marylou55 wrote: I am now off the ... Hi Mary, sorry I didn't answer this one first, but this is really great news you can now go w/o those things, that must...
... Hi Mary, Its almost like a dream, I can hardly believe it myself! I've been so flatline, no energy for so long! All those things I've tried all those ...
Dear Marcia, I have really increased my energy level. I went to the rose parade last weekend and stood for two hours. I would never have been able to do this...
Hello to all, My name is Mary. I was diagnosed with CFS three years ago last november. I had hypercoagulation, mycoplasma and gastric reflux. I had an eroded...
Hi All, Well, just had to write my latest progress report on the FIR program. I'm nearly 3 wks into now, I'll sauna tonight and tomorrow should be about 3 wks...
Hello Ellen, Thanks for bringing up the topic of shallow breathing. I think that most people with CFS-FMS will find that they tend to have very shallow...
... Jim, I do notice that too, have for many years, feel like I need to take a really deep breath and can't do it. Get winded doing anything even slightly...
In a message dated 6/4/2003 8:10:28 AM Pacific Daylight Time, ... Hi Jim-in-Iowa, Yes, now and then I become aware that my breathing is very shallow. I have...
Thanks Jim for giving me greater detail on that. It helps to hear these concepts applied to different questions to see how this corrective process to the body...
Hello FIRST-Aid subscribers, The following is bits and pieces of a thread related to hyper- sensitivity to sound. I'll have to do some googling to verify some...
Over the past few years I've attended a few CFS-FMS conferences. Invariably, there is at least one presenter that points out the research finding that...
Ellen, Your message is encouraging and I agree, doing this the "natural" way is so much better than the drug way. I've been eating a banana a day plus the...
mgrahn@... wrote: I think anything that effects our health and especially helps us to better it (mental or physical) would be on topic here. What is...
... Hi Ellen, I'm sure glad you figured out what was causing that and shared it with us. Hopefully knowing that that is a possibility and keeping my zinc ...
Hi Marcia, It's so good to have this forum to share our experiences and, hopefully, be of help to one another. I'm so glad to hear from others who are 'ahead'...
... Hi Ellen! I'm so glad to hear from others who are 'ahead' of me on this program and seeing progress. Would you mind sharing what symptoms its helped you...
Hi Madi, ... I have to wonder if that sense of hunger, even after eating, isn't a sign of a disordered digestive sytem then? I started the dairy whey a couple...
I started mag/taurine injections last year and when I had my calcium and Vit D levels tested this past month they were both below normal for the first time. ...
I'm sure stress in involved in my CFS/FMS. As long as I can stay away from it, I feel stronger and better. I too have been starving for years but don't look...
... Hi Jim, thanks for the info on the gut/ph/probiotics. That helped answer all my questions. I think you are right about this above statement. Most patients...
Marcia, I don't think that it is necessary to take the whey and probiotic close together. Although if that is how you choose to take them it may provide a...
Jim, Was wondering, do we need to take the dairy whey very close to the time of the probiotics? I know the whey will 'feed' the probiotics, besides a good...
... I know it defies explaination, but it really does happen. I have what I refer to as a 'prison camp metabolism'! If the big one hit, they could not starve...
Hello Marcia, I can't figure out how the WOz minerals could cause weight gain, but I can't argue with your experience if that is what happened. I would...
Hello Jim....and Jim!!! LOL I guess I'll be the 2nd visitor! I'm not very far into the program myself yet, just a couple weeks so far and still working on ...
Hey Jim and all the rest of you who have across this message, I would like to be the first to show appreciation for Jim's personal investigation into the...