationships, etc.
First Unitarian Universalist Church, San Francisco - Contact: Rachel
Rosenfeld: 888-759-9758
============================

============================
=== Santa Clara =========================
============================
- 5/10/2005, Tues. 7:15 - 9 pm
Support Group for Partners! -- This meeting is for those whose
partners have AD/HD. Whether your partner is already diagnosed or you
want to explore the possibility that your partner might have AD/HD,
you will find support and information here in a private, informal
setting.
PLEASE: THIS IS NOT A COUPLES GROUP. It is ONLY for those who have a
partner with AD/HD.
Friends Meeting House, Palo Alto - Contact: Gina Pera: 888-759-9758
============================
- 5/18/2005, Wed. 7:15 - 9:30 pm
Silicon Valley Adult and Parent Support Groups -- Support for Adults
and Parents, with Coach Michael Hinckley and Peggy Goodman.
Friends Meeting House, Palo Alto - Contact: Silicon Valley Warmline:
650-949-5472
============================
- 6/1/2005, Wed. 7:15 - 9:30 pm
Topic to be announced.  -- Speaker: Matthew Stubblefield, MD
Friends Meeting House, Palo Alto - Contact: Silicon Valley Warmline:
650-949-5472
============================
- 6/2/2005, Thu. 7:15 - 9:30 pm
Kitty Petty ADD/LD Institute - Discussion & Sharing Strategies &
Coping Skills Peer Group for ADDults.   --
Friends Meeting House, Palo Alto - Contact: Kitty Petty ADD/LD
Institute: 650-329-9443 or visit www.kpinst.org
============================
- 6/14/2005, Tues. 7:15 - 9 pm
Support Group for Partners! -- This meeting is for those whose
partners have AD/HD. Whether your partner is already diagnosed or you
want to explore the possibility that your partner might have AD/HD,
you will find support and information here in a private, informal
setting.
PLEASE: THIS IS NOT A COUPLES GROUP. It is ONLY for those who have a
partner with AD/HD.
Friends Meeting House, Palo Alto - Contact: Gina Pera: 888-759-9758
============================
- 6/15/2005, Wed. 7:15 - 9:30 pm
Silicon Valley Adult and Parent Support Groups -- Support for Adults
and Parents, with Coach Michael Hinckley and Peggy Goodman.
Friends Meeting House, Palo Alto - Contact: Silicon Valley Warmline:
650-949-5472
============================

============================
=== Sonoma =========================
============================
- 5/10/2005, Tues. 7 - 9 pm
Drop-in Peer Support Group for Adults with ADHD.  --
Elim Lutheran Church, Petaluma - Contact: Molly Bloom: 707- 769-1835
============================
- 6/14/2005, Tues. 7 - 9 pm
Drop-in Peer Support Group for Adults with ADHD.  --
Elim Lutheran Church, Petaluma - Contact: Molly Bloom: 707- 769-1835
============================
- 7/12/2005, Tues. 7 - 9 pm
Drop-in Peer Support Group for Adults with ADHD.  --
Elim Lutheran Church, Petaluma - Contact: Molly Bloom: 707- 769-1835
============================
- 8/9/2005, Tues. 7 - 9 pm
Drop-in Peer Support Group for Adults with ADHD.  --
Elim Lutheran Church, Petaluma - Contact: Molly Bloom: 707- 769-1835
============================

============================
=== Stanislaus =========================
============================
- 6/7/2005, Tues. 7 - 8pm
Modesto Support Group -- (No children please)
Doctors Medical Center, Modesto - Contact: Bonnie: 209-523-4939
============================
- 7/5/2005, Tues. 7 - 8pm
Modesto Support Group -- (No children please)
Doctors Medical Center, Modesto - Contact: Bonnie: 209-523-4939
============================
- 8/2/2005, Tues. 7 - 8pm
Modesto Support Group -- (No children please)
Doctors Medical Center, Modesto - Contact: Bonnie: 209-523-4939
============================
- 9/6/2005, Tues. 7 - 8pm
Modesto Support Group -- (No children please)
Doctors Medical Center, Modesto - Contact: Bonnie: 209-523-4939
============================
- 10/4/2005, Tues. 7 - 8pm
Modesto Support Group -- (No children please)
Doctors Medical Center, Modesto - Contact: Bonnie: 209-523-4939
============================
- 11/1/2005, Tues. 7 - 8pm
Modesto Support Group -- (No children please)
Doctors Medical Center, Modesto - Contact: Bonnie: 209-523-4939
============================
- 12/6/2005, Tues. 7 - 8pm
Modesto Support Group -- (No children please)
Doctors Medical Center, Modesto - Contact: Bonnie: 209-523-4939
============================

*************************
>>     ANNOUNCEMENTS    <<
*************************

Kitty Petty passed away this last weekend.

She is warmly and gratefully remembered for her tireless work on ADHD
and Learning Disabilities. Kitty started the first chapter of CHADD
in the Bay Area and then founded the Kitty Petty ADD/LD Institute
(www.kpinst.org).

Over the past 10 years, Kitty petty touched the lives of more than
10,000 children, adolescents, adults and families impacted by
neuro-cognitive  differences, volunteering more than eighty hours a
week.

Callers, visitors and email authors are frequently desperate and
overwhelmed with a sense of hopelessness - they or their family
member feel 'different' or 'stupid'. Kitty listened, many times for
hours, compassionately sharing her personal experiences with learning
disabilities and ADD. Her sincere warmth and kindness always soothed
a client's feeling of hopelessness, providing a renewed commitment
for the caller to persevere. Magically, every client recognized
Kitty's empathy for them - they were no longer alone.

Kitty will be greatly missed.

**************************
>>     PLEASE TELL US    <<
**************************

We thank members for their responses to the Newsletter. Any comments,
suggestions, or criticisms will be greatly appreciated. Please
continue to help us make this newsletter and CHADD of Northern
California more beneficial to you all.

We also invite readers to share their experiences with us and other
members. Please feel free to write to us about anything that you
would like to see published.

You can e-mail your comments to us at Lew@.... Simply
replying to this e-mail will also send your message to the editor.

Lew Mills, Editor

************************************
>>     SUBSCRIPTION INFORMATION    <<
************************************
UNSUBSCRIBE
      To unsubscribe from this group, send an email to:
      Center_of_Attention-unsubscribe@yahoogroups.com

      This will not affect your CHADD membership.

SUBSCRIBE
      If this was forwarded to youŠ
      You can subscribe by sending an e-mail to:
      Center_of_Attention-subscribe@yahoogroups.com

      Feel free to forward this newsletter to others
      and they can subscribe the same way.

CHANGE ADDRESS
      To change your e-mail address, simply:
        1. Unsubscribe from the old address
        2. Subscribe from the new one

*****************************
>>     CHADD INFORMATION    <<
*****************************
Visit our webpage at http://www.chaddnorcal.org  if you wish toŠ
     * See the up-to-date schedule
     * Read this newsletter and the archives
     * Join CHADD of Northern California or renew your membership

About the Newsletter:

The Center of Attention is CHADD of Northern California's tri-weekly
newsletter. The newsletter is designed to keep you up to date with
CHADD of Northern California's activities and updates in the field.

* CHADD Works to Improve the Lives of People with
Attention-Deficit/Hyperactivity Disorder through Education, Advocacy,
and Support *

Contact:

--

Lew Mills, PhD, LMFT
Editor, "Center of Attention"
CHADD of Northern California, Chapter # 504
mailto:Lew@...
http://www.chaddnorcal.org/newsletter
Fax or Voice Message: 510-291-2950
Toll Free 888-759-9758
PO Box 720302; San Francisco, CA 94172-0302

=== Center of Attention ===
Newsletter of CHADD of Northern California
Also at: http://www.chaddnorcal.org/newsletter
21 April 2005

Support CHADD of Northern California when you shop at Amazon.com by
starting with this link:
http://www.amazon.com/exec/obidos/redirect-home/chaddofnorthernc

**********************
>>  IN THIS ISSUE    <<
**********************

*Calendar of Events
*Announcements:
      Save the date: 6/4/2005
          Regional CHADD Conference: South San Francisco
      TV Turnoff Week
      Newsletter to publish every 3 weeks
*Please Tell Us
*Subscription Information
*CHADD Information

******************************
>>     CALENDAR OF EVENTS    <<
******************************

This calendar does not list some CHADD groups which may be closer to
you and it does not list some non-CHADD events. For a thorough
calendar, including directions, look at:
http://www.chaddnorcal.org/schedule and also
http://www.chaddnorcal.org/schedule/otherevent.htm.

The Calendar is organized by County

============================
=== Alameda =========================
============================
- 4/27/2005, Wed. 7 - 9 pm
South East Bay Parent Support Group --
Forest Park Elementary School, Fremont - Contact: Shari: 510-386-7642
============================
- 5/11/2005, Wed. 7 - 8:45 pm
Tri-Valley Parent Support Meeting --
Thomas J. Hart Middle School, Pleasanton - Contact: JoAnn Matone: 925-484-2173
============================
- 5/12/2005, Thu. 7 - 9 pm
Albany Adult Support Group.  -- Come and connect with others who
really understand. Learn new skills.
Albany Senior Center, Albany - Contact: Linda Lawton: 510-524-0350
============================
- 5/24/2005, Tues. 7 - 8:30 pm
Adult Support Group --
Lynnwood United Methodist Church, Pleasanton - Contact: Pattie: 925-548-3997
============================
- 5/25/2005, Wed. 7 - 9 pm
South East Bay Parent Support Group --
Forest Park Elementary School, Fremont - Contact: Shari: 510-386-7642
============================
- 6/8/2005, Wed. 7 - 8:45 pm
Tri-Valley Parent Support Meeting --
Thomas J. Hart Middle School, Pleasanton - Contact: JoAnn Matone: 925-484-2173
============================
- 6/9/2005, Thu. 7 - 9 pm
Albany Adult Support Group.  -- Come and connect with others who
really understand. Learn new skills.
Albany Senior Center, Albany - Contact: Linda Lawton: 510-524-0350
============================
- 6/18/2005, Sat. 1-4 pm
Annual Strategic Planning and Election Meeting for CHADD of Northern
California.  --
TBA, TBA - Contact: Lew Mills: 888-759-9758
============================
- 6/29/2005, Wed. 7 - 9 pm
South East Bay Parent Support Group --
Forest Park Elementary School, Fremont - Contact: Shari: 510-386-7642
============================
- 7/14/2005, Thu. 7 - 9 pm
Albany Adult Support Group  -- Come and connect with others who
really understand. Learn new skills.
Albany Senior Center, Albany - Contact: Linda Lawton: 510-524-0350
============================

============================
=== Contra Costa =========================
============================
- 4/26/2005, Tues. 7 - 9 pm
Danville Parent Meeting:  -- Topic followed by Group Discussion
Los Cerros Middle School Library, Danville - Contact: Liz: 925-886-8735
============================
- 5/4/2005, Wed. 7 - 9 pm
Walnut Creek Adult Topical Meeting -- Topic:  Medication, part one,
discussion follows
710 South Broadway, Walnut Creek - Contact: Donna Love: 925-687-4324
============================
- 5/18/2005, Wed. 7 - 9 pm
Walnut Creek Adult General Support Meeting -- Ongoing, confidential
support groups for Adults with ADHD
710 South Broadway, Walnut Creek - Contact: Donna Love: 925-687-4324
============================
- 5/24/2005, Tues. 7 - 9 pm
Danville Parent Meeting:  -- Topic followed by Group Discussion
Los Cerros Middle School Library, Danville - Contact: Liz: 925-886-8735
============================
- 6/1/2005, Wed. 7 - 9 pm
Walnut Creek Adult Topical Meeting -- Topic:  Medications, part two.
Discussion follows
710 South Broadway, Walnut Creek - Contact: Donna Love: 925-687-4324
============================
- 6/14/2005, Tues. 7 - 9 pm
Danville Parent Meeting:  -- Topic followed by Group Discussion
Los Cerros Middle School Library, Danville - Contact: Liz: 925-886-8735
============================
- 6/15/2005, Wed. 7 - 9 pm
Walnut Creek Adult General Support Meeting -- Ongoing, confidential
support groups for Adults with ADHD
710 South Broadway, Walnut Creek - Contact: Donna Love: 925-687-4324
============================

============================
=== Marin =========================
============================
- 4/25/2005, Mon.  12:30 pm - 2:00 pm
Parent Resource & Support Group -- Call for directions in Mill Valley.
Mill Valley Home, Mill Valley - Contact: Victoria Vogel & Holly
Seerley: 415-383-6048 or 415-924-6656
============================
- 5/3/2005, Tues. 7-9 pm
Adult Support Group, with SueZee Poinsett, Professional coach and
organizer.  -- Free, drop-in peer-support group, the first Tuesday of
each month. Talk with others who really understand. And share and
develop life skills.
Marin Community Mental Health, Greenbrae - Contact: Beverlee: 415-789-9464
============================
- 5/19/2005, Thu. 7-9 pm
How To Cope with Adult ADD - Barbara Berman, PhD  415-499-7655.  --
Learn new ways of dealing with ADD stressors. Barbara has extensive
experience with ADHD. She has a private practice for adults/teens in Corte
Madera.
Town Center Corte Madera Community Room, Corte Madera - Contact:
Beverlee: 415-789-9464
============================
- 5/23/2005, Mon.  12:30 pm - 2:00 pm
Parent Resource & Support Group -- Call for directions in Mill Valley.
Mill Valley Home, Mill Valley - Contact: Victoria Vogel & Holly
Seerley: 415-383-6048 or 415-924-6656
============================
- 6/7/2005, Tues. 7-9 pm
Adult Support Group, with SueZee Poinsett, Professional coach and
organizer.  -- Free, drop-in peer-support group, the first Tuesday of
each month. Talk with others who really understand. And share and
develop life skills.
Marin Community Mental Health, Greenbrae - Contact: Beverlee: 415-789-9464
============================
- 6/16/2005, Thu. 7-9 pm
TBA
Town Center Corte Madera Community Room, Corte Madera - Contact:
Beverlee: 415-789-9464
============================
- 7/5/2005, Tues. 7-9 pm
Adult Support Group, with SueZee Poinsett, Professional coach and
organizer.  -- Free, drop-in peer-support group, the first Tuesday of
each month. Talk with others who really understand. And share and
develop life skills.
Marin Community Mental Health, Greenbrae - Contact: Beverlee: 415-789-9464
============================
- 7/21/2005, Thu. 7-9 pm
TBA
Town Center Corte Madera Community Room, Corte Madera - Contact:
Beverlee: 415-789-9464
============================

============================
=== Online =========================
============================
- 4/26/2005, Tues. 9 am to 11 am PST
"Ask The Expert" Chat: Bipolar Disorder, with Marilyn Benoit, MD.  --
Online Chat, Internet - Contact: Chat Web Page: www.chadd.org - Support - Chat
============================
- 5/24/2005, Tues. 6 - 8 pm PST
"Ask The Expert" Chat: Medication, with Andrew Adesman, MD.  --
Online Chat, Internet - Contact: Chat Web Page: www.chadd.org - Support - Chat
============================
- 6/28/2005, Tues. 6 - 8 pm PST
"Ask The Expert" Chat: Life Transitions, with Chris Dendy.  --
Online Chat, Internet - Contact: Chat Web Page: www.chadd.org - Support - Chat
============================
- 7/27/2005, Wed. 6 - 8 pm PST
"Ask The Expert" Chat: Adult ADHD - Work and Relationships, with
Arthur Robin, PhD.  --
Online Chat, Internet - Contact: Chat Web Page: www.chadd.org - Support - Chat
============================
- 9/22/2005, Thu. 6 - 8 pm PST
"Ask The Expert" Chat: Complementary and Controversial Interventions,
with David Rabiner, PhD.  --
Online Chat, Internet - Contact: Chat Web Page: www.chadd.org - Support - Chat
============================
- 10/27/2005, Thu. 6 - 8 pm PST
"Ask The Expert" Chat: Mini Med School - The Brain and ADHD, with
Chandan J. Vaidya, PhD.  --
Online Chat, Internet - Contact: Chat Web Page: www.chadd.org - Support - Chat
============================

============================
=== Out of Area =========================
============================
- 5/12/2005, thru 5/15/05
New Frontiers in AD/HD - ADDA 2005 National Conference --
Presentations to be detailed later. Look for earlybird registration
discount of $100.
Weston LaPaloma Hotel and Resort, Tucson, AZ - Contact: See Website:
www.add.org/conferences
============================

============================
=== Sacramento =========================
============================
- 5/3/2005, Tues. 6:45 p.m.; 7-9 pm
Life Skills Coaching for Adolescents and Adults -- Kathy Anapolsky
Life Skills Coach presenting
Sutter Center for Psychiatry, Sacramento - Contact: Greater
Sacramento CHADD: 916-552-1557
============================

============================
=== San Francisco =========================
============================
- 5/4/2005, Wed. 6:00 - 7:45 pm
"Developing Minds" Video: Understanding Ideas -- Sponsored by the SF
Unified School District, Schwab Learning, the CAC, SF PTA and SF
School Volunteers.
San Francisco Public Library, San Francisco - Contact: Marilyn Dong,
Librarian: Resource Collection for Learning Differences 415/557-4540
============================
- 5/6/2005, Fri. 7:00 - 8:30 pm
Shirley Kurnoff, author of "The Human Side of Dyslexia"  --
PONZU Restaurant -  401 Taylor St. , San Francisco - Contact: Parents
Education Network (PEN): 415-751-2237 or
http://parentseducationnetwork.org.
============================
- 5/23/2005, Mon.  7 - 9 pm
Adult Success Group -- Share skills and strategies for success at
home, in the workplace, in relationships, etc.
First Unitarian Universalist Church, San Francisco - Contact: Rachel
Rosenfeld: 888-759-9758
============================

============================
=== San Mateo =========================
============================
- 6/4/2005, Sat. All Day
CHADD's Bay Area Regional Conference on ADHD for families and primary
care providers.  -- Learn practical strategies in facing the
challenges of Attention-Deficit/Hyperactivity Disorder, including
diagnosis and treatment, impact on parents and siblings and quality
care of children with the disorder.
South San Francisco Conference Center, South San Francisco - Contact:
Lew Mills: 888-759-9758 and more information is coming soon.
============================

============================
=== Santa Clara =========================
============================
- 5/4/2005, Wed. 7:15 - 9:30 pm
"Thriving because of, not despite, ADHD."  -- Speaker, Michael
Hinckley, ADHD Coach
Friends Meeting House, Palo Alto - Contact: Silicon Valley Warmline:
650-949-5472
============================
- 5/5/2005, Thu. 7:15 - 9:30 pm
Relationships -- Speaker, Shoulamit Milch-Reich, Ph.D.
Friends Meeting House, Palo Alto - Contact: Kitty Petty ADD/LD
Institute: 650-329-9443 or visit www.kpinst.org
============================
- 5/10/2005, Tues. 7:15 - 9 pm
Support Group for Partners! -- This meeting is for those whose
partners have AD/HD. Whether your partner is already diagnosed or you
want to explore the possibility that your partner might have AD/HD,
you will find support and information here in a private, informal
setting.
PLEASE: THIS IS NOT A COUPLES GROUP. It is ONLY for those who have a
partner with AD/HD.
Friends Meeting House, Palo Alto - Contact: Gina Pera: 888-759-9758
============================
- 5/18/2005, Wed. 7:15 - 9:30 pm
Silicon Valley Adult and Parent Support Groups -- Support for Adults
and Parents, with Coach Michael Hinckley and Peggy Goodman.
Friends Meeting House, Palo Alto - Contact: Silicon Valley Warmline:
650-949-5472
============================
- 6/1/2005, Wed. 7:15 - 9:30 pm
Topic to be announced.  -- Speaker: Matthew Stubblefield, MD
Friends Meeting House, Palo Alto - Contact: Silicon Valley Warmline:
650-949-5472
============================
- 6/2/2005, Thu. 7:15 - 9:30 pm
Kitty Petty ADD/LD Institute - Discussion & Sharing Strategies &
Coping Skills Peer Group for ADDults.   --
Friends Meeting House, Palo Alto - Contact: Kitty Petty ADD/LD
Institute: 650-329-9443 or visit www.kpinst.org
============================
- 6/14/2005, Tues. 7:15 - 9 pm
Support Group for Partners! -- This meeting is for those whose
partners have AD/HD. Whether your partner is already diagnosed or you
want to explore the possibility that your partner might have AD/HD,
you will find support and information here in a private, informal
setting.
PLEASE: THIS IS NOT A COUPLES GROUP. It is ONLY for those who have a
partner with AD/HD.
Friends Meeting House, Palo Alto - Contact: Gina Pera: 888-759-9758
============================
- 6/15/2005, Wed. 7:15 - 9:30 pm
Silicon Valley Adult and Parent Support Groups -- Support for Adults
and Parents, with Coach Michael Hinckley and Peggy Goodman.
Friends Meeting House, Palo Alto - Contact: Silicon Valley Warmline:
650-949-5472
============================

============================
=== Santa Cruz =========================
============================
- 5/6/2005, thru 5/7/2005
Dr. Robert Brooks and Dr. Sam Goldstein -- Save the Date...
TBA, Santa Cruz - Contact: Mary Cross: 831-419-2845
============================

============================
=== Sonoma =========================
============================
- 5/10/2005, Tues. 7 - 9 pm
Drop-in Peer Support Group for Adults with ADHD.  --
Elim Lutheran Church, Petaluma - Contact: Molly Bloom: 707- 769-1835
============================
- 6/14/2005, Tues. 7 - 9 pm
Drop-in Peer Support Group for Adults with ADHD.  --
Elim Lutheran Church, Petaluma - Contact: Molly Bloom: 707- 769-1835
============================
- 7/12/2005, Tues. 7 - 9 pm
Drop-in Peer Support Group for Adults with ADHD.  --
Elim Lutheran Church, Petaluma - Contact: Molly Bloom: 707- 769-1835
============================
- 8/9/2005, Tues. 7 - 9 pm
Drop-in Peer Support Group for Adults with ADHD.  --
Elim Lutheran Church, Petaluma - Contact: Molly Bloom: 707- 769-1835
============================

============================
=== Stanislaus =========================
============================
- 5/3/2005, Tues. 7 - 8pm
Modesto Support Group -- (No children please)
Doctors Medical Center, Modesto - Contact: Bonnie: 209-523-4939
============================
- 6/7/2005, Tues. 7 - 8pm
Modesto Support Group -- (No children please)
Doctors Medical Center, Modesto - Contact: Bonnie: 209-523-4939
============================
- 7/5/2005, Tues. 7 - 8pm
Modesto Support Group -- (No children please)
Doctors Medical Center, Modesto - Contact: Bonnie: 209-523-4939
============================
- 8/2/2005, Tues. 7 - 8pm
Modesto Support Group -- (No children please)
Doctors Medical Center, Modesto - Contact: Bonnie: 209-523-4939
============================
- 9/6/2005, Tues. 7 - 8pm
Modesto Support Group -- (No children please)
Doctors Medical Center, Modesto - Contact: Bonnie: 209-523-4939
============================
- 10/4/2005, Tues. 7 - 8pm
Modesto Support Group -- (No children please)
Doctors Medical Center, Modesto - Contact: Bonnie: 209-523-4939
============================
- 11/1/2005, Tues. 7 - 8pm
Modesto Support Group -- (No children please)
Doctors Medical Center, Modesto - Contact: Bonnie: 209-523-4939
============================
- 12/6/2005, Tues. 7 - 8pm
Modesto Support Group -- (No children please)
Doctors Medical Center, Modesto - Contact: Bonnie: 209-523-4939
============================

*************************
>>     ANNOUNCEMENTS    <<
*************************

    Regional CHADD Conference: South San Francisco

The National Office of CHADD is sponsoring a Regional Conference in
South San Francisco on June 4, 2005. Hold the date and details are
forthcoming! It will show up on this calendar under San Mateo County.

    TV Turnoff Week

Next week is TV Turnoff Week, starting Monday, April 25! For details
on how to get this time-stealer off your back, see: www.tvturnoff.org/

    Publication Date Changes

The Center of Attention Newsletter is going to go to publication
every third week, as opposed to every two weeks. It will generally
come out on Monday morning. The next issue will be May 9, 2005.

**************************
>>     PLEASE TELL US    <<
**************************

We thank members for their responses to the Newsletter. Any comments,
suggestions, or criticisms will be greatly appreciated. Please
continue to help us make this newsletter and CHADD of Northern
California more beneficial to you all.

We also invite readers to share their experiences with us and other
members. Please feel free to write to us about anything that you
would like to see published.

You can e-mail your comments to us at Lew@.... Simply
replying to this e-mail will also send your message to the editor.

Lew Mills, Editor

************************************
>>     SUBSCRIPTION INFORMATION    <<
************************************
UNSUBSCRIBE
      To unsubscribe from this group, send an email to:
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      This will not affect your CHADD membership.

SUBSCRIBE
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      To change your e-mail address, simply:
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*****************************
>>     CHADD INFORMATION    <<
*****************************
Visit our webpage at http://www.chaddnorcal.org  if you wish toŠ
     * See the up-to-date schedule
     * Read this newsletter and the archives
     * Join CHADD of Northern California or renew your membership

About the Newsletter:

The Center of Attention is CHADD of Northern California's tri-weekly
newsletter. The newsletter is designed to keep you up to date with
CHADD of Northern California's activities and updates in the field.

* CHADD Works to Improve the Lives of People with
Attention-Deficit/Hyperactivity Disorder through Education, Advocacy,
and Support *

Contact:

--

Lew Mills, PhD, LMFT
Editor, "Center of Attention"
CHADD of Northern California, Chapter # 504
mailto:Lew@...
http://www.chaddnorcal.org/newsletter
Fax or Voice Message: 510-291-2950
Toll Free 888-759-9758
PO Box 720302; San Francisco, CA 94172-0302

=== Center of Attention ===
Newsletter of CHADD of Northern California
Also at: http://www.chaddnorcal.org/newsletter
4 April 2005

Support CHADD of Northern California when you shop at Amazon.com by
starting with this link:
http://www.amazon.com/exec/obidos/redirect-home/chaddofnorthernc

**********************
>>  IN THIS ISSUE    <<
**********************

*Calendar of Events
*Please Tell Us
*Subscription Information
*CHADD Information

******************************
>>     CALENDAR OF EVENTS    <<
******************************

This calendar does not list some other CHADD groups which may be
closer to you and it does not list some non-CHADD events. For a
thorough calendar, including directions, look at:
http://www.chaddnorcal.org/schedule and also
http://www.chaddnorcal.org/schedule/otherevent.htm.


============================
===Out of State=========================
============================
**** - 5/12/2005, thru 5/15/05
New Frontiers in AD/HD - ADDA 2005 National Conference --
Presentations to be detailed later. Look for earlybird registration
discount of $100.
Weston LaPaloma Hotel and Resort, Tucson, AZ - Contact: See Website:
www.add.org/conferences
============================

============================
=== Alameda =========================
============================
- 4/6/2005, Wed. 7 - 8:45 pm
Tri-Valley Parent Support Meeting -- Note that this is a week earlier
than usual.
Thomas J. Hart Middle School, Pleasanton - Contact: JoAnn Matone: 925-484-2173
============================
- 4/14/2005, Thu. 7 - 9 pm
AlbanyAdult Support Group - Topic: Spring Cleaning  -- Come and
connect with others who really understand. Learn new skills.
Albany Senior Center, Albany - Contact: Linda Lawton: 510-524-0350
============================
- 4/19/2005, Tues. 7 - 8:30 pm
Adult Support Group --
Lynnwood United Methodist Church, Pleasanton - Contact: Pattie: 925-548-3997
============================
- 4/27/2005, Wed. 7 - 9 pm
Southeast Bay Parent Support Group --
Forest Park Elementary School, Fremont - Contact: Shari: 510-386-7642
============================
- 5/11/2005, Wed. 7 - 8:45 pm
Tri-Valley Parent Support Meeting --
Thomas J. Hart Middle School, Pleasanton - Contact: JoAnn Matone: 925-484-2173
============================
- 5/24/2005, Tues. 7 - 8:30 pm
Adult Support Group --
Lynnwood United Methodist Church, Pleasanton - Contact: Pattie: 925-548-3997
============================
- 5/25/2005, Wed. 7 - 9 pm
Southeast Bay Parent Support Group --
Forest Park Elementary School, Fremont - Contact: Shari: 510-386-7642
============================
- 6/8/2005, Wed. 7 - 8:45 pm
Tri-Valley Parent Support Meeting --
Thomas J. Hart Middle School, Pleasanton - Contact: JoAnn Matone: 925-484-2173
============================
- 6/18/2005, Sat. 1-4 pm
Annual Strategic Planning and Election Meeting for CHADD of Northern
California.
TBA - Contact: Lew Mills: 888-759-9758
============================
- 6/29/2005, Wed. 7 - 9 pm
Southeast Bay Parent Support Group --
Forest Park Elementary School, Fremont - Contact: Shari: 510-386-7642
============================

============================
=== Contra Costa =========================
============================
- 4/6/2005, Wed. 7 - 9 pm
Walnut Creek Adult Topical Meeting -- Topic:  Executive Functions,
discussion follows
710 South Broadway, Walnut Creek - Contact: Donna Love: 925-687-4324
============================
- 4/20/2005, Wed. 7 - 9 pm
Walnut Creek Adult General Support Meeting -- Ongoing, confidential
support groups for Adults with ADHD
710 South Broadway, Walnut Creek - Contact: Donna Love: 925-687-4324
============================
- 4/26/2005, Tues. 7 - 9 pm
Danville Parent Meeting:  -- Topic followed by Group Discussion
Los Cerros Middle School Library, Danville - Contact: Liz: 925-886-8735
============================
- 5/4/2005, Wed. 7 - 9 pm
Walnut Creek Adult Topical Meeting -- Topic:  Medication, part one,
discussion follows
710 South Broadway, Walnut Creek - Contact: Donna Love: 925-687-4324
============================
- 5/18/2005, Wed. 7 - 9 pm
Walnut Creek Adult General Support Meeting -- Ongoing, confidential
support groups for Adults with ADHD
710 South Broadway, Walnut Creek - Contact: Donna Love: 925-687-4324
============================
- 5/24/2005, Tues. 7 - 9 pm
Danville Parent Meeting:  -- Topic followed by Group Discussion
Los Cerros Middle School Library, Danville - Contact: Liz: 925-886-8735
============================
- 6/1/2005, Wed. 7 - 9 pm
Walnut Creek Adult Topical Meeting -- Topic:  Medications, part two
discussion follows
710 South Broadway, Walnut Creek - Contact: Donna Love: 925-687-4324
============================
- 6/14/2005, Tues. 7 - 9 pm
Danville Parent Meeting:  -- Topic followed by Group Discussion
Los Cerros Middle School Library, Danville - Contact: Liz: 925-886-8735
============================
- 6/15/2005, Wed. 7 - 9 pm
Walnut Creek Adult General Support Meeting -- Ongoing, confidential
support groups for Adults with ADHD
710 South Broadway, Walnut Creek - Contact: Donna Love: 925-687-4324
============================

============================
=== Marin =========================
============================
- 4/5/2005, Tues. 7-9 pm
Adult Support Group, with SueZee Poinsett, Professional coach and
organizer.  -- Free, drop-in peer-support group, the first Tuesday of
each month. Talk with others who really understand. And share and
develop life skills.
Marin Community Mental Health, Greenbrae - Contact: Beverlee: 415-789-9464
============================
- 4/25/2005, Mon.  12:30 pm - 2:00 pm
Parent Resource & Support Group -- Call for directions in Mill Valley.
Mill Valley Home, Mill Valley - Contact: Victoria Vogel & Holly
Seerley: 415-383-6048 or 415-924-6656
============================
- 5/3/2005, Tues. 7-9 pm
Adult Support Group, with SueZee Poinsett, Professional coach and
organizer.  -- Free, drop-in peer-support group, the first Tuesday of
each month. Talk with others who really understand. And share and
develop life skills.
Marin Community Mental Health, Greenbrae - Contact: Beverlee: 415-789-9464
============================
- 5/23/2005, Mon.  12:30 pm - 2:00 pm
Parent Resource & Support Group -- Call for directions in Mill Valley.
Mill Valley Home, Mill Valley - Contact: Victoria Vogel & Holly
Seerley: 415-383-6048 or 415-924-6656
============================
- 6/7/2005, Tues. 7-9 pm
Adult Support Group, with SueZee Poinsett, Professional coach and
organizer.  -- Free, drop-in peer-support group, the first Tuesday of
each month. Talk with others who really understand. And share and
develop life skills.
Marin Community Mental Health, Greenbrae - Contact: Beverlee: 415-789-9464
============================
- 7/5/2005, Tues. 7-9 pm
Adult Support Group, with SueZee Poinsett, Professional coach and
organizer.  -- Free, drop-in peer-support group, the first Tuesday of
each month. Talk with others who really understand. And share and
develop life skills.
Marin Community Mental Health, Greenbrae - Contact: Beverlee: 415-789-9464
============================

============================
=== Online =========================
============================
- 4/26/2005, Tues. 9 am to 11 am PST
"Ask The Expert" Chat: Bipolar Disorder, with Marilyn Benoit, MD.  --
Online Chat, Internet - Contact: Chat Web Page: www.chadd.org - Support - Chat
============================
- 5/24/2005, Tues. 6 - 8 pm PST
"Ask The Expert" Chat: Medication, with Andrew Adesman, MD.  --
Online Chat, Internet - Contact: Chat Web Page: www.chadd.org - Support - Chat
============================
- 6/28/2005, Tues. 6 - 8 pm PST
"Ask The Expert" Chat: Life Transitions, with Chris Dendy.  --
Online Chat, Internet - Contact: Chat Web Page: www.chadd.org - Support - Chat
============================
- 7/27/2005, Wed. 6 - 8 pm PST
"Ask The Expert" Chat: Adult ADHD - Work and Relationships, with
Arthur Robin, PhD.  --
Online Chat, Internet - Contact: Chat Web Page: www.chadd.org - Support - Chat
============================
- 9/22/2005, Thu. 6 - 8 pm PST
"Ask The Expert" Chat: Complementary and Controversial Interventions,
with David Rabiner, PhD.  --
Online Chat, Internet - Contact: Chat Web Page: www.chadd.org - Support - Chat
============================
- 10/27/2005, Thu. 6 - 8 pm PST
"Ask The Expert" Chat: Mini Med School - The Brain and ADHD, with
Chandan J. Vaidya, PhD.  --
Online Chat, Internet - Contact: Chat Web Page: www.chadd.org - Support - Chat
============================

============================
=== Sacramento =========================
============================
- 4/5/2005, Tues. 6:45 p.m.; 7-9 pm
Writing 504 Plans -- Claudia Lowe, B.S.L, J.D. Educational Strategist
and Consultant Presenting.
Sutter Center for Psychiatry, Sacramento - Contact: Greater
Sacramento CHADD: 916-552-1557
============================
- 5/3/2005, Tues. 6:45 p.m.; 7-9 pm
Life Skills Coaching for Adolescents and Adults -- Kathy Anapolsky
Life Skills Coach presenting
Sutter Center for Psychiatry, Sacramento - Contact: Greater
Sacramento CHADD: 916-552-1557
============================

============================
=== San Francisco =========================
============================
- 4/6/2005, Wed. 6 - 7:30 pm
"Moving Forward"  A San Francisco Support Group For Adults with
Learning Differences/Learning Disabilities (LD).  -- A monthly
meeting offering strategies and a friendly ear to help ourselves
fulfill our potential. Topics we address are employment,
family/partnerships, personal visions, and the full range of concerns
and questions facing adults with LD. Free.
San Francisco Public Library - 3rd Floor Conference Room, San
Francisco - Contact: Sara Diamond: 415-255-1801
============================
- 4/6/2005, Wed. 6:00 - 7:45 pm
"Developing Minds" Video: Producing and Communicating Ideas --
Sponsored by the SF Unified School District, Schwab Learning, the
CAC, SF PTA and SF School Volunteers.
San Francisco Public Library, San Francisco - Contact: Marilyn Dong,
Librarian: Resource Collection for Learning Differences 415/557-4540
============================
- 4/13/2005, Wed. 7 pm
Ross Szabo,  Director of Youth Outreach - The National Mental Health
Awareness Campaign  -- Millions of young people are experiencing
depression, bipolar disorder, obsessive compulsive disorder, anxiety
disorders, eating disorders, ADD, ADHD, schizophrenia and other
mental health conditions. Often the loneliness, self-hatred, anger,
confusion, insecurities and fear that come out of these conditions
lead to substance abuse, risky sexual behavior, violence, cutting,
lower school performance or complete isolation. Positive examples and
dialogue about dealing with these problems are both uncommon and
needed.  This talk is geared specifically for middle and high school
parents, teachers and administrators, but all are welcome.
Syufy Theater, San Francisco - Contact: Rae Marie England: Please
RSVP: 415-292-3126 or mailto:England@...
============================
- 4/18/2005, Mon.  7 - 9 pm
Adult Success Group -- Share skills and strategies for success at
home, in the workplace, in relationships, etc.
First Unitarian Universalist Church, San Francisco - Contact: Rachel
Rosenfeld: 888-759-9758
============================
- 4/20/2005, Wed. 7:00 - 8:30 pm
Ruth Kirschner, Author of "Too Stressed to Think? A Teen Guide to
Staying Sane When Life Makes You Crazy"  --
Ms. Tilly's -  5499  California St. , San Francisco - Contact:
Parents Education Network (PEN): 415-751-2237 or
http://parentseducationnetwork.org
============================
- 5/4/2005, Wed. 6:00 - 7:45 pm
"Developing Minds" Video: Understanding Ideas -- Sponsored by the SF
Unified School District, Schwab Learning, the CAC, SF PTA and SF
School Volunteers.
San Francisco Public Library, San Francisco - Contact: Marilyn Dong,
Librarian: Resource Collection for Learning Differences 415/557-4540
============================
- 5/6/2005, Fri. 7:00 - 8:30 pm
Shirley Kurnoff, author of "The Human Side of Dyslexia"  --
PONZU Restaurant -  401 Taylor St. , San Francisco - Contact: Parents
Education Network (PEN): 415-751-2237 or
http://parentseducationnetwork.org
============================
- 5/23/2005, Mon.  7 - 9 pm
Adult Success Group -- Share skills and strategies for success at
home, in the workplace, in relationships, etc.
First Unitarian Universalist Church, San Francisco - Contact: Rachel
Rosenfeld: 888-759-9758
============================

============================
=== Santa Clara =========================
============================
- 4/6/2005, Wed. 7:15 - 9:30 pm
"Treating ADHD."  -- Speaker: Harry Verby, MD
Friends Meeting House, Palo Alto - Contact: Silicon Valley Warmline:
650-949-5472
============================
- 4/7/2005, Thu. 7:15 - 9:30 pm
Kitty Petty ADD/LD Institute - Discussion & Sharing Strategies &
Coping Skills Peer Group for ADDults.   --
Friends Meeting House, Palo Alto - Contact: Kitty Petty ADD/LD
Institute: 650-329-9443 or visit www.kpinst.org
============================
- 4/12/2005, Tues. 7:15 - 9 pm
Support Group for Partners! -- This meeting is for those whose
partners have AD/HD. Whether your partner is already diagnosed or you
want to explore the possibility that your partner might have AD/HD,
you will find support and information here in a private, informal
setting.
PLEASE: THIS IS NOT A COUPLES GROUP. It is ONLY for those who have a
partner with AD/HD.
Friends Meeting House, Palo Alto - Contact: Gina Pera: 888-759-9758
============================
- 4/20/2005, Wed. 7:15 - 9:30 pm
Silicon Valley Adult and Parent Support Groups -- Support for Adults
and Parents, with Coach Michael Hinckley and Peggy Goodman.
Friends Meeting House, Palo Alto - Contact: Silicon Valley Warmline:
650-949-5472
============================
- 5/4/2005, Wed. 7:15 - 9:30 pm
"Thriving because of, not despite, ADHD."  -- Speaker, Michael
Hinckley, ADHD Coach
Friends Meeting House, Palo Alto - Contact: Silicon Valley Warmline:
650-949-5472
============================
- 5/5/2005, Thu. 7:15 - 9:30 pm
Relationships -- Speaker, Shoulamit Milch-Reich, Ph.D.
Friends Meeting House, Palo Alto - Contact: Kitty Petty ADD/LD
Institute: 650-329-9443 or visit www.kpinst.org
============================
- 5/10/2005, Tues. 7:15 - 9 pm
Support Group for Partners! -- This meeting is for those whose
partners have AD/HD. Whether your partner is already diagnosed or you
want to explore the possibility that your partner might have AD/HD,
you will find support and information here in a private, informal
setting.
PLEASE: THIS IS NOT A COUPLES GROUP. It is ONLY for those who have a
partner with AD/HD.
Friends Meeting House, Palo Alto - Contact: Gina Pera: 888-759-9758
============================
- 5/18/2005, Wed. 7:15 - 9:30 pm
Silicon Valley Adult and Parent Support Groups -- Support for Adults
and Parents, with Coach Michael Hinckley and Peggy Goodman.
Friends Meeting House, Palo Alto - Contact: Silicon Valley Warmline:
650-949-5472
============================
- 6/1/2005, Wed. 7:15 - 9:30 pm
Topic to be announced.  -- Speaker: Matthew Stubblefield, MD
Friends Meeting House, Palo Alto - Contact: Silicon Valley Warmline:
650-949-5472
============================
- 6/2/2005, Thu. 7:15 - 9:30 pm
Kitty Petty ADD/LD Institute - Discussion & Sharing Strategies &
Coping Skills Peer Group for ADDults.   --
Friends Meeting House, Palo Alto - Contact: Kitty Petty ADD/LD
Institute: 650-329-9443 or visit www.kpinst.org
============================
- 6/14/2005, Tues. 7:15 - 9 pm
Support Group for Partners! -- This meeting is for those whose
partners have AD/HD. Whether your partner is already diagnosed or you
want to explore the possibility that your partner might have AD/HD,
you will find support and information here in a private, informal
setting.
PLEASE: THIS IS NOT A COUPLES GROUP. It is ONLY for those who have a
partner with AD/HD.
Friends Meeting House, Palo Alto - Contact: Gina Pera: 888-759-9758
============================
- 6/15/2005, Wed. 7:15 - 9:30 pm
Silicon Valley Adult and Parent Support Groups -- Support for Adults
and Parents, with Coach Michael Hinckley and Peggy Goodman.
Friends Meeting House, Palo Alto - Contact: Silicon Valley Warmline:
650-949-5472
============================

============================
=== Santa Cruz =========================
============================
- 5/6/2005, thru 5/7/2005
Dr. Robert Brooks and Dr. Sam Goldstein -- Save the Date...
TBA, Santa Cruz - Contact: Mary Cross: 831-419-2845
============================

============================
=== Sonoma =========================
============================
- 4/12/2005, Tues. 7 - 9 pm
Drop-in Peer Support Group for Adults with ADHD.  --
Elim Lutheran Church, Petaluma - Contact: Molly Bloom: 707- 769-1835
============================
- 5/10/2005, Tues. 7 - 9 pm
Drop-in Peer Support Group for Adults with ADHD.  --
Elim Lutheran Church, Petaluma - Contact: Molly Bloom: 707- 769-1835
============================
- 6/14/2005, Tues. 7 - 9 pm
Drop-in Peer Support Group for Adults with ADHD.  --
Elim Lutheran Church, Petaluma - Contact: Molly Bloom: 707- 769-1835
============================

============================
=== Stanislaus =========================
============================
- 4/5/2005, Tues. 7 - 8pm
Modesto Support Group -- (No children please)
Doctors Medical Center, Modesto - Contact: Bonnie: 209-523-4939
============================
- 5/3/2005, Tues. 7 - 8pm
Modesto Support Group -- (No children please)
Doctors Medical Center, Modesto - Contact: Bonnie: 209-523-4939
============================
- 6/7/2005, Tues. 7 - 8pm
Modesto Support Group -- (No children please)
Doctors Medical Center, Modesto - Contact: Bonnie: 209-523-4939
============================
- 7/5/2005, Tues. 7 - 8pm
Modesto Support Group -- (No children please)
Doctors Medical Center, Modesto - Contact: Bonnie: 209-523-4939
============================
- 8/2/2005, Tues. 7 - 8pm
Modesto Support Group -- (No children please)
Doctors Medical Center, Modesto - Contact: Bonnie: 209-523-4939
============================
- 9/6/2005, Tues. 7 - 8pm
Modesto Support Group -- (No children please)
Doctors Medical Center, Modesto - Contact: Bonnie: 209-523-4939
============================
- 10/4/2005, Tues. 7 - 8pm
Modesto Support Group -- (No children please)
Doctors Medical Center, Modesto - Contact: Bonnie: 209-523-4939
============================
- 11/1/2005, Tues. 7 - 8pm
Modesto Support Group -- (No children please)
Doctors Medical Center, Modesto - Contact: Bonnie: 209-523-4939
============================
- 12/6/2005, Tues. 7 - 8pm
Modesto Support Group -- (No children please)
Doctors Medical Center, Modesto - Contact: Bonnie: 209-523-4939
============================


**************************
>>     PLEASE TELL US    <<
**************************

We thank members for their responses to the Newsletter. Any comments,
suggestions, or criticisms will be greatly appreciated. Please
continue to help us make this newsletter and CHADD of Northern
California more beneficial to you all.

We also invite readers to share their experiences with us and other
members. Please feel free to write to us about anything that you
would like to see published.

You can e-mail your comments to us at Lew@.... Simply
replying to this e-mail will also send your message to the editor.

Lew Mills, Editor

************************************
>>     SUBSCRIPTION INFORMATION    <<
************************************
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*****************************
>>     CHADD INFORMATION    <<
*****************************
Visit our webpage at http://www.chaddnorcal.org  if you wish toŠ
     * See the up-to-date schedule
     * Read this newsletter and the archives
     * Join CHADD of Northern California or renew your membership

About the Newsletter:

The Center of Attention is CHADD of Northern California's bi-weekly
newsletter. The newsletter is designed to keep you up to date with
CHADD of Northern California's activities and updates in the field.

* CHADD Works to Improve the Lives of People with
Attention-Deficit/Hyperactivity Disorder through Education, Advocacy,
and Support *

Contact:

--

Lew Mills, PhD, LMFT
Editor, "Center of Attention"
CHADD of Northern California, Chapter # 504
mailto:Lew@...
http://www.chaddnorcal.org/newsletter
Fax or Voice Message: 510-291-2950
Toll Free 888-759-9758
PO Box 720302; San Francisco, CA 94172-0302

=== Center of Attention ===
Newsletter of CHADD of Northern California
Also at: http://www.chaddnorcal.org/newsletter
21 March 2005

Support CHADD of Northern California when you shop at Amazon.com by
starting with this link:
http://www.amazon.com/exec/obidos/redirect-home/chaddofnorthernc

**********************
>>  IN THIS ISSUE    <<
**********************

*Calendar of Events
*Announcements:  New Sonoma Group!
*Please Tell Us
*Subscription Information
*CHADD Information

******************************
>>     CALENDAR OF EVENTS    <<
******************************

This calendar only has events for the next 3 or 4 weeks listed. It
also does not list some other CHADD groups which may be closer to you
and it does not list some non-CHADD events. For a thorough calendar,
including directions, look at: http://www.chaddnorcal.org/schedule
and also http://www.chaddnorcal.org/schedule/otherevent.htm.


============================
===Conference=========================
============================
- 5/12/2005, thru 5/15/04
New Frontiers in AD/HD - ADDA 2005 National Conference --
Presentations to be detailed later. Look for earlybird registration
discount of $100.
Weston LaPaloma Hotel and Resort, Tucson, AZ - Contact: See Website:
http://www.add.org/conferences/
============================

============================
=== Alameda =========================
============================
- 3/9/2005, Wed. 7 - 8:45 pm
Tri-Valley Parent Support Meeting --
Thomas J. Hart Middle School, Pleasanton - Contact: JoAnn Matone: 925-484-2173
============================
- 3/22/2005, Tues. 7 - 8:30 pm
Adult Support Group --
Lynnwood United Methodist Church, Pleasanton - Contact: Pattie: 925-548-3997
============================
- 4/6/2005, Wed. 7 - 8:45 pm
Tri-Valley Parent Support Meeting -- Note that this is a week earlier
than usual.
Thomas J. Hart Middle School, Pleasanton - Contact: JoAnn Matone: 925-484-2173
============================
- 4/19/2005, Tues. 7 - 8:30 pm
Adult Support Group --
Lynnwood United Methodist Church, Pleasanton - Contact: Pattie: 925-548-3997
============================
- 5/11/2005, Wed. 7 - 8:45 pm
Tri-Valley Parent Support Meeting --
Thomas J. Hart Middle School, Pleasanton - Contact: JoAnn Matone: 925-484-2173
============================
- 5/24/2005, Tues. 7 - 8:30 pm
Adult Support Group --
Lynnwood United Methodist Church, Pleasanton - Contact: Pattie: 925-548-3997
============================
- 6/8/2005, Wed. 7 - 8:45 pm
Tri-Valley Parent Support Meeting --
Thomas J. Hart Middle School, Pleasanton - Contact: JoAnn Matone: 925-484-2173
============================
- 6/18/2005, Sat. 1-4 pm
Annual Strategic Planning and Election Meeting for CHADD of Northern
California.   - Contact: Lew Mills: 888-759-9758
============================

============================
=== Contra Costa =========================
============================
- 3/16/2005, Wed. 7 - 9 pm
Walnut Creek Adult General Support Meeting -- Ongoing, confidential
support groups for Adults with ADHD
710 South Broadway, Walnut Creek - Contact: Donna Love: 925-687-4324
============================
- 3/22/2005, Tues. 7 - 9 pm
Danville Parent Meeting:  -- Topic followed by Group Discussion
Los Cerros Middle School Library, Danville - Contact: Liz: 925-886-8735
============================
- 4/6/2005, Wed. 7 - 9 pm
Walnut Creek Adult Topical Meeting -- Topic:  Executive Functions,
discussion follows
710 South Broadway, Walnut Creek - Contact: Donna Love: 925-687-4324
============================
- 4/20/2005, Wed. 7 - 9 pm
Walnut Creek Adult General Support Meeting -- Ongoing, confidential
support groups for Adults with ADHD
710 South Broadway, Walnut Creek - Contact: Donna Love: 925-687-4324
============================
- 4/26/2005, Tues. 7 - 9 pm
Danville Parent Meeting:  -- Topic followed by Group Discussion
Los Cerros Middle School Library, Danville - Contact: Liz: 925-886-8735
============================
- 5/4/2005, Wed. 7 - 9 pm
Walnut Creek Adult Topical Meeting -- Topic:  Medication, part one,
discussion follows
710 South Broadway, Walnut Creek - Contact: Donna Love: 925-687-4324
============================
- 5/18/2005, Wed. 7 - 9 pm
Walnut Creek Adult General Support Meeting -- Ongoing, confidential
support groups for Adults with ADHD
710 South Broadway, Walnut Creek - Contact: Donna Love: 925-687-4324
============================
- 5/24/2005, Tues. 7 - 9 pm
Danville Parent Meeting:  -- Topic followed by Group Discussion
Los Cerros Middle School Library, Danville - Contact: Liz: 925-886-8735
============================
- 6/1/2005, Wed. 7 - 9 pm
Walnut Creek Adult Topical Meeting -- Topic:  Medications, part two
discussion follows
710 South Broadway, Walnut Creek - Contact: Donna Love: 925-687-4324
============================
- 6/14/2005, Tues. 7 - 9 pm
Danville Parent Meeting:  -- Topic followed by Group Discussion
Los Cerros Middle School Library, Danville - Contact: Liz: 925-886-8735
============================
- 6/15/2005, Wed. 7 - 9 pm
Walnut Creek Adult General Support Meeting -- Ongoing, confidential
support groups for Adults with ADHD
710 South Broadway, Walnut Creek - Contact: Donna Love: 925-687-4324
============================

============================
=== Marin =========================
============================
- 3/17/2005, Thu. 7-9 pm
"Healthy Relationships" with Holly Seerley, MFT.  -- Learn skills for
improving relationships when ADHD is part of the picture. Holly has a
private practice in Marin for families, couples, teens and adults.
She can be reached at 415-924-6656
Town Center Corte Madera Community Room, Corte Madera - Contact:
Beverlee: 415-789-9464
============================
- 3/28/2005, Mon.  12:30 pm - 2:00 pm
Parent Resource & Support Group -- Call for directions in Mill Valley.
Mill Valley Home, Mill Valley - Contact: Victoria Vogel & Holly
Seerley: 415-383-6048 or 415-924-6656
============================
- 4/5/2005, Tues. 7-9 pm
Adult Support Group, with SueZee Poinsett, Professional coach and
organizer.  -- Free, drop-in peer-support group, the first Tuesday of
each month. Talk with others who really understand. And share and
develop life skills.
Marin Community Mental Health, Greenbrae - Contact: Beverlee: 415-789-9464
============================
- 4/25/2005, Mon.  12:30 pm - 2:00 pm
Parent Resource & Support Group -- Call for directions in Mill Valley.
Mill Valley Home, Mill Valley - Contact: Victoria Vogel & Holly
Seerley: 415-383-6048 or 415-924-6656
============================
- 5/3/2005, Tues. 7-9 pm
Adult Support Group, with SueZee Poinsett, Professional coach and
organizer.  -- Free, drop-in peer-support group, the first Tuesday of
each month. Talk with others who really understand. And share and
develop life skills.
Marin Community Mental Health, Greenbrae - Contact: Beverlee: 415-789-9464
============================
- 5/23/2005, Mon.  12:30 pm - 2:00 pm
Parent Resource & Support Group -- Call for directions in Mill Valley.
Mill Valley Home, Mill Valley - Contact: Victoria Vogel & Holly
Seerley: 415-383-6048 or 415-924-6656
============================
- 6/7/2005, Tues. 7-9 pm
Adult Support Group, with SueZee Poinsett, Professional coach and
organizer.  -- Free, drop-in peer-support group, the first Tuesday of
each month. Talk with others who really understand. And share and
develop life skills.
Marin Community Mental Health, Greenbrae - Contact: Beverlee: 415-789-9464
============================
- 7/5/2005, Tues. 7-9 pm
Adult Support Group, with SueZee Poinsett, Professional coach and
organizer.  -- Free, drop-in peer-support group, the first Tuesday of
each month. Talk with others who really understand. And share and
develop life skills.
Marin Community Mental Health, Greenbrae - Contact: Beverlee: 415-789-9464
============================

============================
=== Online =========================
============================
- 3/23/2005, Wed. 6 - 8 pm PST
"Ask The Expert" Chat: Women and Girls with ADHD, with Patricia Quinn, MD.  --
Online Chat, Internet - Contact: Chat Web Page: www.chadd.org - Support - Chat
============================
- 4/26/2005, Tues. 9 am to 11 am PST
"Ask The Expert" Chat: Bipolar Disorder, with Marilyn Benoit, MD.  --
Online Chat, Internet - Contact: Chat Web Page: www.chadd.org - Support - Chat
============================
- 5/24/2005, Tues. 6 - 8 pm PST
"Ask The Expert" Chat: Medication, with Andrew Adesman, MD.  --
Online Chat, Internet - Contact: Chat Web Page: www.chadd.org - Support - Chat
============================
- 6/28/2005, Tues. 6 - 8 pm PST
"Ask The Expert" Chat: Life Transitions, with Chris Dendy.  --
Online Chat, Internet - Contact: Chat Web Page: www.chadd.org - Support - Chat
============================
- 7/27/2005, Wed. 6 - 8 pm PST
"Ask The Expert" Chat: Adult ADHD - Work and Relationships, with
Arthur Robin, PhD.  --
Online Chat, Internet - Contact: Chat Web Page: www.chadd.org - Support - Chat
============================
- 9/22/2005, Thu. 6 - 8 pm PST
"Ask The Expert" Chat: Complementary and Controvesial Interventions,
with David Rabiner, PhD.  --
Online Chat, Internet - Contact: Chat Web Page: www.chadd.org - Support - Chat
============================
- 10/27/2005, Thu. 6 - 8 pm PST
"Ask The Expert" Chat: Mini Med School - The Brain and ADHD, with
Chandan J. Vaidya, PhD.  --
Online Chat, Internet - Contact: Chat Web Page: www.chadd.org - Support - Chat
============================

============================
=== Sacramento =========================
============================
- 3/12/2005, Sat. 8:15 am - 4:30 pm
Rick LaVoie - Looking at Learning Disorders Through Three Lenses:
Philosophy, Knowledge and Techniques.  -- Sponsored by the Sacramento
Learning Disabilities Association and others
Collings West Sacramento Teen Center, West Sacramento - Contact:
Sacramento LDA: 800-203-7542 or www.SacramentoLDA.org
============================
- 4/5/2005, Tues. 6:45 p.m.; 7-9 pm
Writing 504 Plans -- Claudia Lowe, B.S.L, J.D. Educational Strategist
and Consultant Presenting.
Sutter Center for Psychiatry, Sacramento - Contact: Greater
Sacramento CHADD: 916-552-1557
============================
- 5/3/2005, Tues. 6:45 p.m.; 7-9 pm
Life Skills Coaching for Adolescents and Adults -- Kathy Anapolsky
Life Skills Coach presenting
Sutter Center for Psychiatry, Sacramento - Contact: Greater
Sacramento CHADD: 916-552-1557
============================

============================
=== San Francisco =========================
============================
- 3/9/2005, Wed. 6:00 - 7:45 pm
"Developing Minds" Video: Developing Control Over Attention --
Sponsored by the SF Unified School District, Schwab Learning, the
CAC, SF PTA and SF School Volunteers.
San Francisco Public Library, San Francisco - Contact: Marilyn Dong,
Librarian: Resource Collection for Learning Differences  415/557-4540
============================
- 3/12/2005, Sat. 9:00 am - 3 pm
Support for Families of Children with Disabilities' Annual
Information & Resource Fair -- Workshops - Exhibitors - Presentations
John O'Connell High School, San Francisco - Contact: See Website:
415.469.4518 for more information or visit www.supportforfamilies.org.
============================
- 3/21/2005, Mon.  7 - 9 pm
Adult Success Group -- Share skills and strategies for success at
home, in the workplace, in relationships, etc.
First Unitarian Universalist Church, San Francisco - Contact: Rachel
Rosenfeld: 888-759-9758
============================
- 3/23/2005, Thu. 7:00 - 8:30 pm (allow time to park)
Summer Fair for Children with Learning Differences -- Over 20 program
representatives and tutors talking about a wide range of summer
resources. Open to all families.
Susan Andrews Theater - Presidio Hill School; 3839 Washington St.,
San Francisco - Contact: Presidio Hill Parent Group on LD:
415-751-9318 ext. 126
============================
- 4/6/2005, Wed. 6 - 7:30 pm
"Moving Forward"  A San Francisco Support Group For Adults with
Learning Differences/Learning Disabilities (LD).  -- A monthly
meeting offering strategies and a friendly ear to help ourselves
fulfill our potential. Topics we address are employment,
family/partnerships, personal visions, and the full range of concerns
and questions facing adults with LD. Free.
San Francisco Public Library - 3rd Floor Conference Room, San
Francisco - Contact: Sara Diamond: 415-255-1801
============================
- 4/6/2005, Wed. 6:00 - 7:45 pm
"Developing Minds" Video: Producing and Communicating Ideas --
Sponsored by the SF Unified School District, Schwab Learning, the
CAC, SF PTA and SF School Volunteers.
San Francisco Public Library, San Francisco - Contact: Marilyn Dong,
Librarian: Resource Collection for Learning
Differences<br>415/557-4540
============================
- 4/17/2005, Mon.  7 - 9 pm
Adult Success Group -- Share skills and strategies for success at
home, in the workplace, in relationships, etc.
First Unitarian Universalist Church, San Francisco - Contact: Rachel
Rosenfeld: 888-759-9758
============================
- 4/20/2005, Wed. 7:00 - 8:30 pm
Ruth Kirschner, Author of "Too Stressed to Think? A Teen Guide to
Staying Sane When Life Makes You Crazy"  --
Ms. Tilly's -  5499  California St. , San Francisco - Contact:
Parents Education Network (PEN): 415-751-2237 or
http://parentseducationnetwork.org
============================
- 5/4/2005, Wed. 6:00 - 7:45 pm
"Developing Minds" Video: Understanding Ideas -- Sponsored by the SF
Unified School District, Schwab Learning, the CAC, SF PTA and SF
School Volunteers.
San Francisco Public Library, San Francisco - Contact: Marilyn Dong,
Librarian: Resource Collection for Learning Differences 415/557-4540
============================
- 5/6/2005, Fri. 7:00 - 8:30 pm
Shirley Kurnoff, author of "The Human Side of Dyslexia"  --
PONZU Restaurant -  401 Taylor St. , San Francisco - Contact: Parents
Education Network (PEN): 415-751-2237 or
http://parentseducationnetwork.org
============================
- 5/23/2005, Mon.  7 - 9 pm
Adult Success Group -- Share skills and strategies for success at
home, in the workplace, in relationships, etc.
First Unitarian Universalist Church, San Francisco - Contact: Rachel
Rosenfeld: 888-759-9758
============================

============================
=== San Mateo =========================
============================
- 3/11/2005, thru 3/12/2005
Making the Most of NLD: Research and Interventions  -- 9th Annual
Symposium of the NLDA (Nonverbal Learning Disorders Association)
South San Francisco Conference Center, South San Francisco - Contact:
NLDA (Nonverbal Learning Disorders Association): Visit www.nlda.org
============================

============================
=== Santa Clara =========================
============================
- 3/8/2005, Tues. 7:15 - 9 pm
Support Group for Partners! -- Support and community-resource
information for the partners of folks with ADHD. PLEASE NOTE: This is
NOT a support group for people with AD/HD, nor for couples, nor for
parents. It is EXCLUSIVELY for PARTNERS of people with ADHD, and
others will have to be turned away.
Friends Meeting House, Palo Alto - Contact: Gina Pera: 888-759-9758
============================
- 3/16/2005, Wed. 7:15 - 9:30 pm
Silicon Valley Adult and Parent Support Groups -- Support for Adults
and Parents, with Coach Michael Hinckley and Peggy Goodman.
Friends Meeting House, Palo Alto - Contact: Silicon Valley Warmline:
650-949-5472
============================
- 4/6/2005, Wed. 7:15 - 9:30 pm
"Treating ADHD."  -- Speaker: Harry Verby, MD
Friends Meeting House, Palo Alto - Contact: Silicon Valley Warmline:
650-949-5472
============================
- 4/7/2005, Thu. 7:15 - 9:30 pm
Kitty Petty ADD/LD Institute - Discussion & Sharing Strategies &
Coping Skills Peer Group for ADDults.   --
Friends Meeting House, Palo Alto - Contact: Kitty Petty ADD/LD
Institute: 650-329-9443 or visit www.kpinst.org
============================
- 4/12/2005, Tues. 7:15 - 9 pm
Support Group for Partners! -- Support and community-resource
information for the partners of folks with ADHD. PLEASE NOTE: This is
NOT a support group for people with AD/HD, nor for couples, nor for
parents. It is EXCLUSIVELY for PARTNERS of people with ADHD, and
others will have to be turned away.
Friends Meeting House, Palo Alto - Contact: Gina Pera: 888-759-9758
============================
- 4/20/2005, Wed. 7:15 - 9:30 pm
Silicon Valley Adult and Parent Support Groups -- Support for Adults
and Parents, with Coach Michael Hinckley and Peggy Goodman.
Friends Meeting House, Palo Alto - Contact: Silicon Valley Warmline:
650-949-5472
============================
- 5/4/2005, Wed. 7:15 - 9:30 pm
"Thriving because of, not despite, ADHD."  -- Speaker, Michael
Hinckley, ADHD Coach
Friends Meeting House, Palo Alto - Contact: Silicon Valley Warmline:
650-949-5472
============================
- 5/5/2005, Thu. 7:15 - 9:30 pm
Relationships -- Speaker, Shoulamit Milch-Reich, Ph.D.
Friends Meeting House, Palo Alto - Contact: Kitty Petty ADD/LD
Institute: 650-329-9443 or visit www.kpinst.org
============================
- 5/10/2005, Tues. 7:15 - 9 pm
Support Group for Partners! -- Support and community-resource
information for the partners of folks with ADHD. PLEASE NOTE: This is
NOT a support group for people with AD/HD, nor for couples, nor for
parents. It is EXCLUSIVELY for PARTNERS of people with ADHD, and
others will have to be turned away.
Friends Meeting House, Palo Alto - Contact: Gina Pera: 888-759-9758
============================
- 5/18/2005, Wed. 7:15 - 9:30 pm
Silicon Valley Adult and Parent Support Groups -- Support for Adults
and Parents, with Coach Michael Hinckley and Peggy Goodman.
Friends Meeting House, Palo Alto - Contact: Silicon Valley Warmline:
650-949-5472
============================
- 6/1/2005, Wed. 7:15 - 9:30 pm
Topic to be announced.  -- Speaker: Matthew Stubblefield, MD
Friends Meeting House, Palo Alto - Contact: Silicon Valley Warmline:
650-949-5472
============================
- 6/2/2005, Thu. 7:15 - 9:30 pm
Kitty Petty ADD/LD Institute - Discussion & Sharing Strategies &
Coping Skills Peer Group for ADDults.   --
Friends Meeting House, Palo Alto - Contact: Kitty Petty ADD/LD
Institute: 650-329-9443 or visit www.kpinst.org
============================
- 6/14/2005, Tues. 7:15 - 9 pm
Support Group for Partners! -- Support and community-resource
information for the partners of folks with ADHD. PLEASE NOTE: This is
NOT a support group for people with AD/HD, nor for couples, nor for
parents. It is EXCLUSIVELY for PARTNERS of people with ADHD, and
others will have to be turned away.
Friends Meeting House, Palo Alto - Contact: Gina Pera: 888-759-9758
============================
- 6/15/2005, Wed. 7:15 - 9:30 pm
Silicon Valley Adult and Parent Support Groups -- Support for Adults
and Parents, with Coach Michael Hinckley and Peggy Goodman.
Friends Meeting House, Palo Alto - Contact: Silicon Valley Warmline:
650-949-5472
============================
- 5/6/2005, thru 5/7/2005
Dr. Robert Brooks and Dr. Sam Goldstein -- Save the Date...
TBA, Santa Cruz - Contact: Mary Cross: 831-419-2845
============================

============================
=== Sonoma =========================
============================
- 4/12/2005, Tues. 7 - 9 pm
Drop-in Peer Support Group for Adults with ADHD.  --
Elim Lutheran Church, Petaluma - Contact: Molly Bloom: 707- 769-1835
============================
- 5/10/2005, Tues. 7 - 9 pm
Drop-in Peer Support Group for Adults with ADHD.  --
Elim Lutheran Church, Petaluma - Contact: Molly Bloom: 707- 769-1835
============================
- 6/14/2005, Tues. 7 - 9 pm
Drop-in Peer Support Group for Adults with ADHD.  --
Elim Lutheran Church, Petaluma - Contact: Molly Bloom: 707- 769-1835
============================


*************************
>>     ANNOUNCEMENTS    <<
*************************

Note our new group for adults in Sonoma!

**************************
>>     PLEASE TELL US    <<
**************************

We thank members for their responses to the Newsletter. Any comments,
suggestions, or criticisms will be greatly appreciated. Please
continue to help us make this newsletter and CHADD of Northern
California more beneficial to you all.

We also invite readers to share their experiences with us and other
members. Please feel free to write to us about anything that you
would like to see published.

You can e-mail your comments to us at Lew@.... Simply
replying to this e-mail will also send your message to the editor.

Lew Mills, Editor

************************************
>>     SUBSCRIPTION INFORMATION    <<
************************************
UNSUBSCRIBE
      To unsubscribe from this group, send an email to:
      Center_of_Attention-unsubscribe@yahoogroups.com

      This will not affect your CHADD membership.

SUBSCRIBE
      If this was forwarded to youŠ
      You can subscribe by sending an e-mail to:
      Center_of_Attention-subscribe@yahoogroups.com

      Feel free to forward this newsletter to others
      and they can subscribe the same way.

CHANGE ADDRESS
      To change your e-mail address, simply:
        1. Unsubscribe from the old address
        2. Subscribe from the new one

*****************************
>>     CHADD INFORMATION    <<
*****************************
Visit our webpage at http://www.chaddnorcal.org  if you wish toŠ
     * See the up-to-date schedule
     * Read this newsletter and the archives
     * Join CHADD of Northern California or renew your membership

About the Newsletter:

The Center of Attention is CHADD of Northern California's bi-weekly
newsletter. The newsletter is designed to keep you up to date with
CHADD of Northern California's activities and updates in the field.

* CHADD Works to Improve the Lives of People with
Attention-Deficit/Hyperactivity Disorder through Education, Advocacy,
and Support *

Contact:

--

Lew Mills, PhD, LMFT
Editor, "Center of Attention"
CHADD of Northern California, Chapter # 504
mailto:Lew@...
http://www.chaddnorcal.org/newsletter
Fax or Voice Message: 510-291-2950
Toll Free 888-759-9758
PO Box 720302; San Francisco, CA 94172-0302

=== Center of Attention ===
Newsletter of CHADD of Northern California
Also at: http://www.chaddnorcal.org/newsletter
7 March 2005

**********************
>>  IN THIS ISSUE    <<
**********************

*Calendar of Events
*Please Tell Us
*Subscription Information
*CHADD Information

******************************
>>     CALENDAR OF EVENTS    <<
******************************

This calendar only has events for the next 3 or 4 weeks listed. It
also does not list some other CHADD groups which may be closer to you
and it does not list some non-CHADD events. For a thorough calendar,
including directions, look at: http://www.chaddnorcal.org/schedule
and also http://www.chaddnorcal.org/schedule/otherevent.htm.


============================
=== Alameda =========================
============================
- 3/9/2005, Wed. 7 - 8:45 pm
Tri-Valley Parent Support Meeting --
Thomas J. Hart Middle School, Pleasanton - Contact: JoAnn Matone: 925-484-2173
============================
- 3/22/2005, Tues. 7 - 8:30 pm
Adult Support Group --
Lynnwood United Methodist Church, Pleasanton - Contact: Pattie: 925-548-3997
============================
- 4/6/2005, Wed. 7 - 8:45 pm
Tri-Valley Parent Support Meeting -- Note that this is a week earlier
than usual.
Thomas J. Hart Middle School, Pleasanton - Contact: JoAnn Matone: 925-484-2173
============================

============================
=== Contra Costa =========================
============================
- 3/16/2005, Wed. 7 - 9 pm
Walnut Creek Adult General Support Meeting -- Ongoing, confidential
support groups for Adults with ADHD
710 South Broadway, Walnut Creek - Contact: Donna Love: 925-687-4324
============================
- 3/22/2005, Tues. 7 - 9 pm
Danville Parent Meeting:  -- Topic followed by Group Discussion
Los Cerros Middle School Library, Danville - Contact: Liz: 925-886-8735
============================
- 4/6/2005, Wed. 7 - 9 pm
Walnut Creek Adult Topical Meeting -- Topic:  Executive Functions,
discussion follows
710 South Broadway, Walnut Creek - Contact: Donna Love: 925-687-4324
============================

============================
=== Marin =========================
============================
- 3/17/2005, Thu. 7-9 pm
"Healthy Relationships" with Holly Seerley, MFT.  -- Learn skills for
improving relationships when ADHD is part of the picture. Holly has a
private practice in Marin for families, couples, teens and adults.
She can be reached at 415-924-6656
Town Center Corte Madera Community Room, Corte Madera - Contact:
Beverlee: 415-789-9464
============================
- 3/28/2005, Mon.  12:30 pm - 2:00 pm
Parent Resource & Support Group -- Call for directions in Mill Valley.
Mill Valley Home, Mill Valley - Contact: Victoria Vogel & Holly
Seerley: 415-383-6048 or 415-924-6656
============================
- 4/5/2005, Tues. 7-9 pm
Adult Support Group, with SueZee Poinsett, Professional coach and
organizer.  -- Free, drop-in peer-support group, the first Tuesday of
each month. Talk with others who really understand. And share and
develop life skills.
Marin Community Mental Health, Greenbrae - Contact: Beverlee: 415-789-9464
============================

============================
=== Online =========================
============================
- 3/23/2005, Wed. 6 - 8 pm PST
"Ask The Expert" Chat: Women and Girls with ADHD, with Patricia Quinn, MD.  --
Online Chat, Internet - Contact: Chat Web Page: www.chadd.org - Support - Chat
============================

============================
=== Sacramento =========================
============================
- 3/12/2005, Sat. 8:15 am - 4:30 pm
Rick LaVoie - Looking at Learning Disorders Through Three Lenses:
Philosophy, Knowledge and Techniques.  -- Sponsored by the Sacramento
Learning Disabilities Association and others
Collings West Sacramento Teen Center, West Sacramento - Contact:
Sacramento LDA: 800-203-7542 or www.SacramentoLDA.org
============================
- 4/5/2005, Tues. 6:45 p.m.; 7-9 pm
Writing 504 Plans -- Claudia Lowe, B.S.L, J.D. Educational Strategist
and Consultant Presenting.
Sutter Center for Psychiatry, Sacramento - Contact: Greater
Sacramento CHADD: 916-552-1557
============================

============================
=== San Francisco =========================
============================
- 3/9/2005, Wed. 6:00 - 7:45 pm
"Developing Minds" Video: Developing Control Over Attention --
Sponsored by the SF Unified School District, Schwab Learning, the
CAC, SF PTA and SF School Volunteers.
San Francisco Public Library, San Francisco - Contact: Marilyn Dong,
Librarian: Resource Collection for Learning Differences 415/557-4540
============================
- 3/12/2005, Sat. 9:00 am - 3 pm
Support for Families of Children with Disabilities' Annual
Information & Resource Fair -- Workshops - Exhibitors - Presentations
John O'Connell High School, San Francisco - Contact: See Website:
415.469.4518 for more information or visit www.supportforfamilies.org.
============================
- 3/21/2005, Mon.  7 - 9 pm
Adult Success Group -- Share skills and strategies for success at
home, in the workplace, in relationships, etc.
First Unitarian Universalist Church, San Francisco - Contact: Rachel
Rosenfeld: 888-759-9758
============================
- 3/23/2005, Thu. 7:00 - 8:30 pm (allow time to park)
Summer Fair for Children with Learning Differences -- Over 20 program
representatives and tutors talking about a wide range of summer
resources. Open to all families.
Susan Andrews Theater - Presidio Hill School; 3839 Washington St.,
San Francisco - Contact: Presidio Hill Parent Group on LD:
415-751-9318 ext. 126
============================
- 4/6/2005, Wed. 6 - 7:30 pm
"Moving Forward"  A San Francisco Support Group For Adults with
Learning Differences/Learning Disabilities (LD).  -- A monthly
meeting offering strategies and a friendly ear to help ourselves
fulfill our potential. Topics we address are employment,
family/partnerships, personal visions, and the full range of concerns
and questions facing adults with LD. Free.
San Francisco Public Library - 3rd Floor Conference Room, San
Francisco - Contact: Sara Diamond: 415-255-1801
============================
- 4/6/2005, Wed. 6:00 - 7:45 pm
"Developing Minds" Video: Producing and Communicating Ideas --
Sponsored by the SF Unified School District, Schwab Learning, the
CAC, SF PTA and SF School Volunteers.
San Francisco Public Library, San Francisco - Contact: Marilyn Dong,
Librarian: Resource Collection for Learning Differences  415/557-4540
============================

============================
=== San Mateo =========================
============================
- 3/11/2005, thru 3/12/2005
Making the Most of NLD: Research and Interventions  -- 9th Annual
Symposium of the NLDA (Nonverbal Learning Disorders Association)
South San Francisco Conference Center, South San Francisco - Contact:
NLDA (Nonverbal Learning Disorders Association): Visit www.nlda.org
============================

============================
=== Santa Clara =========================
============================
- 3/8/2005, Tues. 7:15 - 9 pm
Support Group for Partners! -- Support and community-resource
information for the partners of folks with ADHD. PLEASE NOTE: This is
NOT a support group for people with AD/HD, nor for couples, nor for
parents. It is EXCLUSIVELY for PARTNERS of people with ADHD, and
others will have to be turned away.
Friends Meeting House, Palo Alto - Contact: Gina Pera: 888-759-9758
============================
- 3/16/2005, Wed. 7:15 - 9:30 pm
Silicon Valley Adult and Parent Support Groups -- Support for Adults
and Parents, with Coach Michael Hinckley and Peggy Goodman.
Friends Meeting House, Palo Alto - Contact: Silicon Valley Warmline:
650-949-5472
============================
- 4/6/2005, Wed. 7:15 - 9:30 pm
"Treating ADHD."  -- Speaker: Harry Verby, MD
Friends Meeting House, Palo Alto - Contact: Silicon Valley Warmline:
650-949-5472
============================
- 4/7/2005, Thu. 7:15 - 9:30 pm
Kitty Petty ADD/LD Institute - Discussion & Sharing Strategies &
Coping Skills Peer Group for ADDults.   --
Friends Meeting House, Palo Alto - Contact: Kitty Petty ADD/LD
Institute: 650-329-9443 or visit www.kpinst.org
============================
- 4/12/2005, Tues. 7:15 - 9 pm
Support Group for Partners! -- Support and community-resource
information for the partners of folks with ADHD. PLEASE NOTE: This is
NOT a support group for people with AD/HD, nor for couples, nor for
parents. It is EXCLUSIVELY for PARTNERS of people with ADHD, and
others will have to be turned away.
Friends Meeting House, Palo Alto - Contact: Gina Pera: 888-759-9758
============================

============================
=== Santa Cruz =========================
============================
- 5/6/2005, thru 5/7/2005
Dr. Robert Brooks and Dr. Sam Goldstein -- Save the Date...
TBA, Santa Cruz - Contact: Mary Cross: 831-419-2845
============================

============================
=== Sonoma =========================
============================
- 3/8/2005, Tues. 7 - 9 pm
Drop-in Peer Support Group for Adults with ADHD.  --
Elim Lutheran Church, Petaluma - Contact: Molly Bloom: 707- 769-1835
============================
- 4/12/2005, Tues. 7 - 9 pm
Drop-in Peer Support Group for Adults with ADHD.  --
Elim Lutheran Church, Petaluma - Contact: Molly Bloom: 707- 769-1835
============================

============================

**************************
>>     PLEASE TELL US    <<
**************************

We thank members for their responses to the Newsletter. Any comments,
suggestions, or criticisms will be greatly appreciated. Please
continue to help us make this newsletter and CHADD of Northern
California more beneficial to you all.

We also invite readers to share their experiences with us and other
members. Please feel free to write to us about anything that you
would like to see published.

You can e-mail your comments to us at Lew@.... Simply
replying to this e-mail will also send your message to the editor.

Lew Mills, Editor

************************************
>>     SUBSCRIPTION INFORMATION    <<
************************************
UNSUBSCRIBE
      To unsubscribe from this group, send an email to:
      Center_of_Attention-unsubscribe@yahoogroups.com

      This will not affect your CHADD membership.

SUBSCRIBE
      If this was forwarded to youŠ
      You can subscribe by sending an e-mail to:
      Center_of_Attention-subscribe@yahoogroups.com

      Feel free to forward this newsletter to others
      and they can subscribe the same way.

CHANGE ADDRESS
      To change your e-mail address, simply:
        1. Unsubscribe from the old address
        2. Subscribe from the new one

*****************************
>>     CHADD INFORMATION    <<
*****************************
Visit our webpage at http://www.chaddnorcal.org  if you wish toŠ
     * See the up-to-date schedule
     * Read this newsletter and the archives
     * Join CHADD of Northern California or renew your membership

About the Newsletter:

The Center of Attention is CHADD of Northern California's bi-weekly
newsletter. The newsletter is designed to keep you up to date with
CHADD of Northern California's activities and updates in the field.

* CHADD Works to Improve the Lives of People with
Attention-Deficit/Hyperactivity Disorder through Education, Advocacy,
and Support *

Contact:
--

Lew Mills, PhD, LMFT
Editor, "Center of Attention"
CHADD of Northern California, Chapter # 504
mailto:Lew@...
http://www.chaddnorcal.org/newsletter
Fax or Voice Message: 510-291-2950
Toll Free 888-759-9758
PO Box 720302
San Francisco, CA 94172-0302

=== Center of Attention ===
Newsletter of CHADD of Northern California
Also at: http://www.chaddnorcal.org/newsletter
21 February 2005

**********************
>>  IN THIS ISSUE    <<
**********************

*Calendar of Events
*Announcements: "Making Your Case" - Online Course on Advocating
*Please Tell Us
*Subscription Information
*CHADD Information

******************************
>>     CALENDAR OF EVENTS    <<
******************************

This calendar only has events for the next 3 or 4 weeks listed. It
also does not list some other CHADD groups which may be closer to you
and it does not list some non-CHADD events. For a thorough calendar,
including directions, look at: http://www.chaddnorcal.org/schedule
and also http://www.chaddnorcal.org/schedule/otherevent.htm.

(Items are now listed by county)

============================
=== Alameda =========================
============================
- 2/22/2005, Tues. 7 - 8:30 pm
Adult Support Group --
Lynnwood United Methodist Church, Pleasanton - Contact: Pattie: 925-548-3997
============================
- 3/5/2005, Sat. 9 a.m. to noon
Free informational fair for parents of children with learning
disabilities and the professionals who work with them.  -- Pamm
Scribner & Nancy Cushen White, EdD, will host a panel of students
with learning disabilities. The panelists, who represent a variety of
ages and experiences, will discuss their learning challenges and
effective remedial strategies and accommodations, including assistive
technology, they have found to be helpful.
UC-Berkeley Extension International Center, Berkeley - Contact:
Allison Seidel: 510-325-2938 or aseidel@...
============================
- 3/9/2005, Wed. 7 - 8:45 pm
Tri-Valley Parent Support Meeting --
Thomas J. Hart Middle School, Pleasanton - Contact: JoAnn Matone: 925-484-2173
============================
- 3/22/2005, Tues. 7 - 8:30 pm
Adult Support Group --
Lynnwood United Methodist Church, Pleasanton - Contact: Pattie: 925-548-3997
============================

============================
=== Contra Costa =========================
============================
- 2/22/2005, Tues. 7 - 9 pm
Danville Parent Meeting:  -- Topic followed by Group Discussion
Los Cerros Middle School Library, Danville - Contact: Liz: 925-886-8735
============================
- 3/2/2005, Wed. 7 - 9 pm
Walnut Creek Adult Topical Meeting -- Topic:  Stress Management,
discussion follows
710 South Broadway, Walnut Creek - Contact: Donna Love: 925-687-4324
============================
- 3/16/2005, Wed. 7 - 9 pm
Walnut Creek Adult General Support Meeting -- Ongoing, confidential
support groups for Adults with ADHD
710 South Broadway, Walnut Creek - Contact: Donna Love: 925-687-4324
============================
- 3/22/2005, Tues. 7 - 9 pm
Danville Parent Meeting:  -- Topic followed by Group Discussion
Los Cerros Middle School Library, Danville - Contact: Liz: 925-886-8735
============================

============================
=== Marin =========================
============================
- 2/28/2005, Mon.  12:30 pm - 2:00 pm
Parent Resource & Support Group -- Call for directions in Mill Valley.
Mill Valley Home, Mill Valley - Contact: Victoria Vogel & Holly
Seerley: 415-383-6048 or 415-924-6656
============================
- 3/1/2005, Tues. 7-9 pm
Adult Support Group, with SueZee Poinsett, Professional coach and
organizer.  -- Free, drop-in peer-support group, the first Tuesday of
each month. Talk with others who really understand. And share and
develop life skills.
Marin Community Mental Health, Greenbrae - Contact: Beverlee: 415-789-9464
============================
- 3/17/2005, Thu. 7-9 pm
"Healthy Relationships" with Holly Seerley, MFT.  -- Learn skills for
improving relationships when ADHD is part of the picture. Holly has a
private practice in Marin for families, couples, teens and adults.
She can be reached at 415-924-6656
Town Center Corte Madera Community Room, Corte Madera - Contact:
Beverlee: 415-789-9464
============================
- 3/28/2005, Mon.  12:30 pm - 2:00 pm
Parent Resource & Support Group -- Call for directions in Mill Valley.
Mill Valley Home, Mill Valley - Contact: Victoria Vogel & Holly
Seerley: 415-383-6048 or 415-924-6656
============================

============================
=== Online =========================
============================
- 2/24/2005, Thu. 6 - 8 pm PST
"Ask The Expert" Chat: Legal Rights of children with ADHD.  --
Meeting Soon with Your Child's Teachers? You Will First Want to Join
this Chat.
CHADD's February "Ask the Expert" chat featuring Matthew Cohen, Esq.,
will focus on the rights of students with AD/HD under the nation's
special education laws.
Online Chat, Internet - Contact: Chat Web Page: www.chadd.org - Support - Chat
============================
- 3/23/2005, Wed. 6 - 8 pm PST
"Ask The Expert" Chat: Women and Girls with ADHD, with Patricia Quinn, MD.  --
Online Chat, Internet - Contact: Chat Web Page: www.chadd.org - Support - Chat
============================

============================
=== Sacramento =========================
============================
- 3/1/2005, Tues. 6:45 p.m.; 7-9 pm
Women and Girls with ADHD  -- Cass Brown Capel, PhD. presenting
Sutter Center for Psychiatry, Sacramento - Contact: Greater
Sacramento CHADD: 916-552-1557
============================
- 3/12/2005, Sat. 8:15 am - 4:30 pm
Rick LaVoie - Looking at Learning Disorders Through Three Lenses:
Philosophy, Knowledge and Techniques.  -- Sponsored by the Sacramento
Learning Disabilities Association and others
Collings West Sacramento Teen Center, West Sacramento - Contact:
Sacramento LDA: 800-203-7542 or www.SacramentoLDA.org
============================

============================
=== San Francisco =========================
============================
- 2/28/2005, Mon.  7 - 9 pm
Adult Success Group -- Share skills and strategies for success at
home, in the workplace, in relationships, etc.
First Unitarian Universalist Church, San Francisco - Contact: Rachel
Rosenfeld: 888-759-9758
============================
- 3/4/2005, Fri. 8:30 - 11:00 am
Strategies for Dealing with ADHD -- Kitty Petty, The Kitty Petty
Institute & Lew Mills, PhD, Coordinator, CHADD of Northern California
St. James PreSchool -  4620 California St. , San Francisco - Contact:
Parents Education Network (PEN): 415-751-2237 or
http://parentseducationnetwork.org
============================
- 3/9/2005, Wed. 6:00 - 7:45 pm
"Developing Minds" Video: Developing Control Over Attention --
Sponsored by the SF Unified School District, Schwab Learning, the
CAC, SF PTA and SF School Volunteers.
San Francisco Public Library, San Francisco - Contact: Marilyn Dong,
Librarian: Resource Collection for Learning Differences - 415/557-4540
============================

============================
=== Santa Clara =========================
============================
- 3/2/2005, Wed. 7:15 - 9:30 pm
"New Advances in the Treatment of ADD: Integrative Approaches."  --
Speaker: Michael Lara, MD,
Friends Meeting House, Palo Alto - Contact: Silicon Valley Warmline:
650-949-5472
============================
- 3/3/2005, Thu. 7:15 - 9:30 pm
Stop, Look and Listen: Prioritizing Your Life From the Inside Out --
Speaker, Mary Dabaghian, Professional Life Coach and Organizer
Friends Meeting House, Palo Alto - Contact: Kitty Petty ADD/LD
Institute: 650-329-9443 or visit www.kpinst.org
============================
- 3/8/2005, Tues. 7:15 - 9 pm
Support Group for Partners! -- Support and community-resource
information for the partners of folks with ADHD. PLEASE NOTE: This is
NOT a support group for people with AD/HD, nor for couples, nor for
parents. It is EXCLUSIVELY for PARTNERS of people with ADHD, and
others will have to be turned away.
Friends Meeting House, Palo Alto - Contact: Gina Pera: 888-759-9758
============================
- 3/16/2005, Wed. 7:15 - 9:30 pm
Silicon Valley Adult and Parent Support Groups -- Support for Adults
and Parents, with Coach Michael Hinckley and Peggy Goodman.
Friends Meeting House, Palo Alto - Contact: Silicon Valley Warmline:
650-949-5472
============================
============================

*************************
>>     ANNOUNCEMENTS    <<
*************************

   "Making Your Case" - Online Course on Advocating

[Colleen Wieck, Executive Director, Minnesota Governor's Council on
Developmental Disabilities]

Tremendous work is being done throughout the country regarding people
with disabilities. For all you do, thank you!

And whether you're working with boards, policymakers, individuals,
agencies, funders or other stakeholders, there is always a need to
clearly convey the Who, What, When, Where, and (especially) Why of
your activities.

Because this need is so widespread and so integral to accomplishing
goals, we are pleased to announce a free, Internet-based learning
program called "Making Your Case."

There is no cost for this interactive, self-paced learning program.
It takes about three hours to complete, and is available 24 hours per
day, seven days a week.

"Making Your Case" was developed after many years of research on
effective advocacy methods at the local, state and federal levels,
and incorporates the best that "e-learning" tools have to offer.

By taking part in this free learning program, participants will be
better able to:

* Effectively "tell their story" to policymakers;
* Identify which policymakers would be most helpful in bringing about
positive change;
* Write effective letters and emails;
* Conduct productive meetings with policymakers;
* Give effective testimony and answers to questions; and
* Organize with others to address important issues.

"Making Your Case" has been designed for use by people with
disabilities, family members, and concerned citizens. The program can
be accessed any time by going to
http://www.partnersinpolicymaking.com/makingyourcase

We urge all interested parties to take advantage of this free resource!


**************************
>>     PLEASE TELL US    <<
**************************

We thank members for their responses to the Newsletter. Any comments,
suggestions, or criticisms will be greatly appreciated. Please
continue to help us make this newsletter and CHADD of Northern
California more beneficial to you all.

We also invite readers to share their experiences with us and other
members. Please feel free to write to us about anything that you
would like to see published.

You can e-mail your comments to us at Lew@.... Simply
replying to this e-mail will also send your message to the editor.

Lew Mills, Editor

************************************
>>     SUBSCRIPTION INFORMATION    <<
************************************
UNSUBSCRIBE
      To unsubscribe from this group, send an email to:
      Center_of_Attention-unsubscribe@yahoogroups.com

      This will not affect your CHADD membership.

SUBSCRIBE
      If this was forwarded to youŠ
      You can subscribe by sending an e-mail to:
      Center_of_Attention-subscribe@yahoogroups.com

      Feel free to forward this newsletter to others
      and they can subscribe the same way.

CHANGE ADDRESS
      To change your e-mail address, simply:
        1. Unsubscribe from the old address
        2. Subscribe from the new one

*****************************
>>     CHADD INFORMATION    <<
*****************************
Visit our webpage at http://www.chaddnorcal.org  if you wish toŠ
     * See the up-to-date schedule
     * Read this newsletter and the archives
     * Join CHADD of Northern California or renew your membership

About the Newsletter:

The Center of Attention is CHADD of Northern California's bi-weekly
newsletter. The newsletter is designed to keep you up to date with
CHADD of Northern California's activities and updates in the field.

* CHADD Works to Improve the Lives of People with
Attention-Deficit/Hyperactivity Disorder through Education, Advocacy,
and Support *

Contact:

--

Lew Mills, PhD, LMFT
Editor, "Center of Attention"
CHADD of Northern California, Chapter # 504
mailto:Lew@...
http://www.chaddnorcal.org/newsletter
Fax or Voice Message: 510-291-2950
Toll Free 888-759-9758

=== Center of Attention ===
Newsletter of CHADD of Northern California
Also at: http://www.chaddnorcal.org/newsletter
7 February 2005

**********************
>>  IN THIS ISSUE    <<
**********************

*Calendar of Events
*Feature Article: Free Meds, Free Stuff!
*Please Tell Us
*Subscription Information
*CHADD Information

******************************
>>     CALENDAR OF EVENTS    <<
******************************

This calendar only has events for the next 3 or 4 weeks listed. It
also does not list some other CHADD groups which may be closer to you
and it does not list some non-CHADD events. For a thorough calendar,
including directions, look at: http://www.chaddnorcal.org/schedule
and also http://www.chaddnorcal.org/schedule/otherevent.htm.

===============================

=== Alameda ======================
============================
2/9/2005, Wed. 7 - 8:45 pm
Tri-Valley Parent Support Meeting -- Possible speaker to be announced.
Thomas J. Hart Middle School, Pleasanton - Contact: JoAnn Matone: 925-484-2173
============================
2/22/2005, Tues. 7 - 8:30 pm
Adult Support Group --
Lynnwood United Methodist Church, Pleasanton - Contact: Pattie: 925-548-3997
============================
3/9/2005, Wed. 7 - 8:45 pm
Tri-Valley Parent Support Meeting --
Thomas J. Hart Middle School, Pleasanton - Contact: JoAnn Matone: 925-484-2173
============================
3/22/2005, Tues. 7 - 8:30 pm
Adult Support Group --
Lynnwood United Methodist Church, Pleasanton - Contact: Pattie: 925-548-3997
============================

=== Contra Costa =========================
============================
2/16/2005, Wed. 7 - 9 pm
Walnut Creek Adult General Support Meeting -- Ongoing, confidential
support groups for Adults with ADHD
710 South Broadway, Walnut Creek - Contact: Donna Love: 925-687-4324
============================
2/22/2005, Tues. 7 - 9 pm
Danville Parent Meeting:  -- Topic followed by Group Discussion
Los Cerros Middle School Library, Danville - Contact: Liz: 925-886-8735
============================
3/22/2005, Tues. 7 - 9 pm
Danville Parent Meeting:  -- Topic followed by Group Discussion
Los Cerros Middle School Library, Danville - Contact: Liz: 925-886-8735
============================

=== Marin =========================
============================
2/17/2005, Thu. 7-9 pm
Ask the Doctor.  -- Meet Dr.Orman Cornell, MD, a psychiatrist who
sees children, teens and adults. Ask your questions about ADHD and
learn the latest on medications.
Town Center Corte Madera Community Room, Corte Madera - Contact:
Beverlee: 415-789-9464
============================
2/28/2005, Mon.  12:30 pm - 2:00 pm
Parent Resource & Support Group -- Call for directions in Mill Valley.
Mill Valley Home, Mill Valley - Contact: Victoria Vogel & Holly
Seerley: 415-383-6048 or 415-924-6656
============================
3/1/2005, Tues. 7-9 pm
Adult Support Group, with SueZee Poinsett, Professional coach and
organizer.  -- Free, drop-in peer-support group, the first Tuesday of
each month. Talk with others who really understand. And share and
develop life skills.
Marin Community Mental Health, Greenbrae - Contact: Beverlee: 415-789-9464
============================
3/28/2005, Mon.  12:30 pm - 2:00 pm
Parent Resource & Support Group -- Call for directions in Mill Valley.
Mill Valley Home, Mill Valley - Contact: Victoria Vogel & Holly
Seerley: 415-383-6048 or 415-924-6656
============================

=== Online =========================
============================
2/24/2005, Thu. 6 - 8 pm PST
"Ask The Expert" Chat --
Online Chat, Internet - Contact: Chat Web Page: www.chadd.org - Support - Chat
============================
3/23/2005, Wed. 6 - 8 pm PST
"Ask The Expert" Chat --
Online Chat, Internet - Contact: Chat Web Page: www.chadd.org - Support - Chat
============================
Online - 4/26/2005, Tues. 6 - 8 pm PST
"Ask The Expert" Chat --
Online Chat, Internet - Contact: Chat Web Page: www.chadd.org - Support - Chat
============================

=== Sacramento  =========================
============================
3/1/2005, Tues. 6:45 p.m.; 7-9 pm
Women and Girls with ADHD  -- Cass Brown Capel, PhD. presenting
Sutter Center for Psychiatry, Sacramento - Contact: Greater
Sacramento CHADD: 916-552-1557
============================
3/12/2005, Sat. 8:15 am - 4:30 pm
Rick LaVoie - Looking at Learning Disorders Through Three Lenses:
Philosophy, Knowledge and Techniques.  -- Sponsored by the Sacramento
Learning Disabilities Association and others
Collings West Sacramento Teen Center, West Sacramento - Contact:
Sacramento LDA: 800-203-7542 or www.SacramentoLDA.org
============================

=== San Francisco =========================
============================
2/28/2005, Mon.  7 - 9 pm
Adult Success Group -- Share skills and strategies for success at
home, in the workplace, in relationships, etc.
First Unitarian Universalist Church, San Francisco - Contact: Rachel
Rosenfeld: 888-759-9758
============================
3/9/2005, Wed. 6:00 - 7:45 pm
"Developing Minds" Video: Developing Control Over Attention --
Sponsored by the SF Unified School District, Schwab Learning, the
CAC, SF PTA and SF School Volunteers.
San Francisco Public Library, San Francisco - Contact: Marilyn Dong,
Librarian: Resource Collection for Learning Differences 415/557-4540
============================
4/6/2005, Wed. 6:00 - 7:45 pm
"Developing Minds" Video: Producing and Communicating Ideas --
Sponsored by the SF Unified School District, Schwab Learning, the
CAC, SF PTA and SF School Volunteers.
San Francisco Public Library, San Francisco - Contact: Marilyn Dong,
Librarian: Resource Collection for Learning Differences 415/557-4540
============================

=== Santa Clara =========================
============================
2/8/2005, Tues. 7:15 - 9 pm
Support Group for Partners! -- Support and community-resource
information for the partners of folks with ADHD. PLEASE NOTE: This is
NOT a support group for people with AD/HD, nor for couples, nor for
parents. It is EXCLUSIVELY for PARTNERS of people with ADHD, and
others will have to be turned away.
Friends Meeting House, Palo Alto - Contact: Gina Pera: 888-759-9758
============================
2/16/2005, Wed. 7:15 - 9:30 pm
Silicon Valley Adult and Parent Support Groups -- Support for Adults
and Parents, with Coach Michael Hinckley and Peggy Goodman.
Friends Meeting House, Palo Alto - Contact: Silicon Valley Warmline:
650-949-5472
============================
3/2/2005, Wed. 7:15 - 9:30 pm
"New Advances in the Treatment of ADD: Integrative Approaches."  --
Speaker: Michael Lara, MD,
Friends Meeting House, Palo Alto - Contact: Silicon Valley Warmline:
650-949-5472
============================
3/3/2005, Thu. 7:15 - 9:30 pm
Stop, Look and Listen: Prioritizing Your Life From the Inside Out --
Speaker, Mary Dabaghian, Professional Life Coach and Organizer
Friends Meeting House, Palo Alto - Contact: Kitty Petty ADD/LD
Institute: 650-329-9443 or visit www.kpinst.org
============================
3/8/2005, Tues. 7:15 - 9 pm
Support Group for Partners! -- Support and community-resource
information for the partners of folks with ADHD. PLEASE NOTE: This is
NOT a support group for people with AD/HD, nor for couples, nor for
parents. It is EXCLUSIVELY for PARTNERS of people with ADHD, and
others will have to be turned away.
Friends Meeting House, Palo Alto - Contact: Gina Pera: 888-759-9758
============================
3/16/2005, Wed. 7:15 - 9:30 pm
Silicon Valley Adult and Parent Support Groups -- Support for Adults
and Parents, with Coach Michael Hinckley and Peggy Goodman.
Friends Meeting House, Palo Alto - Contact: Silicon Valley Warmline:
650-949-5472
============================

=== Santa Cruz =========================
============================
5/6/2005, thru 5/7/2005
Dr. Robert Brooks and Dr. Sam Goldstein -- Save the Date...
TBA, Santa Cruz - Contact: Mary Cross: 831-419-2845
============================

***************************
>>     FEATURE ARTICLE    <<
***************************

Cheap Meds and "FreeCycling"

Money can get tight with ADHD. Two items can help you with the
shortage of cash, and one of them can help with your clutter too.

First, let Beverlee tell you about places that you can get free or
cheaper medications. After that Lew can tell you about a movement
called "FreeCycling" that lets you share your discards with others,
or pick up on a needed item for free.

-----------------------

Medication:  Ways to Lower Cost - Beverlee Kell

1. Compare costs between local pharmacies

    You can call a pharmacy and ask for the price of a specific
prescription.

    Also, you can ask if there is a cheaper generic form available.

2. Tablet Splitting

    When 2 tablet sizes of a medication cost about the same, splitting
the larger size saves money. For example: Zoloft, an anti-depressant,
costs about $2.69 per tablet for the 50mg and 100mg size tablets, so
splitting can save 50%.

    Ask your physician/pharmacist if your medication can be safely
split. Enteric coated and unscored extended-release tablets should
not be split. It is best to split medication one tablet at a time and
use the second half for the next dose. Pharmacies sell pill-spilling
devices. (source, The Medical Letter, vol 46: 1195, Nov 8/04.)

3. Canadian Internet Pharmacies

Medication is generally a lot cheaper in Canada. Buying meds from
Canada is "illegal" according to the federal government but is not
enforced. There are now several state governments buying medication
from Canada.

Some sites used by our members are:

http://www.canadadiscountrx.com
http://www.crossborderpharmacy.com

Controlled substances/medications are not available via internet,
such as Ritalin or Dexedrine. Also, medication brand names may vary
between the US and Canada. Try both the generic and brand name when
searching.

4. Ask your psychiatrist for medication samples, especially when
trying a new medication that may not work for you.

5. Low-cost or Free Medication Programs

Some drug companies supply low-cost or free medication to persons who
meet their low-income program requirements. Your doctor will have to
fill out some forms.

See these websites to see if you might qualify:

http://www.helpingpatients.org
http://www.needymeds.com

-----------------------

FreeCycling - Lew Mills, PhD

One of the most difficult parts of getting rid of things is worrying
about things going to waste. What if you could connect directly with
somebody you knew was going to use your discarded items? Here's how
to unload your clutter, or capitalize on somebody else unloading
theirs.

"FreeCycling" is a grassroots movement to connect donors and seekers
of items not valuable enough to warrant a big garage sale, but too
good to toss out or clog the landfill with.

FreeCyclers post e-mail messages with items "offered" and those who
would like the item generally arrange to pick it up. You can also
post for items "wanted", although the spirit of freecycling suggests
that you should be sharing your castoffs too, to benefit everyone.

Here is how the San Francisco group describes itself: "The goal of
the San Francisco Freecycle Network is to reduce waste by connecting
individuals who are throwing away goods with others who are seeking
them. The mission of the Freecycle Network includes keeping good
stuff out of landfills while helping to foster a local gifting
community."

You can find a group for your area by searching this page of West
Coast FreeCycling groups:

    http://www.freecycle.org/display.php?region=US+West+Coast

**************************
>>     PLEASE TELL US    <<
**************************

We thank members for their responses to the Newsletter. Any comments,
suggestions, or criticisms will be greatly appreciated. Please
continue to help us make this newsletter and CHADD of Northern
California more beneficial to you all.

We also invite readers to share their experiences with us and other
members. Please feel free to write to us about anything that you
would like to see published.

You can e-mail your comments to us at Lew@.... Simply
replying to this e-mail will also send your message to the editor.

Lew Mills, Editor

************************************
>>     SUBSCRIPTION INFORMATION    <<
************************************
UNSUBSCRIBE
      To unsubscribe from this group, send an email to:
      Center_of_Attention-unsubscribe@yahoogroups.com

      This will not affect your CHADD membership.

SUBSCRIBE
      If this was forwarded to youŠ
      You can subscribe by sending an e-mail to:
      Center_of_Attention-subscribe@yahoogroups.com

      Feel free to forward this newsletter to others
      and they can subscribe the same way.

CHANGE ADDRESS
      To change your e-mail address, simply:
        1. Unsubscribe from the old address
        2. Subscribe from the new one

*****************************
>>     CHADD INFORMATION    <<
*****************************
Visit our webpage at http://www.chaddnorcal.org  if you wish toŠ
     * See the up-to-date schedule
     * Read this newsletter and the archives
     * Join CHADD of Northern California or renew your membership

About the Newsletter:

The Center of Attention is CHADD of Northern California's bi-weekly
newsletter. The newsletter is designed to keep you up to date with
CHADD of Northern California's activities and updates in the field.

* CHADD Works to Improve the Lives of People with
Attention-Deficit/Hyperactivity Disorder through Education, Advocacy,
and Support *

Contact:

--

Lew Mills, PhD, LMFT
Editor, "Center of Attention"
CHADD of Northern California, Chapter # 504
mailto:Lew@...
http://www.chaddnorcal.org/newsletter
Fax or Voice Message: 510-291-2950
Toll Free 888-759-9758

=== Center of Attention ===
Newsletter of CHADD of Northern California
Also at: http://www.chaddnorcal.org/newsletter
24 January 2005

**********************
>>  IN THIS ISSUE    <<
**********************

*Calendar of Events
*Announcements:  Laptop Donation?
*Feature Article: Where I Belong: Finding my place in a non-ADD world
*Please Tell Us
*Subscription Information
*CHADD Information

******************************
>>     CALENDAR OF EVENTS    <<
******************************

This calendar only has events for the next 3 or 4 weeks listed. It
also does not list some other CHADD groups which may be closer to you
and it does not list some non-CHADD events. For a thorough calendar,
including directions, look at: http://www.chaddnorcal.org/schedule
and also http://www.chaddnorcal.org/schedule/otherevent.htm.

============================

===Alameda==================

============================
2/9/2005, Wed. 7 - 8:45 pm
Tri-Valley Parent Support Meeting -- Possible speaker to be announced.
Thomas J. Hart Middle School, Pleasanton - Contact: JoAnn Matone: 925-484-2173
============================
2/22/2005, Tues. 7 - 8:30 pm
Adult Support Group --
Lynnwood United Methodist Church, Pleasanton - Contact: Pattie: 925-548-3997
============================
3/9/2005, Wed. 7 - 8:45 pm
Tri-Valley Parent Support Meeting --
Thomas J. Hart Middle School, Pleasanton - Contact: JoAnn Matone: 925-484-2173
============================

===Contra Costa=============

============================
1/25/2005, Tues. 7 - 9 pm
Danville Parent Meeting:  -- Topic followed by Group Discussion
Los Cerros Middle School Library, Danville - Contact: Liz: 925-886-8735
============================
1/29/2005, Sat. 9 am - 4:15 pm
Helping Children and Teens with ADHD Succeed at Home and School - A
Day Long Workshop with Steven P. Hinshaw, Ph.D. -- Dr. Hinshaw is
chairman of the U.C. Berkeley psychology department and has authored
over 100 publications on children with ADHD. He has been Principal
Investigator for multiple National Institute of Mental Health
research studies.
Monte Vista High School, Danville - Contact: East Bay Learning
Disabilities Association: Visit www.eastbaylda.org for full
information.
============================
2/3/2005, Wed. 7 - 9 pm
Walnut Creek Adult Topical Meeting -- Topic TBA
710 South Broadway, Walnut Creek - Contact: Donna Love: 925-687-4324
============================
2/22/2005, Tues. 7 - 9 pm
Danville Parent Meeting:  -- Topic followed by Group Discussion
Los Cerros Middle School Library, Danville - Contact: Liz: 925-886-8735
============================
2/14/2005, Wed. 7 - 9 pm
Walnut Creek Adult General Support Meeting -- Ongoing, confidential
support groups for Adults with ADHD
710 South Broadway, Walnut Creek - Contact: Donna Love: 925-687-4324
============================

===Marin====================

============================
1/31/2005, Mon.  12:30 pm - 2:00 pm
Parent Resource & Support Group -- Call for directions in Mill Valley.
Mill Valley Home, Mill Valley - Contact: Victoria Vogel & Holly
Seerley: 415-383-6048 or 415-924-6656
============================
2/1/2005, Tues. 7-9 pm
Adult Support Group, with SueZee Poinsett, Professional coach and
organizer.  -- Free, drop-in peer-support group, the first Tuesday of
each month. Talk with others who really understand. And share and
develop life skills. In addition, if you want to work on skills for
sorting and purging papers, bring your paper piles.
Marin Community Mental Health, Greenbrae - Contact: Beverlee: 415-789-9464
============================
2/28/2005, Mon.  12:30 pm - 2:00 pm
Parent Resource & Support Group -- Call for directions in Mill Valley.
Mill Valley Home, Mill Valley - Contact: Victoria Vogel & Holly
Seerley: 415-383-6048 or 415-924-6656
============================
3/1/2005, Tues. 7-9 pm
Adult Support Group, with SueZee Poinsett, Professional coach and
organizer.  -- Free, drop-in peer-support group, the first Tuesday of
each month. Talk with others who really understand. And share and
develop life skills. In addition, if you want to work on skills for
sorting and purging papers, bring your paper piles.
Marin Community Mental Health, Greenbrae - Contact: Beverlee: 415-789-9464
============================

===Online=================

============================
1/25/2005, Tues. 6 - 8 pm PST
"Ask The Expert" Chat -- Michael Romaniuk, Ph.D., will focus on money
management
Online Chat, Internet - Contact: Chat Web Page: www.chadd.org - Support - Chat
============================
2/24/2005, Thu. 6 - 8 pm PST
"Ask The Expert" Chat --
Online Chat, Internet - Contact: Chat Web Page: www.chadd.org - Support - Chat
============================

===Sacramento================

============================
2/1/2005, Tues. 6:45 p.m.; 7-9 pm
TBA --
Sutter Center for Psychiatry, Sacramento - Contact: Greater
Sacramento CHADD: 916-552-1557
============================
3/1/2005, Tues. 6:45 p.m.; 7-9 pm
TBA --
Sutter Center for Psychiatry, Sacramento - Contact: Greater
Sacramento CHADD: 916-552-1557
============================
3/12/2005, Sat. 8:15 am - 4:30 pm
Rick LaVoie - Looking at Learning Disorders Through Three Lenses:
Philosophy, Knowledge and Techniques.  -- Sponsored by the Sacramento
Learning Disabilities Association and others
Collings West Sacramento Teen Center, West Sacramento - Contact:
Sacramento LDA: 800-203-7542 or www.SacramentoLDA.org
============================

===San Francisco===========

============================
2/2/2005, Wed. 6:00 - 7:45 pm
"Developing Minds" Video: Thinking with Numbers -- Sponsored by the
SF Unified School District, Schwab Learning, the CAC, SF PTA and SF
School Volunteers.
San Francisco Public Library, San Francisco - Contact: Marilyn Dong,
Librarian: Resource Collection for Learning Differences - 415/557-4540
============================
2/28/2005, Mon.  7 - 9 pm
Adult Success Group -- Share skills and strategies for success at
home, in the workplace, in relationships, etc.
First Unitarian Universalist Church, San Francisco - Contact: Rachel
Rosenfeld: 888-759-9758
============================
2/5/2005, Sat. 8:30 am - 3 pm
High School Conference - PEN --
Lick Wilmerding High School, San Francisco - Contact: Parent
Education Network (PEN): Visit www.parentseducationnetwork.org
============================
3/9/2005, Wed. 6:00 - 7:45 pm
"Developing Minds" Video: Developing Control Over Attention --
Sponsored by the SF Unified School District, Schwab Learning, the
CAC, SF PTA and SF School Volunteers.
San Francisco Public Library, San Francisco - Contact: Marilyn Dong,
Librarian: Resource Collection for Learning Differences - 415/557-4540
============================

===Santa Clara=================

============================
2/2/2005, Wed. 7:15 - 9:30 pm
"What's the Big Deal about Order?" -- Speaker, Frances Strassman,
ADHD Coach and Professional Organizer
Friends Meeting House, Palo Alto - Contact: Silicon Valley Warmline:
650-949-5472
============================
2/3/2005, Thu. 7:15 - 9:30 pm
Kitty Petty ADD/LD Institute - Discussion & Sharing Strategies &
Coping Skills Peer Group for ADDults.   --
Friends Meeting House, Palo Alto - Contact: Kitty Petty ADD/LD
Institute: 650-329-9443 or visit www.kpinst.org
============================
3/3/2005, Thu. 7:15 - 9:30 pm
Stop, Look and Listen: Prioritizing Your Life From the Inside Out --
Speaker, Mary Dabaghian, Professional Life Coach and Organizer
Friends Meeting House, Palo Alto - Contact: Kitty Petty ADD/LD
Institute: 650-329-9443 or visit www.kpinst.org
============================


*************************
>>     ANNOUNCEMENTS    <<
*************************

Laptop Needed!

Two CHADD of Northern California volunteers recently completed
comprehensive training in a program designed to teach parents and
teachers about ADHD.

They are now prepared to present this workshop throughout the Bay
Area, and we are very grateful to them because they already perform
considerable service for CHADD members locally.

All they lack are laptops that can run Powerpoint presentations.

If you have an extra laptop sitting around, would you please consider
donating it to CHADD? It is tax-deductible!

Please remember: CHADD NorCal is run entirely by volunteers. We need
your support to continue providing critically needed outreach and
awareness.

Here are the requirements.

Requirements:
--A computer that will run the Microsoft Office latest software,
including Powerpoint.
--A USB connection so it can be connected to a projector and a CD/DVD
slot to load the programs.

--Pentium 3 processor, 40 to 80 gig hard drive, 256mgs of memory or more.
--Apple: G3 or 4, prefer 4, needs to run system 10, 40 to 80 hard
drive, 256 or more memory.

Thank you!

***************************
>>     FEATURE ARTICLE    <<
***************************

Where I Belong: Finding my place in a non-ADD world
By Amy Seefeldt

The best thing that's happened to me in a very long time happened two
weeks ago. I was fired from my job. This was a job where I sat at my
computer in my dark office every day, dreaming about quitting, but
never had the guts to do it. It wasn't until I found the
advertisement for my position on craigslist that I realized my boss
was trying to replace me. I printed out the ad, brought it to her,
and told her that if she was going to fire me to do it now so I can
collect unemployment. So she did. And that day, I walked out of my
office feeling weightless.

I was diagnosed with ADD a year ago, just around the time that I was
hired for this job as Marketing Coordinator. After seeing my
psychiatrist, I begged for the drugs to kick in and rid me of this
"disease". At only 25 years old, I had already endured numerous jobs
from secretary to waitress to struggling freelance copywriter. I had
started countless projects, like writing and illustrating a
children's book and various short stories but never finished them. I
wanted a career, a focus. And I wanted to impress the people at my
new job, for once.

My job as a Marketing Coordinator was a daily struggle to hide my
difficulties. Detail, multi-tasking and toleration of tedium were
required skills. I remember the day that my cover as a flawless
employee was blown. About two months into the job, my boss called me
from her business trip, reprimanding me for handing in an important
document with errors. The document was a detailed form of which I had
entered the wrong information. After hanging up the phone, I walked
out of the office to an alley and cried. I knew I'd be fired.

Surprisingly enough, I wasn't fired. I actually managed to stay in
the job for a year, enduring three different bosses. Trying to be the
reliable, hard-working, competent businesswoman, my goal was to prove
somehow that I was smart. And sometimes I succeeded. I designed their
first promotional brochure. I revamped the company's entire website.
I even rewrote their strategic marketing plan on my own. But I what
held me back at my job were the detail slip-ups. I was required to
fulfill many administrative tasks and, no matter how hard I tried,
documents were often handed in with errors and important papers were
sometimes even lost.

Meanwhile, I was involved in an ADD women's group. As I shared my
trials with them, I realized something important. I didn't even want
to be in marketing. I hated sitting at a desk all day, performing
research and organizing files. What I really wanted to do was so
different from what my family wanted me to be. But I set my dream
aside for a long time because it wasn't practical. This dream was to
paint. So I signed up for a painting class that year and finally
found my creativity escalating, along with my self-confidence.

But my job came to a halt when my former boss left and they hired a
new one. This manager was a difficult one who valued only an eye for
detail and organization and scoffed at my creativity. I knew that
this wasn't going to work for me. That's why, after I was let go, I
decided to do what I'm good at and what I enjoy. I've started to
teach knitting classes, I'm painting and I'm going to volunteer as a
gardener.

It took a lot of time for me to accept myself after spending so many
years wanting to be like everyone else. That thought crossed my mind
just the other day during my interview for the position of gardening
volunteer. As I walked around the gardens with the Volunteer
Coordinator, he said something that struck me.

"What's remarkable is that we're able to grow a lot of different
kinds of plants and trees from around the world. There are a huge
variety of species that can live here," he said, "But also if you
come to think of it, there are many plants that won't grow here. Try
to plant a cherry tree or certain kinds of apple trees in these
gardens and they'll just die. But grow them on the east coast and
they'll thrive."

Then he pointed to a gorgeous tree who's leaves glistened a with silvery sheen.

"You see this?" he said as he closely tilted one of its leaves toward
me, "Each leaf has tiny hairs that reflect the sun. This keeps the
sun's rays from drying out the leaves. A tree like this does well in
moist, cool, foggy environments like San Francisco. In most other
places, this tree would dry out and die."

And I thought, that's just like people. Especially us ADD people.
Each of us was born with specific traits and talents. Stick us in the
wrong environment where those very aspects of our individuality are
hindered, and we will shrivel up. But put us in a place where our
abilities are nurtured and encouraged, a place where we were made to
belong, and we will thrive with grace and beauty.

I don't regret leaving my job as a Marketing Coordinator. It was
never right for me from the start. Neither were my jobs as a
secretary or a store manager or a waitress. I've made an honest pact
with myself to be what I am and pursue what's right for me, despite
other people's demands. And for the first time I feel right about it.
Perhaps that means that I'm just beginning to grow.

[Amy is participating in a Continuing CHADD women's group after
having completed an introductory 8-session workshop for women with
ADD. For more information, see the CHADDNorCal website. She welcomes
responses to her article and can be reached at amy_seefeldt@...]

**************************
>>     PLEASE TELL US    <<
**************************

We thank members for their responses to the Newsletter. Any comments,
suggestions, or criticisms will be greatly appreciated. Please
continue to help us make this newsletter and CHADD of Northern
California more beneficial to you all.

We also invite readers to share their experiences with us and other
members. Please feel free to write to us about anything that you
would like to see published.

You can e-mail your comments to us at Lew@.... Simply
replying to this e-mail will also send your message to the editor.

Lew Mills, Editor

************************************
>>     SUBSCRIPTION INFORMATION    <<
************************************
UNSUBSCRIBE
      To unsubscribe from this group, send an email to:
      Center_of_Attention-unsubscribe@yahoogroups.com

      This will not affect your CHADD membership.

SUBSCRIBE
      If this was forwarded to youŠ
      You can subscribe by sending an e-mail to:
      Center_of_Attention-subscribe@yahoogroups.com

      Feel free to forward this newsletter to others
      and they can subscribe the same way.

CHANGE ADDRESS
      To change your e-mail address, simply:
        1. Unsubscribe from the old address
        2. Subscribe from the new one

*****************************
>>     CHADD INFORMATION    <<
*****************************
Visit our webpage at http://www.chaddnorcal.org  if you wish toŠ
     * See the up-to-date schedule
     * Read this newsletter and the archives
     * Join CHADD of Northern California or renew your membership

About the Newsletter:

The Center of Attention is CHADD of Northern California's bi-weekly
newsletter. The newsletter is designed to keep you up to date with
CHADD of Northern California's activities and updates in the field.

* CHADD Works to Improve the Lives of People with
Attention-Deficit/Hyperactivity Disorder through Education, Advocacy,
and Support *

Contact:

--

Lew Mills, PhD, LMFT
Editor, "Center of Attention"
CHADD of Northern California, Chapter # 504
mailto:Lew@...
http://www.chaddnorcal.org/newsletter
Fax or Voice Message: 510-291-2950
Toll Free 888-759-9758

=== Center of Attention ===
Newsletter of CHADD of Northern California
Also at: http://www.chaddnorcal.org/newsletter
3 January 2005

**********************
>>  IN THIS ISSUE    <<
**********************

*Calendar of Events
*Please Tell Us
*Subscription Information
*CHADD Information

******************************
>>     CALENDAR OF EVENTS    <<
******************************

This calendar only has events for the next 3 or 4 weeks listed. It
also does not list some other CHADD groups which may be closer to you
and it does not list some non-CHADD events. For a thorough calendar,
including directions, look at: http://www.chaddnorcal.org/schedule
and also http://www.chaddnorcal.org/schedule/otherevent.htm.


============================
==== Alameda ==============
============================
- 1/12/2005, Wed. 7 - 8:45 pm
Tri-Valley Parent Support Meeting --
Thomas J. Hart Middle School, Pleasanton - Contact: JoAnn Matone: 925-484-2173
============================
==== Contra Costa =========
============================
- 1/5/2005, Wed. 7 - 9 pm
Walnut Creek Adult Topical Meeting -- Topic TBA
710 South Broadway, Walnut Creek - Contact: Donna Love: 925-687-4324
============================
- 1/19/2005, Wed. 7 - 9 pm
Walnut Creek Adult General Support Meeting -- Ongoing, confidential
support groups for Adults with ADHD
710 South Broadway, Walnut Creek - Contact: Donna Love: 925-687-4324
============================
- 1/25/2005, Tues. 7 - 9 pm
Danville Parent Meeting:  -- Topic followed by Group Discussion
Los Cerros Middle School Library, Danville - Contact: Liz: 925-886-8735
============================
- 1/29/2005, Sat. 9 am - 4:15 pm
Helping Children and Teens with ADHD Succeed at Home and School - A
Day Long Workshop with Steven P. Hinshaw, Ph.D. -- Dr. Hinshaw is
chairman of the U.C. Berkeley psychology department and has authored
over 100 publications on children with ADHD. He has been Principal
Investigator for multiple National Institute of Mental Health
research studies.
Monte Vista High School, Danville - Contact: East Bay Learning
Disabilities Association: Visit www.eastbaylda.org for full
information.
============================
==== Marin ================
============================
- 1/4/2005, Tues. 7-9 pm
Adult Support Group, with SueZee Poinsett, Professional coach and
organizer.  -- Free, drop-in peer-support group, the first Tuesday of
each month. Talk with others who really understand. And share and
develop life skills. In addition, if you want to work on skills for
sorting and purging papers, bring your paper piles.
Marin Community Mental Health, Greenbrae - Contact: Beverlee: 415-789-9464
============================
- 1/20/2005, Thu. 7-9 pm
Tedium Management - Lew Mills, PhD -- Dr. Mills will discuss why it
feels so hard to start that big project, offering a new conceptual
frame that will help you develop strategies to overcome tedium
terror. Dr. Mills is a psychotherapist in private practice in San
Francisco: www.MillsConsulting.com
Town Center Corte Madera Community Room, Corte Madera - Contact:
Beverlee: 415-789-9464
============================
==== Sacramento ===========
============================
- 1/4/2005, Tues. 6:45 p.m.; 7-9 pm
Neuropsychological Functioning of Children with AD/HD  -- - Dr.
Blythe Corbett of the U.C. Davis Mind Institute Presenting.
Sutter Center for Psychiatry, Sacramento - Contact: Greater
Sacramento CHADD: 916-552-1557
============================
==== San Francisco ========
============================
- 1/24/2005, Mon.  7 - 9 pm
Adult Success Group -- Share skills and strategies for success at
home, in the workplace, in relationships, etc.
First Unitarian Universalist Church, San Francisco - Contact: Rachel
Rosenfeld: 888-759-9758
============================
- 2/5/2005, Sat. 8:30 am - 3 pm
High School Conference - PEN --
Lick Wilmerding High School, San Francisco - Contact: Parent
Education Network (PEN): Visit www.parentseducationnetwork.org
============================
==== Santa Clara ==========
============================
- 1/5/2005, Wed. 7:15 - 9:30 pm
"Polypharmacy: Using multiple medications to treat AD/HD"  --
Speaker, Frank Annis, M.D.
Friends Meeting House, Palo Alto - Contact: Silicon Valley Warmline:
650-949-5472
============================
- 1/6/2005, Thu. 7:15 - 9:30 pm
SPECT Brain Imaging and Other New Technologies of Assessing and
Diagnosing ADD/ADHD -- Speaker, William Klindt, M.D.
Friends Meeting House, Palo Alto - Contact: Kitty Petty ADD/LD
Institute: 650-329-9443 or visit www.kpinst.org
============================
- 1/9/2005, Sun. 1 - 5 pm
Open House Celebrating KPI's Tenth Anniversary and opening of new
office in Palo Alto.  -- Call for directions and to RSVP by Jan. 5,
2005
TBA, Palo Alto - Contact: Kitty Petty ADD/LD Institute: 650-329-9443
or visit www.kpinst.org
============================

**************************
>>     PLEASE TELL US    <<
**************************

We thank members for their responses to the Newsletter. Any comments,
suggestions, or criticisms will be greatly appreciated. Please
continue to help us make this newsletter and CHADD of Northern
California more beneficial to you all.

We also invite readers to share their experiences with us and other
members. Please feel free to write to us about anything that you
would like to see published.

You can e-mail your comments to us at Lew@.... Simply
replying to this e-mail will also send your message to the editor.

Lew Mills, Editor

************************************
>>     SUBSCRIPTION INFORMATION    <<
************************************
UNSUBSCRIBE
      To unsubscribe from this group, send an email to:
      Center_of_Attention-unsubscribe@yahoogroups.com

      This will not affect your CHADD membership.

SUBSCRIBE
      If this was forwarded to youŠ
      You can subscribe by sending an e-mail to:
      Center_of_Attention-subscribe@yahoogroups.com

      Feel free to forward this newsletter to others
      and they can subscribe the same way.

CHANGE ADDRESS
      To change your e-mail address, simply:
        1. Unsubscribe from the old address
        2. Subscribe from the new one

*****************************
>>     CHADD INFORMATION    <<
*****************************
Visit our webpage at http://www.chaddnorcal.org  if you wish toŠ
     * See the up-to-date schedule
     * Read this newsletter and the archives
     * Join CHADD of Northern California or renew your membership

About the Newsletter:

The Center of Attention is CHADD of Northern California's bi-weekly
newsletter. The newsletter is designed to keep you up to date with
CHADD of Northern California's activities and updates in the field.

* CHADD Works to Improve the Lives of People with
Attention-Deficit/Hyperactivity Disorder through Education, Advocacy,
and Support *

Contact:

--

Lew Mills, PhD, LMFT
Editor, "Center of Attention"
CHADD of Northern California, Chapter # 504
mailto:Lew@...
http://www.chaddnorcal.org/newsletter
Fax or Voice Message: 510-291-2950
Toll Free 888-759-9758

=== Center of Attention ===
Newsletter of CHADD of Northern California
Also at: http://www.chaddnorcal.org/newsletter
20 December 2004

**********************
>>  IN THIS ISSUE    <<
**********************

*Calendar of Events
*Please Tell Us
*Subscription Information
*CHADD Information

******************************
>>     CALENDAR OF EVENTS    <<
******************************

This calendar only has events for the next 3 or 4 weeks listed. It
also does not list some other CHADD groups which may be closer to you
and it does not list some non-CHADD events. For a thorough calendar,
including directions, look at: http://www.chaddnorcal.org/schedule
and also http://www.chaddnorcal.org/schedule/otherevent.htm.

(This month we are experimenting with organizing these by county.)

=== Alameda =========================
12/28/2004, Tues. 7 - 9 pm
Adult Support Group
Lynnwood United Methodist Church, Pleasanton - Contact: Pattie: 925-548-3997
-------------------------------------
1/12/2005, Wed. 7 - 8:45 pm
Tri-Valley Parent Support Meeting --
Thomas J. Hart Middle School, Pleasanton - Contact: JoAnn Matone: 925-484-2173

=== Contra Costa =========================
1/5/2005, Wed. 7 - 9 pm
Walnut Creek Adult Topical Meeting -- Topic TBA
710 South Broadway, Walnut Creek - Contact: Donna Love: 925-687-4324
-------------------------------------
1/19/2005, Wed. 7 - 9 pm
Walnut Creek Adult General Support Meeting -- Ongoing, confidential
support groups for Adults with ADHD
710 South Broadway, Walnut Creek - Contact: Donna Love: 925-687-4324
-------------------------------------
1/25/2005, Tues. 7 - 9 pm
Danville Parent Meeting:  -- Topic followed by Group Discussion
Los Cerros Middle School Library, Danville - Contact: Liz: 925-886-8735
-------------------------------------
1/29/2005, Sat. 9 am - 4:15 pm
Helping Children and Teens with ADHD Succeed at Home and School - A
Day Long Workshop with Steven P. Hinshaw, Ph.D. -- Dr. Hinshaw is
chairman of the U.C. Berkeley psychology department and has authored
over 100 publications on children with ADHD. He has been Principal
Investigator for multiple National Institute of Mental Health
research studies.
Monte Vista High School, Danville - Contact: East Bay Learning
Disabilities Association: Visit www.eastbaylda.org for full
information.

=== Marin =========================
12/21/2004, Tues. 7-9 pm
Adult Support Group, with SueZee Poinsett, Professional coach and
organizer.  -- Free, drop-in peer-support group. Talk with others who
really understand. And share and develop life skills. In addition, if
you want to work on skills for sorting and purging papers, bring your
paper piles.
Marin Community Mental Health, Greenbrae - Contact: Beverlee: 415-789-9464
-------------------------------------
1/4/2005, Tues. 7-9 pm
Adult Support Group, with SueZee Poinsett, Professional coach and
organizer.  -- Free, drop-in peer-support group, the first Tuesday of
each month. Talk with others who really understand. And share and
develop life skills. In addition, if you want to work on skills for
sorting and purging papers, bring your paper piles.
Marin Community Mental Health, Greenbrae - Contact: Beverlee: 415-789-9464

=== Sacramento =========================
1/4/2005, Tues. 6:45 p.m.; 7-9 pm
Neuropsychological Functioning of Children with AD/HD  -- - Dr.
Blythe Corbett of the U.C. Davis Mind Institute Presenting.
Sutter Center for Psychiatry, Sacramento - Contact: Greater
Sacramento CHADD: 916-552-1557

=== Santa Clara =========================
1/6/2005, Thu. 7:15 - 9:30 pm
SPECT Brain Imaging and Other New Technologies of Assessing and
Diagnosing ADD/ADHD -- Speaker, William Klindt, M.D.
Friends Meeting House, Palo Alto - Contact: Kitty Petty ADD/LD
Institute: 650-329-9443 or visit www.kpinst.org
-------------------------------------
1/9/2005, Sun. 1 - 5 pm
Open House Celebrating KPI's Tenth Anniversary and opening of new
office in Palo Alto.  -- Call for directions and to RSVP by Jan. 5,
2005
TBA, Palo Alto - Contact: Kitty Petty ADD/LD Institute: 650-329-9443
or visit www.kpinst.org
============================

**************************
>>     PLEASE TELL US    <<
**************************

We thank members for their responses to the Newsletter. Any comments,
suggestions, or criticisms will be greatly appreciated. Please
continue to help us make this newsletter and CHADD of Northern
California more beneficial to you all.

We also invite readers to share their experiences with us and other
members. Please feel free to write to us about anything that you
would like to see published.

You can e-mail your comments to us at Lew@.... Simply
replying to this e-mail will also send your message to the editor.

Lew Mills, Editor

************************************
>>     SUBSCRIPTION INFORMATION    <<
************************************
UNSUBSCRIBE
      To unsubscribe from this group, send an email to:
      Center_of_Attention-unsubscribe@yahoogroups.com

      This will not affect your CHADD membership.

SUBSCRIBE
      If this was forwarded to youŠ
      You can subscribe by sending an e-mail to:
      Center_of_Attention-subscribe@yahoogroups.com

      Feel free to forward this newsletter to others
      and they can subscribe the same way.

CHANGE ADDRESS
      To change your e-mail address, simply:
        1. Unsubscribe from the old address
        2. Subscribe from the new one

*****************************
>>     CHADD INFORMATION    <<
*****************************
Visit our webpage at http://www.chaddnorcal.org  if you wish toŠ
     * See the up-to-date schedule
     * Read this newsletter and the archives
     * Join CHADD of Northern California or renew your membership

About the Newsletter:

The Center of Attention is CHADD of Northern California's bi-weekly
newsletter. The newsletter is designed to keep you up to date with
CHADD of Northern California's activities and updates in the field.

* CHADD Works to Improve the Lives of People with
Attention-Deficit/Hyperactivity Disorder through Education, Advocacy,
and Support *

Contact:

--

Lew Mills, PhD, LMFT
Editor, "Center of Attention"
CHADD of Northern California, Chapter # 504
mailto:Lew@...
http://www.chaddnorcal.org/newsletter
Fax or Voice Message: 510-291-2950
Toll Free 888-759-9758

=== Center of Attention ===
Newsletter of CHADD of Northern California
Also at: http://www.chaddnorcal.org/newsletter
6 December 2004

**********************
>>  IN THIS ISSUE    <<
**********************

*Calendar of Events
*Please Tell Us
*Subscription Information
*CHADD Information

******************************
>>     CALENDAR OF EVENTS    <<
******************************

This calendar only has events for the next 3 or 4 weeks listed. It
also does not list some other CHADD groups which may be closer to you
and it does not list some non-CHADD events. For a thorough calendar,
including directions, look at: http://www.chaddnorcal.org/schedule
and also http://www.chaddnorcal.org/schedule/otherevent.htm.

Stanislaus - 12/7/2004, Tues. 7 - 8pm
Modesto Support Group -- (No children please)
Doctors Medical Center, Modesto - Contact: Bonnie: 209-523-4939
============================
Alameda - 12/8/2004, Wed. 7 - 8:45 pm
Tri-Valley Parent Support Meeting --
Thomas J. Hart Middle School, Pleasanton - Contact: JoAnn Matone: 925-484-2173
============================
San Francisco - 12/13/2004, Mon.  7 - 9 pm
Adult Success Group - Potluck holiday gathering in private home.  --
Call 362-7227 and leave your email address and phone number on
Rachel's voicemail, hopefully at least 24 hours in advance. She will
email the location and directions.
First Unitarian Universalist Church, San Francisco - Contact: Rachel
Rosenfeld: 888-759-9758
============================
Contra Costa - 12/14/2004, Tues. 7 - 9 pm
Danville Parent Meeting:  -- Topic followed by Group Discussion
Los Cerros Middle School Library, Danville - Contact: Liz: 925-886-8735
============================
Online - 12/15/2004, Wed. 6 - 8 pm PST
"Ask The Expert" Chat -- Andrew Adesman, M.D. will chat on AD/HD and
Co-existing Conditions
Online Chat, Internet - Contact: Chat Web Page: www.chadd.org - Support - Chat
============================
San Francisco - 12/15/2004, Wed. 6:00 - 7:45 pm
"Developing Minds" Video: Getting Thoughts on Paper -- Sponsored by
the SF Unified School District, Schwab Learning, the CAC, SF PTA and
SF School Volunteers.
San Francisco Public Library, San Francisco - Contact: Marilyn Dong,
Librarian: Resource Collection for Learning Differences 415/557-4540
============================
Marin - 12/16/2004, Thu. 7-9 pm
Holiday Party - Spend an evening reflecting and planning how to have
a holiday season that delivers on time, under budget and with
memorable, positive results.  Also, enjoy our holiday party with good
things to eat. Bring something to share, if you wish.  -- SPEAKER:
Linda Lawton coaches adults and adolescents with AD/HD in her
educational therapy practice.  She has offices in Albany and Walnut
Creek, and will make site visits to office, home or school.
510-524-0350.
Family Works Counseling Agency, San Rafael - Contact: Beverlee: 415-789-9464
============================
Marin - 12/21/2004, Tues. 7-9 pm
Adult Support Group, with SueZee Poinsett, Professional coach and
organizer.  -- Free, drop-in peer-support group. Talk with others who
really understand. And share and develop life skills. In addition, if
you want to work on skills for sorting and purging papers, bring your
paper piles.
Marin Community Mental Health, Greenbrae - Contact: Beverlee: 415-789-9464
============================
Alameda - 12/28/2004, Tues. 7 - 9 pm
Adult Support Group -- (Check back for possible schedule changes
closer to Chrstmas.)
Lynnwood United Methodist Church, Pleasanton - Contact: Pattie: 925-548-3997
============================
Marin - 1/4/2005, Tues. 7-9 pm
Adult Support Group, with SueZee Poinsett, Professional coach and
organizer.  -- Free, drop-in peer-support group, the first Tuesday of
each month. Talk with others who really understand. And share and
develop life skills. In addition, if you want to work on skills for
sorting and purging papers, bring your paper piles.
Marin Community Mental Health, Greenbrae - Contact: Beverlee: 415-789-9464
============================
Contra Costa - 1/5/2005, Wed. 7 - 9 pm
Walnut Creek Adult Topical Meeting -- Topic TBA
710 South Broadway, Walnut Creek - Contact: Donna Love: 925-687-4324
============================
Santa Clara - 1/6/2005, Thu. 7:15 - 9:30 pm
SPECT Brain Imaging and Other New Technologies of Assessing and
Diagnosing ADD/ADHD -- Speaker, William Klindt, M.D.
Friends Meeting House, Palo Alto - Contact: Kitty Petty ADD/LD
Institute: 650-329-9443 or visit www.kpinst.org
============================
Santa Clara - 1/9/2005, Sun. 1 - 5 pm
Open House Celebrating KPI's Tenth Anniversary and opening of new
office in Palo Alto.  -- Call for directions and to RSVP by Jan. 5,
2005
TBA, Palo Alto - Contact: Kitty Petty ADD/LD Institute: 650-329-9443
or visit www.kpinst.org
============================
Contra Costa - 1/29/2005, Sat. 9 am - 4:15 pm
Helping Children and Teens with ADHD Succeed at Home and School - A
Day Long Workshop with Steven P. Hinshaw, Ph.D. -- Dr. Hinshaw is
chairman of the U.C. Berkeley psychology department and has authored
over 100 publications on children with ADHD. He has been Principal
Investigator for multiple National Institute of Mental Health
research studies.
Monte Vista High School, Danville - Contact: East Bay Learning
Disabilities Association: Visit www.eastbaylda.org for full
information.
============================

**************************
>>     PLEASE TELL US    <<
**************************

We thank members for their responses to the Newsletter. Any comments,
suggestions, or criticisms will be greatly appreciated. Please
continue to help us make this newsletter and CHADD of Northern
California more beneficial to you all.

We also invite readers to share their experiences with us and other
members. Please feel free to write to us about anything that you
would like to see published.

You can e-mail your comments to us at Lew@.... Simply
replying to this e-mail will also send your message to the editor.

Lew Mills, Editor

************************************
>>     SUBSCRIPTION INFORMATION    <<
************************************
UNSUBSCRIBE
      To unsubscribe from this group, send an email to:
      Center_of_Attention-unsubscribe@yahoogroups.com

      This will not affect your CHADD membership.

SUBSCRIBE
      If this was forwarded to youŠ
      You can subscribe by sending an e-mail to:
      Center_of_Attention-subscribe@yahoogroups.com

      Feel free to forward this newsletter to others
      and they can subscribe the same way.

CHANGE ADDRESS
      To change your e-mail address, simply:
        1. Unsubscribe from the old address
        2. Subscribe from the new one

*****************************
>>     CHADD INFORMATION    <<
*****************************
Visit our webpage at http://www.chaddnorcal.org  if you wish toŠ
     * See the up-to-date schedule
     * Read this newsletter and the archives
     * Join CHADD of Northern California or renew your membership

About the Newsletter:

The Center of Attention is CHADD of Northern California's bi-weekly
newsletter. The newsletter is designed to keep you up to date with
CHADD of Northern California's activities and updates in the field.

* CHADD Works to Improve the Lives of People with
Attention-Deficit/Hyperactivity Disorder through Education, Advocacy,
and Support *

Contact:

--

Lew Mills, PhD, LMFT
Editor, "Center of Attention"
CHADD of Northern California, Chapter # 504
mailto:Lew@...
http://www.chaddnorcal.org/newsletter
Fax or Voice Message: 510-291-2950
Toll Free 888-759-9758

=== Center of Attention ===
Newsletter of CHADD of Northern California
Also at: http://www.chaddnorcal.org/newsletter
22 November 2004

**********************
>>  IN THIS ISSUE    <<
**********************

*Calendar of Events
*Feature Article: "The Apology" (Poem)
*Please Tell Us
*Subscription Information
*CHADD Information

******************************
>>     CALENDAR OF EVENTS    <<
******************************

This calendar only has events for the next 3 or 4 weeks listed. It
also does not list some other CHADD groups which may be closer to you
and it does not list some non-CHADD events. For a thorough calendar,
including directions, look at: http://www.chaddnorcal.org/schedule
and also http://www.chaddnorcal.org/schedule/otherevent.htm.

============================
Alameda - 11/23/2004, Tues. 7 - 9 pm
Adult Support Group --
Lynnwood United Methodist Church, Pleasanton - Contact: Pattie: 925-548-3997
============================
Marin - 11/29/2004, Mon.  12:30 pm - 2:00 pm
Parent Resource & Support Group -- Call for directions in Mill Valley.
Mill Valley Home, Mill Valley - Contact: Victoria Vogel & Holly
Seerley: 415-383-6048 or 415-924-6656
============================
Contra Costa - 11/30/2004, Tues. 7 - 9 pm
Danville Parent Meeting:  -- Topic followed by Group Discussion
Los Cerros Middle School Library, Danville - Contact: Liz: 925-886-8735
============================
Contra Costa - 12/1/2004, Wed. 7 - 9 pm
Walnut Creek Adult Topical Meeting -- Topic TBA
710 South Broadway, Walnut Creek - Contact: Donna Love: 925-687-4324
============================
Santa Clara - 12/2/2004, Thu. 7:15 - 9:30 pm
Kitty Petty ADD/LD Institute - Discussion, Sharing Successful
Strategies with other ADDults.  --
Friends Meeting House, Palo Alto - Contact: Kitty Petty ADD/LD
Institute: 650-329-9443 or visit www.kpinst.org
============================
Stanislaus - 12/7/2004, Tues. 7 - 8pm
Modesto Support Group -- (No children please)
Doctors Medical Center, Modesto - Contact: Bonnie: 209-523-4939
============================
Alameda - 12/8/2004, Wed. 7 - 8:45 pm
Tri-Valley Parent Support Meeting --
Thomas J. Hart Middle School, Pleasanton - Contact: JoAnn Matone: 925-484-2173
============================
San Francisco - 12/13/2004, Mon.  7 - 9 pm
Adult Success Group - Potluck holiday gathering in private home.  --
Call 362-7227 and leave your email address and phone number on
Rachel's voicemail, hopefully at least 24 hours in advance. She will
email the location and directions.
First Unitarian Universalist Church, San Francisco - Contact: Rachel
Rosenfeld: 888-759-9758
============================
Contra Costa - 12/14/2004, Tues. 7 - 9 pm
Danville Parent Meeting:  -- Topic followed by Group Discussion
Los Cerros Middle School Library, Danville - Contact: Liz: 925-886-8735
============================
Online - 12/15/2004, Wed. 6 - 8 pm PST
"Ask The Expert" Chat -- Andrew Adesman, M.D. will chat on AD/HD and
Co-existing Conditions
Online Chat, Internet - Contact: Chat Web Page: www.chadd.org - Support - Chat
============================
San Francisco - 12/15/2004, Wed. 6:00 - 7:45 pm
"Developing Minds" Video: Getting Thoughts on Paper -- Sponsored by
the SF Unified School District, Schwab Learning, the CAC, SF PTA and
SF School Volunteers.
San Francisco Public Library, San Francisco - Contact: Marilyn Dong,
Librarian: Resource Collection for Learning Differences - 415/557-4540
============================
Marin - 12/16/2004, Thu. 7-9 pm
Holiday Party --
Family Works Counseling Agency, San Rafael - Contact: Beverlee: 415-789-9464
============================
Marin - 12/21/2004, Tues. 7-9 pm
Adult Support Group, with SueZee Poinsett, Professional coach and
organizer.  -- Free, drop-in peer-support group. Talk with others who
really understand. And share and develop life skills. In addition, if
you want to work on skills for sorting and purging papers, bring your
paper piles.
Marin Community Mental Health, Greenbrae - Contact: Beverlee: 415-789-9464
============================

***************************
>>     FEATURE ARTICLE    <<
***************************

Some have wondered why there is a separate support group for the
partners of people with AD/HD. The following poem's author explains
it this way: "The group helped me in feeling there is a safe place to
talk about the long-standing marital frustrations from my husband's
untreated AD/HD, to see that many more people are in this position,
and to have others share their success stories so that I knew change
was possible."

= The Apology =

My husbands apologizes after seven years of marriage

"I'm sorry
for how hard
this has been
for you"
he said,
after seven years,
after only
three weeks
on the meds.
The time slips
through my mind,
these years of
crushed hopes,
bearing the burden,
holding up,
weary every day,
always moving forward,
trying to find
my joy
in our situation.
Not understanding,
never understanding
the sloth,
hoarding,
lack of responsibility,
never completing,
not owning up,
incessant forgetfulness,
never on time,
lack of empathy,
absentmindedness
that has led
to so much
including the beginning
of the end
on the day
when he lost
our baby
(later found)
two months and
twenty days ago.
I reach deep
into my heart
and memories
to find instances
when he excelled:
two crystal clear
events, two years
nineteen days ago
and three years
seven months
twenty days ago
he was focused,
completely engaged,
counting each and
every contraction,
touching my left
index finger and
absolutely dependable.
I tell him,
"You were the
best labor coach."
His response
is perfect.
What we once
shared so well,
a core of
our relationship,
bubbles out.
He laughs.
And I feel
a small spark
inside my being
that is,
for a change,
not anger.

I still love him.

Lisa Bennett
11/18/04

**************************
>>     PLEASE TELL US    <<
**************************

We thank members for their responses to the Newsletter. Any comments,
suggestions, or criticisms will be greatly appreciated. Please
continue to help us make this newsletter and CHADD of Northern
California more beneficial to you all.

We also invite readers to share their experiences with us and other
members. Please feel free to write to us about anything that you
would like to see published.

You can e-mail your comments to us at Lew@.... Simply
replying to this e-mail will also send your message to the editor.

Lew Mills, Editor

************************************
>>     SUBSCRIPTION INFORMATION    <<
************************************
UNSUBSCRIBE
      To unsubscribe from this group, send an email to:
      Center_of_Attention-unsubscribe@yahoogroups.com

      This will not affect your CHADD membership.

SUBSCRIBE
      If this was forwarded to youŠ
      You can subscribe by sending an e-mail to:
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CHANGE ADDRESS
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*****************************
>>     CHADD INFORMATION    <<
*****************************
Visit our webpage at http://www.chaddnorcal.org  if you wish toŠ
     * See the up-to-date schedule
     * Read this newsletter and the archives
     * Join CHADD of Northern California or renew your membership

About the Newsletter:

The Center of Attention is CHADD of Northern California's bi-weekly
newsletter. The newsletter is designed to keep you up to date with
CHADD of Northern California's activities and updates in the field.

* CHADD Works to Improve the Lives of People with
Attention-Deficit/Hyperactivity Disorder through Education, Advocacy,
and Support *

Contact:

--

Lew Mills, PhD, LMFT
Editor, "Center of Attention"
CHADD of Northern California, Chapter # 504
mailto:Lew@...
http://www.chaddnorcal.org/newsletter
Fax or Voice Message: 510-291-2950
Toll Free 888-759-9758

=== Center of Attention ===
Newsletter of CHADD of Northern California
Also at: http://www.chaddnorcal.org/newsletter
8 November 2004

**********************
>>  IN THIS ISSUE    <<
**********************

*Calendar of Events
*Feature Article: No Feature This Week
*Please Tell Us
*Subscription Information
*CHADD Information

******************************
>>     CALENDAR OF EVENTS    <<
******************************

This calendar only has events for the next 3 or 4 weeks listed. It
also does not list some other CHADD groups which may be closer to you
and it does not list some non-CHADD events. For a thorough calendar,
including directions, look at: http://www.chaddnorcal.org/schedule
and also http://www.chaddnorcal.org/schedule/otherevent.htm.

============================
Santa Clara - 11/9/2004, Tues. 7:15 - 9 pm
Support Group for Partners! -- Support and community-resource
information for the partners of folks with ADHD. PLEASE NOTE: This is
NOT a support group for people with AD/HD, nor for couples, nor for
parents. It is EXCLUSIVELY for PARTNERS of people with ADHD, and
others will have to be turned away.
Friends Meeting House, Palo Alto - Contact: Gina Pera: 888-759-9758
============================
Alameda - 11/10/2004, Wed. 7 - 8:45 pm
Tri-Valley Parent Support Meeting --
Thomas J. Hart Middle School, Pleasanton - Contact: JoAnn Matone: 925-484-2173
============================
San Francisco - 11/15/2004, Mon.  7 - 9 pm
Adult Success Group -- Share skills and strategies for success at
home, in the workplace, in relationships, etc.
First Unitarian Universalist Church, San Francisco - Contact: Rachel
Rosenfeld: 888-759-9758
============================
Marin - 11/16/2004, Tues. 7-9 pm
Adult Support Group, with SueZee Poinsett, Professional coach and
organizer.  -- Free, drop-in peer-support group. Talk with others who
really understand. And share and develop life skills. In addition, if
you want to work on skills for sorting and purging papers, bring your
paper piles.
Marin Community Mental Health, Greenbrae - Contact: Beverlee: 415-789-9464
============================
Contra Costa - 11/17/2004, Wed. 7 - 9 pm
Walnut Creek Adult General Support Meeting -- Ongoing, confidential
support groups for Adults with ADHD
710 South Broadway, Walnut Creek - Contact: Donna Love: 925-687-4324
============================
Santa Clara - 11/17/2004, Wed. 7:15 - 9:30 pm
Silicon Valley Adult and Parent Support Groups -- Separate
peer-facilitated groups let you share struggles and strategies with
each other. Includes video.
Friends Meeting House, Palo Alto - Contact: Silicon Valley Warmline:
650-949-5472
============================
Online - 11/18/2004, Thu. 6 - 8 pm PST
"Ask The Expert" Chat -- Chris Dendy will chat on "Adolescents and
Executive Function"
Online Chat, Internet - Contact: Chat Web Page: www.chadd.org - Support - Chat
============================
Marin - 11/18/2004, Thu. 7-9 pm
Ask the doctor. Dr. Sheldon Whitten-Vile.  -- Note location change
for this event. Send e-mail to: DoctorW-V@...
Town Center Corte Madera Community Room, Corte Madera - Contact:
Beverlee: 415-789-9464
============================
Alameda - 11/23/2004, Tues. 7 - 9 pm
Adult Support Group --
Lynnwood United Methodist Church, Pleasanton - Contact: Pattie: 925-548-3997
============================
Marin - 11/29/2004, Mon.  12:30 pm - 2:00 pm
Parent Resource & Support Group -- Call for directions in Mill Valley.
Mill Valley Home, Mill Valley - Contact: Victoria Vogel & Holly
Seerley: 415-383-6048 or 415-924-6656
============================
Contra Costa - 11/30/2004, Tues. 7 - 9 pm
Danville Parent Meeting:  -- Topic followed by Group Discussion
Los Cerros Middle School Library, Danville - Contact: Liz: 925-886-8735
============================
Contra Costa - 12/1/2004, Wed. 7 - 9 pm
Walnut Creek Adult Topical Meeting -- Topic TBA
710 South Broadway, Walnut Creek - Contact: Donna Love: 925-687-4324
============================
Santa Clara - 12/2/2004, Thu. 7:15 - 9:30 pm
Kitty Petty ADD/LD Institute - Discussion, Sharing Successful
Strategies with other ADDults.  --
Friends Meeting House, Palo Alto - Contact: Kitty Petty ADD/LD
Institute: 650-329-9443 or visit www.kpinst.org/
============================
Stanislaus - 12/7/2004, Tues. 7 - 8pm
Modesto Support Group -- (No children please)
Doctors Medical Center, Modesto - Contact: Bonnie: 209-523-4939
============================
Alameda - 12/8/2004, Wed. 7 - 8:45 pm
Tri-Valley Parent Support Meeting --
Thomas J. Hart Middle School, Pleasanton - Contact: JoAnn Matone: 925-484-2173
============================
San Francisco - 12/13/2004, Mon.  7 - 9 pm
Adult Success Group -- Share skills and strategies for success at
home, in the workplace, in relationships, etc.
First Unitarian Universalist Church, San Francisco - Contact: Rachel
Rosenfeld: 888-759-9758
============================
Contra Costa - 12/14/2004, Tues. 7 - 9 pm
Danville Parent Meeting:  -- Topic followed by Group Discussion
Los Cerros Middle School Library, Danville - Contact: Liz: 925-886-8735
============================
Online - 12/15/2004, Wed. 6 - 8 pm PST
"Ask The Expert" Chat -- Andrew Adesman, M.D. will chat on AD/HD and
Co-existing Conditions
Online Chat, Internet - Contact: Chat Web Page: www.chadd.org - Support - Chat
============================

**************************
>>     PLEASE TELL US    <<
**************************

We thank members for their responses to the Newsletter. Any comments,
suggestions, or criticisms will be greatly appreciated. Please
continue to help us make this newsletter and CHADD of Northern
California more beneficial to you all.

We also invite readers to share their experiences with us and other
members. Please feel free to write to us about anything that you
would like to see published.

You can e-mail your comments to us at Lew@.... Simply
replying to this e-mail will also send your message to the editor.

Lew Mills, Editor

************************************
>>     SUBSCRIPTION INFORMATION    <<
************************************
UNSUBSCRIBE
      To unsubscribe from this group, send an email to:
      Center_of_Attention-unsubscribe@yahoogroups.com

      This will not affect your CHADD membership.

SUBSCRIBE
      If this was forwarded to youŠ
      You can subscribe by sending an e-mail to:
      Center_of_Attention-subscribe@yahoogroups.com

      Feel free to forward this newsletter to others
      and they can subscribe the same way.

CHANGE ADDRESS
      To change your e-mail address, simply:
        1. Unsubscribe from the old address
        2. Subscribe from the new one

*****************************
>>     CHADD INFORMATION    <<
*****************************
Visit our webpage at http://www.chaddnorcal.org  if you wish toŠ
     * See the up-to-date schedule
     * Read this newsletter and the archives
     * Join CHADD of Northern California or renew your membership

About the Newsletter:

The Center of Attention is CHADD of Northern California's bi-weekly
newsletter. The newsletter is designed to keep you up to date with
CHADD of Northern California's activities and updates in the field.

* CHADD Works to Improve the Lives of People with
Attention-Deficit/Hyperactivity Disorder through Education, Advocacy,
and Support *

Contact:

--

Lew Mills, PhD, LMFT
Editor, "Center of Attention"
CHADD of Northern California, Chapter # 504
mailto:Lew@...
http://www.chaddnorcal.org/newsletter
Fax or Voice Message: 510-291-2950
Toll Free 888-759-9758

=== Center of Attention ===
Newsletter of CHADD of Northern California
Also at: http://www.chaddnorcal.org/newsletter
25 October 2004

**********************
>>  IN THIS ISSUE    <<
**********************

*Calendar of Events
*Announcements:
       CHADD Suports Yes on Prop 63
       Santa Cruz chapter opening
*Feature Article: Tedium Management - Strategies
*Please Tell Us
*Subscription Information
*CHADD Information

******************************
>>     CALENDAR OF EVENTS    <<
******************************

This calendar only has events for the next 3 or 4 weeks listed. It
also does not list some other CHADD groups which may be closer to you
and it does not list some non-CHADD events. For a thorough calendar,
including directions, look at: http://www.chaddnorcal.org/schedule
and also http://www.chaddnorcal.org/schedule/otherevent.htm.

============================
Marin - 10/25/2004, Mon.  12:30 pm - 2:00 pm
Parent Resource & Support Group -- Call for directions in Mill Valley.
Mill Valley Home, Mill Valley - Contact: Victoria Vogel & Holly
Seerley: 415-383-6048 or 415-924-6656
============================
Alameda - 10/26/2004, Tues. 7 - 9 pm
Adult Support Group --
Lynnwood United Methodist Church, Pleasanton - Contact: Pattie: 925-548-3997
============================
Contra Costa - 10/26/2004, Tues. 7 - 9 pm
Danville Parent Meeting:  -- Topic followed by Group Discussion
Los Cerros Middle School Library, Danville - Contact: Liz: 925-886-8735
============================
Out of Area - 10/28/2004, thru 10/30/2004
The 16 th Annual CHADD International Conference on
Attention-Deficit/Hyperactivity  Disorder -- Striking the Right Note
Through  Science, Education and Support.
Renaissance Nashville Hotel and Convention Center, Nashville, TN -
Contact: See Website: www.chadd.org
============================
Sacramento - 11/2/2004, Tues. 6:45 p.m.; 7-9 pm
ADHD and Preparing for College: Transition Help for the High School
Student -- Presented by Laurie Dupar, MN
Sutter Center for Psychiatry, Sacramento - Contact: Greater
Sacramento CHADD: 916-552-1557
============================
San Francisco - 11/3/2004, Wed. 6:00 - 7:45 pm
"Developing Minds" Video: Master the Challenge of Reading --
Sponsored by the SF Unified School District, Schwab Learning, the
CAC, SF PTA and SF School Volunteers.
San Francisco Public Library, San Francisco - Contact: Marilyn Dong,
Librarian: Resource Collection for Learning
Differences<br>415/557-4540
============================
Santa Clara - 11/3/2004, Wed. 7:15 - 9:30 pm
Sarah Cheyette, MD  -- A neurologist practicing in San Mateo, Dr.
Cheyette will talk about the treatment of pediatric and adult AD/HD.
She is also the author of "Mommy, My Head Hurts: A Doctor's Guide to
Your Child's Headache."
Friends Meeting House, Palo Alto - Contact: Silicon Valley Warmline:
650-949-5472
============================
Santa Clara - 11/4/2004, Thu. 7:15 - 9:30 pm
Kitty Petty ADD/LD Institute - "Everything You Wanted to Ask About
ADD: Q & A"  -- Matthew Stubblefield, M.D. neuropsychiatrist in
private practice in Palo Alto (formerly at the Amen Fairfield clinic.)
Friends Meeting House, Palo Alto - Contact: Kitty Petty ADD/LD
Institute: 650-329-9443 or visit www.kpinst.org
============================
Santa Clara - 11/9/2004, Tues. 7:15 - 9 pm
Support Group for Partners! -- Support and community-resource
information for the partners of folks with ADHD. PLEASE NOTE: This is
NOT a support group for people with AD/HD, nor for couples, nor for
parents. It is EXCLUSIVELY for PARTNERS of people with ADHD, and
others will have to be turned away.
Friends Meeting House, Palo Alto - Contact: Gina Pera: 888-759-9758
============================
Alameda - 11/10/2004, Wed. 7 - 8:45 pm
Tri-Valley Parent Support Meeting --
Thomas J. Hart Middle School, Pleasanton - Contact: JoAnn Matone: 925-484-2173
============================
San Francisco - 11/15/2004, Mon.  7 - 9 pm
Adult Success Group -- Share skills and strategies for success at
home, in the workplace, in relationships, etc.
First Unitarian Universalist Church, San Francisco - Contact: Rachel
Rosenfeld: 888-759-9758
============================
Marin - 11/16/2004, Tues. 7-9 pm
Adult Support Group, with SueZee Poinsett, Professional coach and
organizer.  -- Free, drop-in peer-support group. Talk with others who
really understand. And share and develop life skills. In addition, if
you want to work on skills for sorting and purging papers, bring your
paper piles.
Marin Community Mental Health, Greenbrae - Contact: Beverlee: 415-789-9464
============================
Santa Clara - 11/17/2004, Wed. 7:15 - 9:30 pm
Silicon Valley Adult and Parent Support Groups -- Separate
peer-facilitated groups let you share struggles and strategies with
each other. Includes video.
Friends Meeting House, Palo Alto - Contact: Silicon Valley Warmline:
650-949-5472
============================
Online - 11/18/2004, Thu. 6 - 8 pm PST
"Ask The Expert" Chat -- Chris Dendy will chat on "Adolescents and
Executive Function"
Online Chat, Internet - Contact: Chat Web Page: www.chadd.org - Support - Chat
============================
Napa - 11/18/2004, Thu. 7 - 9 pm
Parent/Guardian Support Group -- Focusing on education, ADHD
strengths, and strategies to manage challenges. (It's good to call
first to confirm the date/time and to inquire about the meeting's
topic).
St. John's Lutheran Church, Napa - Contact: Karen Shepard:
707-452-8970, or ksnapa@...
============================
Marin - 11/18/2004, Thu. 7-9 pm
Ask the doctor. Dr. Sheldon Whitten-Vile.  -- Note location change
for this event. Send e-mailto: DoctorW-V@...
Town Center Corte Madera Community Room, Corte Madera - Contact:
Beverlee: 415-789-9464
============================
Alameda - 11/23/2004, Tues. 7 - 9 pm
Adult Support Group --
Lynnwood United Methodist Church, Pleasanton - Contact: Pattie: 925-548-3997
============================
Marin - 11/29/2004, Mon.  12:30 pm - 2:00 pm
Parent Resource & Support Group -- Call for directions in Mill Valley.
Mill Valley Home, Mill Valley - Contact: Victoria Vogel & Holly
Seerley: 415-383-6048 or 415-924-6656
============================
Contra Costa - 11/30/2004, Tues. 7 - 9 pm
Danville Parent Meeting:  -- Topic followed by Group Discussion
Los Cerros Middle School Library, Danville - Contact: Liz: 925-886-8735
============================
Santa Clara - 12/2/2004, Thu. 7:15 - 9:30 pm
Kitty Petty ADD/LD Institute - Discussion, Sharing Successful
Strategies with other ADDults.  --
Friends Meeting House, Palo Alto - Contact: Kitty Petty ADD/LD
Institute: 650-329-9443 or visit www.kpinst.org
============================
Stanislaus - 12/7/2004, Tues. 7 - 8pm
Modesto Support Group -- (No children please)
Doctors Medical Center, Modesto - Contact: Bonnie: 209-523-4939
============================
Alameda - 12/8/2004, Wed. 7 - 8:45 pm
Tri-Valley Parent Support Meeting --
Thomas J. Hart Middle School, Pleasanton - Contact: JoAnn Matone: 925-484-2173
============================
San Francisco - 12/13/2004, Mon.  7 - 9 pm
Adult Success Group -- Share skills and strategies for success at
home, in the workplace, in relationships, etc.
First Unitarian Universalist Church, San Francisco - Contact: Rachel
Rosenfeld: 888-759-9758
============================
Contra Costa - 12/14/2004, Tues. 7 - 9 pm
Danville Parent Meeting:  -- Topic followed by Group Discussion
Los Cerros Middle School Library, Danville - Contact: Liz: 925-886-8735
============================
Online - 12/15/2004, Wed. 6 - 8 pm PST
"Ask The Expert" Chat -- Andrew Adesman, M.D. will chat on AD/HD and
Co-existing Conditions
Online Chat, Internet - Contact: Chat Web Page: www.chadd.org - Support - Chat
============================
San Francisco - 12/15/2004, Wed. 6:00 - 7:45 pm
"Developing Minds" Video: Getting Thoughts on Paper -- Sponsored by
the SF Unified School District, Schwab Learning, the CAC, SF PTA and
SF School Volunteers.
San Francisco Public Library, San Francisco - Contact: Marilyn Dong,
Librarian: Resource Collection for Learning
Differences<br>415/557-4540
============================
Solano - 12/15/2004, Wed. 7 - 9 pm
Parent/Guardian Support Group -- Focusing on education, ADHD
strengths, and strategies to manage challenges. (It's good to call
first to confirm the date/time and to inquire about the meeting's
topic).
Matrix - Vallejo, Vallejo - Contact: Karen Shepard: 707-452-8970, or
ksnapa@...
============================
Marin - 12/16/2004, Thu. 7-9 pm
Holiday Party --
Family Works Counseling Agency, San Rafael - Contact: Beverlee: 415-789-9464
============================
Marin - 12/21/2004, Tues. 7-9 pm
Adult Support Group, with SueZee Poinsett, Professional coach and
organizer.  -- Free, drop-in peer-support group. Talk with others who
really understand. And share and develop life skills. In addition, if
you want to work on skills for sorting and purging papers, bring your
paper piles.
Marin Community Mental Health, Greenbrae - Contact: Beverlee: 415-789-9464
============================

*************************
>>     ANNOUNCEMENTS    <<
*************************

CHADD supports Vote Yes on Prop 63 - Mental Health Initiative

The opinions expressed in this article are those of the author.
However, CHADD of Northern California does fully support and endorse
Proposition 63.

This election there is an amazing chance to increase funding for
mental health services in California. Proposition 63 will add a
surtax on the wealthiest Californians-1 percent of personal income
above $1 million. This is the same group who got a 3% or more tax cut
from the current  administration.

Bottom line, if you have no health insurance and have even a
low-middle income, you probably will not be able to get mental health
care. Counties are responsible for providing care for this group but
are so underfunded they treat only about 10% of the need.

Have you ever wondered why someone with a physical problem can
usually get medical care but someone with attentional problems,
depression, anxiety and other daily struggles often cannot? Have you
ever wondered why our prisons and jails end up being our largest
mental health institutions.

Proposition 63 would raise about $750 million a year for
mental-health care. The money would allow counties to expand services
and to try innovative approaches for the mentally ill. The
proposition would establish an accountability commission to oversee
spending and outcomes.

Okay, this is not the ideal way to fund mental health services but it
is the best chance we've got. Learn more at www.Yeson63.org. Read the
San Francisco Chronicle editorial of  Sept. 27th.

http://www.sfgate.com/cgi-bin/article.cgi?file=/chronicle/archive/2004/10/17

Please get registered to vote and vote Yes on Prop 63.
Please tell five other people, who can tell five others to vote Yes on 63.


Beverlee Kell
CHADD of Marin, coordinator
NAMI of Marin, Board member
Marin Mental Health Board, vice chair

***************************

Santa Cruz Chapter Open. See their independent schedule at
http://www.chaddonline.org/chapters/chadd605.html

***************************
>>     FEATURE ARTICLE    <<
***************************

The following article has been published with kind permission from
Lew Mills, PhD LMFT, a Bay Area psychotherapist working with
Attention Deficit in Adults.

Tedium Management - Part II: Strategies

This is the second half of an article on managing tedium. These are
some categories of strategies, not an exhaustive list. Once you
understand the categories, you may be able to invent some strategies
that work for you based on them.

Lighten Up

The first tip is to notice that succumbing to tedium is more often
than not also accompanied by anxiety and self-reproach. Furthermore,
setbacks can be discouraging. So your first strategy ought to be to
lighten up on yourself. It's going to be hard, but you don't need
another taskmaster giving you grief over it. Move forward when the
time allows for it. Let go when the time is just wrong.

Chunk it Up

This is the favorite strategy of those who do not have as much of a
tedium management problem. Just break a big task up into smaller
tasks. Yeah, and whistle while you work. Sometimes it works. And
sometimes you just stare at the task longer, trying to figure out
where to make the divisions. However, if you can find a way to take
bits at a time, setting the rest aside so that it does not overwhelm
you, this will be a winning strategy. If you can provide yourself
some structure, you might set a particular time each day that you
will do a part of the task.

A very effective variant of this strategy is to commit to doing just
a few minutes of the task. By removing the dread of taking on the
whole thing you can get a lot done in a few minutes. Then rest and
come back for another chunk later. Intersperse tasks that you enjoy
and that re-energize you.

The reason that this strategy works so well and why it is so hard to
do is that it really amounts to applying your executive functions. If
it were easy for you, you would already be doing it. Nonetheless,
consider if there aren't some ways that you could apply the chunking
strategy.

Nibble

But let's say that you hit the wall with trying to chunk the task.
Can you just work at any part and make progress?

If you can be fairly confident that whatever you do on this task is
going to advance you, then just start anywhere. Acknowledge that you
don't need to measure your progress, proceed systematically, or
anything of the kind. After you nibble for awhile, you know that the
task will get smaller.

As you transform your tedium (executive function overwhelm) into mere
boredom, you can detach from it. Play good music or something that
you enjoy and just keep nibbling away. Don't try right away to back
up and get the big picture. Establish your momentum.

Once you have nibbled at it awhile, you will realize that the hardest
part was starting. After you can feel that you are making progress,
the pieces of the big picture may come into focus with less effort.
Now you can see the bigger picture without the overwhelming ambiguity
that you experienced at the beginning.

The danger with this strategy is that you may in fact totally lose
sight of the big picture. Beware misdirected hyperfocus. After four
hours of color-coding the file folders you will use to organize your
project, it's time to stop nibbling and look again at the big picture.

Find the Melody Line

Some tasks seem to come automatically. The basic patterns are so well
known that once you start, each phrase of the melody leads naturally
to the next. This concept of a "kinetic melody" has been applied to
motor tasks, but it is also true in many other efforts.

Once I start writing, the paragraphs seem each to be sponsored by the
one just before it. I can generally trust that another idea that
roughly follows from the previous one will be waiting for me when I
get to the place where I need it. It feels like a familiar melody,
where you always seem to remember the next note just as it is coming
up.

Finding the melody is the hard part. It can sometimes pop up if you
just start. Once you find it, keep going until it runs out. Then you
can go back and do the evaluating and repairing of what you've done
so far. But if you wait for the whole symphony to come into your
head, you'll be stuck.

Borrow an Executive Function

Most people find that it is easier to do another person's tedious
task than their own. When you are personally worried about
consequences, your executive function gets strangled in anxiety. Use
someone else's executive function, someone who is not going to be
emotionally involved. They don't have to make your decisions, but
they can help a lot by asking you the right questions.

Sometimes your "executive function buddy" can just be a "pair of
eyes." If they watch you, it helps you watch yourself. I really mean
it. Have someone sit in the room and just watch you. (They can bring
a book or something, so long as they don't distract you or stop
watching.) If you get past the silliness of it, this works some great
magic.

Eat Chocolate

Hey, don't ask me why. These are just the things that work for me.
But have you noticed that when you amuse yourself, distract yourself,
or even just show kindness to yourself, you don't notice the tedium
so much? Music can help. Finding something funny about your bosses
wardrobe choices may do it. The idea is to distract yourself from the
feeling of tedium. Just try to get out of "suffering mode."

Change the Frame

The meaning of a task can make it tedious. Play that it is something
else. Right now I am attacking my tedious brain-splashing task by
pretending that I am actually just testing the ideas I am writing
down here for you. Most of the ideas are working, and the task is
yielding a bit. Go ahead and attack your tedious job with the
intention of carefully documenting how none of my tips worked. Go nowŠ

Another example in this category is a trick for finishing tasks.
Because starting tasks is often easier than the cleanup at the end,
change the frame. See if there is a way to make "finishing up" into a
new project, which you are just now jumping in to start.

Run the other way

You've got nothing to prove. Just make your life work for you. If you
can avoid getting into tedious tasks in the first place, by all means
do so. Now that you understand tedium a little better, you are going
to get better at recognizing it, and avoiding it.

Buy makeup and clothing that matches the egg on your face

A lot of the things you worry about may not amount to so big a
problem in the long run. Even when they do, what is past is past.
Apologize where you have to, let go, and move on.

Ok, these tedium management strategies are not as clean and neat as
the time management seminars where they convince you that you can
find 30 hours in each day. Tedium management is messy stuff. There
are no easy answers or systems. Just a handful of tricks that may
help you out.

Did I tell you that the egg makes your eyes look very pretty in this light?

**************************
>>     PLEASE TELL US    <<
**************************

We thank members for their responses to the Newsletter. Any comments,
suggestions, or criticisms will be greatly appreciated. Please
continue to help us make this newsletter and CHADD of Northern
California more beneficial to you all.

We also invite readers to share their experiences with us and other
members. Please feel free to write to us about anything that you
would like to see published.

You can e-mail your comments to us at Lew@.... Simply
replying to this e-mail will also send your message to the editor.

Lew Mills, Editor

************************************
>>     SUBSCRIPTION INFORMATION    <<
************************************
UNSUBSCRIBE
      To unsubscribe from this group, send an email to:
      Center_of_Attention-unsubscribe@yahoogroups.com

      This will not affect your CHADD membership.

SUBSCRIBE
      If this was forwarded to youŠ
      You can subscribe by sending an e-mail to:
      Center_of_Attention-subscribe@yahoogroups.com

      Feel free to forward this newsletter to others
      and they can subscribe the same way.

CHANGE ADDRESS
      To change your e-mail address, simply:
        1. Unsubscribe from the old address
        2. Subscribe from the new one

*****************************
>>     CHADD INFORMATION    <<
*****************************
Visit our webpage at http://www.chaddnorcal.org  if you wish toŠ
     * See the up-to-date schedule
     * Read this newsletter and the archives
     * Join CHADD of Northern California or renew your membership

About the Newsletter:

The Center of Attention is CHADD of Northern California's bi-weekly
newsletter. The newsletter is designed to keep you up to date with
CHADD of Northern California's activities and updates in the field.

* CHADD Works to Improve the Lives of People with
Attention-Deficit/Hyperactivity Disorder through Education, Advocacy,
and Support *

Contact:

--

Lew Mills, PhD, LMFT
Editor, "Center of Attention"
CHADD of Northern California, Chapter # 504
mailto:Lew@...
http://www.chaddnorcal.org/newsletter
Fax or Voice Message: 510-291-2950
Toll Free 888-759-9758

=== Center of Attention ===
Newsletter of CHADD of Northern California
Also at: http://www.chaddnorcal.org/newsletter
11 October 2004

**********************
>>  IN THIS ISSUE    <<
**********************

*Calendar of Events
*Announcement: CHADD Supports Proposition 63
*Feature Article: Tedium Management
*Please Tell Us
*Subscription Information
*CHADD Information

******************************
>>     CALENDAR OF EVENTS    <<
******************************

This calendar only has events for the next 3 or 4 weeks listed. It
also does not list some other CHADD groups which may be closer to you
and it does not list some non-CHADD events. For a thorough calendar,
including directions, look at: http://www.chaddnorcal.org/schedule
and also http://www.chaddnorcal.org/schedule/otherevent.htm.

============================
Santa Clara - 10/12/2004, Tues. 7:15 - 9 pm
Support Group for Partners! -- Support and community-resource
information for the partners of folks with ADHD. PLEASE NOTE: This is
NOT a support group for people with AD/HD, nor for couples, nor for
parents. It is EXCLUSIVELY for PARTNERS of people with ADHD, and
others will have to be turned away.
Friends Meeting House, Palo Alto - Contact: Gina Pera: 888-759-9758
============================
Alameda - 10/13/2004, Wed. 7 - 8:45 pm
Tri-Valley Parent Support Meeting -- Possible speaker to be announced.
Thomas J. Hart Middle School, Pleasanton - Contact: JoAnn Matone: 925-484-2173
============================
Alameda - 10/16/2004, Sat. 9:00a.m.-12:00p.m
"The Reluctant Writer: What's Going On?" Featuring Regina G.
Richards, M.A.  -- The First in Northern California - International
Dyslexia Association's Series: Writing Research, Writing Practice.
Tickets $40-$55.
UC-Berkeley Extension International Center, Berkeley - Contact:
International Dyslexia Association: 650-328-7667 or visit
www.dyslexia-ncbida.org
============================
San Francisco - 10/18/2004, Mon.  7 - 9 pm
Adult Success Group -- Share skills and strategies for success at
home, in the workplace, in relationships, etc.
First Unitarian Universalist Church, San Francisco - Contact: Rachel
Rosenfeld: 888-759-9758
============================
Online - 10/19/2004, Tues. 6 - 8 pm PST
"Ask The Expert" Chat -- Sam Goldstein, Ph.D. will chat on Resiliency
Online Chat, Internet - Contact: Chat Web Page: www.chadd.org - Support - Chat
============================
Contra Costa - 10/19/2004, Tues. 7 - 9 pm
Danville Adult Meeting:  -- Topic followed by Group Discussion
Los Cerros Middle School Library, Danville - Contact: Liz: 925-886-8735
============================
Marin - 10/19/2004, Tues. 7-9 pm
Adult Support Group, with SueZee Poinsett, Professional coach and
organizer.  -- Free, drop-in peer-support group. Talk with others who
really understand. And share and develop life skills. In addition, if
you want to work on skills for sorting and purging papers, bring your
paper piles.
Marin Community Mental Health, Greenbrae - Contact: Beverlee: 415-789-9464
============================
Santa Clara - 10/20/2004, Wed. 7:15 - 9:30 pm
Silicon Valley Adult, Parent and Spouse Support Groups -- Separate
peer-facilitated groups let you share struggles and strategies with
each other. Includes video.
Friends Meeting House, Palo Alto - Contact: Silicon Valley Warmline:
650-949-5472
============================
Napa - 10/21/2004, Thu. 7 - 9 pm
Parent/Guardian Support Group -- Focusing on education, ADHD
strengths, and strategies to manage challenges. (It's good to call
first to confirm the date/time and to inquire about the meeting's
topic).
St. John's Lutheran Church, Napa - Contact: Karen Shepard:
707-452-8970, or ksnapa@...
============================
Marin - 10/25/2004, Mon.  12:30 pm - 2:00 pm
Parent Resource & Support Group -- Call for directions in Mill Valley.
Mill Valley Home, Mill Valley - Contact: Victoria Vogel & Holly
Seerley: 415-383-6048 or 415-924-6656
============================
Alameda - 10/26/2004, Tues. 7 - 9 pm
Adult Support Group --
Lynnwood United Methodist Church, Pleasanton - Contact: Pattie: 925-548-3997
============================
Contra Costa - 10/26/2004, Tues. 7 - 9 pm
Danville Parent Meeting:  -- Topic followed by Group Discussion
Los Cerros Middle School Library, Danville - Contact: Liz: 925-886-8735
============================
Out of Area - 10/28/2004, thru 10/30/2004
The 16 th Annual CHADD International Conference on
Attention-Deficit/Hyperactivity  Disorder -- Striking the Right Note
Through  Science, Education and Support.
Renaissance Nashville Hotel and Convention Center, Nashville, TN -
Contact: See Website: www.chadd.org/
============================
Sacramento - 11/2/2004, Tues. 6:45 p.m.; 7-9 pm
ADHD and Preparing for College: Transition Help for the High School
Student -- Presented by Laurie Dupar, MN
Sutter Center for Psychiatry, Sacramento - Contact: Greater
Sacramento CHADD: 916-552-1557
============================
San Francisco - 11/3/2004, Wed. 6:00 - 7:45 pm
"Developing Minds" Video: Master the Challenge of Reading --
Sponsored by the SF Unified School District, Schwab Learning, the
CAC, SF PTA and SF School Volunteers.
San Francisco Public Library, San Francisco - Contact: Marilyn Dong,
Librarian: Resource Collection for Learning Differences 415/557-4540
============================
Santa Clara - 11/3/2004, Wed. 7:15 - 9:30 pm
Stephen Heuer, BS -- Will talk about Nutripathy and AD/HD
Friends Meeting House, Palo Alto - Contact: Silicon Valley Warmline:
650-949-5472
============================
Santa Clara - 11/4/2004, Thu. 7:15 - 9:30 pm
Kitty Petty ADD/LD Institute - "Everything You Wanted to Ask About
ADD: Q & A"  -- Matthew Stubblefield, M.D. neuropsychiatrist in
private practice in Palo Alto (formerly at the Amen Fairfield clinic.)
Friends Meeting House, Palo Alto - Contact: Kitty Petty ADD/LD
Institute: 650-329-9443 or visit http://www.kpinst.org/
============================
Santa Clara - 11/9/2004, Tues. 7:15 - 9 pm
Support Group for Partners! -- Support and community-resource
information for the partners of folks with ADHD. PLEASE NOTE: This is
NOT a support group for people with AD/HD, nor for couples, nor for
parents. It is EXCLUSIVELY for PARTNERS of people with ADHD, and
others will have to be turned away.
Friends Meeting House, Palo Alto - Contact: Gina Pera: 888-759-9758
============================
Alameda - 11/10/2004, Wed. 7 - 8:45 pm
Tri-Valley Parent Support Meeting --
Thomas J. Hart Middle School, Pleasanton - Contact: JoAnn Matone: 925-484-2173
============================

*************************
>>     ANNOUNCEMENTS    <<
*************************

Reach for the Stars! Join the Marin County Mental Health Glitterati
at the Campaign for Mental Health Reception and Benefit to support
Yes on Prop 63

Enjoy appetizers, wine, and live jazz in the garden!
On Tuesday October 12th, 2004 from 6:00 pm to 8:00 pm
At the Marin Art and Garden Center, 30 Sir Francis Drake Blvd., Ross CA 94957

Featured Guests Include
State Assembly Member Darrell Steinberg, Author of Proposition 63

http://www.YesOn63.org

***************************
>>     FEATURE ARTICLE    <<
***************************

The following article has been published with kind permission from
Lew Mills, PhD, LMFT, a Bay Area psychotherapist working with
Attention Deficit in Adults.

Tedium Management

My brain is about to explode, scattering the few contents that might
remain within it across the computer screen in front of me.

Actually, it just got a lot better. I am putting down the task that
was making me apoplectic in order to write. And writing is something
that I can feel comfortable with. This is particularly so if I allow
myself to express my angst with a gruesome yet amusing metaphor. I
feel much better now. Thank you for askingŠ

The task which was aggravating my brain, and which I am now
procrastinating doing, is an extraordinarily tedious task. I'll spare
you the details because I know that you have tasks just like this
yourself. And you don't want me to even remind you of them. But I do
want to tell you that your ideas about your problems with those tasks
are probably incorrect.

You think that you have a time-management problem. Or maybe you
imagine that you are procrastinating. But I want to suggest a better
term for the reasons why these things don't get done. Tedium. People
with ADHD have a lower tolerance for tedium than other folks. There
is a specific reason why we don't manage tedium well, which is
central to the experience of ADHD.

Tedium management is a fundamental skill in the toolbox of skills we
call "executive functioning." Executive functioning just means your
ability to plan, strategize, prioritize, remember your plans, and
consequently get things done. In simple terms, it's what we don't do
well. ADHD is really a deficit in executive functioning.

Tedious tasks are not just boring. The word boring derives from the
behavior of a person who plods on without any consideration of the
other person who is becoming bored. People with ADHD can be boring to
others. But boredom is only a problem for the person with ADHD in so
far as they get distracted.

Tedium is different than not being interested enough to resist
distraction. I reserve the term "tedium" for precisely those tasks
that overwhelm our executive functioning. Tedium is when the
difference has been lost between the important parts of the task and
the trivial ones. No matter what your good intentions, the executive
functions cannot sort out the task.

As a metaphor, imagine a well lit image, with good contrast between
the lighter and darker parts of the image. As you dim the light on
the image, the contrast is more difficult to see. In low light you
can hardly tell where the lighter or darker parts of the image are.
Conversely, if the contrast in the actual image were particularly
poor, it would take even more light to make out the image.

Your task is analogous to this image. The relative importance of the
things you need to pay attention to is like the contrast in the
image. Executive functions are your light. In good light with good
contrast in the image, all goes well. In a non-tedious task, you can
easily distinguish dark from light areas, important from trivial. As
the contrast in the image is poorer, as in a tedious task, you would
be likely to try to hold the image under a brighter light to make it
out. If your executive functioning is weak, you can't access that
light at all. You have to rely on the image having excellent contrast
(being non-tedious) or become frustrated trying to decipher it.

You can see that effectively making out the image relates to the
intrinsic "contrast" in the image itself as well as the executive
functioning (light) you can bring to it. Of course tasks that would
be simply boring to the ordinary person are more likely to be tedious
to the person with ADHD, since they can't just shed more light on it
to bring out the important features, If they could, it would still be
boring, but not tedious.

The word tedious comes from the Latin root for wearisome. It relates
to those things that simply wear you out. Tedium is that experience
of drowning in the detail and complexity of a task, where you can't
hold all the pieces in front of you at the same time in order to sort
out where to start, to see what's most important or to anticipate the
consequences of different options. Often the reaction to tedium is a
great deal of anxiety followed by exhaustion and maybe resignation.
You have overwhelmed your executive functioning. You're in the dark.

I contrasted "tedious" with merely "boring." I want to add that
tedious is also not the same as "difficult." Writing actually calls
on more intellectual functions than my now procrastinated tedious
task. But writing flows much more easily for me. Often the only part
that is truly agonizing in writing is the getting started. In fact,
getting started is often the reason that tedious tasks are so
tedious. At the start is when you have to engage your executive
functions to grasp the entire plan of the task. It calls on all of
your organizing abilities.

One of the most popular strategies, usually arrived at by accident,
is to wait for the adrenaline of a deadline to fill your brain with
the neurochemicals you need to sort out the important from the
trivial. It is similar to the way that stimulant medications help.
They actually increase the "light" at the neuronal level that makes
you able to distinguish what is important.

Hopefully this gives you some perspective on what is going on when
you find a task tedious. You can be more aware of how you got stuck.

I will be following up this article with another on specific
strategies. Some will be familiar, some will be new. But now you will
understand how they work and maybe use the same principles to create
your own strategies.

In the mean time, I have to go and attack my tedious task againŠ

**************************
>>     PLEASE TELL US    <<
**************************

We thank members for their responses to the Newsletter. Any comments,
suggestions, or criticisms will be greatly appreciated. Please
continue to help us make this newsletter and CHADD of Northern
California more beneficial to you all.

We also invite readers to share their experiences with us and other
members. Please feel free to write to us about anything that you
would like to see published.

You can e-mail your comments to us at Lew@.... Simply
replying to this e-mail will also send your message to the editor.

Lew Mills, Editor

************************************
>>     SUBSCRIPTION INFORMATION    <<
************************************
UNSUBSCRIBE
      To unsubscribe from this group, send an email to:
      Center_of_Attention-unsubscribe@yahoogroups.com

      This will not affect your CHADD membership.

SUBSCRIBE
      If this was forwarded to youŠ
      You can subscribe by sending an e-mail to:
      Center_of_Attention-subscribe@yahoogroups.com

      Feel free to forward this newsletter to others
      and they can subscribe the same way.

CHANGE ADDRESS
      To change your e-mail address, simply:
        1. Unsubscribe from the old address
        2. Subscribe from the new one

*****************************
>>     CHADD INFORMATION    <<
*****************************
Visit our webpage at http://www.chaddnorcal.org  if you wish toŠ
     * See the up-to-date schedule
     * Read this newsletter and the archives
     * Join CHADD of Northern California or renew your membership

About the Newsletter:

The Center of Attention is CHADD of Northern California's bi-weekly
newsletter. The newsletter is designed to keep you up to date with
CHADD of Northern California's activities and updates in the field.

* CHADD Works to Improve the Lives of People with
Attention-Deficit/Hyperactivity Disorder through Education, Advocacy,
and Support *

Contact:

--

Lew Mills, PhD, LMFT
Editor, "Center of Attention"
CHADD of Northern California, Chapter # 504
mailto:Lew@...
http://www.chaddnorcal.org/newsletter
Fax or Voice Message: 510-291-2950
Toll Free 888-759-9758

=== Center of Attention ===
Newsletter of CHADD of Northern California
Also at: http://www.chaddnorcal.org/newsletter
27 September 2004

**********************
>>  IN THIS ISSUE    <<
**********************

*Calendar of Events
*Feature: CHADD of Northern California Supports Proposition 63,
     California's Mental Health Services Act
*Please Tell Us
*Subscription Information
*CHADD Information

******************************
>>     CALENDAR OF EVENTS    <<
******************************

This calendar only has events for the next 3 or 4 weeks listed. It
also does not list some other CHADD groups which may be closer to you
and it does not list some non-CHADD events. For a thorough calendar,
including directions, look at: http://www.chaddnorcal.org/schedule
and also http://www.chaddnorcal.org/schedule/otherevent.htm.

============================
Online - 9/28/2004, Tues. 4 - 6 pm PST
"Ask The Expert" Chat -- Sandra Reif, MA,  will chat on "Back to School" Issues
Online Chat, Internet - Contact: Chat Web Page: www.chadd.org - Support - Chat
============================
Alameda - 9/28/2004, Tues. 7 - 9 pm
Adult Support Group --
Lynnwood United Methodist Church, Pleasanton - Contact: Pattie: 925-548-3997
============================
Contra Costa - 9/28/2004, Tues. 7 - 9 pm
Danville Parent Meeting:  -- Topic followed by Group Discussion
Los Cerros Middle School Library, Danville - Contact: Liz: 925-886-8735
============================
Marin - 10/4/2004, Mon.  12:30 pm - 2:00 pm
Parent Resource & Support Group -- Call for directions in Mill Valley.
Mill Valley Home, Mill Valley - Contact: Victoria Vogel & Holly
Seerley: 415-383-6048 or 415-924-6656
============================
Sacramento - 10/5/2004, Tues. 6:45 p.m.; 7-9 pm
The New ADHD and Bipolar Disorder  -- Presented by John Capel PhD.
Sutter Center for Psychiatry, Sacramento - Contact: Greater
Sacramento CHADD: 916-552-1557
============================
Stanislaus - 10/5/2004, Tues. 7 - 8pm
Modesto Support Group -- (No children please)
Doctors Medical Center, Modesto - Contact: Bonnie: 209-523-4939
============================
San Francisco - 10/6/2004, Wed. 7:00 pm
Jonathan Mooney speaks! -- Parents Education Network (PEN) and
Convent of the Sacred Heart High School presenting. Donation
requested at the door, ($25 suggested).
Syufy Theater, San Francisco - Contact: Parent Education Network
(PEN): PENBayArea@...
============================
Santa Clara - 10/6/2004, Wed. 7:15 pm - 9:30 pm
Mark Schiller, M.D.  -- Will discuss guiding medications with
electroencephalography
Friends Meeting House, Palo Alto - Contact: Silicon Valley Warmline:
650-949-5472
============================
San Francisco - 10/6/2004, Wed. 8:30 am - 4:30pm
"Hoarding and Cluttering: Solutions 2004" presented by the Mental
Health Association of San Francisco.  -- Confirmed Presenters
include: Sanjaya Saxena, MD and Ann Levine, Esq. Registration online;
No one turned away for lack of funds.
Marines Memorial Club - 609 Sutter, San Francisco - Contact: Mental
Health Association of San Francisco: 415-241-2926 or visit
www.mha-sf.org.
============================
Marin - 10/7/2004, Thu. 7-9 pm
Goals: Inside Out - Linda Lawton, E.T., educational therapist, coach,
Learningstrategies@...
A workshop for adults and teens. Learn some simple strategies to help you
take daily actions. Build a system that helps you appreciate your
accomplishments. (Note location change for this event.)
Town Center Corte Madera Community Room, Corte Madera - Contact:
Beverlee: 415-789-9464
============================
Santa Clara - 10/7/2004, Thu. 7:15 - 9:30 pm
Kitty Petty ADD/LD Institute - Discussion, Sharing Successful
Strategies with other ADDults.  --
Friends Meeting House, Palo Alto - Contact: Kitty Petty ADD/LD
Institute: 650-329-9443 or visit www.kpinst.org
============================
Santa Clara - 10/12/2004, Tues. 7:15 - 9 pm
Support Group for Partners! -- Support and community-resource
information for the partners of folks with ADHD. PLEASE NOTE: This is
NOT a support group for people with AD/HD, nor for couples, nor for
parents. It is EXCLUSIVELY for PARTNERS of people with ADHD, and
others will have to be turned away.
Friends Meeting House, Palo Alto - Contact: Gina Pera: 888-759-9758
============================
Alameda - 10/13/2004, Wed. 7 - 8:45 pm
Tri-Valley Parent Support Meeting -- Possible speaker to be announced.
Thomas J. Hart Middle School, Pleasanton - Contact: JoAnn Matone: 925-484-2173
============================
Alameda - 10/16/2004, Sat. 9:00a.m.-12:00p.m
"The Reluctant Writer: What's Going On?" Featuring Regina G.
Richards, M.A.  -- The First in Northern California - International
Dyslexia Association's Series: Writing Research, Writing Practice.
Tickets $40-$55.
UC-Berkeley Extension International Center, Berkeley - Contact:
International Dyslexia Association: 650-328-7667 or visit
www.dyslexia-ncbida.org
============================
San Francisco - 10/18/2004, Mon.  7 - 9 pm
Adult Success Group -- Share skills and strategies for success at
home, in the workplace, in relationships, etc.
First Unitarian Universalist Church, San Francisco - Contact: Rachel
Rosenfeld: 888-759-9758
============================
Online - 10/19/2004, Tues. 4 - 6 pm PST
"Ask The Expert" Chat -- Sam Goldstein, Ph.D. will chat on Resiliency
Online Chat, Internet - Contact: Chat Web Page: www.chadd.org - Support - Chat
============================
Contra Costa - 10/19/2004, Tues. 7 - 9 pm
Danville Adult Meeting:  -- Topic followed by Group Discussion
Los Cerros Middle School Library, Danville - Contact: Liz: 925-886-8735
============================
Marin - 10/19/2004, Tues. 7-9 pm
Adult Support Group, with SueZee Poinsett, Professional coach and
organizer.  -- Free, drop-in peer-support group. Talk with others who
really understand. And share and develop life skills. In addition, if
you want to work on skills for sorting and purging papers, bring your
paper piles.
Marin Community Mental Health, Greenbrae - Contact: Beverlee: 415-789-9464
============================
Santa Clara - 10/20/2004, Wed. 7:15 - 9:30 pm
Silicon Valley Adult, Parent and Spouse Support Groups -- Separate
peer-facilitated groups let you share struggles and strategies with
each other. Includes video.
Friends Meeting House, Palo Alto - Contact: Silicon Valley Warmline:
650-949-5472
============================
Napa - 10/21/2004, Thu. 7 - 9 pm
Parent/Guardian Support Group -- Focusing on education,ADHD
strengths,and strategies to manage challenges.(it's good to call
first to confirm the date/time and to inquire about the meeting's
topic).
St. John's Lutheran Church, Napa - Contact: Karen Shepard:
707-452-8970, or ksnapa@...
============================
Marin - 10/25/2004, Mon.  12:30 pm - 2:00 pm
Parent Resource & Support Group -- Call for directions in Mill Valley.
Mill Valley Home, Mill Valley - Contact: Victoria Vogel & Holly
Seerley: 415-383-6048 or 415-924-6656
============================
Alameda - 10/26/2004, Tues. 7 - 9 pm
Adult Support Group --
Lynnwood United Methodist Church, Pleasanton - Contact: Pattie: 925-548-3997
============================
Contra Costa - 10/26/2004, Tues. 7 - 9 pm
Danville Parent Meeting:  -- Topic followed by Group Discussion
Los Cerros Middle School Library, Danville - Contact: Liz: 925-886-8735
============================
Out of Area - 10/28/2004, thru 10/30/2004
The 16 th Annual CHADD International Conference on
Attention-Deficit/Hyperactivity  Disorder -- Striking the Right Note
Through  Science, Education and Support.
Renaissance Nashville Hotel and Convention Center, Nashville, TN -
Contact: See Website: www.chadd.org
============================

***************************
>>     FEATURE ARTICLE    <<
***************************

CHADD of Northern California Supports Proposition 63, California's
Mental Health Services Act

The following is from http://www.yeson63.org/ For more analysis of
the proposition, see: http://www.lao.ca.gov/ballot/2004/63_11_2004.htm

Here are a dozen "Frequently Asked Questions" to help you understand
why this proposition is so important to us.

1. What would the Mental Health Services Act initiative do?

The Mental Health Services Act will expand mental health care
programs for children and adults. The measure provides services to
persons currently disabled by mental illness, persons showing signs
of mental illness in need of prevention services, and to families and
caregivers of those affected.

2. What kinds of services are offered?

The Mental Health Services Act will provide much more than mental
health counseling and care. The measure uses the "integrated
services" model to provide a range of services, an approach proven
through programs created under AB 34, enacted by the Legislature in
1999. Services include outreach, medical care, short and long-term
housing, prescription drugs, vocational training, and self-help and
social rehabilitation.

3. How much money would the initiative raise for mental health care
in California?

The initiative will directly raise approximately $700 million dollars
per year for mental health services in California. Because of the
initiative, California would also qualify for additional federal
funds, raising the annual total to more than $1 billion.

4. Does the initiative only help the poor and uninsured?

   The Mental Health Services Act offers services to persons and
families without insurance, or for whom insurance coverage of mental
health care has been exhausted. Family payment obligations would be
on a sliding fee schedule based on ability to pay.

5. How will the initiative help children facing mental illness?

The Mental Health Services Act creates children's services targeted
to those not covered by existing programs, particularly those with
untreated mental disorders placing them at risk of severe mental
illness, removal from home, suicide or violent behavior.

Additionally, the Mental Health Services Act assures that parents
will not be required to relinquish custody of a child in order to
make the child eligible for medically necessary mental health care
services.

6. Where will the money come from to pay for these new programs?

The Mental Health Services Act pays for expanded programs through a
surcharge on income above $1 million per year. The new 1% surcharge
applies to each dollar earned over $1 million. The surcharge would
raise approximately $600 million per year. The program phases in over
a three-year period. Some costs for facilities and education and
training of new personnel are included in the initiative's funding.

7. Who will ensure that the money is spent properly?

The measure creates a new Citizens Oversight and Accountability
Commission to annually review each county's expenditure plan and
ensure that all expenditures are in accord with the voters' wishes.
In addition, the initiative only authorizes services in accordance
with the Children's and Adults' Systems of Care. These systems
require each county's expenditures for each person to be approved by
the State Department of Mental Health. All expenditures are audited
by state and local agencies and all service providers are subject to
local oversight and state licensing.

8. Are there any benefits from this program for average California taxpayers?

The Mental Health Services Act generates hundreds of millions of
dollars in savings. Experience with AB 34 programs shows that, by
treating mental illness earlier and more effectively, savings are
generated in reduced hospital costs, jail costs, and medical and
welfare costs.

9. How will the money from Prop 63 be distributed?

Counties will receive funds to deliver services under Proposition 63
to the extent that they demonstrate that they have significant unmet
needs and establish that they have the resources and capability to
deliver services that meet the standards under the nationally
recognized integrated services model for adults and seniors and the
children's system of care. Similar requirements will be established
by the Oversight and Accountability Commission which must approve
expenditures for prevention and early intervention programs and/or
for innovative programs.

   Under the law, many counties contract with private, mostly nonprofit
mental health agencies to deliver services. Counties and these
agencies will be required to establish positive outcomes to clients
as a result of the services delivered as a condition of receiving
funds in future years.

10. How will Prop 63 funding be distributed to counties?

See http://www.yeson63.org/site/PageServer?pagename=faq_counties

11. Should I believe the opposition's statement that Prop. 63 is a
"flawed attempt" to improve and expand mental health services?
See http://www.yeson63.org/site/PageServer?pagename=faq

Our present system is one of "silos" of services. Different programs
that provide services all have different eligibility criteria, which
has resulted in a system of services that is fractured, that is very
difficult to navigate, and that leaves clients without services in
many situations.

   Prop 63 requires counties to restructure services based on the
integrated services approach of the AB 34 (Steinberg) programs. It
will provide funding only for that program (and a similar program for
children) which has specific standards and measures that demonstrate
how it has reduced hospitalizations by 66% and incarcerations by 81%.
Both that program and the children's system of care have been
recognized as national models by a recent Presidential Commission.
What is flawed is the opposition's argument, which ignores these
improvements in mental healthcare and tries to scare people into
believing the funding will go to outdated approaches, which leading
mental health policymakers have already rejected.

12. Will Prop. 63 fund a static system of delivery of mental health
services, or will the services funded by Prop. 63 be able to change
and improve as new best practices are established and new research
breakthroughs achieved?

Prop. 63 was developed and composed to establish a system that will
be able to change and grow because mental health is a changing field,
with new "best practices" being established on an ongoing basis, and
research breakthroughs occurring every day. Under Prop. 63, counties
will conduct a public review and hearing process to develop an
updated three year plan every year. Programs will be funded under one
of the categories under Prop. 63 to the extent that they establish
that they are able to provide services that are effective and
successful and lead to positive outcomes for the clients. Prop. 63
will fund innovative programs, prevention and early intervention
programs, services for adults and for children, capital facilities,
and human resources development. Outcomes for each program will be
evaluated, and only those programs that work the best will continue
to be funded with Prop. 63 money and counties will be required to
change their approach to respond to new evidence of best practices
and better outcomes.

More information at: http://www.yeson63.org/

**************************
>>     PLEASE TELL US    <<
**************************

We thank members for their responses to the Newsletter. Any comments,
suggestions, or criticisms will be greatly appreciated. Please
continue to help us make this newsletter and CHADD of Northern
California more beneficial to you all.

We also invite readers to share their experiences with us and other
members. Please feel free to write to us about anything that you
would like to see published.

You can e-mail your comments to us at Lew@.... Simply
replying to this e-mail will also send your message to the editor.

Lew Mills, Editor

************************************
>>     SUBSCRIPTION INFORMATION    <<
************************************
UNSUBSCRIBE
      To unsubscribe from this group, send an email to:
      Center_of_Attention-unsubscribe@yahoogroups.com

      This will not affect your CHADD membership.

SUBSCRIBE
      If this was forwarded to youŠ
      You can subscribe by sending an e-mail to:
      Center_of_Attention-subscribe@yahoogroups.com

      Feel free to forward this newsletter to others
      and they can subscribe the same way.

CHANGE ADDRESS
      To change your e-mail address, simply:
        1. Unsubscribe from the old address
        2. Subscribe from the new one

*****************************
>>     CHADD INFORMATION    <<
*****************************
Visit our webpage at http://www.chaddnorcal.org  if you wish toŠ
     * See the up-to-date schedule
     * Read this newsletter and the archives
     * Join CHADD of Northern California or renew your membership

About the Newsletter:

The Center of Attention is CHADD of Northern California's bi-weekly
newsletter. The newsletter is designed to keep you up to date with
CHADD of Northern California's activities and updates in the field.

* CHADD Works to Improve the Lives of People with
Attention-Deficit/Hyperactivity Disorder through Education, Advocacy,
and Support *

Contact:
--

Lew Mills, PhD, LMFT
Editor, "Center of Attention"
CHADD of Northern California, Chapter # 504
mailto:Lew@...
http://www.chaddnorcal.org/newsletter
Fax or Voice Message: 510-291-2950
Toll Free 888-759-9758

=== Center of Attention ===
Newsletter of CHADD of Northern California
Also at: http://www.chaddnorcal.org/newsletter
13 September 2004

**********************
>>  IN THIS ISSUE    <<
**********************

*Calendar of Events
*Announcement/Article: Hoarding and Cluttering 2004
*Please Tell Us
*Subscription Information
*CHADD Information

******************************
>>     CALENDAR OF EVENTS    <<
******************************

This calendar only has events for the next 3 or 4 weeks listed. It
also does not list some other CHADD groups which may be closer to you
and it does not list some non-CHADD events. For a thorough calendar,
including directions, look at: http://www.chaddnorcal.org/schedule
and also http://www.chaddnorcal.org/schedule/otherevent.htm.

============================
Santa Clara - 9/14/2004, Tues. 7:15 - 9 pm
Support Group for Partners! -- Support and community-resource
information for the partners of folks with ADHD. PLEASE NOTE: This is
NOT a support group for people with AD/HD, nor for couples, nor for
parents. It is EXCLUSIVELY for PARTNERS of people with ADHD, and
others will have to be turned away.
Friends Meeting House, Palo Alto - Contact: Gina Pera: 888-759-9758
============================
Contra Costa - 9/15/2004, Wed. 7 - 9 pm
Walnut Creek Adult General Support Meeting -- Ongoing, confidential
support groups for Adults with ADHD -Open Discussion.
710 South Broadway, Walnut Creek - Contact: Donna Love: 925-687-4324
============================
Santa Clara - 9/15/2004, Wed. 7:15 - 9:30 pm
Bonnie Emerson, Asst. Principal, Modesto -- Will discuss parents' strategies.
Friends Meeting House, Palo Alto - Contact: Silicon Valley Warmline:
650-949-5472
============================
Napa - 9/16/2004, Thu. 7 - 9 pm
Parent/Guardian Support Group -- Focusing on education,ADHD
strengths,and strategies to manage challenges.(it's good to call
first to confirm the date/time and to inquire about the meeting's
topic).
St. John's Lutheran Church, Napa - Contact: Karen Shepard:
707-452-8970, or ksnapa@...
============================
San Mateo - 9/18/2004, Sat. 8 am to 5 pm
"Healing Anxiety, Depression and ADD" -  with Dr. Daniel Amen as
keynote speaker.  -- Kitty Petty ADD/LD Institute's Ninth Annual
Symposium
Tyco Electronics Corporation, Menlo Park - Contact: Kitty Petty
ADD/LD Institute: 650-329-9443 or visit www.kpinst.org/
============================
San Francisco - 9/20/2004, Mon.  7 - 9 pm
Adult Success Group -- Share skills and strategies for success at
home, in the workplace, in relationships, etc.
First Unitarian Universalist Church, San Francisco - Contact: Rachel
Rosenfeld: 888-759-9758
============================
Contra Costa - 9/21/2004, Tues. 7 - 9 pm
Danville Adult Meeting:  -- Topic followed by Group Discussion
Los Cerros Middle School Library, Danville - Contact: Liz: 925-886-8735
============================
Marin - 9/21/2004, Tues. 7-9 pm
Adult Support Group, with SueZee Poinsett, Professional coach and
organizer.  -- Free, drop-in peer-support group. Talk with others who
really understand. And share and develop life skills. In addition, if
you want to work on skills for sorting and purging papers, bring your
paper piles.
Marin Community Mental Health, Greenbrae - Contact: Beverlee: 415-789-9464
============================
Marin - 9/27/2004, Mon.  12:30 pm - 2:00 pm
Parent Resource & Support Group -- Call for directions in Mill Valley.
Mill Valley Home, Mill Valley - Contact: Victoria Vogel & Holly
Seerley: 415-383-6048 or 415-924-6656
============================
Online - 9/28/2004, Tues. 4 - 6 pm PST
"Ask The Expert" Chat -- Sandra Reif, MA,  will chat on "Back to School" Issues
Online Chat, Internet - Contact: Chat Web Page: www.chadd.org - Support - Chat
============================
Alameda - 9/28/2004, Tues. 7 - 9 pm
Adult Support Group --
Lynnwood United Methodist Church, Pleasanton - Contact: Pattie: 925-548-3997
============================
Contra Costa - 9/28/2004, Tues. 7 - 9 pm
Danville Parent Meeting:  -- Topic followed by Group Discussion
Los Cerros Middle School Library, Danville - Contact: Liz: 925-886-8735
============================
Sacramento - 10/5/2004, Tues. 6:45 p.m.; 7-9 pm
The New ADHD and Bipolar Disorder  -- Presented by John Capel PhD.
Sutter Center for Psychiatry, Sacramento - Contact: Greater
Sacramento CHADD: 916-552-1557
============================
Stanislaus - 10/5/2004, Tues. 7 - 8pm
Modesto Support Group -- (No children please)
Doctors Medical Center, Modesto - Contact: Bonnie: 209-523-4939
============================
San Francisco - 10/6/2004, Wed. 7 or 7:30 TBA
Jonathan Mooney speaks! (Hold the Date) -- Parents Education Network
(PEN) and Convent of the Sacred Heart High School presenting.
Donation requested at the door.
Syufy Theater, San Francisco - Contact: Parent Education Network
(PEN): PENBayArea@...
============================
Santa Clara - 10/6/2004, Wed. 7:15 - 9:30 pm
Mark Schiller, M.D.  -- Will discuss guiding medications with
electroencephalography
Friends Meeting House, Palo Alto - Contact: Silicon Valley Warmline:
650-949-5472
============================
San Francisco - 10/6/2004, Wed. 8:30 am - 4:30pm
The Mental Health Association of San Francisco Presents: Hoarding and
Cluttering: Solutions 2004.  -- Confirmed Presenters include: Sanjaya
Saxena, MD and Ann Levine, Esq. Registration online in a few weeks;
No one turned away for lack of funds.
Marines Memorial Club - 609 Sutter, San Francisco - Contact: Mental
Health Association of San Francisco: 415-241-2926 or visit
www.mha-sf.org
============================
Santa Clara - 10/7/2004, Thu. 7:15 - 9:30 pm
Kitty Petty ADD/LD Institute - Discussion, Sharing Successful
Strategies with other ADDults.  --
Friends Meeting House, Palo Alto - Contact: Kitty Petty ADD/LD
Institute: 650-329-9443 or visit www.kpinst.org/
============================
Santa Clara - 10/12/2004, Tues. 7:15 - 9 pm
Support Group for Partners! -- Support and community-resource
information for the partners of folks with ADHD. PLEASE NOTE: This is
NOT a support group for people with AD/HD, nor for couples, nor for
parents. It is EXCLUSIVELY for PARTNERS of people with ADHD, and
others will have to be turned away.
Friends Meeting House, Palo Alto - Contact: Gina Pera: 888-759-9758
============================
Alameda - 10/13/2004, Wed. 7 - 8:45 pm
Tri-Valley Parent Support Meeting -- Possible speaker to be announced.
Thomas J. Hart Middle School, Pleasanton - Contact: JoAnn Matone: 925-484-2173
============================
Alameda - 10/16/2004, Sat. 9:00a.m.-12:00p.m
"The Reluctant Writer: What's Going On?" Featuring Regina G.
Richards, M.A.  -- The First in Northern California - International
Dyslexia Association's Series: Writing Research, Writing Practice.
Tickets $40-$55.
UC-Berkeley Extension International Center, Berkeley - Contact:
International Dyslexia Association: 650-328-7667 or visit
www.dyslexia-ncbida.org
============================
San Francisco - 10/18/2004, Mon.  7 - 9 pm
Adult Success Group -- Share skills and strategies for success at
home, in the workplace, in relationships, etc.
First Unitarian Universalist Church, San Francisco - Contact: Rachel
Rosenfeld: 888-759-9758
============================
Online - 10/19/2004, Tues. 4 - 6 pm PST
"Ask The Expert" Chat -- Sam Goldstein, Ph.D. will chat on Resiliency
Online Chat, Internet - Contact: Chat Web Page: www.chadd.org - Support - Chat
============================

**************************
>>  ANNOUNCEMENT/ARTICLE <<
**************************

Editor's Note: This Conference comes highly recommended. For an
archived article on Hoarding and Cluttering, see:

http://www.chaddnorcal.org/newsletter/articles/hoardclutter.htm


Hoarding and Cluttering 2004
By Rob Wheeler, Mental Health Association of San Francisco

Compulsive hoarding, defined as the acquisition of and failure to
discard a large number of possessions that appear to be useless or of
limited value in an attempt to decrease stress and anxiety, is a
relatively intractable symptom of Obsessive-Compulsive Disorder
(OCD).  Not everyone with OCD exhibits hoarding behaviors, but for
those who do, it can be an extremely difficult problem to overcome.
Those who hoard compulsively often respond poorly to standard
pharmaceutical and psychotherapeutic treatments for OCD and it can
become disabling.

An estimated 7-8 million people in the United States suffer from OCD
and as many as one-third of them exhibit compulsive hoarding
behaviors.  While hoarding is generally considered to be symptomatic
of OCD, recent research by Dr. Sanjaya Saxena, Director of the UCLA
Obsessive-Compulsive Disorder Research Program, suggests that this
assumption may not be accurate.  His research, focusing on
neuroimaging of the brains of compulsive hoarders, shows anatomical
differences from those of people with other forms of OCD and from
those of healthy control subjects without OCD.  These biological
differences may indicate that compulsive hoarding is distinct from
other forms of OCD. Dr. Saxena has found that the areas of the brain
that control the executive functions (e.g., memory and decision
making) are mildly atrophied in those who hoard compulsively.
Interestingly, deficits in executive functions are implicated in ADHD
as well.  Dr. Saxena reports using stimulant medication in addition
to antidepressants to treat compulsive hoarding.

Furthermore, compulsive hoarding is often a feature of several other
psychiatric disorders in addition to OCD, such as attention deficit
disorder, anorexia, and depression and can be caused or aggravated by
increasing age or physical disabilities.  Indeed, hoarding may be
best treated as a distinct problem in itself.

On Wednesday, October 6, 2004, the Mental Health Association of San
Francisco (MHA-SF), a non-profit citizens' organization dedicated to
improving the mental health of residents in the diverse communities
of San Francisco through advocacy, education, research and service,
will present their annual conference on compulsive hoarding.
"Hoarding and Cluttering: Solutions 2004" is a daylong conference
that will address innovations in the research and treatment of
compulsive hoarding.  In the keynote address, Dr. Saxena will discuss
"Understanding and Treating Hoarding and Cluttering."

In addition to Dr. Saxena, Ann Levine, Esq., Co-Director of the
Mental Health Advocacy Project of the Law Foundation of Silicon
Valley will address "Legal Rights and Responsibilities."  Finally,
Terry Prince, CPO-CD, Executive Director of the National Study Group
on Chronic Disorganization, will moderate a panel presentation
entitled "Seeking Solutions: Working Toward Recovery." Included in
this panel will be Dr. Roland Rotz, a psychotherapist who is using an
innovative comprehensive treatment in collaboration with a
professional organizer, Heidi Schulz, CPO-CD, who will also be
present on the panel.  In this treatment, psychotherapy is augmented
by in-home coaching by a professional organizer.  Dr. Rotz reports
significant reductions in hoarding behaviors using this method with
clients.

In all its programs, MHA-SF works with people and families challenged
by mental illness and with the agencies that serve them to promote
prevention, access to services, leadership, and independence.  MHA-SF
has organized the Hoarding and Cluttering conference annually for
several years as a way for consumers to find resources and solutions,
and for service providers to keep up with the most recent innovations
in the field.

For more information about "Hoarding and Cluttering: Solutions 2004,"
visit the MHA-SF website at www.mha-sf.org.  Registration for the
conference in currently underway. You may register with a credit card
online or print the registration form and register by sending a check
through the mail.  The cost for the conference is $50.  Register
before September 22 for a $10 "early bird" discount.   As with all
MHA-SF programs, no one will be turned away for lack of funds,
therefore, those who cannot afford the registration fee may choose an
amount between $0 and $40 that is affordable.

**************************
>>     PLEASE TELL US    <<
**************************

We thank members for their responses to the Newsletter. Any comments,
suggestions, or criticisms will be greatly appreciated. Please
continue to help us make this newsletter and CHADD of Northern
California more beneficial to you all.

We also invite readers to share their experiences with us and other
members. Please feel free to write to us about anything that you
would like to see published.

You can e-mail your comments to us at Lew@.... Simply
replying to this e-mail will also send your message to the editor.

Lew Mills, Editor

************************************
>>     SUBSCRIPTION INFORMATION    <<
************************************
UNSUBSCRIBE
      To unsubscribe from this group, send an email to:
      Center_of_Attention-unsubscribe@yahoogroups.com

      This will not affect your CHADD membership.

SUBSCRIBE
      If this was forwarded to youŠ
      You can subscribe by sending an e-mail to:
      Center_of_Attention-subscribe@yahoogroups.com

      Feel free to forward this newsletter to others
      and they can subscribe the same way.

CHANGE ADDRESS
      To change your e-mail address, simply:
        1. Unsubscribe from the old address
        2. Subscribe from the new one

*****************************
>>     CHADD INFORMATION    <<
*****************************
Visit our webpage at http://www.chaddnorcal.org  if you wish toŠ
     * See the up-to-date schedule
     * Read this newsletter and the archives
     * Join CHADD of Northern California or renew your membership

About the Newsletter:

The Center of Attention is CHADD of Northern California's bi-weekly
newsletter. The newsletter is designed to keep you up to date with
CHADD of Northern California's activities and updates in the field.

* CHADD Works to Improve the Lives of People with
Attention-Deficit/Hyperactivity Disorder through Education, Advocacy,
and Support *

Contact:

--

Lew Mills, PhD, LMFT
Editor, "Center of Attention"
CHADD of Northern California, Chapter # 504
mailto:Lew@...
http://www.chaddnorcal.org/newsletter
Fax or Voice Message: 510-291-2950
Toll Free 888-759-9758

=== Center of Attention ===
Newsletter of CHADD of Northern California
Also at: http://www.chaddnorcal.org/newsletter
30 August 2004

**********************
>>  IN THIS ISSUE    <<
**********************

*Calendar of Events
*Announcements:
     National ADHD Awareness Day, Sept 7, 2004
*Feature Article: The Moral View of Disability
*Please Tell Us
*Subscription Information
*CHADD Information

******************************
>>     CALENDAR OF EVENTS    <<
******************************

This calendar only has events for the next 3 or 4 weeks listed. It
also does not list some other CHADD groups which may be closer to you
and it does not list some non-CHADD events. For a thorough calendar,
including directions, look at: http://www.chaddnorcal.org/schedule
and also http://www.chaddnorcal.org/schedule/otherevent.htm.

============================
Marin - 8/30/2004, Mon.  12:30 pm - 2:30 pm
Parent Resource & Support Group -- Call First...
30 Catalpa, Mill Valley - Contact: Victoria Vogel & Holly Seerley: 415-383-6048
============================
Contra Costa - 9/1/2004, Wed. 7 - 9 pm
Walnut Creek Adult Topical Meeting -- Goal Setting Challenges
710 South Broadway, Walnut Creek - Contact: Donna Love: 925-687-4324
============================
Santa Clara - 9/1/2004, Wed. 7:15 - 9:30 pm
Silicon Valley Adult, Parent and Spouse Support Groups -- Separate
peer-facilitated groups let you share struggles and strategies with
each other. Includes video.
Friends Meeting House, Palo Alto - Contact: Silicon Valley Warmline:
650-949-5472
============================
Sacramento - 9/7/2004, Tues. 6:45 p.m.; 7-9 pm
Back to School -- School study strategies for kids with ADHD
presented by Rich Lougy, MFT, Author of "ADHD a Survival Guide for
Parents and Teachers"
Sutter Center for Psychiatry, Sacramento - Contact: Greater
Sacramento CHADD: 916-552-1557
============================
Stanislaus - 9/7/2004, Tues. 7 - 8pm
Modesto Support Group -- (No children please)
Doctors Medical Center, Modesto - Contact: Bonnie: 209-523-4939
============================
Alameda - 9/8/2004, Wed. 7 - 8:45 pm
Tri-Valley Parent Support Meeting --
Thomas J. Hart Middle School, Pleasanton - Contact: JoAnn Matone: 925-484-2173
============================
Marin - 9/9/2004, Thu. 7-9 pm
Lea Del Pomo, employment development counselor  -- Learn about
special vocational services offered at Marin Employment Connection
for folks with disabilities including ADHD. Learn how Lea can help
you navigate those services.
Family Works Counseling Agency, San Rafael - Contact: Beverlee: 415-789-9464
============================
Santa Clara - 9/14/2004, Tues. 7:15 - 9 pm
Support Group for Partners! -- Support and community-resource
information for the partners of folks with ADHD. PLEASE NOTE: This is
NOT a support group for people with AD/HD, nor for couples, nor for
parents. It is EXCLUSIVELY for PARTNERS of people with ADHD, and
others will have to be turned away.
Friends Meeting House, Palo Alto - Contact: Gina Pera: 888-759-9758
============================
Contra Costa - 9/15/2004, Wed. 7 - 9 pm
Walnut Creek Adult General Support Meeting -- Ongoing, confidential
support groups for Adults with ADHD -Open Discussion.
710 South Broadway, Walnut Creek - Contact: Donna Love: 925-687-4324
============================
Santa Clara - 9/15/2004, Wed. 7:15 - 9:30 pm
Bonnie Emerson, Asst. Principal, Modesto -- Will discuss parents' strategies.
Friends Meeting House, Palo Alto - Contact: Silicon Valley Warmline:
650-949-5472
============================
Napa - 9/16/2004, Thu. 7 - 9 pm
Parent/Guardian Support Group -- Focusing on education, ADHD
strengths,and strategies to manage challenges.(it's good to call
first to confirm the date/time and to inquire about the meeting's
topic).
St. John's Lutheran Church, Napa - Contact: Karen Shepard:
707-452-8970, or ksnapa@...
============================
San Mateo - 9/18/2004, Sat. 8 am to 5 pm
"Healing Anxiety, Depression and ADD" -  with Dr. Daniel Amen as
keynote speaker.  -- Kitty Petty ADD/LD Institute's Ninth Annual
Symposium
Tyco Electronics Corporation, Menlo Park - Contact: Kitty Petty
ADD/LD Institute: 650-329-9443 or visit http://www.kpinst.org
============================
San Francisco - 9/20/2004, Mon.  7 - 9 pm
Adult Success Group -- Share skills and strategies for success at
home, in the workplace, in relationships, etc. (It's a good idea to
call to confirm dates, get ideas on parking. etc.)
First Unitarian Universalist Church, San Francisco - Contact: Rachel
Rosenfeld: 888-759-9758
============================
Contra Costa - 9/21/2004, Tues. 7 - 9 pm
Danville Adult Meeting:  -- Topic followed by Group Discussion
Los Cerros Middle School Library, Danville - Contact: Liz: 925-886-8735
============================
Marin - 9/21/2004, Tues. 7-9 pm
Adult Support Group, with SueZee Poinsett, Professional coach and
organizer.  -- Free, drop-in peer-support group. Talk with others who
really understand. And share and develop life skills. In addition, if
you want to work on skills for sorting and purging papers, bring your
paper piles.
Marin Community Mental Health, Greenbrae - Contact: Beverlee: 415-789-9464
============================
Marin - 9/27/2004, Mon.  12:30 pm - 2:30 pm
Parent Resource & Support Group -- Call First...
30 Catalpa, Mill Valley - Contact: Victoria Vogel & Holly Seerley: 415-383-6048
============================
Online - 9/28/2004, Tues. 4 - 6 pm PST
"Ask The Expert" Chat -- Sandra Reif, MA,  will chat on "Back to School" Issues
Online Chat, Internet - Contact: Chat Web Page: www.chadd.org - Support - Chat
============================
Contra Costa - 9/28/2004, Tues. 7 - 9 pm
Danville Parent Meeting:  -- Topic followed by Group Discussion
Los Cerros Middle School Library, Danville - Contact: Liz: 925-886-8735
============================
Sacramento - 10/5/2004, Tues. 6:45 p.m.; 7-9 pm
The New ADHD and Bipolar Disorder  -- Presented by John Capel PhD.
Sutter Center for Psychiatry, Sacramento - Contact: Greater
Sacramento CHADD: 916-552-1557
============================
Stanislaus - 10/5/2004, Tues. 7 - 8pm
Modesto Support Group -- (No children please)
Doctors Medical Center, Modesto - Contact: Bonnie: 209-523-4939
============================
San Francisco - 10/6/2004, Wed. 7 or 7:30 TBA
Jonathan Mooney speaks! (Hold the Date) -- Parents Education Network
(PEN) and Convent of the Sacred Heart High School presenting.
Donation requested at the door.
Syufy Theater, San Francisco - Contact: Parent Education Network
(PEN): PENBayArea@...
============================

*************************
>>     ANNOUNCEMENTS    <<
*************************

September 7 is the first annual "National ADHD Awareness Day"!

***************************
>>     FEATURE ARTICLE    <<
***************************

The following article has been published with kind permission from
the Self-Advocacy Resource Network -
http://www.selfadvocacy.org/SARN/sarn_2004August4.htm#article01

Villains and Charity Cases: The Moral View of Disability

Have you ever been called special? Or perhaps you've heard the line
"don't be so retarded." These comments reflect a widespread attitude
toward disability-the moral view of disability. People with this
viewpoint talk about disability like it's either some sugar-coated
sweetness or it's bad. These attitudes are a problem for
self-advocates because they make it hard to be treated as a regular
person.

1. What Are the Three Views of Disability?

Societies have long sought to explain disability. Historically, the
two most prevalent viewpoints-that disability is either a moral
condition (either special or frightening) or a medical condition (a
malady to be cured by experts)-have had a profound and mostly
negative impact on the lives of people with disabilities. Only
recently has a third view of disability emerged: that people with
disabilities are regular people, a minority group with the same civil
rights as others.

2. What Is the Moral View of Disability?

The moral view of disability is the false idea that people with
disabilities are morally different from others. We are pre-judged as
being either especially good or especially bad because we have
disabilities. Under this moral view, self-advocates are not allowed
to be regular people. Instead, we are labeled-as special angels,
innocent and worthy of charity, or as frightening, evil and worthy of
ridicule. Both moral stereotypes (good and bad) have led to problems
for people with disabilities.

a. The History of "Disability Is Bad"

The idea that disability is sinful has been around for thousands of
years. Like many today, ancient people thought "perfect" bodies were
a sign of goodness or godliness. Logically, then, "imperfect" people
were thought to be evil-it was God's punishment for sin. Consider
this passage from the Bible: "As he walked along, he saw a man blind
from birth. His disciples asked him, 'Rabbi, who sinned, this man or
his parents, that he was born blind?'" (John 9:1-2). In the 1500s,
Protestant reformer Martin Luther said that "[children with severe
disabilities are]... a mass of flesh with no soul.... The Devil sits
in such changelings where their souls should have been."

More recently, it has been movies, books and language that tell us
"disability is bad." Notice how often villains and monsters are made
to look like people with disabilities: Goliath, Frankenstein, Dr.
Strangelove, Mr. Hyde, the Mountain Troll from Harry Potter, Captain
Hook. Even our language makes disability into something bad. Words
that describe a disability (idiot, moron, fool, retard, blind and
lame) usually end up meaning "bad."

Because they were so often considered evil and dangerous, people with
disabilities have faced mistreatment. Segregation has been the rule
throughout history-in homes, leper colonies, asylums, "hospitals" and
large institutions. Public ridicule has been considered acceptable
behavior toward people with disabilities since ancient times, from
professional "fools" to freak shows. Sadly, the fear of "evil" has
led to even worse problems-violence toward people with disabilities.
From ancient Greece to modern America, violence toward people with
disabilities has included physical abuse, neglect, abandonment,
forced sterilization and even killing.

b. The History of "Disability Is Special"

Not everyone in the ancient world thought disability was evil. There
were a few who challenged this faulty belief. One of these people was
Jesus (4 BC - 29 AD). He rejected the notion that disability is
caused by sin. Instead, he advocated compassion and service to the
powerless and outcast. The early Christian Church accepted Jesus'
call, providing services for people with disabilities. Rather than
sinful, people with disabilities now came to be stereotyped in the
opposite way as "holy innocents," special souls worthy of charity.
And the charity worked two ways: It helped the people with
disabilities have better lives and helped the helpers get to heaven
(special helpers).

This idea that "disability is special" is, of course, everywhere
today. Many religious groups continue to provide "special" services
to self-advocates. On a broader level, the term "special" is now
practically synonymous with "disability."

c. The Harm of the "Special" Label

Let's look now at how the "disability is special" viewpoint affects
people with disabilities today. Certainly, this attitude motivates
many individuals and groups to provide services. Over the years,
countless charity programs have emerged to address problems of abuse,
neglect, abandonment, unemployment and poverty.

Unfortunately, the "special" stereotype undermines self-advocacy.
First, self-advocates are denied the right of personhood. We are not
seen as regular people, but as special. Second, this attitude
promotes segregation because special people are treated separately.
Consider such often well-meaning structures as special education
classes, "special" weeks at summer camps, Special Olympics, sheltered
workshops and even group homes. All these programs segregate
self-advocates (because of specialness). Finally, this attitude
places control in the hands of others. As recipients of charity,
people with disabilities have seldom been empowered to decide things
for themselves. Too often, service providers have remained in control.

3. How Can Self-Advocates Respond to the Moral View of Disability?

Although these moral viewpoints are everywhere, we can break free of
their negative power. First, we need to learn to notice them in our
lives. Then we can practice openly discussing these stereotypes,
challenging our friends and allies to join us in exposing these
harmful myths. As we work together, we can make a difference.

Respond to this Memo!

To share your thoughts and comments about the content of this Memo,
please send an e-mail to act@.... To have your
response(s) shared on the ACT Web site, please state your permission
in your e-mail. Please also mention whether or not you would like
your name included with your posted response(s).

Source: Advocating Change Together, Inc.

Advocating Change Together (ACT) is a self-advocacy disability rights
organization, started in 1979, whose goal is the advancement of
self-advocacy as a civil right for persons with developmental and
other disabilities. ACT has developed tools and materials that help
individuals and groups promote self-advocacy in their lives and work.

Call for catalog:
1-800-641-0059
Mail: ACT Self-Advocacy Resource Network, Advocating Change Together
1821 University Avenue, Suite 306 S.
St. Paul, MN 55104

**************************
>>     PLEASE TELL US    <<
**************************

We thank members for their responses to the Newsletter. Any comments,
suggestions, or criticisms will be greatly appreciated. Please
continue to help us make this newsletter and CHADD of Northern
California more beneficial to you all.

We also invite readers to share their experiences with us and other
members. Please feel free to write to us about anything that you
would like to see published.

You can e-mail your comments to us at Lew@.... Simply
replying to this e-mail will also send your message to the editor.

Lew Mills, Editor

************************************
>>     SUBSCRIPTION INFORMATION    <<
************************************
UNSUBSCRIBE
      To unsubscribe from this group, send an email to:
      Center_of_Attention-unsubscribe@yahoogroups.com

      This will not affect your CHADD membership.

SUBSCRIBE
      If this was forwarded to youŠ
      You can subscribe by sending an e-mail to:
      Center_of_Attention-subscribe@yahoogroups.com

      Feel free to forward this newsletter to others
      and they can subscribe the same way.

CHANGE ADDRESS
      To change your e-mail address, simply:
        1. Unsubscribe from the old address
        2. Subscribe from the new one

*****************************
>>     CHADD INFORMATION    <<
*****************************
Visit our webpage at http://www.chaddnorcal.org  if you wish toŠ
     * See the up-to-date schedule
     * Read this newsletter and the archives
     * Join CHADD of Northern California or renew your membership

About the Newsletter:

The Center of Attention is CHADD of Northern California's bi-weekly
newsletter. The newsletter is designed to keep you up to date with
CHADD of Northern California's activities and updates in the field.

* CHADD Works to Improve the Lives of People with
Attention-Deficit/Hyperactivity Disorder through Education, Advocacy,
and Support *

Contact:

--

Lew Mills, PhD, LMFT
Editor, "Center of Attention"
CHADD of Northern California, Chapter # 504
mailto:Lew@...
http://www.chaddnorcal.org/newsletter
Fax or Voice Message: 510-291-2950
Toll Free 888-759-9758

=== Center of Attention ===
Newsletter of CHADD of Northern California
Also at: http://www.chaddnorcal.org/newsletter
16 August 2004

**********************
>>  IN THIS ISSUE    <<
**********************

*Calendar of Events
*Announcements:  National ADHD Awareness Day, 9/7/04
*Feature Article: (Next Issue)
*Please Tell Us
*Subscription Information
*CHADD Information

******************************
>>     CALENDAR OF EVENTS    <<
******************************

This calendar only has events for the next 3 or 4 weeks listed. It
also does not list some other CHADD groups which may be closer to you
and it does not list some non-CHADD events. For a thorough calendar,
look at: http://www.chaddnorcal.org/schedule and check the links at
the top.

Contra Costa - 8/18/2004, Wed. 7 - 9 pm
Walnut Creek Adult General Support Meeting -- Ongoing, confidential
support groups for Adults with ADHD
710 South Broadway, Walnut Creek - Contact: Donna Love: 925-687-4324
============================
San Francisco - 8/23/2004, Mon.  7 - 9 pm
Adult Success Group (With Toni) -- Share skills and strategies for
success at home, in the workplace, in relationships, etc. (It's a
good idea to call to confirm dates, get ideas on parking. etc.)
First Unitarian Universalist Church, San Francisco - Contact: Rachel
Rosenfeld: 888-759-9758
============================
Alameda - 8/24/2004, Tues. 7 - 9 pm
Adult Support Group --
Lynnwood United Methodist Church, Pleasanton - Contact: Pattie: 925-548-3997
============================
Online - 8/25/2004, Wed. 4 - 6 pm PST
"Ask The Expert" Chat -- Ann Abramowitz, Ph.D. will chat about
Psychosocial and Behavorial Interventions
Online Chat, Internet - Contact: Chat Web Page: www.chadd.org - Support - Chat
============================
Telephone - 8/25/2004, Wed. 7 - 8:30 pm PST
Support Group -- Group size is limited to 8 people. There is no
charge for the group itself. However, you will pay your normal
telephone charges for a call to Santa Cruz, CA. You MUST REGISTER IN
ADVANCE to receive the telephone number and access code. Send an
email with the subject line "Telephone Group" to chadd@....
If you sign up and you find out you can't participate, PLEASE let us
know as soon as possible.
Telephone, Santa Cruz - Contact: Silicon Valley Warmline: 650-949-5472
============================
San Mateo - 8/29/2004, Sun. Noon - 5 pm
L.E.A.D. GROUP -- For 6th - 10th grade kids with ADD, ADHD, &/or
learning disabilities .  Kids work together to understand their
situation, figure out how to use their strengths to bridge
weaknesses, and learn social & negotiating skills so that students
can eventually advocate themselves.  Parent attendance is suggested
for the opening meeting.  Opening workshop lead by educational
strategists Claudia Lowe and Cathy Manus.
Universalist Unitarian Church, San Mateo - Contact: Laurie
Livingston: 650 375-8124, 650 307-2557 or LHL2S@...
============================
Marin - 8/30/2004, Mon.  12:30 pm - 2:30 pm
Parent Resource & Support Group -- Call First...
30 Catalpa, Mill Valley - Contact: Victoria Vogel & Holly Seerley: 415-383-6048
============================
Contra Costa - 9/1/2004, Wed. 7 - 9 pm
Walnut Creek Adult Topical Meeting --
710 South Broadway, Walnut Creek - Contact: Donna Love: 925-687-4324
============================
Sacramento - 9/7/2004, Tues. 6:45 p.m.; 7-9 pm
Back to School -- School study strategies for kids with ADHD
presented by Rich Lougy, MFT, Author of "ADHD a Survival Guide for
Parents and Teachers"
Sutter Center for Psychiatry, Sacramento - Contact: Greater
Sacramento CHADD: 916-552-1557
============================
Stanislaus - 9/7/2004, Tues. 7 - 8pm
Modesto Support Group -- (No children please)
Doctors Medical Center, Modesto - Contact: Bonnie: 209-523-4939
============================
Alameda - 9/8/2004, Wed. 7 - 8:45 pm
Tri-Valley Parent Support Meeting --
Thomas J. Hart Middle School, Pleasanton - Contact: JoAnn Matone: 925-484-2173
============================
Marin - 9/9/2004, Thu. 7-9 pm
Lea Del Pomo, employment development counselor  -- Learn about
special vocational services offered at Marin Employment Connection
for folks with disabilities including ADHD. Learn how Lea can help
you navigate those services.
Family Works Counseling Agency, San Rafael - Contact: Beverlee: 415-789-9464
============================
Santa Clara - 9/14/2004, Tues. 7:15 - 9 pm
Support Group for Partners! -- Support and community-resource
information for the partners of folks with ADHD. PLEASE NOTE: This is
NOT a support group for people with AD/HD, nor for couples, nor for
parents. It is EXCLUSIVELY for PARTNERS of people with ADHD, and
others will have to be turned away.
Friends Meeting House, Palo Alto - Contact: Gina Pera: 888-759-9758
============================
Contra Costa - 9/15/2004, Wed. 7 - 9 pm
Walnut Creek Adult General Support Meeting -- Ongoing, confidential
support groups for Adults with ADHD
710 South Broadway, Walnut Creek - Contact: Donna Love: 925-687-4324
============================
Napa - 9/16/2004, Thu. 7 - 9 pm
Parent/Guardian Support Group -- Focusing on education,ADHD
strengths,and strategies to manage challenges.(it's good to call
first to confirm the date/time and to inquire about the meeting's
topic).
St. John's Lutheran Church, Napa - Contact: Karen Shepard:
707-452-8970, or ksnapa@...
============================
San Mateo - 9/18/2004, Sat. 8 am to 5 pm
"Healing Anxiety, Depression and ADD" -  with Dr. Daniel Amen as
keynote speaker.  -- Kitty Petty ADD/LD Institute's Ninth Annual
Symposium
Tyco Electronics Corporation, Menlo Park - Contact: Kitty Petty
ADD/LD Institute: 650-329-9443 or visit www.kpinst.org
============================

*************************
>>     ANNOUNCEMENTS    <<
*************************

National ADHD Awareness Day, 9/7/04 Watch the web for more
information as plans develop.

**************************
>>     PLEASE TELL US    <<
**************************

We thank members for their responses to the Newsletter. Any comments,
suggestions, or criticisms will be greatly appreciated. Please
continue to help us make this newsletter and CHADD of Northern
California more beneficial to you all.

We also invite readers to share their experiences with us and other
members. Please feel free to write to us about anything that you
would like to see published.

You can e-mail your comments to us at Lew@.... Simply
replying to this e-mail will also send your message to the editor.

Lew Mills, Editor

************************************
>>     SUBSCRIPTION INFORMATION    <<
************************************
UNSUBSCRIBE
      To unsubscribe from this group, send an email to:
      Center_of_Attention-unsubscribe@yahoogroups.com

      This will not affect your CHADD membership.

SUBSCRIBE
      If this was forwarded to youŠ
      You can subscribe by sending an e-mail to:
      Center_of_Attention-subscribe@yahoogroups.com

      Feel free to forward this newsletter to others
      and they can subscribe the same way.

CHANGE ADDRESS
      To change your e-mail address, simply:
        1. Unsubscribe from the old address
        2. Subscribe from the new one

*****************************
>>     CHADD INFORMATION    <<
*****************************
Visit our webpage at http://www.chaddnorcal.org  if you wish toŠ
     * See the up-to-date schedule
     * Read this newsletter and the archives
     * Join CHADD of Northern California or renew your membership

About the Newsletter:

The Center of Attention is CHADD of Northern California's bi-weekly
newsletter. The newsletter is designed to keep you up to date with
CHADD of Northern California's activities and updates in the field.

* CHADD Works to Improve the Lives of People with
Attention-Deficit/Hyperactivity Disorder through Education, Advocacy,
and Support *

Contact:

--

Lew Mills, PhD, LMFT
Editor, "Center of Attention"
CHADD of Northern California, Chapter # 504
mailto:Lew@...
http://www.chaddnorcal.org/newsletter
Fax or Voice Message: 510-291-2950
Toll Free 888-759-9758

=== Center of Attention ===
Newsletter of CHADD of Northern California
Also at: http://www.chaddnorcal.org/newsletter
2 August 2004

**********************
>>  IN THIS ISSUE    <<
**********************

*Calendar of Events
*Feature Article: Next Issue: Time Management
*Please Tell Us
*Subscription Information
*CHADD Information

******************************
>>     CALENDAR OF EVENTS    <<
******************************

This calendar only has events for the next 3 or 4 weeks listed. It
also does not list some other CHADD groups which may be closer to you
and it does not list some non-CHADD events. For a thorough calendar,
look at: http://www.chaddnorcal.org/schedule and also
http://www.chaddnorcal.org/schedule/otherevent.htm.

============================
Stanislaus - 8/3/2004, Tues. 7 - 8pm
Modesto Support Group -- (No children please)
Doctors Medical Center, Modesto - Contact: Bonnie: 209-523-4939
============================
Contra Costa - 8/4/2004, Wed. 7 - 9 pm
Walnut Creek Adult Topical Meeting: "Boundaries" --
Kaiser Mental Health, Walnut Creek - Contact: Donna Love: 925-687-4324
============================
Santa Clara - 8/10/2004, Tues. 7:15 - 9 pm
Support Group for Partners! -- Support and community-resource
information for the partners of folks with ADHD. PLEASE NOTE: This is
NOT a support group for people with AD/HD, nor for couples, nor for
parents. It is EXCLUSIVELY for PARTNERS of people with ADHD, and
others will have to be turned away.
Friends Meeting House, Palo Alto - Contact: Gina Pera: 888-759-9758
============================
Telephone - 8/11/2004, Wed. 7 - 8:30 pm PST
Support Group -- Group size is limited to 8 people. There is no
charge for the group itself. However, you will pay your normal
telephone charges for a call to Santa Cruz, CA. You MUST REGISTER IN
ADVANCE to receive the telephone number and access code. Send an
email with the subject line "Telephone Group" to chadd@....
If you sign up and you find out you can't participate, PLEASE let us
know as soon as possible.
Telephone, Santa Cruz - Contact: Silicon Valley Warmline: 650-949-5472
============================
Contra Costa - 8/18/2004, Wed. 7 - 9 pm
Walnut Creek Adult General Support Meeting -- Ongoing, confidential
support groups for Adults with ADHD
Kaiser Mental Health, Walnut Creek - Contact: Donna Love: 925-687-4324
============================
San Francisco - 8/23/2004, Mon.  7 - 9 pm
Adult Success Group (With Toni) -- Share skills and strategies for
success at home, in the workplace, in relationships, etc. (It's a
good idea to call to confirm dates, get ideas on parking. etc.)
First Unitarian Universalist Church, San Francisco - Contact: Rachel
Rosenfeld: 888-759-9758
============================
Alameda - 8/24/2004, Tues. 7 - 9 pm
Adult Support Group --
Lynnwood United Methodist Church, Pleasanton - Contact: Pattie: 925-548-3997
============================
Online - 8/25/2004, Wed. 4 - 6 pm PST
"Ask The Expert" Chat -- Ann Abramowitz, Ph.D. will chat about
Psychosocial and Behavorial Interventions
Online Chat, Internet - Contact: Chat Web Page: www.chadd.org - Support - Chat
============================
Telephone - 8/25/2004, Wed. 7 - 8:30 pm PST
Support Group -- Group size is limited to 8 people. There is no
charge for the group itself. However, you will pay your normal
telephone charges for a call to Santa Cruz, CA. You MUST REGISTER IN
ADVANCE to receive the telephone number and access code. Send an
email with the subject line "Telephone Group" to chadd@....
If you sign up and you find out you can't participate, PLEASE let us
know as soon as possible.
Telephone, Santa Cruz - Contact: Silicon Valley Warmline: 650-949-5472
============================
San Mateo - 8/29/2004, Sun. Noon - 5 pm
L.E.A.D. GROUP -- For 6th - 10th grade kids with ADD, ADHD, &/or
learning disabilities .  Kids work together to understand their
situation, figure out how to use their strengths to bridge
weaknesses, and learn social & negotiating skills so that students
can eventually advocate themselves.  Parent attendance is suggested
for the opening meeting.  Opening workshop lead by educational
strategists Claudia Lowe and Cathy Manus.
Universalist Unitarian Church, San Mateo - Contact: Laurie
Livingston: 650 375-8124, 650 307-2557 or LHL2S@...
============================
Marin - 8/30/2004, Mon.  12:30 pm - 2:30 pm
Parent Resource & Support Group -- Call First...
30 Catalpa, Mill Valley - Contact: Victoria Vogel & Holly Seerley: 415-383-6048
============================
Contra Costa - 9/1/2004, Wed. 7 - 9 pm
Walnut Creek Adult Topical Meeting: Living Up to Your Potential" --
Kaiser Mental Health, Walnut Creek - Contact: Donna Love: 925-687-4324
============================
Stanislaus - 9/7/2004, Tues. 7 - 8pm
Modesto Support Group -- (No children please)
Doctors Medical Center, Modesto - Contact: Bonnie: 209-523-4939
============================
Marin - 9/9/2004, Thu. 7-9 pm
Lea Del Pomo, employment development counselor  -- Learn about
special vocational services offered at Marin Employment Connection
for folks with disabilities including ADHD. Learn how Lea can help
you navigate those services.
Family Works Counseling Agency, San Rafael - Contact: Beverlee: 415-789-9464
============================

***************************
>>     FEATURE ARTICLE    <<
***************************

The feature  article is still subject to the vicissitudes of the
summer months, and is going to pass for this week. But look for an
article on Time Management in the next issue, providing there is time
to prepare it <grin>.

**************************
>>     PLEASE TELL US    <<
**************************

We thank members for their responses to the Newsletter. Any comments,
suggestions, or criticisms will be greatly appreciated. Please
continue to help us make this newsletter and CHADD of Northern
California more beneficial to you all.

We also invite readers to share their experiences with us and other
members. Please feel free to write to us about anything that you
would like to see published.

You can e-mail your comments to us at Lew@.... Simply
replying to this e-mail will also send your message to the editor.

Lew Mills, Editor

************************************
>>     SUBSCRIPTION INFORMATION    <<
************************************
UNSUBSCRIBE
      To unsubscribe from this group, send an email to:
      Center_of_Attention-unsubscribe@yahoogroups.com

      This will not affect your CHADD membership.

SUBSCRIBE
      If this was forwarded to youŠ
      You can subscribe by sending an e-mail to:
      Center_of_Attention-subscribe@yahoogroups.com

      Feel free to forward this newsletter to others
      and they can subscribe the same way.

CHANGE ADDRESS
      To change your e-mail address, simply:
        1. Unsubscribe from the old address
        2. Subscribe from the new one

*****************************
>>     CHADD INFORMATION    <<
*****************************
Visit our webpage at http://www.chaddnorcal.org  if you wish toŠ
     * See the up-to-date schedule
     * Read this newsletter and the archives
     * Join CHADD of Northern California or renew your membership

About the Newsletter:

The Center of Attention is CHADD of Northern California's bi-weekly
newsletter. The newsletter is designed to keep you up to date with
CHADD of Northern California's activities and updates in the field.

* CHADD Works to Improve the Lives of People with
Attention-Deficit/Hyperactivity Disorder through Education, Advocacy,
and Support *

Contact:

--

Lew Mills, PhD, LMFT
Editor, "Center of Attention"
CHADD of Northern California, Chapter # 504
mailto:Lew@...
http://www.chaddnorcal.org/newsletter
Fax or Voice Message: 510-291-2950
Toll Free 888-759-9758

=== Center of Attention ===
Newsletter of CHADD of Northern California
Also at: http://www.chaddnorcal.org/newsletter
19 July 2003

**********************
>>  IN THIS ISSUE    <<
**********************

*Calendar of Events
*Announcement: S.F. Giants ADHD/LD Awareness Night at SBC Ballpark
*Next Feature Article 8/2
*Please Tell Us
*Subscription Information
*CHADD Information

******************************
>>     CALENDAR OF EVENTS    <<
******************************

This calendar only has events for the next 3 or 4 weeks listed. It
also does not list some other CHADD groups which may be closer to you
and it does not list some non-CHADD events. For a thorough calendar,
look at: http://www.chaddnorcal.org/schedule and check the links at
the top.

Marin - 7/20/2004, Tues. 7-9 pm
Adult Support Group, with SueZee Poinsett, Professional coach and
organizer.  -- Free, drop-in peer-support group. Talk with others who
really understand. And share and develop life skills. In addition, if
you want to work on skills for sorting and purging papers, bring your
paper piles.
Marin Community Mental Health, Greenbrae - Contact: Beverlee: 415-789-9464
============================
Online - 7/21/2004, Wed. 4 - 6 pm PST
"Ask The Expert" Chat -- Mini Med School - Brain and AD/HD. Open to the Public.
Online Chat, Internet - Contact: Chat Web Page: www.chadd.org ->
Support -> Chat
============================
Marin - 7/26/2004, Mon.  12:30 pm - 2:30 pm
Parent Resource & Support Group -- Call First...
30 Catalpa, Mill Valley - Contact: Victoria Vogel & Holly Seerley: 415-383-6048
============================
San Francisco - 7/26/2004, Mon.  7 - 9 pm
Adult Success Group -- Share skills and strategies for success at
home, in the workplace, in relationships, etc. (It's a good idea to
call to confirm dates, get ideas on parking. etc.)
First Unitarian Universalist Church, San Francisco - Contact: Rachel
Rosenfeld: 888-759-9758
============================
Alameda - 7/27/2004, Tues. 7 - 9 pm
Adult Support Group --
Lynnwood United Methodist Church, Pleasanton - Contact: Pattie: 925-548-3997
============================
Telephone - 7/28/2004, Wed. 7 - 8:30 pm PST
Support Group -- Group size is limited to 8 people. There is no
charge for the group itself. However, you will pay your normal
telephone charges for a call to Santa Cruz, CA. You MUST REGISTER IN
ADVANCE to receive the telephone number and access code. Send an
email with the subject line "Telephone Group" to chadd@....
If you sign up and you find out you can't participate, PLEASE let us
know as soon as possible.
Telephone, Santa Cruz - Contact: Silicon Valley Warmline: 650-949-5472
============================
Contra Costa - 8/4/2004, Wed. 7 - 9 pm
Walnut Creek Adult Topical Meeting: "Boundaries" --
Kaiser Mental Health, Walnut Creek - Contact: Donna Love: 925-687-4324
============================
Telephone - 8/11/2004, Wed. 7 - 8:30 pm PST
Support Group -- Group size is limited to 8 people. There is no
charge for the group itself. However, you will pay your normal
telephone charges for a call to Santa Cruz, CA. You MUST REGISTER IN
ADVANCE to receive the telephone number and access code. Send an
email with the subject line "Telephone Group" to chadd@....
If you sign up and you find out you can't participate, PLEASE let us
know as soon as possible.
Telephone, Santa Cruz - Contact: Silicon Valley Warmline: 650-949-5472
============================
Contra Costa - 8/18/2004, Wed. 7 - 9 pm
Walnut Creek Adult General Support Meeting -- Ongoing, confidential
support groups for Adults with ADHD
Kaiser Mental Health, Walnut Creek - Contact: Donna Love: 925-687-4324
============================
San Francisco - 8/23/2004, Mon.  7 - 9 pm
Adult Success Group (With Toni) -- Share skills and strategies for
success at home, in the workplace, in relationships, etc. (It's a
good idea to call to confirm dates, get ideas on parking. etc.)
First Unitarian Universalist Church, San Francisco - Contact: Rachel
Rosenfeld: 888-759-9758
============================
Alameda - 8/24/2004, Tues. 7 - 9 pm
Adult Support Group --
Lynnwood United Methodist Church, Pleasanton - Contact: Pattie: 925-548-3997
============================
Online - 8/25/2004, Wed. 4 - 6 pm PST
"Ask The Expert" Chat -- Ann Abramowitz, Ph.D. will chat about
Psychosocial and Behavorial Interventions
Online Chat, Internet - Contact: Chat Web Page: www.chadd.org ->
Support -> Chat
============================
Telephone - 8/25/2004, Wed. 7 - 8:30 pm PST
Support Group -- Group size is limited to 8 people. There is no
charge for the group itself. However, you will pay your normal
telephone charges for a call to Santa Cruz, CA. You MUST REGISTER IN
ADVANCE to receive the telephone number and access code. Send an
email with the subject line "Telephone Group" to chadd@....
If you sign up and you find out you can't participate, PLEASE let us
know as soon as possible.
Telephone, Santa Cruz - Contact: Silicon Valley Warmline: 650-949-5472
============================
San Mateo - 8/29/2004, Sun. Noon - 5 pm
L.E.A.D. GROUP -- For 6th - 10th grade kids with ADD, ADHD, &/or
learning disabilities .  Kids work together to understand their
situation, figure out how to use their strengths to bridge
weaknesses, and learn social & negotiating skills so that students
can eventually advocate themselves.  Parent attendance is suggested
for the opening meeting.  Opening workshop lead by educational
strategists Claudia Lowe and Cathy Manus.
Universalist Unitarian Church, San Mateo - Contact: Laurie
Livingston: 650 375-8124, 650 307-2557 or LHL2S@...
============================
Marin - 8/30/2004, Mon.  12:30 pm - 2:30 pm
Parent Resource & Support Group -- Call First...
30 Catalpa, Mill Valley - Contact: Victoria Vogel & Holly Seerley: 415-383-6048
============================
Contra Costa - 9/1/2004, Wed. 7 - 9 pm
Walnut Creek Adult Topical Meeting: Living Up to Your Potential" --
Kaiser Mental Health, Walnut Creek - Contact: Donna Love: 925-687-4324
============================
Marin - 9/9/2004, Thu. 7-9 pm
Lea Del Pomo, employment development counselor  -- Learn about
special vocational services offered at Marin Employment Connection
for folks with disabilities including ADHD. Learn how Lea can help
you navigate those services.
Family Works Counseling Agency, San Rafael - Contact: Beverlee: 415-789-9464
============================
Contra Costa - 9/15/2004, Wed. 7 - 9 pm
Walnut Creek Adult General Support Meeting -- Ongoing, confidential
support groups for Adults with ADHD
Kaiser Mental Health, Walnut Creek - Contact: Donna Love: 925-687-4324
============================
Napa - 9/16/2004, Thu. 7 - 9 pm
Parent/Guardian Support Group -- Focusing on education,ADHD
strengths,and strategies to manage challenges.(it's good to call
first to confirm the date/time and to inquire about the meeting's
topic).
St. John's Lutheran Church, Napa - Contact: Karen Shepard:
707-452-8970, or ksnapa@...
============================
San Mateo - 9/18/2004, Sat. 8 am to 5 pm
"Healing Anxiety, Depression and ADD" -  with Dr. Daniel Amen as
keynote speaker.  -- Kitty Petty ADD/LD Institute's Ninth Annual
Symposium
Tyco Electronics Corporation, Menlo Park - Contact: Kitty Petty
ADD/LD Institute: 650-329-9443 or visit www.kpinst.org
============================
Marin - 9/21/2004, Tues. 7-9 pm
Adult Support Group, with SueZee Poinsett, Professional coach and
organizer.  -- Free, drop-in peer-support group. Talk with others who
really understand. And share and develop life skills. In addition, if
you want to work on skills for sorting and purging papers, bring your
paper piles.
Marin Community Mental Health, Greenbrae - Contact: Beverlee: 415-789-9464
============================
Marin - 9/27/2004, Mon.  12:30 pm - 2:30 pm
Parent Resource & Support Group -- Call First...
30 Catalpa, Mill Valley - Contact: Victoria Vogel & Holly Seerley: 415-383-6048
============================

*************************
>>     ANNOUNCEMENTS    <<
*************************

S.F. Giants ADHD/LD Awareness Night at SBC Ballpark!

September 2, 2004; 7:15 pm

Tickets are $16, available by calling CHADD

TOLL FREE 888-759-9758

See: http://www.chaddnorcal.org/Awareness/

**************************
>>     PLEASE TELL US    <<
**************************

We thank members for their responses to the Newsletter. Any comments,
suggestions, or criticisms will be greatly appreciated. Please
continue to help us make this newsletter and CHADD of Northern
California more beneficial to you all.

We also invite readers to share their experiences with us and other
members. Please feel free to write to us about anything that you
would like to see published.

You can e-mail your comments to us at Lew@.... Simply
replying to this e-mail will also send your message to the editor.

Lew Mills, Editor

************************************
>>     SUBSCRIPTION INFORMATION    <<
************************************
UNSUBSCRIBE
      To unsubscribe from this group, send an email to:
      Center_of_Attention-unsubscribe@yahoogroups.com

      This will not affect your CHADD membership.

SUBSCRIBE
      If this was forwarded to youŠ
      You can subscribe by sending an e-mail to:
      Center_of_Attention-subscribe@yahoogroups.com

      Feel free to forward this newsletter to others
      and they can subscribe the same way.

CHANGE ADDRESS
      To change your e-mail address, simply:
        1. Unsubscribe from the old address
        2. Subscribe from the new one

*****************************
>>     CHADD INFORMATION    <<
*****************************
Visit our webpage at http://www.chaddnorcal.org  if you wish toŠ
     * See the up-to-date schedule
     * Read this newsletter and the archives
     * Join CHADD of Northern California or renew your membership

About the Newsletter:

The Center of Attention is CHADD of Northern California's bi-weekly
newsletter. The newsletter is designed to keep you up to date with
CHADD of Northern California's activities and updates in the field.

* CHADD Works to Improve the Lives of People with
Attention-Deficit/Hyperactivity Disorder through Education, Advocacy,
and Support *

Contact:

--

Lew Mills, PhD, LMFT
Editor, "Center of Attention"
CHADD of Northern California, Chapter # 504
mailto:Lew@...
http://www.chaddnorcal.org/newsletter
Fax or Voice Message: 510-291-2950
Toll Free 888-759-9758

=== Center of Attention ===
Newsletter of CHADD of Northern California
Also at: http://www.chaddnorcal.org/newsletter
5 July 2004

**********************
>>  IN THIS ISSUE    <<
**********************

*Calendar of Events
*Announcements: Summer Telephone Support Group
*Feature Article: How to Remember When You Forget To
*Please Tell Us
*Subscription Information
*CHADD Information

******************************
>>     CALENDAR OF EVENTS    <<
******************************

This calendar only has events for the next 3 or 4 weeks listed. It
also does not list some other CHADD groups which may be closer to you
and it does not list some non-CHADD events. For a thorough calendar,
look at: http://www.chaddnorcal.org/schedule and also
http://www.chaddnorcal.org/schedule/otherevent.htm.

============================
Stanislaus - 7/6/2004, Tues. 7 - 8pm
Modesto Support Group -- (No children please)
Doctors Medical Center, Modesto - Contact: Bonnie: 209-523-4939
============================
Marin - 7/8/2004, Thu. 7-9 pm
Ask the Doctor: Michael Freeman, MD, psychiatrist.  -- Ask your
questions about current treatments. Discuss the virtues of
ADHD and Bipolar Disorders. Dr Freeman specializes in helping people
with ADHD and mood and
anxiety disorders.
Family Works Counseling Agency, San Rafael - Contact: Beverlee: 415-789-9464
============================
Marin - 7/13/2004, Tues. 7-9 pm
Adult Support Group, with SueZee Poinsett, Professional coach and
organizer.  -- Free, drop-in peer-support group. Talk with others who
really understand. And share and develop life skills. In addition, if
you want to work on skills for sorting and purging papers, bring your
paper piles.
Marin Community Mental Health, Greenbrae - Contact: Beverlee: 415-789-9464
============================
Santa Clara - 7/13/2004, Tues. 7:15 - 9 pm
Support Group for Partners! -- Support and community-resource
information for the partners of folks with ADHD. PLEASE NOTE: This is
NOT a support group for people with AD/HD, nor for couples, nor for
parents. It is EXCLUSIVELY for PARTNERS of people with ADHD, and
others will have to be turned away.
Friends Meeting House, Palo Alto - Contact: Gina Pera: 888-759-9758
============================
Telephone - 7/14/2004, Wed. 7 - 8:30 pm PST
Support Group -- Group size is limited to 8 people. There is no
charge for the group itself. However, you will pay your normal
telephone charges for a call to Santa Cruz, CA. You MUST REGISTER IN
ADVANCE to receive the telephone number and access code. Send an
email with the subject line "Telephone Group" to chadd@....
If you sign up and you find out you can't participate, PLEASE let us
know as soon as possible.
Contact: Silicon Valley Warmline: 650-949-5472
============================
Napa - 7/15/2004, Thu. 7 - 9 pm
Parent Support Group -- Focusing on education, ADHD strengths, and
strategies to manage the challenges of ADHD.
St. John's Lutheran Church, Napa - Contact: Karen Shepard:
707-257-8113, or mailto:ksnapa@...
============================
Online - 7/21/2004, Wed. 9-11 am PST
"Ask The Expert" Chat - Chandan J. Vaidya, Ph.D.  -- Mini Med School
- Brain and AD/HD. Open to the Public.
Online Chat, Internet - Contact: Message Line: 888-759-9758
============================
Marin - 7/26/2004, Mon.  12:30 pm - 2:30 pm
Parent Resource & Support Group -- Call First...
30 Catalpa, Mill Valley - Contact: Victoria Vogel & Holly Seerley: 415-383-6048
============================
San Francisco - 7/26/2004, Mon.  7 - 9 pm
Adult Success Group -- Share skills and strategies for success at
home, in the workplace, in relationships, etc. (It's a good idea to
call to confirm dates, get ideas on parking. etc.)
First Unitarian Universalist Church, San Francisco - Contact: Rachel
Rosenfeld: 888-759-9758
============================
Alameda - 7/27/2004, Tues. 7 - 9 pm
Adult Support Group --
Lynnwood United Methodist Church, Pleasanton - Contact: Pattie: 925-548-3997
============================
Telephone - 7/28/2004, Wed. 7 - 8:30 pm PST
Support Group -- Group size is limited to 8 people. There is no
charge for the group itself. However, you will pay your normal
telephone charges for a call to Santa Cruz, CA. You MUST REGISTER IN
ADVANCE to receive the telephone number and access code. Send an
email with the subject line "Telephone Group" to chadd@....
If you sign up and you find out you can't participate, PLEASE let us
know as soon as possible.
Contact: Silicon Valley Warmline: 650-949-5472 -, Wed. 7 - 8:30 pm PST
============================
Here are a couple more for later in the summer...
============================
San Mateo - 8/29/2004, Sun. Noon - 5 pm
L.E.A.D. GROUP -- For 6th - 10th grade kids with ADD, ADHD, &/or
learning disabilities .  Kids work together to understand their
situation, figure out how to use their strengths to bridge
weaknesses, and learn social & negotiating skills so that students
can eventually advocate themselves.  Parent attendance is suggested
for the opening meeting.
Universalist Unitarian Church, San Mateo - Contact: Laurie
Livingston: 650 375-8124, 650 307-2557 or LHL2S@...
============================
San Mateo - 9/18/2004, Sat. 8 am to 5 pm
"Healing Anxiety, Depression and ADD" -  with Dr. Daniel Amen as
keynote speaker.  -- Kitty Petty ADD/LD Institute's Ninth Annual
Symposium
Tyco Electronics Corporation, Menlo Park - Contact: Kitty Petty
ADD/LD Institute: 650-329-9443 or visit www.kpinst.org/
============================

*************************
>>     ANNOUNCEMENTS    <<
*************************

Summer Telephone Support Group!

CHADD of Silicon Valley will not meet during July and August.
However, we are trying a new format: A support group via telephone.
Group size is limited to 8 people.

The calls will be held on:

Wednesday, July 14, 7-8:30 P.M.
Wednesday, July 28, 7-8:30 P.M.
Wednesday, August 11, 7-8:30 P.M.
Wednesday, August 25, 7-8:30 P.M.

There are some important things to note:

* Cost: There is no charge for the group itself. However, you will
pay your normal telephone charges for a call to Santa Cruz, CA.

* Anyone can participate.

* You MUST REGISTER IN ADVANCE to receive the telephone number and
access code. Send an email with the subject line "Telephone Group" to
chadd@....

* Since the group size is limited please do not sign up unless you
are reasonably certain that you can participate. If you sign up and
you find out you can't participate, PLEASE let us know as soon as
possible so that we can make the space available to someone else.

Mike Hinckley will facilitate the calls. He has been facilitating
support groups for CHADD of Silicon Valley for about three years, He
also has over seven years experience facilitating support groups for
sleep apnea patients.


***************************
>>     FEATURE ARTICLE    <<
***************************

How to Remember When You Forget To

(The following article has been published with kind permission from
Lew Mills, PhD, LMFT, a Bay Area psychotherapist working with
Attention Deficit in Adults.)

The most common strategy used by adults with ADHD to improve their
effectiveness is to "try harder." Though very good advice-and it is
certainly offered often enough by well meaning bystanders-in the end
it is hardly ever helpful. The very thing which you would need to in
order to try harder is that same "effort" that eluded you in the
first place.

A similar dilemma arises in an effort to try harder to remember. You
can't really be aware of the need to remember something until in fact
you have already remembered it. We have problems with remembering
precisely when we have forgotten our resolve to try harder to
remember.

Though we like to imagine that we can remember to remember, we
usually fail to do so. What we need, and what this article is aiming
toward exploring, are ways to remember important things, even when we
are bound to forget that we want to remember them. We need to move
beyond the unreliable strategy of "trying harder." We need a strategy
which does not burden our already taxed memory for important
intentions. We need something external, something outside ourselves
to make our good intentions happen.

I've always thought that a Jiminy Cricket character, sitting on our
shoulder with wise reminders, would be ideal. In reality, it would be
very useful to have another person remind us of our intentions and
hold us accountable for their execution. This is indeed the premise
of ADHD coaching.

But if a coach is with us only a limited amount of the time, how do
we get those helpful reminders during the ongoing bustle of life.
Consider that the ideal moment for a little "Jiminy Cricket talk" is
just as Honest John is beckoning us to go and join the circus. And
the message has to be clear enough that it overwhelms the temptations
that would distract us from hearing it. Ideally, this message would
come from a place that requires no thought, no consideration of the
options, no hesitation. It should be an unambiguous, unarguable
habit. It should not burden the already overwhelmed "executive
functions" of the mind that make judgment calls and decisions.

To explain how this might work, I want to make an analogy with a
manufacturing process. At any point in a process, a person might make
a mistake. In designing a manufacturing process you would try to
minimize the likelihood of these kinds of errors. One approach is to
carefully train each person involved. Alternatively, each person
could be more closely supervised. But a novel approach is to make the
process itself more error proof. What if you could build into the
process ways that would make it immediately obvious when a mistake
was about to be made? Better yet, what if something in the process
explained itself in terms of what should be done? What if instead of
a complex set of behaviors to remember, you had only a few simple
habits to remember which would automatically connect you to the
appropriate behavior?

As an example, imagine the case where widgets keep getting in the
gadget drawer and vice versa. You could train people to more
accurately distinguish the two, admonish them to be more careful, and
frequently monitor that they were doing it properly.

But an alternative would be to make the gadgets and widgets
themselves "tell you" where they belong. Perhaps you could color
them: make widgets blue and gadgets red. Then color the widgets
drawer blue and the gadgets drawer red. Now the task can be done
flawlessly without much thought. Just put things in the drawer of the
same color. Not only is the process less prone to error, it takes
much less effort to learn or remember.

I don't have a comprehensive list of clever remedies based on this
principle. I just want to share this idea, and then let you come up
with the plan that works for you. Once you build your own systems,
they can help direct you toward the effectiveness you want.

A calendar or "to do" list is a strategy like this that you are
already familiar with. As you choose your activities for the day, you
rely on the habit of consulting the calendar/list. That is so much
easier than remembering tasks in your head that you already do it (or
know that you should!).

Another strategy is to build habits around specific locations, like
having a specific place for your keys, probably by the front door.
Then as you walk out the door, you are automatically reminded of the
keys. Having a very specific and exclusive place for bills that need
to be paid is another good strategy. Don't abuse it by putting other
important things there in the hopes you will remember them too. You
will dilute the significance of your "bills" location. Just keep it
simple and clean.

Another category of strategies involves anchoring habits to already
existing patterns. If you already brush your teeth every morning, use
that habit to get another important task done too. Put your
medications or vitamins near the sink where you brush and alter the
tooth-brushing habit to include taking pills. This is much easier
than trying to create a new habit. Soon you won't be able to brush
your teeth without automatically reaching for the pill case.

Rick LaVoie relates how he does a three pocket check every time he
exits a building. He checks for his PDA, his cell phone and his
wallet. If he has remembered to always keep them in the same pockets,
this saves a lot of grief later.

Not everything is going to be amenable to these sorts of strategies.
But if enough in your life can be consigned to rote in this way, it
will leave more of your brain available for the things you really do
need to think about. And you may remember to remember those.

**************************
>>     PLEASE TELL US    <<
**************************

We thank members for their responses to the Newsletter. Any comments,
suggestions, or criticisms will be greatly appreciated. Please
continue to help us make this newsletter and CHADD of Northern
California more beneficial to you all.

We also invite readers to share their experiences with us and other
members. Please feel free to write to us about anything that you
would like to see published.

You can e-mail your comments to us at Lew@.... Simply
replying to this e-mail will also send your message to the editor.

Lew Mills, Editor

************************************
>>     SUBSCRIPTION INFORMATION    <<
************************************
UNSUBSCRIBE
      To unsubscribe from this group, send an email to:
      Center_of_Attention-unsubscribe@yahoogroups.com

      This will not affect your CHADD membership.

SUBSCRIBE
      If this was forwarded to youŠ
      You can subscribe by sending an e-mail to:
      Center_of_Attention-subscribe@yahoogroups.com

      Feel free to forward this newsletter to others
      and they can subscribe the same way.

CHANGE ADDRESS
      To change your e-mail address, simply:
        1. Unsubscribe from the old address
        2. Subscribe from the new one

*****************************
>>     CHADD INFORMATION    <<
*****************************
Visit our webpage at http://www.chaddnorcal.org  if you wish toŠ
     * See the up-to-date schedule
     * Read this newsletter and the archives
     * Join CHADD of Northern California or renew your membership

About the Newsletter:

The Center of Attention is CHADD of Northern California's bi-weekly
newsletter. The newsletter is designed to keep you up to date with
CHADD of Northern California's activities and updates in the field.

* CHADD Works to Improve the Lives of People with
Attention-Deficit/Hyperactivity Disorder through Education, Advocacy,
and Support *

Contact:

--

Lew Mills, PhD, LMFT
Editor, "Center of Attention"
CHADD of Northern California, Chapter # 504
mailto:Lew@...
http://www.chaddnorcal.org/newsletter
Fax or Voice Message: 510-291-2950
Toll Free 888-759-9758

=== Center of Attention ===
Newsletter of CHADD of Northern California
Also at: http://www.chaddnorcal.org/newsletter
21 June 2004

**********************
>>  IN THIS ISSUE    <<
**********************

*Calendar of Events
*Announcements:  Election Results
*Feature Article:
       None this week.
       Next Issue: "How to Remember When You Don't Remember To"
*Please Tell Us
*Subscription Information
*CHADD Information

******************************
>>     CALENDAR OF EVENTS    <<
******************************

This calendar only has events for the next 3 or 4 weeks listed. It
also does not list some other CHADD groups which may be closer to you
and it does not list some non-CHADD events. For a thorough calendar,
look at: http://www.chaddnorcal.org/schedule and also
http://www.chaddnorcal.org/schedule/otherevent.htm.

============================
Alameda - 6/22/2004, Tues. 7 - 9 pm
Adult Support Group --
Lynnwood United Methodist Church, Pleasanton - Contact: Pattie: 925-548-3997
============================
Contra Costa - 6/22/2004, Tues. 7 - 9 pm
Danville Adult Meeting:  -- Topic followed by Group Discussion
Los Cerros Middle School Library, Danville - Contact: Liz: 925-886-8735
============================
Marin - 6/28/2004, Mon.  12:30 pm - 2:30 pm
Parent Resource & Support Group -- Call First...
30 Catalpa, Mill Valley - Contact: Victoria Vogel & Holly Seerley: 415-383-6048
============================
Contra Costa - 6/29/2004, Tues. 7 - 9 pm
Danville Parent Meeting:  -- Topic followed by Group Discussion
Los Cerros Middle School Library, Danville - Contact: Liz: 925-886-8735
============================
Stanislaus - 7/6/2004, Tues. 7 - 8pm
Modesto Support Group -- (No children please)
Doctors Medical Center, Modesto - Contact: Bonnie: 209-523-4939
============================
Napa - 7/15/2004, Thu. 7 - 9 pm
Parent Support Group -- Focusing on education, ADHD strengths, and
strategies to manage the challenges of ADHD.
St. John's Lutheran Church, Napa - Contact: Karen Shepard:
707-257-8113, or ksnapa@...
============================
Online - 7/21/2004, Wed. 9-11 am PST
"Ask The Expert" Chat - Chandan J. Vaidya, Ph.D.  -- Mini Med School
- Brain and AD/HD. Open to the Public.
Online Chat, Internet - Contact: Message Line: 888-759-9758
============================
Alameda - 7/27/2004, Tues. 7 - 9 pm
Adult Support Group --
Lynnwood United Methodist Church, Pleasanton - Contact: Pattie: 925-548-3997
============================
Napa - 8/19/2004, Thu. 7 - 9 pm
Parent Support Group -- Focusing on education, ADHD strengths, and
strategies to manage the challenges of ADHD.
St. John's Lutheran Church, Napa - Contact: Karen Shepard:
707-257-8113, or ksnapa@...
============================
Alameda - 8/24/2004, Tues. 7 - 9 pm
Adult Support Group --
Lynnwood United Methodist Church, Pleasanton - Contact: Pattie: 925-548-3997
============================
Online - 8/25/2004, Wed. 4 - 6 pm PST
"Ask The Expert" Chat -- Ann Abramowitz, Ph.D. will chat about
Psychosocial and Behavorial Interventions
Online Chat, Internet - Contact: Message Line: 888-759-9758
============================
San Mateo - 9/18/2004, Sat. 8 am to 5 pm
"Healing Anxiety, Depression and ADD" -  with Dr. Daniel Amen as
keynote speaker.  -- Kitty Petty ADD/LD Institute's Ninth Annual
Symposium
Tyco Electronics Corporation, Menlo Park - Contact: Kitty Petty
ADD/LD Institute: 650-329-9443 or visit www.kpinst.org
============================
Online - 9/28/2004, Tues. 4 - 6 pm PST
"Ask The Expert" Chat -- Sandra Reif, M.A. - Back to School
Online Chat, Internet - Contact: Message Line: 888-759-9758
============================
Online - 10/19/2004, Tues. 4 - 6 pm PST
"Ask The Expert" Chat -- Sam Goldstein, Ph.D. will chat on Resiliency
Online Chat, Internet - Contact: Message Line: 888-759-9758
============================
Online - 11/18/2004, Thu. 4 - 6 pm PST
"Ask The Expert" Chat -- Chris Dendy on Adolescents and Executive Function
Online Chat, Internet - Contact: Message Line: 888-759-9758
============================
Online - 12/15/2004, Wed. 4 - 6 pm PST
"Ask The Expert" Chat -- Andrew Adesman, M.D. will chat on AD/HD and
Co-existing Conditions
Online Chat, Internet - Contact: Message Line: 888-759-9758
============================
*************************
>>     ANNOUNCEMENTS    <<
*************************

Election Result Announcement

Elections are a part of our effort to keep everyone involved in CHADD
and to harvest the wisdom of our many members as to how best manage
the chapter. Though not everyone gets involved, we appreciate those
that do have the time and energy to participate.

The only position that was in question was that of coordinator. Lew
Mills will be continuing in that role for the fiscal year from July 1
to June 30, 2005. For complete results, see the updated
"organizational chart" on the website at
http://www.chaddnorcal.org/ExecBoard/OrgChart.htm

**************************
>>     PLEASE TELL US    <<
**************************

We thank members for their responses to the Newsletter. Any comments,
suggestions, or criticisms will be greatly appreciated. Please
continue to help us make this newsletter and CHADD of Northern
California more beneficial to you all.

We also invite readers to share their experiences with us and other
members. Please feel free to write to us about anything that you
would like to see published.

You can e-mail your comments to us at Lew@.... Simply
replying to this e-mail will also send your message to the editor.

Lew Mills, Editor

************************************
>>     SUBSCRIPTION INFORMATION    <<
************************************
UNSUBSCRIBE
      To unsubscribe from this group, send an email to:
      Center_of_Attention-unsubscribe@yahoogroups.com

      This will not affect your CHADD membership.

SUBSCRIBE
      If this was forwarded to youŠ
      You can subscribe by sending an e-mail to:
      Center_of_Attention-subscribe@yahoogroups.com

      Feel free to forward this newsletter to others
      and they can subscribe the same way.

CHANGE ADDRESS
      To change your e-mail address, simply:
        1. Unsubscribe from the old address
        2. Subscribe from the new one

*****************************
>>     CHADD INFORMATION    <<
*****************************
Visit our webpage at http://www.chaddnorcal.org  if you wish toŠ
     * See the up-to-date schedule
     * Read this newsletter and the archives
     * Join CHADD of Northern California or renew your membership

About the Newsletter:

The Center of Attention is CHADD of Northern California's bi-weekly
newsletter. The newsletter is designed to keep you up to date with
CHADD of Northern California's activities and updates in the field.

* CHADD Works to Improve the Lives of People with
Attention-Deficit/Hyperactivity Disorder through Education, Advocacy,
and Support *

Contact:

--

Lew Mills, PhD, LMFT
Editor, "Center of Attention"
CHADD of Northern California, Chapter # 504
mailto:Lew@...
http://www.chaddnorcal.org/newsletter
Fax or Voice Message: 510-291-2950
Toll Free 888-759-9758

=== Center of Attention ===
Newsletter of CHADD of Northern California
Also at: http://www.chaddnorcal.org/ExecBoard/Election04-05/
14 June 2004

SPECIAL EDITION: Strategic Planning Meeting and Elections
(no calendar, no feature article)

**********************
>>  IN THIS ISSUE    <<
**********************

*Strategic Planning Meeting & Elections
*Planning Agenda
*Candidates' Statements
*Please Tell Us
*Subscription Information
*CHADD Information

*************************
>>     STRATEGIC       <<
>>     PLANNING        <<
>>      MEETING        <<
>>         &           <<
>>     ELECTIONS       <<
*************************

Special Plea: If you are going to attend and can volunteer to help
count ballots and monitor the election, please let us know, just by
responding to this e-mail. Thank You!

ANNUAL ELECTIONS

In accordance with CHADD policy relating to CHADD Chapter elections,
the CHADD Chapter of Northern California will hold its annual
election for the Chapter Board of Directors and Officers by written
ballot on Saturday, June 19, 2004, from Noon to 3 pm, at the Epworth
United Methodist Church, Berkeley, CA.

Directions are at: http://www.chaddnorcal.org/schedule/directions/EMC.htm

We will also have a segment for strategic planning for the coming
year. (The agenda is posted below.)

The election will be open to all current CHADD members, and only
Chapter members in good standing may hold a Chapter Board or Officer
position. Interested Chapter members may announce their intention to
seek election to any Chapter leadership position at the elections and
will be considered in the voting process.

A list of members in good standing will be used at the meeting to
identify who may vote.

The election will be conducted by a chapter election team who is not
standing for election and who has been appointed by the Chapter's
Board to assist with the election process. Each candidate will have a
maximum of three minutes to address the meeting and answer questions.
A simple majority of votes cast shall determine the outcome.

The ballot is available online at:

http://www.chaddnorcal.org/ExecBoard/Forms/Ballot04-05

You can:

1. Bring your ballot with you to vote in person at the election

2. Complete your ballot now and have a proxy vote it for you in
person at the election. Proxy votes must be cast by a CHADD member
who is present at the election. You must sign the proxy form

3. You may fax your ballot and signed proxy to the Chapter at
888-759-9758 to be counted by the election team.

4. You may receive a ballot and vote it yourself at the election.

Each CHADD membership is entitled to one vote. If, for example, both
a husband and wife attend the election and they have a CHADD "Family"
membership, they may cast only one vote.

The Chapter Nominating Committee (The Executive Board) has developed
a slate of candidates for Officer and Board positions. At this time,
the Nominating Committee recommends the slate of candidates in the
first column.

Write-in votes are allowed for any position. Vote in Just ONE Column,
or your vote cannot be counted.

Any necessary clarifications will be posted at:

http://www.chaddnorcal.org/ExecBoard/Election04-05

Questions will be answered at 888-759-9758

Thank you for your continued support of CHADD of Northern California!

*************************
>>    PLANNING AGENDA   <<
*************************

* Elections for Executive Board Positions

So far, Geoffrey Mangers is declared for Chapter Coordinator, now
occupied by Lew Mills. Gina Pera would like to replace retiring Mike
Hinckley in Silicon Valley, though Mike will continue to run the
group.

* Lunch: Downstairs (food not allowed upstairs)

* Strategic Planning for Fiscal Year July '04 - June '05

        New Branches, including Greater Sacramento
        Professional Resource List
        Financial Reports
        Board business:
            Nashville Conference
            Parent to Parent Family Training
        Telephone Support group
        Outreach to Doctors
        SF Giants event on 9/2/04
        How to Follow up on Lapsed Members

***************************
>>CANDIDATES' STATEMENTS <<
***************************

=======================================

Geoffrey Mangers: Candidate for Chapter Coordinator

I announced my candidacy for Coordinator publicly at our CHADD Palo
Alto meeting April 7. And hope to encourage other members to contest
me in the upcoming election. I've been involved in the stuttering
self-help movement since 1971. And involved in the ADD self-help
movement for over 3 years now. Regularly attending both Kitty Petty's
meetings as well as the CHADD ones here locally. I ran for the same
office last year in CHADD.  Those who know me, know I have a taste
for playful humor, teasing and satire. It's great if I can do it
without my stuttering stomping on that 'punchline'. And I'll
apologize/explain if it goes awry.

I'm 55 and have been poor most all of my life (as was my father). I
expect a farm-worker has made more in their life than I have. I've
struggled with lifelong self-esteem issues. My loyalties are to all
of those who have struggled with the difficulties I have. I'm looking
forward to meeting many new and fascinating people in this community.

=======================================

Lew Mills, PhD: Candidate for Chapter Coordinator

As coordinator of CHADD of San Francisco in 1998, and then for
Northern California since 1999, Lew's vision has always been to make
CHADD available to as many people as possible, with as little
volunteer struggle and expenditure of membership money as possible.

Leading the consolidation of chapters into our new "super-chapter"
was the beginning of finding ways to cooperate amongst the many
people who want to contribute to CHADD's mission.

Lew successfully:
	 * created and launched the CHADD of Northern California
website, including our consolidated schedule
	 * created and edits, as well as frequently contributes to,
this electronic "Center of Attention" newsletter
	 * initiated the use of listservs and "voice over IP"
telephone technology for chapter communications
	 * grew CHADD of Northern California to nearly 20 active support groups
	 * has spoken at the National Conference's Leadership Training
on chapter management
	 * was voted "National Volunteer of the Year" in October, 2002
	 * spoke about the significance of ADHD to the Joint
Informational Hearing of the California Senate Committees on Health
and Human Services, Business and Professions and the Senate Select
Committee on Developmental Disabilities in February of 2002.
	 * helped form the joint collaborative which connects CHADD
with the local organizations of the LDA, IDA, local Parent Training
and Information Centers and Schwab Learning
	 * is frequently quoted in the national press as a tireless
advocate, in his profession and publicly, for a better understanding
of ADHD.

Professionally, Lew is a Marriage and Family Therapist working in San
Francisco, specializing in Adults with ADHD. He has a Ph.D. in
Organizational Psychology from Alliant University where he completed
his doctorate in 1997 with research focused on understanding groups
and strategies for changing the cultures of organizations.

He received his BA from Williams College in 1978 and his MA in
Clinical Psychology from Antioch University - San Francisco in 1984.
He lives in the Bernal Heights area of San Francisco, and has two
school-aged children with ADHD. He was himself diagnosed as an adult
and has since had a particular passion for serving other adults with
ADHD.

=======================================

Gina Pera: Candidate for County Coordinator, Silicon Valley

I've worked in publishing and marketing communications for more years
than I care to count. So, perhaps the most useful skill I can offer
CHADD Silicon Valley is the ability to create publicity and awareness
for adult ADHD issues locally and to promote the resources this
chapter offers.

Depending on chapter consensus and goals, this might mean, for example:
	 * Issuing regular press releases regarding our support-group
meetings to the media, web-based community bulletin boards, and local
mental-health professionals and clinics.
	 * Contacting corporate HR departments to lobby for ADHD
awareness in its Employee Assistance Programs (EAPs).
	 * Approaching the media regarding stories on adult ADHD,
providing story angles as well as sources to interview, such as local
experts and adults with ADHD.

Beyond that, I would hope to learn from chapter members what needs to
be done and work with folks to do it.

=======================================

**************************
>>     PLEASE TELL US    <<
**************************

We thank members for their responses to the Newsletter. Any comments,
suggestions, or criticisms will be greatly appreciated. Please
continue to help us make this newsletter and CHADD of Northern
California more beneficial to you all.

We also invite readers to share their experiences with us and other
members. Please feel free to write to us about anything that you
would like to see published.

You can e-mail your comments to us at Lew@.... Simply
replying to this e-mail will also send your message to the editor.

Lew Mills, Editor

************************************
>>     SUBSCRIPTION INFORMATION    <<
************************************
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*****************************
>>     CHADD INFORMATION    <<
*****************************
Visit our webpage at http://www.chaddnorcal.org  if you wish toŠ
     * See the up-to-date schedule
     * Read this newsletter and the archives
     * Join CHADD of Northern California or renew your membership

About the Newsletter:

The Center of Attention is CHADD of Northern California's bi-weekly
newsletter. The newsletter is designed to keep you up to date with
CHADD of Northern California's activities and updates in the field.

* CHADD Works to Improve the Lives of People with
Attention-Deficit/Hyperactivity Disorder through Education, Advocacy,
and Support *

Contact:

--

Lew Mills, PhD, LMFT
Editor, "Center of Attention"
CHADD of Northern California, Chapter # 504
mailto:Lew@...
http://www.chaddnorcal.org/newsletter
Fax or Voice Message: 510-291-2950
Toll Free 888-759-9758

=== Center of Attention ===
Newsletter of CHADD of Northern California
Also at: http://www.chaddnorcal.org/newsletter
7 June 2004

**********************
>>  IN THIS ISSUE    <<
**********************

*Calendar of Events
*Announcements:
     Election Update - 6/19/04, Berkeley
     Giants Awareness Event, 9/2/2004
*Feature Article: No Feature This Week
*Please Tell Us
*Subscription Information
*CHADD Information

******************************
>>     CALENDAR OF EVENTS    <<
******************************

This calendar only has events for the next 3 or 4 weeks listed. It
also does not list some other CHADD groups which may be closer to you
and it does not list some non-CHADD events. For a thorough calendar,
look at: http://www.chaddnorcal.org/schedule and check the link at
the top.

============================
Santa Clara - 6/8/2004, Tues. 7:15 - 9 pm
Support Group for Partners! -- Support and community-resource
information for the partners of folks with ADHD. PLEASE NOTE: This is
NOT a support group for people with AD/HD, nor for couples, nor for
parents. It is EXCLUSIVELY for PARTNERS of people with ADHD, and
others will have to be turned away.
Friends Meeting House, Palo Alto - Contact: Gina Pera: 888-759-9758
============================
Contra Costa - 6/9/2004, Wed. 7 - 9 pm
Antioch Parent's Support Group - Topic TBA -- For parents and
caregivers of children with AD/HD offering the opportunity to share
stresses, strategies and successes. Call first to confirm.
Sutter Delta Medical Center, Antioch - Contact: Colleen Ruddock: 925-757-2372
============================
Alameda - 6/9/2004, Wed. 7 - 9 pm
Tri-Valley Parent Support Meeting --
Thomas J. Hart Middle School, Pleasanton - Contact: JoAnn Matone: 925-484-2173
============================
Marin - 6/10/2004, Thu. 7-9 pm
AD/HD and Temperament - Mary Jane DeWolf-Smith, RN, MA, MFT -- What
are the nine temperament traits? How can temperament of adults and
children be accurately assessed? What typical screenings for AD/HD
(Conners, Stonybrook) tell us. Learn about the benefits of using
temperament language in the home and at school.
APPLE Family Works is a non-profit agency for persons of all ages
wishing to improve their well-being. 415-492-0720 [a
href=http://www.familyworks.org]www.familyworks.org[/a]
Family Works Counseling Agency, San Rafael - Contact: Beverlee: 415-789-9464
============================
Marin - 6/15/2004, Tues. 7-9 pm
Adult Support Group, with SueZee Poinsett, Professional coach and
organizer.  -- Free, drop-in peer-support group. Talk with others who
really understand. And share and develop life skills. In addition, if
you want to work on skills for sorting and purging papers, bring your
paper piles.
Marin Community Mental Health, Greenbrae - Contact: Beverlee: 415-789-9464
============================
Contra Costa - 6/16/2004, Wed. 7 - 9 pm
Walnut Creek Adult General Support Meeting -- Ongoing, confidential
support groups for Adults with ADHD
Kaiser Mental Health, Walnut Creek - Contact: Donna Love: 925-687-4324
============================
Santa Clara - 6/16/2004, Wed. Reg: 7pm, Meet 7:30pm
Silicon Valley Adult, Parent and Spouse Support Groups -- Separate
peer-facilitated groups let you share struggles and strategies with
each other. Includes video.
Friends Meeting House, Palo Alto - Contact: Silicon Valley Warmline:
650-949-5472
============================
Napa - 6/17/2004, Thu. 7 - 9 pm
Parent Support Group -- Focusing on education, ADHD strengths, and
strategies to manage the challenges of ADHD.
St. John's Lutheran Church, Napa - Contact: Karen Shepard:
707-257-8113, or ksnapa@...
============================
Online - 6/18/2004, Fri. 9-11 am PST
"Ask The Expert" Chat - Lauren Braswell, Ph.D.  -- AD/HD and Parental
Perceptions, Beliefs and Expectations. Open to the Public.
Online Chat, Internet - Contact: Message Line: 888-759-9758
============================
Alameda - 6/22/2004, Tues. 7 - 9 pm
Adult Support Group --
Lynnwood United Methodist Church, Pleasanton - Contact: Pattie: 925-548-3997
============================
Contra Costa - 6/22/2004, Tues. 7 - 9 pm
Danville Adult Meeting -- Topic followed by Group Discussion
Los Cerros Middle School Library, Danville - Contact: Dana: 925-886-8735
============================
Marin - 6/28/2004, Mon.  12:30 pm - 2:30 pm
Parent Resource & Support Group -- Call First...
30 Catalpa, Mill Valley - Contact: Victoria Vogel & Holly Seerley: 415-383-6048
============================
Contra Costa - 6/29/2004, Tues. 7 - 9 pm
Danville Parent Meeting -- Topic followed by Group Discussion
Los Cerros Middle School Library, Danville - Contact: Dana: 925-886-8735
============================
Stanislaus - 7/6/2004, Tues. 7 - 8pm
Modesto Support Group -- (No children please)
Doctors Medical Center, Modesto - Contact: Bonnie: 209-523-4939
============================
Napa - 7/15/2004, Thu. 7 - 9 pm
Parent Support Group -- Focusing on education, ADHD strengths, and
strategies to manage the challenges of ADHD.
St. John's Lutheran Church, Napa - Contact: Karen Shepard:
707-257-8113, or ksnapa@...
============================

*************************
>>     ANNOUNCEMENTS    <<
*************************

== Elections and Strategic Planning Meeting ==

Each June we have elections and a strategic planning meeting. This
year it will be on June 19, 2004 in Berkeley, at the Epworth United
Methodist Church (1953 Hopkins in Berkeley) from Noon to 3 pm.

Agenda, ballots and directions will be available on the web, at
http://www.chaddnorcal.org/ExecBoard/Election04-05.htm

The official agenda and ballot will not be available until the 14th.
But general information is ready there now.

Send a candidate statement of under 500 words by June 12, to be sent
out in the Center of Attention Newsletter special edition on 6/14/04
and to go up on the web.

Election questions can be sent just by replying to this newsletter.

== Giants Awareness Event, 9/2/2004 ==

CHADD will be participating in a Giants Awareness Evening with the
Parent Education Network and other LD and ADHD organizations. The
giants will play the Colorado Rockies and CHADD will be featured in
the Community Booth and on the scoreboard.

Tickets are $16 and can be reserved through CHADD by calling
888-759-9758 or e-mailing tickets@....

Please let us know if you would like tickets as soon as possible.
Tickets in our section will be limited.

**************************
>>     PLEASE TELL US    <<
**************************

We thank members for their responses to the Newsletter. Any comments,
suggestions, or criticisms will be greatly appreciated. Please
continue to help us make this newsletter and CHADD of Northern
California more beneficial to you all.

We also invite readers to share their experiences with us and other
members. Please feel free to write to us about anything that you
would like to see published.

You can e-mail your comments to us at Lew@.... Simply
replying to this e-mail will also send your message to the editor.

Lew Mills, Editor

************************************
>>     SUBSCRIPTION INFORMATION    <<
************************************
UNSUBSCRIBE
      To unsubscribe from this group, send an email to:
      Center_of_Attention-unsubscribe@yahoogroups.com

      This will not affect your CHADD membership.

SUBSCRIBE
      If this was forwarded to youŠ
      You can subscribe by sending an e-mail to:
      Center_of_Attention-subscribe@yahoogroups.com

      Feel free to forward this newsletter to others
      and they can subscribe the same way.

CHANGE ADDRESS
      To change your e-mail address, simply:
        1. Unsubscribe from the old address
        2. Subscribe from the new one

*****************************
>>     CHADD INFORMATION    <<
*****************************
Visit our webpage at http://www.chaddnorcal.org  if you wish toŠ
     * See the up-to-date schedule
     * Read this newsletter and the archives
     * Join CHADD of Northern California or renew your membership

About the Newsletter:

The Center of Attention is CHADD of Northern California's bi-weekly
newsletter. The newsletter is designed to keep you up to date with
CHADD of Northern California's activities and updates in the field.

* CHADD Works to Improve the Lives of People with
Attention-Deficit/Hyperactivity Disorder through Education, Advocacy,
and Support *

Contact:

--

Lew Mills, PhD, LMFT
Editor, "Center of Attention"
CHADD of Northern California, Chapter # 504
mailto:Lew@...
http://www.chaddnorcal.org/newsletter
Fax or Voice Message: 510-291-2950
Toll Free 888-759-9758

=== Center of Attention ===
Newsletter of CHADD of Northern California
Also at: http://www.chaddnorcal.org/newsletter
24 May 2004

**********************
>>  IN THIS ISSUE    <<
**********************

*Calendar of Events
*Announcements:  Annual Elections and Planning Meeting
                   Rachel Meets Jack
*Feature Article: About Forgiveness
*Please Tell Us
*Subscription Information
*CHADD Information

******************************
>>     CALENDAR OF EVENTS    <<
******************************

This calendar only has events for the next 3 or 4 weeks listed. It
also does not list some other CHADD groups which may be closer to you
and it does not list some non-CHADD events. For a thorough calendar,
look at: http://www.chaddnorcal.org/schedule and check the links at
the top.

============================
Marin - 5/24/2004, Mon.  12:30 pm - 2:30 pm
Parent Resource & Support Group -- Call First...
30 Catalpa, Mill Valley - Contact: Victoria Vogel & Holly Seerley: 415-383-6048
============================
San Francisco - 5/24/2004, Mon.  7 - 9 pm
Adult Success Group (With Toni. June group is canceled.) -- Share
skills and strategies for success at home, in the workplace, in
relationships, etc.  (It's a good idea to call to confirm dates,  get
ideas on parking,  etc.)
First Unitarian Universalist Church, San Francisco - Contact: Rachel
Rosenfeld: 888-759-9758
============================
Alameda - 5/25/2004, Tues. 7 - 9 pm
Adult Support Group --
Lynnwood United Methodist Church, Pleasanton - Contact: Pattie: 925-548-3997
============================
Contra Costa - 5/25/2004, Tues. 7 - 9 pm
Danville Parent Meeting -- Topic followed by Group Discussion
Los Cerros Middle School Library, Danville - Contact: Dana: 925-886-8735
============================
Online - 5/25/2004, Tues. 9-11 am PST
"Ask The Expert" Chat - Arthur Robin, Ph.D. -- Dr. Robin will discuss
questions about "AD/HD in Adults and its Effects Upon Relationships."
Open to the Public.
Online Chat, Internet - Contact: Message Line: 888-759-9758
============================
Stanislaus - 6/1/2004, Tues. 7 - 8pm
Modesto Adult Support Group --
Doctors Medical Center, Modesto - Contact: Bonnie: 209-523-4939
============================
Contra Costa - 6/2/2004, Wed. 7 - 9 pm
Walnut Creek Adult Topical Meeting --
Kaiser Mental Health, Walnut Creek - Contact: Donna Love: 925-687-4324
============================
Santa Clara - 6/2/2004, Wed. Reg: 7pm, Meet 7:30pm
TBA --
Friends Meeting House, Palo Alto - Contact: Silicon Valley Warmline:
650-949-5472
============================
Santa Clara - 6/3/2004, Thu. 7:15 - 9:30 pm
Kitty Petty ADD/LD Institute - Discussion, Sharing Successful
Strategies with other ADDults.  --
Friends Meeting House, Palo Alto - Contact: Kitty Petty ADD/LD
Institute: 650-329-9443 or visit www.kpinst.org/
============================
Santa Clara - 6/8/2004, Tues. 7:15 - 9 pm
Support Group for Partners! -- Support and community-resource
information for the partners of folks with ADHD. PLEASE NOTE: This is
NOT a support group for people with AD/HD, nor for couples, nor for
parents. It is EXCLUSIVELY for PARTNERS of people with ADHD, and
others will have to be turned away.
Friends Meeting House, Palo Alto - Contact: Gina Pera: 888-759-9758
============================
Contra Costa - 6/9/2004, Wed. 7 - 9 pm
Antioch Parent's Support Group - Topic TBA -- For parents and
caregivers of children with AD/HD offering the opportunity to share
stresses, strategies and successes. Call first to confirm.
Sutter Delta Medical Center, Antioch - Contact: Colleen Ruddock: 925-757-2372
============================
Alameda - 6/9/2004, Wed. 7 - 9 pm
Tri-Valley Parent Support Meeting --
Thomas J. Hart Middle School, Pleasanton - Contact: JoAnn Matone: 925-484-2173
============================
Marin - 6/10/2004, Thu. 7-9 pm
AD/HD and Temperament - Mary Jane DeWolf-Smith, RN, MA, MFT -- What
are the nine temperament traits? How can temperament of adults and
children be accurately assessed? What typical screenings for AD/HD
(Conners, Stonybrook) tell us. Learn about the benefits of using
temperament language in the home and at school.
APPLE Family Works is a non-profit agency for persons of all ages
wishing to improve their well-being. 415-492-0720 www.familyworks.org
Family Works Counseling Agency, San Rafael - Contact: Beverlee: 415-789-9464
============================
Marin - 6/15/2004, Tues. 7-9 pm
Adult Support Group, with SueZee Poinsett, Professional coach and
organizer.  -- Free, drop-in peer-support group. Talk with others who
really understand. And share and develop life skills. In addition, if
you want to work on skills for sorting and purging papers, bring your
paper piles.
Marin Community Mental Health, Greenbrae - Contact: Beverlee: 415-789-9464
============================
Contra Costa - 6/16/2004, Wed. 7 - 9 pm
Walnut Creek Adult General Support Meeting -- Ongoing, confidential
support groups for Adults with ADHD
Kaiser Mental Health, Walnut Creek - Contact: Donna Love: 925-687-4324
============================
Santa Clara - 6/16/2004, Wed. Reg: 7pm, Meet 7:30pm
Silicon Valley Adult, Parent and Spouse Support Groups -- Separate
peer-facilitated groups let you share struggles and strategies with
each other. Includes video.
Friends Meeting House, Palo Alto - Contact: Silicon Valley Warmline:
650-949-5472
============================
Napa - 6/17/2004, Thu. 7 - 9 pm
Parent Support Group -- Focusing on education, ADHD strengths, and
strategies to manage the challenges of ADHD.
St. John's Lutheran Church, Napa - Contact: Karen Shepard:
707-257-8113, or ksnapa@...
============================
Online - 6/18/2004, Fri. 9-11 am PST
"Ask The Expert" Chat - Lauren Braswell, Ph.D.  -- AD/HD and Parental
Perceptions, Beliefs and Expectations. Open to the Public.
Online Chat, Internet - Contact: Message Line: 888-759-9758
============================
Alameda - 6/22/2004, Tues. 7 - 9 pm
Adult Support Group --
Lynnwood United Methodist Church, Pleasanton - Contact: Pattie: 925-548-3997
============================
Contra Costa - 6/22/2004, Tues. 7 - 9 pm
Danville Adult Meeting -- Topic followed by Group Discussion
Los Cerros Middle School Library, Danville - Contact: Dana: 925-886-8735
============================

*************************
>>     ANNOUNCEMENTS    <<
*************************

Annual Elections and Planning Meeting
Rachel Meets Jack

** Elections

The Annual Elections and Planning Meeting are scheduled for Saturday,
June 19, at noon. We should conclude all our business by 3. The
location will be in the East Bay, but we have not yet finalized the
location. For updates, and to vote by mail, see:

     http://www.chaddnorcal.org/ExecBoard/Election04-05/

** Rachel Meets Jack

Those of you who have been attending Rachel's Adult Success Group in
San Francisco have been expecting this for some time: Rachel met her
son Jack on Thursday, May 13th at 4 a.m. He was a "healthy" 8 lbs 10
oz and measured 21 inches. Rachel reports: "As you can imagine, I've
been kinda busy the last week and a half. I'm having a wonderful time
getting to know my son!"

***************************
>>     FEATURE ARTICLE    <<
***************************

A Note About Forgiveness

Having ADHD may explain some of the things that we do and wish we
hadn't done, or that we don't do but wish that we had. But we are
still responsible for what we say, what we do, and what we don't do.

Sometimes this is hard, especially since many of us have to live with
the fact that we will probably make more mistakes and commit more
social blunders than most other people, no matter how much we learn,
no matter how hard we try, no matter how many medications we take.

What matters is that we do our best to learn from our mistakes and do
our best to make appropriate amends. But once we have done that,
it's time to put the mistake behind us and to forgive ourselves.

Another important thing to keep in mind is that since we often depend
on forgiveness from others, it is wise to be forgiving of them as
well.

If you want to learn more about forgiveness -- why it is important,
what it is and isn't, and how you can learn to forgive, I recommend
"Forgive For Good" by Dr. Fred Luskin, Harper San Francisco, ISBN
0-06-251721-X.

--Michael C. Hinckley, Ph.D.
coach@...

This article has been published with the kind permission of Michael
Hinckley, Ph.D., a personal coach who specializes in working with
people with ADHD who want to thrive because of, not just despite
their ADHD. Mike can be contacted at coach@...

**************************
>>     PLEASE TELL US    <<
**************************

We thank members for their responses to the Newsletter. Any comments,
suggestions, or criticisms will be greatly appreciated. Please
continue to help us make this newsletter and CHADD of Northern
California more beneficial to you all.

We also invite readers to share their experiences with us and other
members. Please feel free to write to us about anything that you
would like to see published.

You can e-mail your comments to us at Lew@.... Simply
replying to this e-mail will also send your message to the editor.

Lew Mills, Editor

************************************
>>     SUBSCRIPTION INFORMATION    <<
************************************
UNSUBSCRIBE
      To unsubscribe from this group, send an email to:
      Center_of_Attention-unsubscribe@yahoogroups.com

      This will not affect your CHADD membership.

SUBSCRIBE
      If this was forwarded to youŠ
      You can subscribe by sending an e-mail to:
      Center_of_Attention-subscribe@yahoogroups.com

      Feel free to forward this newsletter to others
      and they can subscribe the same way.

CHANGE ADDRESS
      To change your e-mail address, simply:
        1. Unsubscribe from the old address
        2. Subscribe from the new one

*****************************
>>     CHADD INFORMATION    <<
*****************************
Visit our webpage at http://www.chaddnorcal.org  if you wish toŠ
     * See the up-to-date schedule
     * Read this newsletter and the archives
     * Join CHADD of Northern California or renew your membership

About the Newsletter:

The Center of Attention is CHADD of Northern California's bi-weekly
newsletter. The newsletter is designed to keep you up to date with
CHADD of Northern California's activities and updates in the field.

* CHADD Works to Improve the Lives of People with
Attention-Deficit/Hyperactivity Disorder through Education, Advocacy,
and Support *

Contact:

--

Lew Mills, PhD, MFT
Editor, "Center of Attention"
CHADD of Northern California, Chapter # 504
mailto:Lew@...
http://www.chaddnorcal.org/newsletter
Fax or Voice Message: 510-291-2950
Toll Free 888-759-9758

=== Center of Attention ===
Newsletter of CHADD of Northern California
Also at: http://www.chaddnorcal.org/newsletter
10 May 2004

**********************
>>  IN THIS ISSUE    <<
**********************

*Calendar of Events
*Feature Article: Television and Non-Chemical Addictions
*Please Tell Us
*Subscription Information
*CHADD Information

******************************
>>     CALENDAR OF EVENTS    <<
******************************

This calendar only has events for the next 3 or 4 weeks listed. It
also does not list some other CHADD groups which may be closer to you
and it does not list some non-CHADD events. For a thorough calendar,
look at: http://www.chaddnorcal.org/schedule and check the links at
the top.

============================
Santa Clara - 5/11/2004, Tues. 7:15 - 9 pm
Support Group for Partners! -- Support and community-resource
information for the partners of folks with ADHD. PLEASE NOTE: This is
NOT a support group for people with AD/HD, nor for couples, nor for
parents. It is EXCLUSIVELY for PARTNERS of people with ADHD, and
others will have to be turned away.
Friends Meeting House, Palo Alto - Contact: Gina Pera: 888-759-9758
============================
Sacramento - 5/12/2004, Wed. 4 pm
Keith McBurnett, PhD - Fun with Phenotypes: The Ever-Changing
Definitions of ADHD.  --
UC Davis MIND Institute, Sacramento - Contact: UC Davis MIND
Institute: Toll-Free Phone: (888) 883-0961
Local Phone: (916) 703-0280
============================
Sacramento - 5/12/2004, Wed. 6:30 pm
Linda Pfifner, PhD (HALP Clinic, UCSF) - Improving Life Skills for
ADHD-Inattentive Type, through Psychosocial Interventions.  --
UC Davis MIND Institute, Sacramento - Contact: UC Davis MIND
Institute: Toll-Free Phone: (888) 883-0961
Local Phone: (916) 703-0280
============================
Contra Costa - 5/12/2004, Wed. 7 - 9 pm
Antioch Parent's Support Group - Topic TBA -- For parents and
caregivers of children with AD/HD offering the opportunity to share
stresses, strategies and successes.
Sutter Delta Medical Center, Antioch - Contact: Colleen Ruddock: 925-757-2372
============================
Alameda - 5/12/2004, Wed. 7 - 9 pm
Tri-Valley Parent Support Meeting --
Thomas J. Hart Middle School, Pleasanton - Contact: JoAnn Matone: 925-484-2173
============================
Marin - 5/13/2004, Thu. 7-9 pm
SPEAKER: Linda Lawton, ADD coach, Educational therapist: Goals: Inside - Out
   New day, New location for now !! -- People with ADHD sometimes have
difficulty maintaining perspective on their goals. Learn some simple
strategies to help you take daily actions. Build a system that helps
you appreciate your accomplishments. A workshop for teens and adults.
Family Works Counseling Agency, San Rafael - Contact: Beverlee: 415-789-9464
============================
**** - 5/13/2004, --- through 5/16/04
ADDA 2004 National Conference - Demystifying AD/HD -- Presentations
include: Tom Brown, Ph.D.; Ned Hallowell, M.D.; Michele Novotni,
Ph.D.; Tom Phelan, Ph.D.; Wendy Richardson, MA, LMFT; Sari Solden.
MS, LMFT; Thom Hartmann; Linda Anderson, MCC; David Giwerc, MCC and
many more.
Sheraton Westport - Lakeside Chalet, St. Louis, MO - Contact: See
Website: www.add.org/Conf2004/
============================
Contra Costa - 5/18/2004, Tues. 7 - 9 pm
Danville Adult Meeting -- Topic followed by Group Discussion
Los Cerros Middle School Library, Danville - Contact: Dana: 925-886-8735
============================
Marin - 5/18/2004, Tues. 7-9 pm
Adult Support Group -- A free, drop-in peer-support group. Connect
with those who
understand. Learn life skills. (Beverlee Kell, covering for SueZee this month.)
Marin Community Mental Health, Greenbrae - Contact: Beverlee: 415-789-9464
============================
Yolo - 5/19/2004, Wed. 7 - 8:30 pm
Dr. Cathy Neuhauser, a licensed clinical psychologist, will review
the medication
options for ADHD.  Dr. Neuhauser will also provide her thoughts on
how to assess medication responses, including what medication can and
cannot do, and how to build "missing" skills.  -- CHADD welcomes all
with interest or concerns regarding attention deficit disorder. An
extensive library of books, articles, tapes and videos will be
available for browsing and check-out at 7:00PM with a refundable
deposit.
Davis Branch, Yolo County Library, Davis - Contact: Yolo County
CHADD: 530-750-3929 or online at
www.chaddonline.org/chapters/chadd295.html
============================
Contra Costa - 5/19/2004, Wed. 7 - 9 pm
Walnut Creek Adult General Support Meeting -- Ongoing, confidential
support groups for Adults with ADHD
Kaiser Mental Health, Walnut Creek - Contact: Donna Love: 925-687-4324
============================
Santa Clara - 5/19/2004, Wed. Reg: 7pm, Meet 7:30pm
Silicon Valley Adult, Parent and Spouse Support Groups -- Separate
peer-facilitated groups let you share struggles and strategies with
each other. Includes video.
Friends Meeting House, Palo Alto - Contact: Silicon Valley Warmline:
650-949-5472
============================
Napa - 5/20/2004, Thu. 7 - 9 pm
Parent Support Group -- Focusing on education, ADHD strengths, and
strategies to manage the challenges of ADHD.
St. John's Lutheran Church, Napa - Contact: Karen Shepard:
707-257-8113, or ksnapa@...
============================
Marin - 5/24/2004, Mon.  12:30 pm - 2:30 pm
Parent Resource & Support Group -- Call First...
30 Catalpa, Mill Valley - Contact: Victoria Vogel & Holly Seerley: 415-383-6048
============================
San Francisco - 5/24/2004, Mon.  7 - 9 pm
Adult Success Group (With Toni. June group is canceled.) -- Share
skills and strategies for success at home, in the workplace, in
relationships, etc. (It's a good idea to call to confirm dates, get
ideas on parking. etc.)
First Unitarian Universalist Church, San Francisco - Contact: Rachel
Rosenfeld: 888-759-9758
============================
Alameda - 5/25/2004, Tues. 7 - 9 pm
Adult Support Group --
Lynnwood United Methodist Church, Pleasanton - Contact: Pattie: 925-548-3997
============================
Contra Costa - 5/25/2004, Tues. 7 - 9 pm
Danville Parent Meeting -- Topic followed by Group Discussion
Los Cerros Middle School Library, Danville - Contact: Dana: 925-886-8735
============================
Stanislaus - 6/1/2004, Tues. 7 - 8pm
Modesto Adult Support Group --
Doctors Medical Center, Modesto - Contact: Bonnie: 209-523-4939
============================
Contra Costa - 6/2/2004, Wed. 7 - 9 pm
Walnut Creek Adult Topical Meeting --
Kaiser Mental Health, Walnut Creek - Contact: Donna Love: 925-687-4324
============================
Santa Clara - 6/2/2004, Wed. Reg: 7pm, Meet 7:30pm
TBA --
Friends Meeting House, Palo Alto - Contact: Silicon Valley Warmline:
650-949-5472
============================
Santa Clara - 6/3/2004, Thu. 7:15 - 9:30 pm
Kitty Petty ADD/LD Institute - Discussion, Sharing Successful
Strategies with other ADDults.  --
Friends Meeting House, Palo Alto - Contact: Kitty Petty ADD/LD
Institute: 650-329-9443 or visit www.kpinst.org
============================

***************************
>>     FEATURE ARTICLE    <<
***************************

The following article has been published with kind permission from
Lew Mills, PhD, LMFT, a Bay Area psychotherapist working with
Attention Deficit in Adults.

Television and Non-Chemical Addictions

by Lew Mills, PhD, LMFT

Soon after dinner, usually, the addict starts his pattern of using.
From that moment until bedtime, he is mostly out of communication
with his wife and family. He might even stay up later to use. When he
stops, he feels worse than before he started, even though he says he
uses it to help him relax. What is his drug of choice?

It's not even a chemical. He is an addicted television viewer. Here's
how a report by Robert Kubey and Mihaly Csikszentmihalyi in the
February, 2002 edition of Scientific American explains it:

"Psychologists and psychiatrists formally define substance dependence
as a disorder characterized by criteria that include spending a great
deal of time using the substance; using it more often than one
intends; thinking about reducing use or making repeated unsuccessful
efforts to reduce use; giving up important social, family or
occupational activities to use it; and reporting withdrawal symptoms
when one stops using it."

Now I have to admit that there probably are people who really can
watch just one show. Maybe for some people it is a harmless
diversion. But for many pwADHD (people with ADHD), the first show is
simply the gateway into a string of hours in front of the television.
They may protest that it is a harmless diversion, even as it sucks
endless hours out of their lives.

As a conservative estimate, Americans watch over three hours a day. I
suspect that the pwADHD are watching even more. Why? It is probably
not a conscious and purposeful choice. Like many unproductive ADHD
habits, television is an unplanned time-destroyer. It sneaks up.
Sometimes people realize that, in fact, it is having a negative
influence, but they cannot manage to cut back their TV time.

The content of TV is a separate question. Many viewers watch shows
which they admit they do not like. Then there is the question of
commercialism and anti-intellectualism that TV might encourage. And
need we mention the routine violence and soulless sexuality? But
aside from that, the mere fact of television being television is
potentially addicting and time-destructive. Television operates in
much the same way that chemicals do. It alters the brain. At first,
like a drug, it really is relaxing. But with more watching it becomes
a hook which hurts to stop using. After hours of watching television,
many people feel quite a bit worse than when they started. I have to
underline that I do not believe that television causes ADHD. But ADHD
makes people more prone to television addiction in the same way that
it makes people more vulnerable to other addictions.

What are the remedies if you do decide that television is having a
negative impact? The usual approaches are problematic for the pwADHD
(person with ADHD). Typical advice includes exercising willpower and
self-discipline. This is a good idea, but I will forgive you if that
advice seems to have limited usefulness. Television seems to create a
state of mind that particularly resists mindful choice-making. It
exacerbates the inability to direct oneself, augmenting ADHD symptoms.

The strategies that make the most sense are similar to those that
work with chemical addictions. First, it is important to admit that
it has gotten out of control. Without that acknowledgment, you'll be
pulled into endless struggles with futile demonstrations of
willpower, (or actually lack thereof). The shame and exasperation of
repeatedly failing at "having willpower" are counterproductive.

Becoming conscious of the problem and its ramifications is critical.
Many people have not really noticed the negative effects that
television is having on them. The fact that television "use" is so
ubiquitous makes it harder to notice and acknowledge the downside.
Exercises like the national "TV-Turnoff Week" can be a good rallying
point against the predominant cultural view of television as "normal"
behavior. It is helpful to see that others acknowledge how television
can be negative.

Wise veterans of recovery programs will tell you that you can't have
the first drink. Once you are drinking, your ability to control your
subsequent behavior is compromised. Furthermore, you have compromised
some of the self-respect and self-confidence that could help you
stop. It is often necessary to insist on total abstinence, at least
temporarily. It is folly to keep paying the cable bill for just a few
favorite programs. You really need to learn to build your life around
something else. For many people, it will take a determined period of
"sobriety" to get a toehold against television's appeal.

Another lesson from the world of chemical addictions is to use your
friends. The support of others is invaluable in getting a grip on
your uncontrolled behaviors. You will not likely find 12 step groups
about television addiction. But try to surround yourself with people
who support your efforts to stay away from the television.

I suppose it would be fair to say that I am picking on television,
when there are equally noxious non-chemical addictions that deserve
the same treatment. That's true. There are people discussing
gambling, sexual behavior, and even shopping in equivalent terms.
Internet addiction has gotten even more press than television
addiction. And the little games they put in cell phones can be a huge
waste of time. Particularly for the pwADHD, there are countless ways
we can get sucked into allowing a behavior to hijack our brains and
steal our time and attention.

My hope is to raise awareness of this possible area of trouble. It is
not my intention to come off as a fringe moralist who is merely
overreacting to our culture's favorite recreational activity. If you
can find nothing wrong with the amount and kind of television that
you watch, maybe there is nothing wrong with it. But if you do see a
glimmer of trouble in your tube-time, I hope this gives you the
courage to address it more openly, and maybe make the changes that
you would like to make.
**************************
>>     PLEASE TELL US    <<
**************************

We thank members for their responses to the Newsletter. Any comments,
suggestions, or criticisms will be greatly appreciated. Please
continue to help us make this newsletter and CHADD of Northern
California more beneficial to you all.

We also invite readers to share their experiences with us and other
members. Please feel free to write to us about anything that you
would like to see published.

You can e-mail your comments to us at Lew@.... Simply
replying to this e-mail will also send your message to the editor.

Lew Mills, Editor

************************************
>>     SUBSCRIPTION INFORMATION    <<
************************************
UNSUBSCRIBE
      To unsubscribe from this group, send an email to:
      Center_of_Attention-unsubscribe@yahoogroups.com

      This will not affect your CHADD membership.

SUBSCRIBE
      If this was forwarded to youŠ
      You can subscribe by sending an e-mail to:
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CHANGE ADDRESS
      To change your e-mail address, simply:
        1. Unsubscribe from the old address
        2. Subscribe from the new one

*****************************
>>     CHADD INFORMATION    <<
*****************************
Visit our webpage at http://www.chaddnorcal.org  if you wish toŠ
     * See the up-to-date schedule
     * Read this newsletter and the archives
     * Join CHADD of Northern California or renew your membership

About the Newsletter:

The Center of Attention is CHADD of Northern California's bi-weekly
newsletter. The newsletter is designed to keep you up to date with
CHADD of Northern California's activities and updates in the field.

* CHADD Works to Improve the Lives of People with
Attention-Deficit/Hyperactivity Disorder through Education, Advocacy,
and Support *

Contact:

--

Lew Mills, PhD, MFT
Editor, "Center of Attention"
CHADD of Northern California, Chapter # 504
mailto:Lew@...
http://www.chaddnorcal.org/newsletter
Fax or Voice Message: 510-291-2950
Toll Free 888-759-9758

=== Center of Attention ===
Newsletter of CHADD of Northern California
Also at: http://www.chaddnorcal.org/newsletter
26 April 2004

**********************
>>  IN THIS ISSUE    <<
**********************

*Calendar of Events
*Feature Article: (No Feature This Week)
*Please Tell Us
*Subscription Information
*CHADD Information

******************************
>>     CALENDAR OF EVENTS    <<
******************************

This calendar only has events for the next 3 or 4 weeks listed. It
also does not list some other CHADD groups which may be closer to you
and it does not list some non-CHADD events. For a thorough calendar,
look at: http://www.chaddnorcal.org/schedule and check the links at
the top.

Marin - 4/26/2004, Mon.  12:30 am - 2:30 pm
Parent Resource & Support Group -- Call First...
30 Catalpa, Mill Valley - Contact: Victoria Vogel & Holly Seerley: 415-383-6048
============================
Alameda - 4/27/2004, Tues. 7 - 9 pm
Adult Support Group --
Lynnwood United Methodist Church, Pleasanton - Contact: Pattie: 925-548-3997
============================
Contra Costa - 4/27/2004, Tues. 7 - 9 pm
Danville Parent Meeting: Advocacy for Your Child -- Topic followed by
Group Discussion
Los Cerros Middle School Library, Danville - Contact: Dana: 925-886-8735
============================
San Mateo - 4/29/2004,  through 5/1/2004
Annual Conference - Learning Disabilities Association of CA -- Three
Full Days addressing the latest brain research, educational
methods,parenting strategies, advocacy approaches, mental health
interventions and diagnostic and medical procedures. Featuring Drs.
Sally and Bennett Shaywitz and Chris Zeigler Dendy.
San Mateo Marriott Hotel, San Mateo - Contact:
http://quicksitebuilder.cnet.com/ldaca/id19.html; LDA of CA:
916-745-7882
============================
Stanislaus - 5/4/2004, Tues. 7 - 8pm
Adult Support Group --
Doctors Medical Center, Modesto - Contact: Bonnie: 209-523-4939
============================
Contra Costa - 5/5/2004, Wed. 7 - 9 pm
Walnut Creek Adult Topical Meeting --
Kaiser Mental Health, Walnut Creek - Contact: Donna Love: 925-687-4324
============================
Santa Clara - 5/5/2004, Wed. Reg: 7pm, Meet 7:30pm
Sarah Cheyette, MD - The Neurology of ADHD --
Friends Meeting House, Palo Alto - Contact: Silicon Valley Warmline:
650-949-5472
============================
Santa Clara - 5/6/2004, Thu. 7:15 - 9:30 pm
Kitty Petty ADD/LD Institute - "ADD/ADHD and Sex," Jeffrey Kisling,
M.A., LMFT -- As an expression of love and mutuality, sex deeply
enriches one's quality of life. Mismanaged, it can result in serious
problems. These include losing a marriage, getting fired, sexually
transmitted disease and legal problems. An important night about an
important topic that people need to talk about, but often don't.
Friends Meeting House, Palo Alto - Contact: Kitty Petty ADD/LD
Institute: 650-329-9443 or visit www.kpinst.org/
============================
Santa Clara - 5/11/2004, Tues. 7:15 - 9 pm
Support Group for Partners! -- Support and community-resource
information for the partners of folks with ADHD. PLEASE NOTE: This is
NOT a support group for people with AD/HD, nor for couples, nor for
parents. It is EXCLUSIVELY for PARTNERS of people with ADHD, and
others will have to be turned away.
Friends Meeting House, Palo Alto - Contact: Gina Pera: 888-759-9758
============================
Contra Costa - 5/12/2004, Wed. 7 - 9 pm
Antioch Parent's Support Group - Topic TBA -- For parents and
caregivers of children with AD/HD offering the opportunity to share
stresses, strategies and successes.
Sutter Delta Medical Center, Antioch - Contact: Colleen Ruddock: 925-757-2372
============================
Alameda - 5/12/2004, Wed. 7 - 9 pm
Tri-Valley Parent Support Meeting --
Thomas J. Hart Middle School, Pleasanton - Contact: JoAnn Matone: 925-484-2173
============================
Contra Costa - 5/18/2004, Tues. 7 - 9 pm
Danville Adult Meeting -- Topic followed by Group Discussion
Los Cerros Middle School Library, Danville - Contact: Dana: 925-886-8735
============================
Marin - 5/18/2004, Tues. 7-9 pm
Adult Support Group, with SueZee Poinsett, Professional coach and
organizer.  -- Free, drop-in peer-support group. Talk with others who
really understand. And share and develop life skills. In addition, if
you want to work on skills for sorting and purging papers, bring your
paper piles.
Marin Community Mental Health, Greenbrae - Contact: Beverlee: 415-789-9464
============================
Yolo - 5/19/2004, Wed. 7 - 8:30 pm
County Meeting - Tentatively we will have Dr. Cathy Neuhauser
speaking on children's medications for ADD/ADHD -- CHADD welcomes all
with interest or concerns regarding attention deficit disorder. An
extensive library of books, articles, tapes and videos will be
available for browsing and check-out at 7:00PM with a refundable
deposit.
Davis Branch, Yolo County Library, Davis - Contact: Yolo County
CHADD: 530-750-3929 or online at
www.chaddonline.org/chapters/chadd295.html
============================
Contra Costa - 5/19/2004, Wed. 7 - 9 pm
Walnut Creek Adult General Support Meeting -- Ongoing, confidential
support groups for Adults with ADHD
Kaiser Mental Health, Walnut Creek - Contact: Donna Love: 925-687-4324
============================
Santa Clara - 5/19/2004, Wed. Reg: 7pm, Meet 7:30pm
Silicon Valley Adult, Parent and Spouse Support Groups -- Separate
peer-facilitated groups let you share struggles and strategies with
each other. Includes video.
Friends Meeting House, Palo Alto - Contact: Silicon Valley Warmline:
650-949-5472
============================
Napa - 5/20/2004, Thu. 7 - 9 pm
Parent Support Group -- Focusing on education, ADHD strengths, and
strategies to manage the challenges of ADHD.
St. John's Lutheran Church, Napa - Contact: Karen Shepard:
707-257-8113, or mailto:ksnapa@...
============================


**************************
>>     PLEASE TELL US    <<
**************************

We thank members for their responses to the Newsletter. Any comments,
suggestions, or criticisms will be greatly appreciated. Please
continue to help us make this newsletter and CHADD of Northern
California more beneficial to you all.

We also invite readers to share their experiences with us and other
members. Please feel free to write to us about anything that you
would like to see published.

You can e-mail your comments to us at Lew@.... Simply
replying to this e-mail will also send your message to the editor.

Lew Mills, Editor

************************************
>>     SUBSCRIPTION INFORMATION    <<
************************************
UNSUBSCRIBE
      To unsubscribe from this group, send an email to:
      Center_of_Attention-unsubscribe@yahoogroups.com

      This will not affect your CHADD membership.

SUBSCRIBE
      If this was forwarded to youŠ
      You can subscribe by sending an e-mail to:
      Center_of_Attention-subscribe@yahoogroups.com

      Feel free to forward this newsletter to others
      and they can subscribe the same way.

CHANGE ADDRESS
      To change your e-mail address, simply:
        1. Unsubscribe from the old address
        2. Subscribe from the new one

*****************************
>>     CHADD INFORMATION    <<
*****************************
Visit our webpage at http://www.chaddnorcal.org  if you wish toŠ
     * See the up-to-date schedule
     * Read this newsletter and the archives
     * Join CHADD of Northern California or renew your membership

About the Newsletter:

The Center of Attention is CHADD of Northern California's bi-weekly
newsletter. The newsletter is designed to keep you up to date with
CHADD of Northern California's activities and updates in the field.

* CHADD Works to Improve the Lives of People with
Attention-Deficit/Hyperactivity Disorder through Education, Advocacy,
and Support *

Contact:

--

Lew Mills, PhD, MFT
Editor, "Center of Attention"
CHADD of Northern California, Chapter # 504
mailto:Lew@...
http://www.chaddnorcal.org/newsletter
Fax or Voice Message: 510-291-2950
Toll Free 888-759-9758

=== Center of Attention ===
Newsletter of CHADD of Northern California
Also at: http://www.chaddnorcal.org/newsletter
12 April 2004

**********************
>>  IN THIS ISSUE    <<
**********************

*Calendar of Events
*Announcements:
        Spring CHADD Elections
        New Women's Group in SF
        Class Action Lawsuit over Algebra
*Feature Article: Weavers and Stackers: On Being a Slo Lerner
*Please Tell Us
*Subscription Information
*CHADD Information

******************************
>>     CALENDAR OF EVENTS    <<
******************************

This calendar only has events for the next 3 or 4 weeks listed. It
also does not list some other CHADD groups which may be closer to you
and it does not list some non-CHADD events. For a thorough calendar,
look at: http://www.chaddnorcal.org/schedule and check the links at
the top.

============================
Santa Clara - 4/13/2004, Tues. 7:15 - 9 pm
Support Group for Partners! -- Support and community-resource
information for the partners of folks with ADHD. PLEASE NOTE: This is
NOT a support group for people with AD/HD, nor for couples, nor for
parents. It is EXCLUSIVELY for PARTNERS of people with ADHD, and
others will have to be turned away.
Friends Meeting House, Palo Alto - Contact: Gina Pera: 888-759-9758
============================
Contra Costa - 4/14/2004, Wed. 7 - 9 pm
Antioch Parent's Support Group - Topic TBA -- For parents and
caregivers of children with AD/HD offering the opportunity to share
stresses, strategies and successes.
Sutter Delta Medical Center, Antioch - Contact: Colleen Ruddock: 925-757-2372
============================
Napa - 4/15/2004, Thu. 7 - 9 pm
Parent Support Group -- Focusing on education, ADHD strengths, and
strategies to manage the challenges of ADHD.
St. John's Lutheran Church, Napa - Contact: Karen Shepard:
707-257-8113, or ksnapa@...
============================
San Francisco - 4/19/2004, Mon.  7 - 9 pm
Adult Success Group -- Share skills and strategies for success at
home, in the workplace, in relationships, etc. (It's a good idea to
call to confirm dates, get ideas on parking. etc.)
First Unitarian Universalist Church, San Francisco - Contact: Rachel
Rosenfeld: 415-362-7227
============================
Online - 4/20/2004, Tues. 4 - 6 pm PST
"Ask The Expert" Chat -- Patricia Quinn, M.D. will chat about Women and Girls
Online Chat, Internet - Contact: Message Line: 888-759-9758
============================
Contra Costa - 4/20/2004, Tues. 7 - 9 pm
Danville Adult Meeting -- Topic followed by Group Discussion
Los Cerros Middle School Library, Danville - Contact: Dana: 925-886-8735
============================
Marin - 4/20/2004, Tues. 7-9 pm
Adult Support Group, with SueZee Poinsett, Professional coach and
organizer.  -- Free, drop-in peer-support group. Talk with others who
really understand. And share and develop life skills. In addition, if
you want to work on skills for sorting and purging papers, bring your
paper piles.
Marin Community Mental Health, Greenbrae - Contact: Beverlee: 415-789-9464
============================
Contra Costa - 4/21/2004, Wed. 7 - 9 pm
Walnut Creek Adult General Support Meeting -- Ongoing, confidential
support groups for Adults with ADHD
Kaiser Mental Health, Walnut Creek - Contact: Donna Love: 925-687-4324
============================
Santa Clara - 4/21/2004, Wed. Reg: 7pm, Meet 7:30pm
Silicon Valley Adult, Parent and Spouse Support Groups -- Separate
peer-facilitated groups let you share struggles and strategies with
each other. Includes video.
Friends Meeting House, Palo Alto - Contact: Silicon Valley Warmline:
650-949-5472
============================
Marin - 4/26/2004, Mon.  12:30 am - 2:30 pm
Parent Resource & Support Group -- Call First...
30 Catalpa, Mill Valley - Contact: Victoria Vogel & Holly Seerley: 415-383-6048
============================
Alameda - 4/27/2004, Tues. 7 - 9 pm
Adult Support Group --
Lynnwood United Methodist Church, Pleasanton - Contact: Pattie: 925-548-3997
============================
Contra Costa - 4/27/2004, Tues. 7 - 9 pm
Danville Parent Meeting: Advocacy for Your Child -- Topic followed by
Group Discussion
Los Cerros Middle School Library, Danville - Contact: Dana: 925-886-8735
============================
San Mateo - 4/29/2004,  through 5/1/2004
Annual Conference -- Sponsored by Learning Disabilities Association of CA.
San Mateo Marriott Hotel, San Mateo - Contact: LDA of CA: 916-745-7882
============================
Contra Costa - 5/5/2004, Wed. 7 - 9 pm
Walnut Creek Adult Topical Meeting --
Kaiser Mental Health, Walnut Creek - Contact: Donna Love: 925-687-4324
============================
Santa Clara - 5/5/2004, Wed. Reg: 7pm, Meet 7:30pm
Sarah Cheyette, MD - The Neurology of ADHD --
Friends Meeting House, Palo Alto - Contact: Silicon Valley Warmline:
650-949-5472
============================
Santa Clara - 5/6/2004, Thu. 7:15 - 9:30 pm
Kitty Petty ADD/LD Institute - "ADD/ADHD and Sex," Jeffrey Kisling,
M.A., LMFT -- As an expression of love and mutuality, sex deeply
enriches one's quality of life. Mismanaged, it can result in serious
problems. These include losing a marriage, getting fired, sexually
transmitted disease and legal problems. An important night about an
important topic that people need to talk about, but often don't.
Friends Meeting House, Palo Alto - Contact: Kitty Petty ADD/LD
Institute: 650-329-9443 or visit http://www.kpinst.org
============================
Santa Clara - 5/11/2004, Tues. 7:15 - 9 pm
Support Group for Partners! -- Support and community-resource
information for the partners of folks with ADHD. PLEASE NOTE: This is
NOT a support group for people with AD/HD, nor for couples, nor for
parents. It is EXCLUSIVELY for PARTNERS of people with ADHD, and
others will have to be turned away.
Friends Meeting House, Palo Alto - Contact: Gina Pera: 888-759-9758
============================
Contra Costa - 5/12/2004, Wed. 7 - 9 pm
Antioch Parent's Support Group - Topic TBA -- For parents and
caregivers of children with AD/HD offering the opportunity to share
stresses, strategies and successes.
Sutter Delta Medical Center, Antioch - Contact: Colleen Ruddock: 925-757-2372
============================
Alameda - 5/12/2004, Wed. 7 - 9 pm
Tri-Valley Parent Support Meeting --
Thomas J. Hart Middle School, Pleasanton - Contact: JoAnn Matone: 925-484-2173
============================

*************************
>>     ANNOUNCEMENTS    <<
*************************

Announcements

>>Spring CHADD Elections Coming Up

If you are interested in a position on the CHADD of Northern
California Executive Board, or would like to help in the process of
the elections, please drop us a line.

>>The 4th Women's Reading/Support Group begins in May

A new CHADD women's reading and support group will meet on alternate
Monday evenings beginning in May.

Members of the group travel to San Francisco from throughout the Bay
Area to exchange ADD war stories and share their wisdom with one
another. Personal and professional backgrounds are equally
varied--from intelligent and creative women who have not been able to
realize their potential, to women
who are successful in their profession but whose daily lives are
nonetheless impaired by their ADD.

Using Sari Solden's first book, Women with Attention Deficit
Disorder,  and excerpts from other reading material as a basis for
discussion and
self-exploration, our objective is to find the clarity and
self-acceptance to work with our ADD symptoms and move forward with
our personal goals. The
format itself is structured to provide a model for each group to
continue as a peer support group once the 8 weeks are completed.
Please contact Kali Grosberg if you wish to be put on the waiting
list for the May group.

You can also email Kali for information about other support that may
be available to women.

Kali.g@...

As with all of our meetings, members are free; nonmembers, we ask for
a donation. This group is by registration only.

- - - - - - - - - - - - - -

>>  NEWS FLASH!!!  Class Action Lawsuit being Developed over Algebra
>>requirement:  Need your help to contact & identify potential
>>plaintiffs


Hello Parents and Advocates,

I will be working with the California Teachers Assoc. (CTA) to
develop a class action lawsuit against the State over the Algebra
requirements that alone, could have prevented an estimated range of
8,000-24,000 seniors (at least 1/3 in special ed) from getting a real
diploma this June.

Out of an estimated 490 school districts with seniors only 185 (40%)
have applied for a waiver to exempt kids this year from this
requirement.  For example in my home county of Marin, 2 districts
(Novato Unified & San Rafael) out of 4 districts with high school
students have applied for an algebra waiver (as of Wed. Apr 7).  Some
districts can honestly state that necessary supports are in place and
all seniors are on track to graduate--but this is clearly the
exception.  Regardless, far too many children statewide are being
harmed by lofty, unfounded 'high stakes' i.e., the high school exit
exam, now algebra requirement.

We want to interview negatively impacted seniors and their parents or
guardians.  From the OpEd and quoted below is an urgent appeal for
your help ASAP to locate impacted seniors.  If you know of any
seniors and/or their parents or guardians willing to talk to me or
CTA attorney Bev Tucker, please give them one or both contact info.
If they prefer you can give Bev Tucker or me their info and one of us
will contact them...

"Many advocates and educators are not willing to standby while these
'at risk' seniors are irreparably harmed due to lofty, inappropriate
'high stakes' and inaction of districts that, for whatever reason,
refuse to submit an algebra waiver. Valiant efforts last month to
find legislators willing to draft urgent legislation failed.  So we
are ratcheting-up.  In preparation for filing class action litigation
any student or any parent of a student still at risk of not
graduating this June or who would have been at risk if their district
had not filed for a waiver is encouraged to contact Chief Legal
Counsel, Beverly Tucker, JD, with the legal department of the
California Teachers Association as soon as possible. Her phone number
is (650) 552-5413, Fax number (650) 552-5019, Email:
<BTucker@...>.

Please tell Ms. Tucker what circumstances made it difficult for you
to pass algebra and how the algebra requirement to graduate impacted
you and your family during high school."

Thanks again for your help on this vital litigation strategy to keep
unjustified 'high stakes' from foreclosing on future postsecondary
education and living wage earning employment prospects for thousands
of deserving California graduate hopefuls.

Jo Behm

***************************
>>     FEATURE ARTICLE    <<
***************************

Weavers and Stackers: On Being a Slo Lerner

I am a slow learner. I may be bright, but I have had to admit that
absorbing new information sometimes takes me a long time. On the
other hand, there are certain advantages to the way that I learn
things. Being slow at learning new things can mean that you are
learning in a different way.

Here is a metaphor for two styles of learning. Although clearly not a
scientific theory, I hope that it illustrates the difference between
two learning styles, stacking and weaving,  to help you optimize your
own strategy.

The Stacker is the more common way of learning. A Stacker acquires
new information and stores it like a child with building blocks. If
you are a stacker, you might start by grouping similar blocks
together. After having accumulated a few, you might add some on the
next row, stacking them on top of what you have. Knowledge is
organized in a roughly categorical way, constantly building into
something more elaborate.

You could build a rather large and complex edifice in this way. It
will be pretty stable, it is easy and fast to build, and it is
relatively easy to find blocks when you need them. The downside is
that if you are missing a few pieces, or if a piece is inserted
incorrectly or removed, the structure becomes vulnerable. And
curiously, if you need to move the structure, it is most likely to
completely fall apart.

For a Weaver, the way in which information is put together is
entirely different. Each new piece of information is a thread, not a
block. You could stack up your threads, but you wouldn't come up with
much. The threads would be prone to blow away in the slightest
breeze. In order to keep and use your threads, you need to weave them
together into something more substantial and weighty. This will make
the information structure you create more stable, but of course it
takes more time. This is a slow learning strategy.

This strategy also requires more treads to start with, before you can
begin to build anything. A Weaver may need to pick up the very same
thread many times before finding a place to weave it in. There is
inevitably a moment where you have a big mess of threads that are
totally useless and confusing.

So what could possibly be the advantage of this strange strategy? The
main benefit is that, when it is successful, the woven information
connects everything together. Each thread shows you the relationships
between the different pieces of information. It may be difficult to
build the huge edifices of blocks that the Stacker can create. But a
strong textile of threads can eventually even be used to hold even
some of the blocks that a Stacker might collect. This cloth is very
strong and flexible.

Here is the amazing benefit of the Weaver strategy: You can pick up
the whole cloth and move it. Unlike the block edifice, it is
independent of gravity and the foundation upon which it was built.
Remarkably, you can even turn it inside out and look at the other
side. Am I stretching the metaphor? (That would be a good thing to
do, according to Weaver strategy! You can't stretch a stack.) What I
mean by saying that you can turn the cloth inside out and move it is
that the Weaver emphasizes the relationships between bits of
information. Weaving abstracts out the way things connect. These
abstract patterns and relationships are enormously adaptable and can
be reused in many other places.

For example, understanding these patterns and connections can often
translate across fields. A model that you learn about ecosystems may
well translate into a model for understanding historical watershed
events. A mathematical principle may be relevant to the structure of
a foreign language. The weavings you have created are metaphors and
patterns that run through everything that you know. In the most
fortunate circumstances, they allow for a totally new understanding
of how things in your world connect.

Why isn't everyone a Weaver? Well, remember, it is slow. Stacking is
the primary mode that we teach children to learn throughout
elementary school. Stacked learning is much easier to assess in the
ever-more-popular standardized tests. A successful weaver rarely gets
more acknowledgment for their efforts than oblique praise for
"original thinking." It rarely translates much into better grades or
evaluations. Often young students learn to weave only because they
fail at stacking.

Ultimately, it is good to be able to do both stacking and weaving. A
Weaver that cannot stack, never accumulates enough threads to even
begin to put them together. A Stacker with no weaving perspective is
not able to move from the first row of blocks to the more complex
stacked and related structures. In a pure stacking strategy the
result is a sea of blocks one layer thick covering the entire floor.
We would recognize this as the strategy of a child with an autism
spectrum syndrome, one who collects facts prodigiously, but cannot do
very much thinking with them.

A weaving strategy does not correlate perfectly with ADHD. But it
occurs often enough that it behooves us to understand it and learn to
use it wisely. It clearly has its downsides, and the brain is best
off if it can master both strategies. However, if you are primarily a
Weaver, know that there is something there that not everyone else can
do. Apply your talents to areas where the Weaver strategy will pay
off. Use the metaphors and patterns that you learn to make something
new. Unlike in childhood, there are often payoffs to being an adult
Weaver. Your boss has probably collected the Stacker's block that
tells her, "Encourage 'out of the box' thinking." Well, you know how
to do that! Dump the threads out of the box and start weaving.

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would like to see published.

You can e-mail your comments to us at Lew@.... Simply
replying to this e-mail will also send your message to the editor.

Lew Mills, Editor

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About the Newsletter:

The Center of Attention is CHADD of Northern California's bi-weekly
newsletter. The newsletter is designed to keep you up to date with
CHADD of Northern California's activities and updates in the field.

* CHADD Works to Improve the Lives of People with
Attention-Deficit/Hyperactivity Disorder through Education, Advocacy,
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Contact:

--

Lew Mills, PhD, MFT
Editor, "Center of Attention"
CHADD of Northern California, Chapter # 504
mailto:Lew@...
http://www.chaddnorcal.org/newsletter
Fax or Voice Message: 510-291-2950
Toll Free 888-759-9758