Hi all, A couple weeks ago I wrote that I would share some observations that I saw as differences between Mary and Marcias approach. I had started writing...
Hi Adrea, How did you determine that your migraine medicine was inactivated by the heat? Was this deduced from an experience of getting more headaches, even...
... I see use of FIR sauna to increase metabolism as an aid for anyone with type two diabetes as I believe that that condition is due to impaired metabolism....
Hi everyone, I am so new to this group that I forgot why I signed up and what this group is for. I am copy-pasting a post I sent to the lymes-rife group that...
Hi, I just read this and most of it regarding my situation is not correct....I do not have the time right now to sit down and correct all the inaccurate...
Yes, I purchased one, it came as ordered, I was satisfied with the quality for $399. My husband is a big man and he is a bit cramped in it, I fit fine. My only...
Hello, I started this program last july 2003 and know marcia started it a month of so ahead of me and was the person who got me into using the fir treatments....
Hello, I took a two month break ,unplanned from using the fir and finally got my act toeghter and did one today. Its very nice to have pink hands again instead...
hello, i have had my fir heaters since last july and i purchased them thru jim clements, moderator of this group, they have been used about 13 times...
I've not heard from Mary in some time nor from Marcia, Mary has reported getting very good results following the FIR program to reverse symptoms of CFS....
Hi Jim and everyone, I've been losing weight all winter because of poor digestion and absorption. I want to try the sesame seed milk that you recommend on your...
Hi all, I've incooperated Dulse, Kelp and Nori (sea veggies) in my routine to help balance out potassium and mineral levels. I LOVE Dulse, I order it straight...
Hi all, I've got two heaters and I use them in a tiny bathroom. Actually the toilet enclosure in my master bath. Because of this, there's not enough room to...
I posted a message earlier but it didn't show up, I think I may have sent it to Marcia by mistake. Sorry Marcia if I did, it was meant for the group :) Nat...
Hi Sandy, The black sesame seeds are just another variety of sesame seed. My guess is that they will be just fine, maybe even better nutrition-wise, but may...
... Do you mean it stayed a degree higher or just for a while after using the FIR? ... From: lee sa To: CFS-FMS_FIRST-Aid Sent: Sunday, April 04, 2004 10:14 PM...
Hi, It seems I have misplaced Jim's number. Can anyone send it please? I am ready to order the heaters. Thanks. Laurel [Non-text portions of this message have...
Hi Laurel, Jim's phone # is on his web site at http://www.xmission.com/~total/temple/Contact_us/mainpage.php3 Sandy ... I am ready to order the heaters....
Have you looked into lymes disease? I belong to the lymes-rife group. You don't have to even have lymes to find out about alot of things you can do(some...
I don't think that the alkaline water drops are good. The benefit from the ionized water comes from the antioxidant property of the water, as measured by a...
Hi Penny, If you are in a very small room that does not allow you to distance yourself far enough from the heater the following trick may help. Get a couple...
Marcia, I'm sorry that you interpreted my post as a personal attack. That was not the intention. I was trying to point out some of the differences, as...
Hi Nat, The sea veggies are a good inclusion in your program. They are higher in sodium but also contain a much greater content of potassium. When you resume...
i dont know how long my temperature stayed higher but i was much warmer for a few hours after it .. i never went up to 100 or 101 with the fir.... ... which i...
In my mind even a half gallon of water seems excessive is such a short period of time. One method of determining how much water to drink while in the sauna is...
I never did sweat enough in the 30 min time to need a towel to wipe it off. So I think I was taking in way too much water and my body had to work hard all...
From what I have read, it is better if we drink 1/4 cup of water every 20 minutes before and during exercise, so I'm assuming this also apply to sauna's ....
From what I have read, it is better if we drink 1/4 cup of water every 20 minutes before and during exercise, so I'm assuming this also apply to sauna's ....
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