Hi lovely members of CHEAL,



Some of you might remember me from my days in Cambridge, the Kundalini
Yoga, Deeksha (Oneness Blessings) and Esoteric Meditation.



When I left Cambridge 1 1/2 yrs ago I went on retreat in China with a
very special Buddhist master and learnt from him a much deeper
understanding of Esoteric Dharma and Meditations. These meditations are
amazingly powerful because they combine comfortable sitting posture,
calming mantra and soothing visualisation. This combination synchs the
mind, body and voice/projection of a person and gives it a specific
direction (depending on which meditation you do). They are pretty
accessible for beginners because they give the mind something to do
rather than asking it to try and be still.



Not only are these techniques effective by themselves, but there is also
a transmission through a several thousand year old lineage. Hanmi can
trace its lineage holders back from Dechan Jueren (my Master), to
Nagarjuna through to the historical Buddha. Whilst in China it also
absorbed wisdom from Taoism and Confucianism to make it a very wide and
complete set of teachings.









I've combined some of what I have leant directly from Master Dechan
Jueren or his senior students, with the teachings of Mindfulness (as
made famous by Jon Kabat Zinn)into a single 6 week course, from
Mindfulness to Esoteric Wisdom.





You don't need to be Buddhist, or anything else, to benefit. You just
need to practice the meditations.



The aims of the course are:

To establish/deepen a regular meditation practice

To learn basic Mindfulness meditation and wisdom

To learn basic Esoteric meditation and wisdom



For more details please contact me or see the website (and excuse it's
lack of slickness as I'm not very tekkie):



www.cityzen.org.uk

Look up the 'from Mindfulness to Esoteric Wisdom' under 'whats on'.



The next course starts this Sunday (8th Jan) and continues every Sunday,
10am - 1pm til 12th Feb.







If you can't makeit at this short notice then don't worry, I already
have a waiting list for the next one and hope to be starting a 2nd
group soon. Currently the group is running is South East London (SE4).




However, if there are 5 or more people ready to sign up where you are, I
could come to you.



Wishing you all the best for 2012



love and blessings,

Fateh

07811 459 229



If I can venture one piece of advice for 2012 it is this:



We are likely to be living in increasingly difficult and unpredictable
times and it is more important than ever to develop strong inner
resources such as peace and wisdom. It almost doesn't matter which path
you choose, but whatever you do, invest in your inner life so that
there, at least, there will be something stable.






[Non-text portions of this message have been removed]